How to Deal with Personal Insecurities / Self-Help With Lyna / Living with Chronic Illness - SCLERO.

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  • เผยแพร่เมื่อ 4 ม.ค. 2025

ความคิดเห็น • 29

  • @LynaPhung
    @LynaPhung  4 ปีที่แล้ว +2

    We all have insecurities but with the right strategies and mindset we can change how we feel towards ourselves!! 💕💕

  • @cherryblossoms2501
    @cherryblossoms2501 4 ปีที่แล้ว

    Love these tips,I truly agreee with all these 💕💕💕💕

  • @SonyaMayaPsychology
    @SonyaMayaPsychology 4 ปีที่แล้ว

    I’m also insecure about my arms too! That is helpful replacing the thoughts. Love this! Reaching out for support is so smart

  • @quanwong5789
    @quanwong5789 4 ปีที่แล้ว

    This is awesome!!!

  • @StephanieRivera14
    @StephanieRivera14 4 ปีที่แล้ว

    Being insecure is such a dark place, definitely working on it and I’ve come a long way!

  • @thelifeinsouthflorida
    @thelifeinsouthflorida 4 ปีที่แล้ว

    the moment you start feeling confident and secure about yourself everything changes! and the way that you talk to yourself is sooo important, great video!

  • @CelesteLaura
    @CelesteLaura 4 ปีที่แล้ว

    Love this. Such great tips 🖤

  • @LiisOnLife
    @LiisOnLife 4 ปีที่แล้ว

    So appreciate your positive energy throughout this video. As someone who also has limited mobility, I so agree that those "small" wins are everything! Love your examples of how to reflect on our self-talk and shift the energy.

  • @demieavp
    @demieavp 4 ปีที่แล้ว

    this is very helpful! im taking notes for real! baby steps and small progress is still a progress! 🤗❤

  • @LizMSanchez
    @LizMSanchez 4 ปีที่แล้ว

    The main thing is your mindset and the way you think about situations. The most powerful thing is to recognize and challenge your negative thoughts rather than ignoring it! Yesss small wins are the most important🤩🤩 we speak so similar I love it!

    • @LynaPhung
      @LynaPhung  4 ปีที่แล้ว

      Absolutely! i love finding like minded ppl =) thanks for stopping by!

  • @SarahWebster
    @SarahWebster 4 ปีที่แล้ว

    Challenging negative thoughts is one of the biggest ones for me, also surrounding myself with a great circle of people💞 love these tips thank you!!

    • @LynaPhung
      @LynaPhung  4 ปีที่แล้ว

      So true! thanks for stopping by!! =)

  • @hoodedeyess
    @hoodedeyess 4 ปีที่แล้ว

    I agree w what u said! When I was young I had sooo many insecurities about the dumbest things, but now as I've matured I've learnt to accept myself for who I am+ improve myself to decrease my insecurities

    • @LynaPhung
      @LynaPhung  4 ปีที่แล้ว

      thats amazing to hear!!! you got this girl!!! =) thanks for stopping by!

  • @LarissaWhite
    @LarissaWhite 4 ปีที่แล้ว

    Love this video 💕

  • @YoursTruLEEy
    @YoursTruLEEy 4 ปีที่แล้ว

    I agree with the things you've mentioned here. My insecurities were so great when I was young but as I grew up and matured, I learned to love my flaws and embrace them. I still feel insecure once in a while but I have learned to deal with them better. ❤❤❤

    • @LynaPhung
      @LynaPhung  4 ปีที่แล้ว

      aww thats amazing to hear!! you got this girl! thanks for stoppingby!!

  • @SamonesLife
    @SamonesLife 4 ปีที่แล้ว

    Self love is the best way to comeback insecurities. Having a strong support system around you that feeds positivity can help as well. You gave some great tips. Love this video 🌸

    • @LynaPhung
      @LynaPhung  4 ปีที่แล้ว

      Well said! thanks for stopping by!

  • @stayhappyfam252
    @stayhappyfam252 4 ปีที่แล้ว +1

    HI Im Danisha and i was diagnosed with systemic scleroderma when i was 2 i am now 20 and i just wanted to say i love you r video’s

    • @LynaPhung
      @LynaPhung  4 ปีที่แล้ว

      hi danisha!!! its amazing to meet fellow scleroderma warriors on this platform! thanks for reaching out to me and im so happy you love my vids! thankyou for supporting!!!! hope you are staying safe and most importantly healthy!!!!

  • @go4growthsllimited
    @go4growthsllimited 4 ปีที่แล้ว

    Learnt a lot from this. Keep it up

  • @elizabethkh2701
    @elizabethkh2701 4 ปีที่แล้ว

    You’re so sweet! Thank you for all recommendations. It’s really helpful! I try to fight with my insecurities and it’s not so easy as seem to be, but our inner love and belief will help 💕

    • @LynaPhung
      @LynaPhung  4 ปีที่แล้ว

      I'm so glad! you got this girl!!! =) thanks for stopping by!

  • @Teyxo
    @Teyxo 4 ปีที่แล้ว

    You are so beautiful and brave! Thank you for sharing this! We all have insecurities and that small voices in our head that tell us all sorts of things, but we need to shut them out and enjoy our beautiful journey called life! Keep brightening up the world!

    • @LynaPhung
      @LynaPhung  4 ปีที่แล้ว +1

      Thank you so much! aww these are such sweet words! thanks for stopping by!! =)

  • @ShaunaMcCloskey
    @ShaunaMcCloskey 4 ปีที่แล้ว

    I’m really insecure abt my arms especially when making videos lol but this was such a nice video! I loved it:)

  • @dehnuh1287
    @dehnuh1287 4 ปีที่แล้ว

    You’re so cute 🥰❤️