Want to improve your memory-Do this everyday | Krishan Chahal | TEDxMMUSadopurAmbala
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- เผยแพร่เมื่อ 12 มิ.ย. 2017
- Most of us feel that our memory is weak. But how to improve your memory? From day to day life activity to memorized pie value 43000 decimal place then recalled it in 5 hours and 21 minutes, how I memorized it? You can you also do it. If I can called as memory king then why not you? Do these exercise 5 minutes daily and change your life.
Guinness world record holder Mr. Krishan Chahal is the world’s foremost authority on the memory improvement. Known as memory king Mr. Chahal has also created the world’s toughest memory record by memorising value of pi up to 43,000 decimal places. Around the world millions of people and esteemed organisation like Davidson Academy of Naveda (USA), Indian Air Force, IiT Kanpur, Defence Research & Development Orgaization, Indian Navy, NPCIL and many other organisations have benefitted from his highly effective memory improvement programs. He has authored several books on accelerated leaning. His Latest books are ‘Art of Memorising’ and ‘Art of Studying Well’ He strongly believes that everyone has good memory they just need to learn HOW TO USE IT.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
Let me try recalling the key points of his speech.
There are two ways to improve memory
1) Modifying the information - which makes it easier for brain to memorize
2) Reprogramming our mind- to be more focused and attentive to the important aspects
He digs deeper into the 2nd point.
He recommends to reflect in details about the events that happened throughout the day, at night.
When done often we tend to progressively get better. Our brain becomes more attentive since we know we'll have to remember the details at night and our focus to details expands.
He also suggested that if we are weak at something, we need to increase our depth of focus, by trying to recall that event in more detail later on.
Thanks for the great speech.
Thanks for summarizing it
Rahul Makhija thanks
👌👌👌👌
Rahul Makhija thank you
There are several things you can try
Don't have a long to-do list
Learn to say 'No'
Get up earlier!
Become a finisher not a starter
(I learned these and the reasons they work from wilfs blueprint system site )
It feels good when your work gets appreciation.....I was the head co-organiser of the event(Tedxmmusadopurambala) and this video got huge support And appreciation means me and my team work paid off now.....feeling good.
I'm glad your hard work and efforts paid off. I hope many more events go as smoothly as this did for you.
This is a really good, informative and practical video, even better that its short. Thank you for the job well done
Yeah ... you did a great job 🙏🙏
Congrats brother
You are doing great sir. Keep doing it anyway
This maybe the first lecture about memorizing that I find applicable in real life not just numbers and names, Thank you so much sir.
bhai mujhe samajh nahi aya aap bata do please ( kisi chiz ko kaise yaad karen)
Urdu translation kr do🥰
Starts at 8:48.
Thank me later! :)
Thank you so much
Thanks
thank you boss
Thank You
thanks man
Give him a huge round of applause 👏👏👏👏👏
If this works, I'll give him a kiss
The 'trying to recall your entire day before you go to sleep exercise'
- finally some advice that can actually easily be integrated into everybody's life.
Thank you!
If I have found this video before ten years,my life would be different from today..
It’s never late to learn new things in life my friend
Now my life 10 years later would be different than it would have been before watching this video.
"Before Bed, go through everything you did in the day"
Me, a person who is constantly embarrassing himself: "Sweet"
“Bitter”
I know this was a joke comment, but is probably a real problem for some and I have some insight to give!
The best advice I have to whoever might be having a real problem with this (stressing on mistakes we make); a lot of the issues you face or mistakes you make in life are *only as big as you view them to be*. In fact, you have the ability to not see them as issues or embarrassing mistakes at all. There are even people who not only reduce these down to nothing, but rather leverage them to level themselves up.
Leveling yourself up that way does take patience and compassion for yourself, but your best start to get there is to simply reduce the mental illusion of struggle, mistakes, and embarrassment down to nothing.
I did get a laugh out of your comment tho 😉
I attended his workshop 10 years ago, I still remember atomic table by heart..
After practicing this for nearly an year,I feel it works.This recalling process did improve my memory and also my mood!😌 It just gives a nice end to a day.Just try it ...Share your day with yourself and you'll find it gets easier and fun as a part of you're life😃
@Ita Dapeeza Initially it may take more time, but with practice time taken will be less .Please continue your practice.
Been doing this for about a year and the results...my word, I'm a different person. I remember far more details in everything now, conversations, facts, jokes the lot. If you put in the time and work out how to tailor this technique to your own personal character and lifestyle it's great.
Christopher Horton thank you for sharing this. Now i feel like i HAVE to do this!
me too
how did u make this daily routin in the details? ty
Can u explain clearly what's his technique I don't understand ... Christopher Horton
Watch the video,but pay attention to it :)
This guy is unbelievable, his tips are the most practical i have seen
Thanks RC
At first, He showed us the value of pie and demonstrated the number of decimal places up to which he has memorised.He has memorised the value of pie up to 43000 Decimal places.
Later,he discussed his feelings for students regarding memorising.He has a soft corner for them as they are involved in studies throughout the day.
Next, he discussed the common spelling mistakes that students make.He gave an example of "Conscious" word, where Concious ×....and conscious √
He advised to modify the information in such a way so that it catches the attention of our mind,so modified the "S" letter in the form of "Huge Snake".
Teachers give a student to write a correct spelling 5 times, or 10 times or 20 times which can be done by the students even while they watch their favourite movie.
Now comes the part 2 of his speech,
which speakes about Daily 5 minute exercise before going to bed.
Right from the moment you step down from your bed,who was the first person you met,how many phone calls you made or received..
In this way, we will reprogram our mind to focus it's attention on
specific things,at specific point of time.
For him,Biology is a difficult subject to memorise so he used to focus on the topics,
in this way,we can memorise a difficult subject by subconsciously asking our brain to pay attention on certain topics.
As per him,if this exercise is done on a daily basis then it can give tremendous results.
Daily going through your day before going to bed will improve your memory by many folds.
At the end,he asked us to write the whole day's events before we go to bed.(Don't forget to do it Tonight 😎🇦🇬).
Please let me know if I missed any points of his speech.
That flag at the end is a mistake friends,I am from India 🙏🙏
I believe thats it. Thank you so much for summarizing
Revolutionary Teachers Thanks for this! Really didn't want to watch a 14 min video.
ty
How detailed should recalling our daily activities be? I feel like I would just ramble and then start remembering things after I was just about to finish recalling.
I just realized I do this exact thing each time I walk into the gym. I’m super critical of my technique with heavy compound movements, I’ll run a whole set in my head before initiating the lift, then immediately run it back in my head again to find where I improved and can improve. The result is my technique actually improves because I can remember and apply the little details so I can push harder without injury.
Definitely making this my nightly routine. Having a weak memory has been such a hindrance in my life. And it’s time for change baby!
So, in short:
- "Design or modify the information you learn". Make the content attractive to you, so it can catch your attention and be more impactful to you. Be creative in the process. Thus, that information will remain in your brain longer or for good.
- "Reprogram your mind". That means, put your entire attention on the important things, what matters the most.
Exercise: Remember all the things you did during the day. What did you do in the morning, what did you learn, what was the lecture you took about, who was around you, what was their names, what were they doing,... etc. This way, your brain will force you to remind all the things you were aware of in your day-to-day life even more as you have to recall them all at night (look at it as if it was a school test).
The best thing i like in the whole session was that first read question then go through the chapter i liked this technique
Personally I have been doing this for ever - maybe just because I can't never be satisfied in my learning hunger - another tip: Always read the conclusion of an article or a chapter first and try to understand it by spending enough time, then proceed too reading the chapter or article - I always did this - helped a lot digest new content to learn. I also try to pin what I think is essential by remembering specific markers of my own in my brain using a particular memory retention technique. Hope this helps.
decision
1. Modify ur works where u mistake
2. Reprogramme ur mind by taking various action and recalling ur daily routine.
what a useful message! thank u sir
I am an application developer in IBM India and need to remember tons of things related to my development. Most of my colleagues unable to recall the thing, what code/technical things they did in previous projects or even in same project and I was also one of them.
The day I watched this video, I started to follow the tips given in video. Its one week passed and I can feel a dramatic change to memorize and recall the things. Now, I easily recall the whole day activities, which I did.
Thank you Krishan Chahal for sharing such a useful video. Now I could also break your Guinness record :-).
Keep on doing it my friend - You can definitely break any record. Honour is all mine.
I couldn't also remember what the codes are doing on their places which I have put in my game just before 2 months. I'm gonna doing this Course. Then I'll be a "Master minds".... Whoa
dinesh kadian
Ty for sharing ur experience
Remembering things in one day is not something great to feel happy about. To considered as success, you need to be able to remember any tech (in detail) that you got started and worked with after a long time (about 3 months or above) not working with it. You don't even need to re-read any reference about the tech, such as how to write a snippet of code to do something, the main libraries, the main classes, the main involved patterns, good practices ...
dinesh kadian god bless buddy
Best technique to memories everything step by step.
Realy it is awesome lecture.
Thank you Mr.krishan chahal sir.
best video. I remember my teacher making me write this mathematics equation 25 times as part of a homework only to test my patience and I did it. Luckily I passed the maths exam by 90%, however, I still wish had he explained the mathematics equation using a clever technique it would have been much interesting and would have stored in my long-term memory bank
The Human Mind is so powerful that there is nothing it can't achieve input to work.
Thank you for this wonderful insight. I love memorizing things too, especially numbers.
The video is very helpful for students specifically
Sir, very much impressed. I was searching method to increase concentration and went to a couple of video. This is really helping.
I knew this technique. But this is the first video that explains about how to recall the incidents in the daily routein in detail
I've been to his seminar in Jammu. He's an amazing guy with lot of tricks. The technique he told I use it everywhere & it works like a charm.
manish kumar what trick he suggested?
manish kumar what was the technique you used
manish kumar mi ha by CE
manish kumar what is he's class name or website name?
manish kumar what trick are you using ?
This is outstanding! Has such tremendous implications not only for memory, but also for increasing the attentional bandwidth so we appreciate life more deeply by staying in the moment as well. The idea that organized rehearsal when we retire for the night sets in place attentional schemas for future experiences is absolutely phenomenal. It is also a testable proposition. Kudos!
Your view goes beyond the message, yes the present is priceless, we just have to notice every psychical and emotional details of situations.
Sounds like a great method. I'll definitely try this.
It was really tough holding onto to this video till very end though.
sir u r best of all memory trainer that I haveever seen ,, u the only on focuses on how train mind to learn automatically
I will definitely do this. Thank you so much Sir, for such nice video.
amazing trick. I applied this and made it in my high school final exams.. we really have powerful minds only that we misuse them. thank you sir
Oh my days, this is a wonderful system. I've been on you tube all day, how do I recall all the different topics I dabbled into. This is a real examination for me. I'll try anyway. I'll try.Thank you
These 14 minutes did make sense to me! He's amazing!
Outstanding speech! Thank you Sir for this meaningful information. :)
Masterful. In a couple of minutes you compacted the vast literature of memory work into the two basic fields. Very few people talk about training focused mindfulness for absorbing information - a simple yet potent strategy for standard memory enhancement. Thank you so much for this reminder Mr Chahal.
Thanks Anjum
Recalling, reframing n recording the day to day matters in short times improve our memory. Yes it works ..
This is a terrific concept. One of the traits that people with high IQ's have in common is the ability to remember also much more than the average person. Not the only trait, but one of the important ones.
this is the 1 St video of my today's morning.. and I m grateful to u..thnq sir
This video should be shown in all schools. Awesome tips to remember better.
first I thought wtf he is saying, later he nailed it
One of the best and the simplest video one can get on Memory. Wishes and blessings to the mentor.
wou that is amazing advice. thank you.
Lets Give him a huge round of applause 👏👏👏👏👏
I am also belong from Ambala, Sadopur is only 1km from my house. I don't believe that this show organized in that place. This is a fantastic way to remember the some important information.
Brilliant presentation. Good technique and tips for anyone who want to change and have a good memory and nothing difficult to try too. Thanks
I really feel it's one of the best lecture I've ever seen.
Thank ted talks
I saw ur video , when I was despaired moment...Thanks a lot sir,god bless u
POOJA RS 🙏
Thank you sir for giving such a good technique to memorize everything
good
Yes sir, it's very helpful for me 👍
wonderful wonderful talk...
one of the best video inTEDx
I hope every youth watches it .....
even i forgot who take my first lecture yesterday in the class. but i try to memorize every day from today. thank u so much sir..🙏🙏🙏
I keep coming back to this video, not quite sure why. Oh, yeah... now I remember.
Hahaha🤣🤣
Thank you so much Krishna Chahel sir.
What a great message. .. I loved it so much.. thank u sooo much Krishan Chahal. ... Thank u thank uuuuuuuuu
Very generous of u to share a very useful information in public domain. Shall try. I m 65 years old. Tend to forget people's names and faces.
Well said that recall your things which you want to rememver after the end.
Thanks for your thechnic)) i am gonna start using it today
It is awesome video...
Thank you for making this video and giving important information.
One of my best video i saw till now , Thanks you very much sir
Totally changed my life. I always feel exhausted when all my friends have genius brain which they can get at least 80 percent what teacher teaches them
Great valuable strategy mentioned in this video. This is Anthony from Mumbai, India saying "Great stuff, Mr. Chahal, keep it up". Thanks for this video.
One of the best videos I have seen..
This is one of the best video that I have ever seen
Hey remember ! You have to answer in the night...
The most beautiful way of increasing memory power.
Thank you very much sir... For introducing the bestest method. 👍
Yes sir when i'am 12standard i experience it.. Thanx sir
Committing mistakes and later realizing where exactly we committed mistakes really makes it easy to memorizing. I.e, practicing 🤘
🙏🌹🌹🇮🇳🇮🇳RESPECTED KRISHAN CHAHAL GUINNESS WORLD RECORD 🌎 HOLDER KING HARYANA SALUTE JAI HIND BEST WISHES GURU JI GOD BLESS🇮🇳🇮🇳🌹🌹🙏
One of the best video for memory technique
You , man, are a GENIUS
Now this is a lesson worth sharing.Thanks Ted,Thanks sir.I needed it.
Sir you have given me a perfect solution to revise my syllabus multiple times in addition to enhancing memory power. I was in tens how would i revise my syllabus i have less time now ever day i will do that before my exam Thanks you so much. Hope i will rock in my exam.
Thank you for your advice. Since today I am going to try it and I hope I will improve my memory
fantastic trick
These methods are helpful, I just feel it is too overwhelming for this generation's due to the extra curriculum they are involves with. every pices has some biblical impact if you apply them and allow discipline to take place in your life. Successful reading can be a helpful tools, if you try writing and summarizing what you read .it also help keep your brains refreshing and connect keys information.
It's nice concept to improve the memory i'll definitely try.
its an unique solution but very thoughtful. Thanks for sharing it with us!
very inspirational video... on how to improve memory
Respect from a student 🙂
I think that was the best laecture of my life i ever attend. Hats of f for ted x bcoz it provides us the video about our journey or life ,where we want to reach tedx helpa us h pathfinder.
Wonder speech on increasing memory power . So thanks for it .....😍😍
I am also Lady Phi 1.618 :-) and that;s about all I can remember... apparently we can memorise anything... :-) The art of memorising! :-)
Thank you so much for giving me this information.
I will surely use this.
Perfect tips for better career of the students who think themselves as a weak minded
Great sir🙏 Thanks for gifting us such a beautiful video.. ❤
this is one of the best video I saw
He is making complete sense. Excellent video worth sharing. I wish to buy his books on various techniques.
Sounds like this goes hand in hand with mindfulness... 🙂
Really grate and it really works, i was tried it before 1 week and now I can seen much improvement. Thank you
It was really *great* *I ve* tried it for one week and now I can *see* much improvement.
Benifit for reading reallyyy???
Making a Mnemonic is the best way to remember anything😀.. Ol d best
Thank you so much krishna sir... literally I was skipping your video and even I wasnt paying attention initially, but it turned out to be mind blowing in the end... by d way Im a teacher...
Thanx once again
they never taught us anything about memory or techniques of memory when i was in school.this is the way to really use your brain thank you mr. Sadopur Ambala
Take a bow mr. Chahal!! U r a gift to mankind!... This video made my day.. possibly my life...I m gonna start trying it from today
saima haider thanks for your appreciation my friend 🤝
Let me recall what I just listened:
1 He had learned the value of Pie in almost 5 hours 30 minutes upto 4300 decimal points
2 Usage of mnemonics that act as a helping hand in order to learn the spelling of the word
Like for Conscious , he told that often young aged children often confuse it with Concious
In order to have the correct spelling , try to remember the letter S in conscious as a snake
3. Reprogramming your mind according to the information we need , write down or think about how you had spent your whole day
. What you had done in the morning , whom you had met , what was the conversation
4. In case of studies , try to remember what the teacher had said and taught
It's a long and ardous process , but being *CONSCIOUS* while doing things and remembering them at the night will surely make your memory and mind strong and robust .
One of the best teachings about Memory in Tedx. Thank you, sir, for this wonderful teaching. THANKS A LOT, TEDx
When some thing goes wrong..
People say forget about it..
And this man says to remember each moment from the day starts..
Some times if I remember what happened yesterday than ..
Today I don't want to start my day at all.
It happens in family life..
Professional life..
Due to emotional imbalances we go through each day through out our life..
We find the best thing to survive is to forget things that hurt and disturb us...
But it is a great deal to remember every thing and still stay cool..
Sasikala hi thanks for watching my videos. Let me make it clear it again. I said recall important things. Not everything. Recall only the important information related to your profession. Don’t recall the useless. And all the negative thoughts are useless too.
1. modify the information according to your brain
2. concentrate on what your doing (no multitasking)
3. Recall the day once before sleep
I suggest:
1. eat well
2. no multitasking
3. start the day positive
4. active as results oriented
5. take proper rest
6. don’t cancel the plans
7. be in peaceful environments
8. coordinate with your brain 🧠 don’t rushing the memory
9. things takes its own time to get catch in brain
10. don’t go against natural principles
hi, why multitasking shoul be avoided?
All that is definitely true. Another cause for having trouble remembering is Mental Health problems as well. That is one thing I learned and I actually bettered my self from my own problems. When the mind is not cleared from things that are distracting you. Your Memory will not be exactly as good as it once was until you better yourself. Whether it's from you doing it or getting help. I'm glad I found this video
Super 👍
superrr
But I think multitasking is an art 😐
Thank you for such a great video..
Excellent job, I wish I can really do practically, I love studying but for the fact that I don't remember much I got discouraged. Thank for this job.
First thing's to keep our mind attentive and sharp is to get rid of bad habits and junk foods..Keep in mind Junk food equals Junk mind..healthy food & good habit equals healthy brain!!!
Once our brain becomes heathy rest all happens with zero efforts!
A good soldier has two things. Healthy body and advance weapons. Healthy lifestyle will give a better brain and these methods are like weapons
thank u so much sir.
expecting more inspirational vedios. to improve our skills.