Exam Success Meditation - Stay Calm & deal with test taking nerves & anxiety
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- เผยแพร่เมื่อ 5 ส.ค. 2024
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Whoever is reading this, you're gonna do so well on your exam! And if you don't, thats okay, too. Remember, failure doesn't define who you are as a person. How gracefully you react to failure is what does that. 😘💘💘 blessings!!
Whoever is reading this, i am 1000 percent sure you will do damn well and ace. just believe in yourselves. you are the luckiest.
If you’re wondering if this video works, the answer is: Yes, it does. I was listening to this every evening a week before my final exams and when the day came I was just so confident! I opened the paper and was like: gosh I know everything how is it even possible? Even though there was a subject where there was nothing that I expected and I was worried at first, I found a way to finish the exercice. I eventually got 100% in this exam, and 91% in total in all my subjects. I’m so grateful.
If I did it, YOU can do it too!
I’m happy to report I listened to this before my exam today and got an A 😊 I wish the same for everyone watching
I’m very smart and I work very hard. I always succeed at my exams
Please send a well wish or prayer for my son to pass his mid terms in school. He is worried about it, and the professors are tough. May good luck and fortune come to you and all who read this message. 🍀
I passed my placement test using your meditation and my road test thanks again 😁I’m a happy woman 👩
Welp. Its that time of year again.
And it's here once again lol
I honestly believe in this. I have listened to this meditation many times before multiple tests. It helps me feel calm, and relaxed. The worry goes away, and I understand that I am ready for the test. I used to be really worried about tests, and now my grades have gone up and my anxiety has gone down and I truly believe it has a lot to do with this meditation. Thank you.
Every morning of my college exams I would listen to this meditation. While the others would stay up all night studying or wake up at 3 AM to revise, I would always get a good 7 hours of sleep, wake up, do this meditation, lightly revise and then go to the exam hall.
I ended up being the class topper.
Hi V. thank you for sharing this with me. It's wonderful to know how much this track helped you with your studies. Much love to you.
Thanks again. Another nursing school exam passed.. with a "B"!
well i know who iam. iam so smart and am gonna do it
This truely works ... i listened to it the night befor my pediatrics dentistry exam and the day after i was so relax and the exam went great ... wish ease and success for everyone reading🎉🎉
That's fantastic to hear! Wishing you continued success in your studies and beyond. May ease and success accompany you on your journey. - Team Jason
Just thought I'd put this out there, because this is something that I've worried about frequently these past few weeks: if you have trouble getting to sleep the night before an exam, please don't worry. At the time, just read or listen to music or something, maybe get some water, then after a bit just lie back down. A bad night doesn't mean you're going to do badly at all- your body will give you an adrenaline boost and that will carry you throw perfectly well, you'll still do absolutely fine even without a full night's sleep. : )
(PS Definitely eat a good breakfast though- something healthy and filling. Personally I recommend eggs. On toast.)
anyone listening this 2021?
i really wonder why I only search for this kind of meditation rn. Well, i just tried and didn't know there's an actual vids for that. I included it my meditation vid this morning as I have my midterms exam today and the following days. Hope my hard works will paid off. I'll ace all of my exams. Claim it too. Thank u so much for this vid!! ✨
What are you studying?
Yes You will Ace them all
good luck homies
My favorite part is "i know you'll do splendidly well" thank you! I needed to hear that💓
Using this a few days before the MCAT. This has helped tremendously. I really do laugh at absurd multiple choice options. You've made it fun. Thank you so much. Blessings to you.
I've been suffering from anxiety during this exam period for my finals. This really helped to relax and reassure me I will be okay and I can only do my best. Thank you.
I have an exam in 2 hours and this really helped calm my shaky hands and racing heart. Thanks!
Hi Sofia V. I'm very pleased the meditation resonated with you. Namaste. 🙏
My teacher made my class hear this
I´ve listened to this meditation before almost every exam and presentation of my Bachelors and Masters and two nights ago, I listened to it once again, because yesterday I had my Master´s Thesis defense and succeeded :) I really feel like this meditation helped me immensely with staying calm and feeling confident before exams. Often before an exam I had this specific line from the meditation in my head "This is easy and this is fun" and it always made me smile and feeling relaxed. This meditation became a companion and anchor during my whole Uni career, thank you so much for creating it
I was soo so anxious before doing my exams i could bearly even sit down and this helped soo much I felt totally relaxed and at peace after this and could finally concentrate at my work I Got a distinction of 94 in my final exam 😊 I just came back to say thank you 😄
I am prepared, I work hard, I am intelligent, I always succeed my exams
Embracing those affirmations sets a powerful foundation for success. You're on your way to acing those exams! - Team Jason
wishing everyone luck for anything that you’re doing! 🥰
This helped me during my entire exam week, tomorrow is my final test and everything went well. Thank you :)
Best of luck to anyone who is feeling stressed about their exams! Just know that doing your best is the best outcome! God bless :)
I appreciate your kind words for the community, ashley. Much love. 🙏
In Greece, at the last year of school almost everyone takes 4 exams that let you enter a university (if you go well). Everyone is studying two years for those exams and let me tell you that it’s pretty stressful!! I was studying for a test that I’m gonna take in a bit and almost had a mental breakdown cause I thought I’m still not good enough but that video calmed me down. Thank youu💕
I have my finals in 2 weeks and I felt so nervous and sad that I'm not gonna make it. I searched for something like that a while ago and when I was listening to this tears came down my face from happiness. I don't know you helped me so much,you encouraged me and I'm gonna study now cause I'll succeed and I will stay strong cause nothing is difficult!!!! thank you so much you saved me!!!!
I have my Molecular Biology Final in an hour, and this helped me calm my nerves! Thank you so much!
Passed my hard math exam after listening to this I know it helped me keep my head clear and relaxed. Thank you!!
I am in nursing school and this video has helped me perform very well on my last 2 exams. And I suffer from anxiety and testing anxiety. SO thank you. I watch these every time before am exam!!!! Thank you.
After passing my 1st yr.. Hope this works for my 2nd yr too. Wish me luck, tomorrow is my exam. Thank you so much for this Video sir. Love from India
This video was played in our school...20 minutes before every tests....since 2015...when i was in grade 7th. Now I passed class 12th and I took drop for IIT JEE PREPARATION. And whenever I take test...I listen this everytime.
It helps me a lot... Love from INDIA.🇮🇳 😃
Hi Gyanesh, thank you for leaving me this beautiful comment. I am honored to read that you and other students in India use this meditation. Wishing you success and happiness on your future journey. Much love.
Why are you reading this? Your eyes are supposed to be closed.
EΛRTRΛ$H oh my exam is in one hour I'll close my eyes now
*2 hours later*
yes the time travel works
this is a very relaxing meditation. This is the first time I have ever tried something like this and afterwards I feel refreshed and new. I take my exam later today, I know the material and I cant wait to take it on. If I pass it will be a better life for me and my young daughter :) thank you
Been using this video for almost 3 years.. it always helped !
I'm sitting for the bar exam next month and I'm so nervous for it, as a law student, I never been that nervous but I have to understand that this is bar exam, not bachelor, I have to take this exam seriously. I'm so stress, I afraid I fail my parents, I study and revise everyday, until one point I feel so unmotivated and feel like giving up. I'm glad I found ur video and I wish I can pass it with first attempt, I don't demand my result to be flying color, I just want to pass! I believe I can and I'm so tired mentally
Testimony: this is one of the four videos I listened to to study AT THE LAST MINUTE. Like the test was suprisingly a day earlier than planned. But i studied and listened to this for two nights straight. And i passed!!!! Also my mom prayed with me. So thank you! It works❤❤❤👍
MelaninMe Asmr Well done to you. What are you studying?
Beautiful supportive Mom too.
I'm medical student, tomorrow is my exam. After listening this I'm feeling so confident and fresh. Thank-you so much.. hope u make more such videos. I will give my best🙂
Jason Stephenson - Sleep Music thanku so much. my exam was very good. thanku again, I have no words to explain how happy I'm.
u r great sir. thanku so much🙂
Jason Stephenson - Sleep Meditation Music
hey results are out today..I'm pass.. feeling blessed. thanku so much.
Pooja Tiwari im a medical student too!
+Jason Stephenson - Sleep Meditation Music can I download it?
Pooja Tiwari congratulations
This meditation is amazing it helped throughout my nclex RN journey and I am finally an RN 🕊️ So grateful for this meditation as it prepared me for the exam mentally ♥️
I'm so happy to hear this. Wishing you all the best for your wonderful journey as an RN! Much love.
I had such an anxiety test in highschool, and before my sat I found this video. 4 years later and I am still listening to it before every test I have. Thank you
I'm humbled to read your response and to know the meditation was so meaningful for you and has helped you so much. Sending you love and light and peace. Namaste.
From today till the end of next week I have finals I listened to this today and it helped. I hope I get an A in all of my tests
You will achieve great results.
Sending respect to you.
You've got this!!
Guide me always lord with wisdom and knowledge.
August 4, 2019 examination day for Civil Service 🙏 I will pass in jesus name amen. 🙏
thanks for this meditation it helped me on my test and get an 80% and passed
Good luck everyone
I fell asleep to this, and woke up figuring out the answer to some review problem I was stuck on. THANK YOU.
I listened to this in my car, right before going in to take my Pennsylvania Real Estate Broker's exam today. It really helped bring my anxiety level down.
I highly recommend this meditation to anyone taking any test or exam.
And I'm proud to say I passed!
Jason: you have helped me go to sleep for a while now, and now to pass a difficult exam. Thank you so much!!!! You are awesome!!!!!
I couldn't stop laughing in the first minutes because you totally changed my view on the exams. It's crazy but it relieved me so much, a lot of pressure went by now seeing the exams as a reward for all the effort! thank you!
The person who is 1000 miles away from me sending me lots of confidence and courage and wishing me success, Thank you so much! Blessings to you
It's amazing how kindness can bridge any distance! Blessings to you too, and here's to your continued success and courage! - Team Jason
Amazing meditation, I'm now confident that I will get A+++ I can feel it, I'm so grateful❤️❤️❤️
You've got this Huda
Thank you! I have successful exam grades and course outcomes now. I'm so at peace with myself and my wonderful performance. ❤
i watched this video just 5 hours before my pte test and it helped me a lot. i just need a 58 overall but now i got 72 overall and that really makes my day~ so if you're watching this, you will nail it 😎 good luck 💕
I wanted to sincerely thank you, Bao Han. I appreciate you stopping by to leave this comment. It means the world to me. Much love.
I wanted to cry the last few days so much but as a guy you are pushed to hold your tears as you grow up until you actually forget how is crying feels like. After listening to this I cried for the first time in like two years. Ahh .. I feel so much better. Thank you.
WHOOO!!! I listened to this video this morning before an exam I had today and it actually helped SO MUCH!!! THANKS
hey! i listened to this before my maths exam again and it went really well OMG I could not be happier 🤎🤎
You are wonderful.
Well done on your results.
Thanks oh so much for letting me know
I will definitely score tomorrow !!!!
and good luck everyone.
THANK YOU SO MUCH! EVERYTIME BEFORE EXAM I LISTEN THIS. THIS IS AMAZING! THANKS!
this is honestly such a lifesaver. my exam anxiety is debilitating and i listen to this daily- practically know it word for word. thank you!
I love how i am going to do one of my final research degree exams, and I am still feeling the same I felt in school days! Thanks for acknowledging that! We never grow out of our fears to fail our expectations. God bless :)
thank you!!! tomorrow is going to be such a defining day for me so i'm putting some positive energy on here and I hope it will have an impact!!!
Just passed my Life Exam on Friday! This video really helped. I listened to it every night for week prior to my test....
PeachySouthern Belle huge congrats your way. Well done
This was very helpful. I have an exam in a few hours, and though I'm still feeling bit anxious, I'm certainly a lot calmer and more confident than I was. It's reassuring to know I will do just fine. Good luck to everyone else with your exams too!
i have tried this for the first time. i never felt like this before my exam. i have exam in few hours. thankyou.
oh my gosh this was so good i started crying lol. I would tutor people before exams and end up blanking myself because of test anxiety. This helped
This video never fails to help me and make me feel confident for my exams! thank you!
I was really nervous, and was crying from frustration. This really helped me. Thank you.
This video helped so much! I have my first Sociology AS level examination tomorrow morning and now I feel very confident. I do know the content and yes I cannot wait to show my teacher what I can achieve!
Have done my exams insanely well!
I have a big quiz tomorrow and I'm nervous. but this calmed me down. at least if I fail I will be less upset about it.
It did !!! I got a 90% on the quiz! thanks so much :)
This really helped so much! And also I passed my exam! Thank you so much☺️
Corporate Finance midterm exam in 15 minutes.. LET’S GO!!!!!!!
Every time I’ve listened to this before an exam I’ve gotten an A
I got a calculus midterm in 4 days. About 4 hours long. Half of the test is multiple choice and the other half is to be printed and written. Its quite a high stakes test but this video assures me that I should trust myself.
Yes, yes, yes.
Please trust yourself. You've got this
taking my high-stakes test in a week and have been studying for months! this has really been helping me calm my nerves! thank you!
Hey ravy lavy
You've got this!!
Sending you huge success in life and as you take the high-stakes test too
Taking my medical licensing board exam soon and this definitely helps! Thank you!
***** Thank you so much Jason!!!! I really hope I do. Thanks again!
Thanks a tonne!!!.. I cleared an exam n interview as well. I have been working for over a year now.
I am listening to this a day before I take my Property Lines test for GA, I did a lot of studying as well. I will comeback to let you know that I will and have passed. Believe in yourself, we got this!
I look forward to reading that post BigBossBalii
thank you for this, it really helped making me less stressed when I was falling asleep last night, because today I passed my theory drivers test and got 39/40 !
Congratulations on such a great result on your test!!!!
Thank you so much! I was stressed and panicked for my admission but now i start to feel more calm. Thank you so much
Jason Stephenson, I have used this exact video for all my exams in my psych degree and soon
I have my final and last exam that I need to pass for my diploma. I cannot thank you enough for sharing this with me and the rest of the world. The peace and confidence I have gained because of this meditation is too large to describe and I know everything you say by heart by now. Someday I hope to inspire people like you to do on a daily basis. Keep up the good work, it is very much appriciated!
This is really helpful in visualising the exam situation beforehand and being ready for it. Thanks a lot.
You're welcome! Sending light, love, and restful sleep to you and your loved ones!
This mediation helped me clear Chartered Accountancy exams.
Thanks for this meditation!
i love your videos
After doing as much studying as I possibly could I listened to this the night before and a few minutes before my exam. And I’m proud to say thanks to this video it gave me a grand boost of confidence and I PASSED MY EXAM!!! 😊💕
Thanks to your studying, you passed. Awesome
Jason! Thank you very much for this meditation. This helped me calm down and just relax, and trust my knowledge and power. I’m not a very bright student academically but this meditation helped me achieve a full score in my science and maths exam. A big thank you. 😊💛
I passed my examinations with perfect marks.
Thanks for the guided meditation.
Good luck to all of you guys.
Jamie…thank you. You have helped me through so many moments in my life and now through the biggest exam of my life, that will completely change my future and my family’s for the rest of our lives. I feel so much better after listening to this…again, thank you for all you do. You are loved and appreciated. Love & light to you always.
Wishing you all the best for your exams and your journey ahead, my friend. In love and light. Namaste.
I'll definitely will be through all the phases of the exams i'm giving this month. Love&Light!
thanks Jason! i passed my motorbike test today with the help of this video plus you get me to sleep quite often ....kudos
Thx finally i have found how to sleep before tests. I know i ll listen to this before my exams in the future. :]
I will succeed in my dse!! And hope all of u can get the scores that u want
Thank you so much, this helped me so much with my test anxiety. Happy to share that I passed my big certification exam!
This really helps gotta get that A now 😅😅😅🤗
Tomorrow's my last attempt in taking my written comprehensive exams. Thank you for this meditation. I will do my best, relax, and claim that I will pass!!
I wondervwhy theres only few meditation like this, fear of exam that causing procrastination. Every student need to hear, imho the best and the most urgent meditation for student. Thank you
omg, all I can say now is thank you I was so anxious about my exam, and now I just feel like I'm gonna do it, I feel confident now... thank you ❤️🇧🇷
Leeh, How did it go for you?
this is great, I sat my second last CA exam this morning, I was feeling very nervous for the last couple of days. i listened to this meditation twice, once the night before and once again this morning. The visualisations really helped me to keep calm in the exam and I breezed through it. Thank you Jason 😍
This was so helpful, thank you. I have my exams starting tomorrow and I know I'll do well:)