@@ammar4285I use to sub to Roman's channel he's being doing his own pod with his wife and started doing a lot more vids in his language so I couldn't watch too many vids lol
Hi fouad, Ian, Mike - I’m an engineer and regular listener- cooling is quite different from heating, and would be difficult to implement in a smaller volume like a steering wheel - you’ll either need to rely on heat transfer via conduction (run a line with coolant around the steering wheel to siphone heat), or run a tube with holes and force cold air through (convection). Both options may lead to a bulky looking (non - aesthetic design for the steering wheel)
Good to see Iain back in good spirits, as well as JDR on the pod. I swear Mike has the most infectious laugh, I couldn’t hold it in during Paul’s prayer😂
55:40 - I agree, or looking for the most 'optimal' way to do less work with more results... People get stuck trying to find the way to the fastest results with the least amount of effort...
It’s been 3 years since i started watching this podcast. I started with the one where Cbum was on with iain( same screen). Have not missed a single one since then. Great show!
The other one for controversial Olympia was platz and franco. The Arnold win in 80 was the most though almost all the footage has been taken down of it he was booed too when he won
Engineer here - to make something hot cold, you need a coil that you can reject heat through. This wouldnt have to be in the steering wheel but, the cold air/water/refrigerant would need to be pumped through the wheel
I was there in person first 5 rows..1997 Mr. Olympia was dominated by Nassar every pose!! People went nuts for Nassar..standing ovation and booed Dorian. Seeing it in person big difference
1:48:13 not only does he look like Martin from the face, but even from some of his poses like the back double. I mean clearly not as good as Martin, but the muscle bellies and everything else.
At 1:30 you guys talked about losing muscle and not feeling ''full'' until after 2/3 months post show. Well i did that naturally not for a show just digging in a deficit high protein low fat and carb then binge eating and then digging cardio and deficit again. Lost some muscle mass and a year and a half later naturally I am barely starting to feel normal again with good pumps and all that.
training will always be more important then diet for building muscle. If you have a perfect diet and don't train at all you will make zero progress, where as people can make progress with a terrible diets and training hard.
Paul was talking about Franco in 81 with the horrible gyno. Im surprised you guys you guys dont know the history of these years. Arnold took a few years off and had a controversal win in 80 then Franco did the same in 81. This was a standout time in BB history
Hadi or Samson!? Hell did yaw forget about Nick? Derek does not look more dominant from the front than Nick except in the front lat pose and if you think in the front double biceps pose too, well that's debatable cause his abs suck ass and he has to hide them with the vacuum pose in the front bis pose. It was evident if you saw that MR. OLYMPIA challenge video they were all working out together, Samson, Derek, and Nick. Nick blew them both away in size and condition and just pure presence alone. JMO.
It’s pretty obvious that the ifbb, especially the Olympia has slightly changed their judging criteria. Being the biggest and most shredded competitor on stage isn’t enough. They want to see more aesthetic physiques. Nicks only real chance is to massively reduce his waist size (maybe by training vacuums) and bring his legs up simultaneously. They don’t want Nick physique to represent the sport.
@@john_m3619 I will admit you do have a validity to that statement for sure. I feel personally OPEN BB is a muscle class and that the IFBB has drastically moved from that fact too cause pound for pound there's no way anyone can say Samson and especially Derek have more muscle than Walker. Again if anyone seen that OLYMPIA TV CHALLENGE then all would see the obvious as I did. Nick looked like an Alien compared to Samson and Derek. Derek's arms are horrible too which I didn't realize til saw that video and Samson's aren't really that big at all either as far as pros go I mean. Obviously not your everyday Joe Blows but for pros they were seriously exposed by Walker.
It's geometrically impossible to place an object around the earth orbit to: a) Block the sun effectively from an entire continent. b) Simulate the position of the sun effectively across multiple locations. To prove b), you just have to realize that if I know the position of the sun on the horizon in California and Washington, I know the exact distance this shining object is from earth.
Raw goats' milk contains substantially lower levels of alkaline phosphatase than cows' milk. Inactivation of this enzyme serves as the basis for the evaluation of the effectiveness of pasteurization in cows' milk.
I think regardless of what cardio you choose you are going to get more efficient at it, so it is hard to tell. I've never had a coach and I have done 1 amateur show so I don't really know. But, do you guys go off of distance every day for cardio? or is getting your hr to a certain bpm for time more important? I think boxing would be fine, maybe not soccer but yeah
Numerous people who were at that show said Dorian had it 100%. I’ve met him in person people just don’t understand what he looked liked, pics and videos for some reason don’t do him justice. The 2007 Victor definitely beat Jay, I think Jay even knows that.
36:14. It was so satisfying seeing Fouad put Iain back into his place. No hate but the guy speaks alot when it is not necessary. And after he apologized last week, looks like he can't help himself.
If your bloodwork is off you’re leaving some gains behind. Make sure you’re healthy if you want to be the best you can be. www.MAREKHEALTH.com/RBP
Spotify please hoss
Fouad should just agree with Ian on everything he says and see how long it takes him to notice
I 2nd this
That episode would be like 30 minutes instead of 2 hours 😂
@@evanswoleme too😅
LOL
@@hugohollevoet2489fouad is already doing it for the episode
Most episodes Mike is quiet and just listening in the background, but this one he is very engaged and hilarious.
Fucking love how Mike laughs at paul 😂😂😂😂
and me ..... paul only got to open his mouth and mike starts 🤦🏼♂️😂🥇
I remember when Mike first started being on, he said only if Paul was present lolll
The 81 Olympia Franco got a gift. Padilla or Platz deserved that title.
damn straight
Me and my newborn are watching this as we speak. Got to raise him in the culture.
Anyone else screaming Charles Griffen at their screen for 5 mins while none of them can remember who John lost to last year
And he beat Justin Rodriguez who is so similar to Hassan but wider!
Me
Paul popping up on his phone vertically smiling his ass off was so damn funny 😂
It makes me sad James doesn’t come on anymore:(
Did he not leave on his own decision for another podcast?
Im not sure, hopefully there is no bad blood between them
Yea same and also Roman, haven’t seen him on the podcast longer than James
@@ammar4285I use to sub to Roman's channel he's being doing his own pod with his wife and started doing a lot more vids in his language so I couldn't watch too many vids lol
Same with loads of guys
Hi fouad, Ian, Mike - I’m an engineer and regular listener- cooling is quite different from heating, and would be difficult to implement in a smaller volume like a steering wheel - you’ll either need to rely on heat transfer via conduction (run a line with coolant around the steering wheel to siphone heat), or run a tube with holes and force cold air through (convection). Both options may lead to a bulky looking (non - aesthetic design for the steering wheel)
Yes 😂😂😂😂😂😂
Grrrrrjjin here. Stories are true. Recovery was 9 months. Jay signed my cast
ive attained abs from how hard i laughed at that "prayer"
Bro chat before my morning coffee is a blessing I didn't know I needed
Needed this, been a hell of a week
Fr .
I spoke to a pro who finished second at an Olympia who was there that day he said in person it was hands down Dorian won that show
Been dealing with death and responsibilities thanks for the pod fouad and gentlemen!
Iain's hair looks fantastic!
was literally about to say this.. looking full af !
@brendenbiggers2182 for real. Was just thinking how good it looked last pod. If I was his age I would do it. I'm old and washed up now lol
Great show, the Banter between you guys is great…my go to Podcast while working out…Learn, Laugh, and Enjoy.
Can we get more frequent podcast back in the day? I clicked so fast. You guys are the best
Iain’s dark matter recommendation has gotta be the best show rec from this pod
@@i27v1 almost as good as million miles away 🔥
Good to see Iain back in good spirits, as well as JDR on the pod. I swear Mike has the most infectious laugh, I couldn’t hold it in during Paul’s prayer😂
Perfect timing to enjoy some brochat
Also that prayer was hilarious🤣
Exactly what I needed to get me thru this week. Was praying to see a new pod when I got on 😂
Another great podcast love you guys best bodybuilding podcast second to none 😤
Thank god I needed a podcast for today 🎉
I love how from the thumbnail you can tell by everyone's reaction that Paul has just said something odd.
Underrated comment 😂😂😂
55:40 - I agree, or looking for the most 'optimal' way to do less work with more results... People get stuck trying to find the way to the fastest results with the least amount of effort...
The Mike and Paul chemistry is always so genuine and fucking halarious. I love when Mike engages more.
Perfect timing , was waiting on this 💪
Been waiting for a drop ❤thnx fouad ! Best episode 😂
“I got a fucking beef to pick with you………… you fucked me” - Iain
I had a regular Volvo a couple years ago that had steering wheel cooling by blowing air, it was amazing
13:03 mike mocking pauls ``mackbook`` is the funniest shit ive seen today
For 212… hadi vs flex at the Asia gran prix or sheru whatever that show was
Was huge controversy
Holy fuck I died with Mike “I seen it with jim in the woods “ LMAO god dam 🤣
It’s been 3 years since i started watching this podcast. I started with the one where Cbum was on with iain( same screen). Have not missed a single one since then. Great show!
The other one for controversial Olympia was platz and franco. The Arnold win in 80 was the most though almost all the footage has been taken down of it he was booed too when he won
pumping iron was 75 and they let serge nubre in at 6 weeks out , he would have won with a decent prep
Just for Mike’s information, I’m an engineer, so there’s at least one that listens to this podcast.
Engineer here - to make something hot cold, you need a coil that you can reject heat through. This wouldnt have to be in the steering wheel but, the cold air/water/refrigerant would need to be pumped through the wheel
I was there in person first 5 rows..1997 Mr. Olympia was dominated by Nassar every pose!! People went nuts for Nassar..standing ovation and booed Dorian. Seeing it in person big difference
Right on time to
Procrastinate my exam watching the bros
Paul's giggle when talking about father's day 😆
Damn Ian went to a straight G when he was talking about Mikes tattoo 😂
Mikes laugh when Paul said "ed" was great
Haven’t watched yet but I can already tell from the thumbnail Paul’s prayer is gonna be🔥😂
@@JayKay-bb5qpyou’re a square
When Martin gets his first O, that’s the next legacy for sure.
I wish TH-cam had a feature where our comments went to the time stamp
I have so many comments I’d add bc I feel like I’m hanging with my homies lol
1:48:13 not only does he look like Martin from the face, but even from some of his poses like the back double. I mean clearly not as good as Martin, but the muscle bellies and everything else.
Pauls “prayers” at the end the last 2 are the greatest thing to ever hit TH-cam 😂
Really great bodybuilding content!
Good episode, as always.
At 1:30 you guys talked about losing muscle and not feeling ''full'' until after 2/3 months post show. Well i did that naturally not for a show just digging in a deficit high protein low fat and carb then binge eating and then digging cardio and deficit again. Lost some muscle mass and a year and a half later naturally I am barely starting to feel normal again with good pumps and all that.
Someone get Paul his own shirt. A picture of a globe amd above in krillic writing says..."I am always a little bit right!"😂
1:57:33 how did you guys not catch on to Paul saying “if I had the ability to rape…..rap”
Just spent a week training at fitness systems in Sawgrass, by far my favorite gym I’ve been to
Love John being on, brothers a lot of fun
Will this be on apple podcast?
Let’s go! Thanks brother Fouad! 🤙
training will always be more important then diet for building muscle. If you have a perfect diet and don't train at all you will make zero progress, where as people can make progress with a terrible diets and training hard.
Time to have some fun with the boys!
Fouad wants to be the only one with a headset lol
I love coming back to these videos after the show to see how off everyone is 😂
Paul was talking about Franco in 81 with the horrible gyno. Im surprised you guys you guys dont know the history of these years. Arnold took a few years off and had a controversal win in 80 then Franco did the same in 81. This was a standout time in BB history
March 23rd is my 18th birthday next year, that’d be a sick b day present to see Martin 2 Pete
That damn "prayer" at the end was epic lol
I'm not done yet but judging from the thumbnail Paul's prayer is going to be a banger again. 😂
there we go
Potential $700k in prizes in just a month is CRAZY. Love to see it
1981!👍🏻 that should have been Tom platz to win!!!!!!!
Dorian beat Nasser FLS, ST, BDB, BLS. Nasser wins the rest but Dorian's AT was no joke. MM wasn't a compulsory
I have a classmate like Paul. You laugh at him but it’s a loving laugh 😂
Why is Apple Podcasts always so late dang. Had no idea this was out
Another great show 😂
the boys are backk
The zoom phones audio is so bad man😂 gets cut off anytime someone else talks. Gotta admit I missed Paul's dell pc 😂😂
" If there was a dance component" 😂😂😂😂😂
Hadi or Samson!? Hell did yaw forget about Nick? Derek does not look more dominant from the front than Nick except in the front lat pose and if you think in the front double biceps pose too, well that's debatable cause his abs suck ass and he has to hide them with the vacuum pose in the front bis pose. It was evident if you saw that MR. OLYMPIA challenge video they were all working out together, Samson, Derek, and Nick. Nick blew them both away in size and condition and just pure presence alone. JMO.
Thought the same thing
It’s pretty obvious that the ifbb, especially the Olympia has slightly changed their judging criteria. Being the biggest and most shredded competitor on stage isn’t enough. They want to see more aesthetic physiques. Nicks only real chance is to massively reduce his waist size (maybe by training vacuums) and bring his legs up simultaneously. They don’t want Nick physique to represent the sport.
@@john_m3619 I will admit you do have a validity to that statement for sure. I feel personally OPEN BB is a muscle class and that the IFBB has drastically moved from that fact too cause pound for pound there's no way anyone can say Samson and especially Derek have more muscle than Walker. Again if anyone seen that OLYMPIA TV CHALLENGE then all would see the obvious as I did. Nick looked like an Alien compared to Samson and Derek. Derek's arms are horrible too which I didn't realize til saw that video and Samson's aren't really that big at all either as far as pros go I mean. Obviously not your everyday Joe Blows but for pros they were seriously exposed by Walker.
For what’s it worth
The podcast can just be Paul’s prayer! Haha
It's geometrically impossible to place an object around the earth orbit to:
a) Block the sun effectively from an entire continent.
b) Simulate the position of the sun effectively across multiple locations.
To prove b), you just have to realize that if I know the position of the sun on the horizon in California and Washington, I know the exact distance this shining object is from earth.
Fouad, I absolutely love the show but it would be great if the shows got uploaded on Spotify faster or atleast not 4 days (and counting) later. 🙏
Raw goats' milk contains substantially lower levels of alkaline phosphatase than cows' milk. Inactivation of this enzyme serves as the basis for the evaluation of the effectiveness of pasteurization in cows' milk.
When Paul said MacBook I fucking died lmao 🤣🤣🤣
I think regardless of what cardio you choose you are going to get more efficient at it, so it is hard to tell. I've never had a coach and I have done 1 amateur show so I don't really know. But, do you guys go off of distance every day for cardio? or is getting your hr to a certain bpm for time more important? I think boxing would be fine, maybe not soccer but yeah
“You should get an eYe-pAD” I laughed so damn hard
Mike loosing his shit during the prayer was the best
1 John
2 Akim
3 Quint
4 Hassan
5 Tim
Love the Podcast, hilarious and informative, but the 97 Olympia was all Dorian.
Numerous people who were at that show said Dorian had it 100%. I’ve met him in person people just don’t understand what he looked liked, pics and videos for some reason don’t do him justice.
The 2007 Victor definitely beat Jay, I think Jay even knows that.
Was anyone at either of those Nasser or Martinez 2nd place Olympias? Would love to hear some opinions
Paul Lauzon is AWESOME 💯🙌🤗
Hour of fasted cardio 7 weeks out - thanks guys 💪🏼
36:14. It was so satisfying seeing Fouad put Iain back into his place. No hate but the guy speaks alot when it is not necessary. And after he apologized last week, looks like he can't help himself.
I live in farming areas and I did see a group of cows huddled under a tree yesterday on my way home. The sun was out... who knows? 🤔
John is really such a good person for the sport
Great physique and attitude
The way Paul read the prayer 😂😂😂
Muscle separation is not the same as conditioning . Hadi is more conditioned than Derek. Derek has genetically more lines in his glutes
Dammm they managed to outdo the last prayer
I laughed so hard my stomach cramped 😂😂😂😂😂
Have Paul and urologist on in the future to talk prostate health? Would be informative for a lot of men.
What is the purse for Toronto Pro?
Paul prayers are hilarious I can’t stop laughing 😂😂😂😂