How to Put on Snow Gear | Quadriplegic Dressing

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C5/6 Quadriplegic dressing and gearing up to stay warm outside in the winter when she goes out cross-country skiing.
🧰EQUIPMENT IN VIDEO🧰
💠RibGrip (Blue) handrim covers on my chair - Get 10% off with this link ribgrips.com/discount/Olivia10 or use promo code: Olivia10
SNOW GEAR LIST:
- Bass layer (Halley Hansen)
- Snow Pants (Airblaster)
- Boots (UGG)
- Turtuleneck (Descent)
- Fleece Sweater (Salomon)
- Puffy Jacket (Peak Performance)
- Neck Warmer (Bula)
- Toque (Thank you High Fives for my warm favourite Hat❤️)
🎥OTHER USEFUL VIDEO🎥
Quadriplegic How to Choose & Put On Winter Boots: • How to CHOOSE & PUT ON...
Quadriplegic Putting on Pants: • Learn How to PUT ON PA...
Quadriplegic Putting on Jeans: • How to PUT ON JEANS | ...
⏰TIME STAMPS⏰
00:00 Intro
00:16 Cloths prep before transferring on bed
01:18 Putting on Base Layer Top
02:49 Putting on Base layer Pants
07:30 Putting on Snow Pants
13:30 Putting on Boots
18:08 Putting on Turtleneck & Sweater
22:10 Putting on Neck Warmer
22:58 Putting on Jacket
27:25 Putting on Toque
And don’t forget your Gloves or Mittens if you’re going skiing to keep your hands warm.
Happy playing outside & staying warm!!!🥶
Thank you for watching!🙏🏻👀
Please like👍🏻 and subscribe ✅ if you found this helpful 🙂
Keep on killing it out there!💪🏻👨🏻‍🦽💪🏻👩🏼‍🦽💪🏻
See you next time!😉
👋🏻COME SAY HI!!!👋🏻
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#QuadriplegicDressing #PuttingOnSnowGear #StayingWarm #SpinalCordInjury #Wheelchair #QuadLife101 #QuadLifeWithOliviaRey #VRAfam #GrowWithVideob

[@bobov80]

Will you share videos of your daily stretching routine here as well, like in IG Stories?
Have nice day! 😊

[@QuadLife101]

The plan is to eventually do a yoga video, but still need more practice as I’m just following somebody’s yoga sessions and modify certain things to make it work for me with my limitations. I do have a lower body stretching video if you want to check that one out. Usually do this at least 3x/week to maintain ROM and prevent contracture from happening. th-cam.com/video/NNmERuTbhWE/w-d-xo.html

[@leslieporter3350]

🙋 *Promo SM*

[@before1995]

Are you okey these days?

[@QuadLife101]

Yep, doing good thank you for asking! Just been busy with school and work. It’s not giving me as much time to be producing videos, but I would like to get back into it more regularly.

[@before1995]

@@QuadLife101
Hope to see you more often you made awesome videos and it’s happy to see you every time ❤