Myia b, yeah i also want to lose some weight to look good in a bikini this year, for my birthday in May and also because my 3 yr anniversary is in April. So many reasons to get right with it lol.
I love your workouts, my favourite is the 30 minute one on popsugar's channel. Can you please do more of those long videos? I'd love to get more of those xx
thank you so much for this work out katie!!!! I'm so so thankful i found your channel!! i recently became a mommy to a beautiful boy and breastfeeding him has made me gain some extra weight.. I'm starting of slow but can't wait to start seeing the results
I'm new at working out and when I found you I instantly fell in love with your videos and when you give me an option I took the harder one.Thank you SOOOOOO much for doing these great vids!!😊😜💖💝
Excellent add on to my workouts 👍👍👍 I wanna try that beauty water although I have my eye on the strawberry flavour and I’m so happy it’s available on iherb and it ships to Singapore yay
Wow that was intense! I'm a beginner so it's gona take time for me to get to your level lol I'm trying to lose all my pregnancy weight and lift my booty up
Hey katie, one vedio request frm my side,,, i want a vedio on the workout mistakes we do,,, like the proper postures we need to make vs the mistakes we may do in the postures,,,, pleaseeeeee
Add in some more low intensity exercise to your routine and eat healthy :) But girl....before you try and change it, just remember that TONS of girls out there would kill for a big booty!!
There are definitely other brands out there, but I always look for the highest quality especially when it comes to any food type products and only share ones I actually use. xo
The goal is to make sure anyone at any fitness level can do it which means more explanation. The Hot Body Sweat Guide would be great if you're looking for fast and super effective workouts though.
Yes. But When i started these videos 4 months ago I appreciated the long explanations. So I could get the most out of my workouts .Now that I've been doing these for the last 4 months and know the videos I just cast it from my phone TH-cam to the TV and FF to the exercises.
Team LSF are you going to do this workout with me?? Comment below!
Love Sweat Fitness I'm going to do it! I'm trying to lose excess fat before my wedding.
Love Sweat Fitness yes! After work and I can’t wait!
Myia b, yeah i also want to lose some weight to look good in a bikini this year, for my birthday in May and also because my 3 yr anniversary is in April. So many reasons to get right with it lol.
You got this girl!!!!
I'm lazy some days too, its a hard commitment but it'll be worth it.
Just finished!! I added it to my fav workouts playlist :) Thanks girl!!! :)
Just what I need thank you! Just finished a workout. Proud of myself xx
I just completed this workout, can I just say I’m so grateful to you for putting this content out....Have an amazing day!!!
I love your workouts, my favourite is the 30 minute one on popsugar's channel. Can you please do more of those long videos? I'd love to get more of those xx
So glad you're loving them! My longer workouts are in the Hot Body Sweat Guide, but I'm sure i'll do more with POPSUGAR soon!
Miriam L Same! I just got done doing that one. That’s my favorite! 👏🏾
I've tried all sorts of things then I came across you and now you're my go-to!love you thank you sooooo much💖
I just did this workout along with a bunch of the 5 minute inner/outer thigh and butt workouts and my legs are JELLO but it feels so good!
AMAZING!
i can't wait to do this workout tomorrow! you are my motivation and i love all your videos! xx
Aw I'm so happy!!!
thank you so much for this work out katie!!!! I'm so so thankful i found your channel!! i recently became a mommy to a beautiful boy and breastfeeding him has made me gain some extra weight.. I'm starting of slow but can't wait to start seeing the results
Without all the chat this ended up being a solid... 5 minutes. Definitely one to combine with others.
Thank you for your body positivity!!!
I'll do this tomorrow ❤
love your workouts!!!!
This was killer but I loved every minute! Thank You!
Finally found you! You and Boho Beautiful are my favorite 💖
I'm new at working out and when I found you I instantly fell in love with your videos and when you give me an option I took the harder one.Thank you SOOOOOO much for doing these great vids!!😊😜💖💝
You’re so welcome! Glad you like them 💪🏻
Awesome workout!
Killerrrrr. Loved it 🖤
I’m in!
Excellent add on to my workouts 👍👍👍 I wanna try that beauty water although I have my eye on the strawberry flavour and I’m so happy it’s available on iherb and it ships to Singapore yay
Oh yes that one is so good too!!!
Can u do a calves workout
💥GREATTTTTTTTT WORKOUT ‼️‼️‼️💥
Wow that was intense! I'm a beginner so it's gona take time for me to get to your level lol I'm trying to lose all my pregnancy weight and lift my booty up
Get it girl! You've totally got this. Check out lovesweatfitness.com/hot-body-guides/ for more ideas and help!
Can you do your work outs at any body type and stage in their fittness journey?
Absolutely! The Hot Body Sweat Guide is also built to be perfect for any fitness level.
I enjoy watching your TH-cam channel
I'm in!!!!!
Love your videos, could you please link or name the camera you are using, I love the quality and want to purchase the camera you use. Thanks! 💖💖💖
Of course! The camera is Cannon 6D amzn.to/2EnyM3l
Lens 24-70 amzn.to/2EnR0BG
Thanks for answering! ;)
Hey katie, one vedio request frm my side,,, i want a vedio on the workout mistakes we do,,, like the proper postures we need to make vs the mistakes we may do in the postures,,,, pleaseeeeee
Love that idea! That's why I've been doing more of the beginner ones this month to help really show proper posture etc. xo
Owww,,, so nice and lots of love to you for always replying to me... Muaahh 😘
Definitely my favorite workout!
Get it girl!
You should do your workouts three times with us!
Does it exercise your inner thighs ?
Hi Diane! It does :)
I love this your too amazing
Thank you girl!
I'm in
I'd love to know how many calories this burns so I can keep up with my counter.
Hi Paige! It is going to depend on your level of intensity.
I can’t do that down dog to side plank movement. That doesn’t feel good to the back. I know there’s mods, but I wanted to do more intense moves.
I have a round booty but it is huge how do I make it smaller?
Add in some more low intensity exercise to your routine and eat healthy :) But girl....before you try and change it, just remember that TONS of girls out there would kill for a big booty!!
I always love your ideas but most of your products you recommend are quite expensive most can’t afford!
There are definitely other brands out there, but I always look for the highest quality especially when it comes to any food type products and only share ones I actually use. xo
definitely not balanced enough for this
You'll get there!
I don’t see any exercise for abs . All are for butt and thigh
Hi girl! This workout targets your obliques- those side abs :)
omg so much talking and explanation could've done this in 2 minutes
The goal is to make sure anyone at any fitness level can do it which means more explanation. The Hot Body Sweat Guide would be great if you're looking for fast and super effective workouts though.
Yes. But When i started these videos 4 months ago I appreciated the long explanations. So I could get the most out of my workouts .Now that I've been doing these for the last 4 months and know the videos I just cast it from my phone TH-cam to the TV and FF to the exercises.
I’m in!! 💕💦💪🏼
Talk too much