Yes! Would absolutely like to see RFK come on. No, we don’t have to all agree on everything. Seeing everyone in the world getting healthier is just us caring about the well being of our fellow human beings. Making our world a better place.
@@cindycoe4402 yes! USA is one of only 2 countries in the world who allow direct to consumer drug marketing last I checked. Vulnerable elderly like my parents are targeted and pharma is normalized.
As a Brit living in Spain, and losing my husband to diabetes and the recommended diet, I want a " make the whole world healthy " I am a carnivore, thanks mainly to you, thank you
Yes, but that will never ever happen. Almost all of our sleazy elected politicians have way too much skin in that gain, via investments and campaign money.. from lobbiests to ever go down that road.
They need to address the antiquated and outdated information provided in medical schools and nutrition science programs. They also need to address the misinformation provided by the American Heart Association and the American Diabetes Association.
Dr. Berry, Who creates the Medical Licensing Exam for the U.S.? Is it a government agency or a group of Medical Educators? Who decides what is in the exam ? Can an extensive nutritional section be added?
AND hold the companies responsible whether it's with fines or some other consequence for putting that crap in our food and doing it knowingly and intentionally and knowing what the side effects are; plus making it more and more highly processed they should be held accountable because they are the ones who are selling it and they know darn well what it's doing to our communities. All of the advertising that's been going on for 40 to 50 plus years about what is a good food for us and what is not. People have made millions and thousands and thousands because they have been willing to cooperate with big food and big Agriculture and sell the crap. And if they can't sell it here they're more than willing to ship it somewhere else. Talk about corporate greed! We need to be much healthier and we need our government to make it happen by or at least make it possible by taking and holding accountable big food and big agriculture. And that means in the house and in the senate, as well as in their pocketbook!! I've been a nurse for more than 40 years and some of the information we were fed pardon the pun, in nursing school is being disproved right now and we bought into it Hook Line & sinker because we're taught to respect authorities and were taught to respect what has been gone on before but we didn't know the history, and we didn't know the history of the food and agricultural organizations that have been intentionally and consciously for the last 30 to 40 years putting intentional addictive ingredients in the food as well as promoting what will line their pocket rather than promoting our health. I've been on a crash course of learning this last 3 months about dealing with oxalates in our food and carnivore simultaneously so that I could make the change carefully and safely. I do not need one more Health crisis in my life! even though I am not fully carnivore at this time I am eating a whole lot more animal based diet and have gotten rid of certain foods especially the ones that are super high in oxalates that I did not know anything about! Because they didn't teach it to us in nursing school and they didn't teach the physicians and they didn't teach the dietitians and nutritionist. It's an absolute crying shame because people wanted to put money in their own pocket. And not everybody has the opportunity to have land or a farm where they can do both kinds of farming animal based and plant that safer. I was stunned to learn that more than a hundred and fifty small farms or ranches have been closed down in just the last year because of the pressure from Big Agriculture and they've given the money to get them bought and it's just ridiculous it's so sad. Where are they planning on getting our food in the future from their massive agricultural organizations that has been polluted and herbicides and pesticides and nutrients depleted to death? Are they planning on getting in from China no thank you
Wow!! Dr. Berry, this could be one of your most IMPORTANT videos of all time!! May God continue to bless you and give you the discernment to continue this service to humanity☀️
Nah, what really needs to happen is the reform of crop insurance & the elimination of ethanol credits to de-incentivize the growing of so much soy & corn. Plus use crop insurance to incentivize soil health ... that too would lead to more crop diversification.
I think a lot of people would be extremly angry and accuse us of wanting to make everyone less healthy for some weird reason. The right way is to spread information about the topic and make animal fats more profitable for companies to use in their products, by for example making a plant oil tax. Also to make animal fats the standart.
Well the power of social media actually is the glass ruby slipper of your desire. Somebody has to be clever enough to construct meaningful/impactive messages in 15 to 30 second commericals, then you need someone to bank roll it.
Ban veg seed oils, remove incentives to pediatricians and doctors for vaccinating patients, put a warning on any food with added sugar, ban dyes in food, no more commercials for prescription meds, create an alternative animal based food pyramid, and give incentives for regenerative farming.
Yes, I want my family to be healthy again. I’ve been ketovore/carnivore 4 plus years now. 67 years old and feel better than past decades and I’ve lost 150 lbs.
It's comments like yours that gives me hope. So thank you for posting. I am a female and only one year older than you so I would like to ask you a couple of questions if you don't mind. Would you mind if I asked you a couple of questions? How long did it take you to lose the 150 lb? What kind of diet did you switch from and how quickly did you switch to carnivore? I asked because I have been going down the internet rabbit hole and learning copious amounts of information, as much about oxalates in our diet and all mostly in the carbohydrates like fruits and vegetables specifically certain kinds, and learning about carnivore at the same time. I am so thankful I learned about both at the same time because of how it is safer to change to carnivore. From what I have understood from what I have read and learned about oxalates in the diet most of which are in fruits and vegetables but also in the plants itself, they can be very toxic to the human body and when we stop eating them abruptly like switching to keto or carnivore if you do keto without plant-based, which is kind of I guessvery different! Then what happens is your body which has been trying to protect you for years and sequestering or hiding all those oxalates and other tissues in your body including the fat, well when you stop eating them and you start losing the fat, the body does a massive house cleaning and it's causing something called oxalate dumping symptoms or oxalate dumping syndrome. So I was not a vegan or vegetarian and unfortunately I also had caved and eating way too much of a highly processed SAD diet over the years. Lots of different reasons lots of different excuses lots of different issues including chronic pain because it was easier. But I'm wanting to make the switch, I've been learning more and more about carnivore and wanting to make that change, and I want to make sure I'm not going to end up being one of those people the symptoms sounded terrible. From what I understand it doesn't affect everyone who goes full carnivore, probably because they didn't eat that terrible of a diet as I was doing. So it would help me a great deal if I know that at your age you've been able to do this, did you what kind of diet you switched from, and did you have any of the oxalate dumping symptoms that I've read about and heard about and listened about in podcasts? Or did you have no difficulty whatsoever changing to the carnivore diet. I would be very appreciative of any response at all thank you so much!!
@@jetryan624 I don’t mean to jump in to someone else’s conversation. Just wanted to provide some quick input on your questions, for whatever it may be worth. I’m a 53 year old male who lost just over a 100 pounds and had concerns very similar to yours when starting this back in February ‘23. First, I’m assuming you’ve already read Sally Norton’s book “Toxic Superfoods”. If not, it’s worth a read in my opinion. Secondly, if you’re concerned about oxalate dumping, try incorporating the citrate forms of potassium and magnesium into your electrolyte drinks. Not advice here…just an observation based on both Norton’s book and a study I read entitled “Potassium-magnesium citrate is an effective prophylaxis against recurrent calcium oxalate nephrolithiasis”. The paper is focused on kidney stones, but my understanding is that citrate has value overall in reducing the impact of oxalate in the body. Finally, you may want to consider a slow transition to carnivore. I started with keto in Feb ‘23 and remained with it until November that year. I’ve been carnivore ever since. So mine was a very slow transition, during which time I reduced carb intake and eliminated seed oils slowly. Not 100% certain, but I suspect that is why I never experienced any issues like “keto flu” and so on. It was smooth sailing and continues so to this day. Anyway, best wishes to you!
4 yrs ago reversed t2d bc God answered a prayer when Dr Berrys YT video popped up in my feed! I credit him with absolute savings my life!!! Cannot believe how healthy I am after being so desperately ill just 4 yrs ago. I SO want all to have this message ! Unbelievable at age 65 I am on zero meds now, have energy thru the roof. I am forever grateful to this doctor. He is healer, not a pill pusher
MAHA!!!! Hubby and I have been Carnivore for 38 days. His blood pressure is in the “normal range” and he has ALWAYS had high blood pressure. For him to have a normal blood pressure is absolutely amazing!!!!!!
MAHA 😊 My husband was just diagnosed with Type 2 diabetes, he has been doing carnivore for about a month. He was also diagnosed with squamous cell carcinoma cancer on his arm and has just had cataract surgery. He is going through so much. I’m really ready to see my husband healthy again.
Keep watching Dr Berry. Videoes to check out: Dr Chris Knobbe - Are Vegetable Oils the primary driver of Obesity, Diabetes, and Chronic Disease? 16 Dec 2023 Michael Eades - Paleopatholoy and the origins of the low carb diet. Jun 2020 L.Amber O'Hearn - The Lipivore. What Fat is for? Dec 2020 Dr Peter Ballerstedt - Ruminate Reality. Diet, Human Health and the Environment. Jun 2017 Books to read or listen to: Why We Get Sick by Dr Benjamin Bikman PhD (researcher in Cell Biology and Physiology @ Brigham Young Univ., UT) Anyway You Can by Dr Annette Bosworth (Internal Medicine Specialist, FL) Fat Chance by Dr Robert H. Lustig, M.S.L. (Professor emeritus of Pediatrics, Division of Endocrinology @ Univ. CA, CA) The Cancer Code by Dr Jason Fung (Nephrologist, Toronto, Canada) Real Food on Trial by Professor Timothy Noakes (South African scientist, and an emeritus professor in the Division of Exercise Science and Sports Medicine at the University of Cape Town, South Africa) The Big Fat Surprise by Nina Teicholz (Investigative science journalist, author, and thought leader in nutrition. Founder of the Nutrition Coalition) Toxic Superfoods by Sally K. Norton, MPH (Master of Public Health Degree, from the Univ. of NC, NC, clinical consultant, Faculty member of the Virginia Commonwealth Univ. Department of Social and Behavioral Health ) Lies My Doctor Told Me by Dr Ken Berry (Family Physician in TN) Vitamin K2 and the Calcium Paradox by Kate Rheaume-Blue, BSc, ND Eat Like a Human by Dr Bill Schindler The Vegetarian Myth by Lierre Keith
Joel lives about a 30 minute drive from my house. It is cool to see how much he has improved the land in that area. If companies are found to knowingly lie or hide safety concerns from the public, they need to be heavily fined. If they didn't know, they need to be given a chance to correct and improve. Any money collected as fines should go directly to educating the public about what is actually healthy.
I'm from Australia and have been following you for 4 years. I also recommend friends and family listen to you. I'm 61, not Covid vaxed and I'm very much carnivore. Thank you Dr Berry for all that you are doing for the health of the people of our World. ❤
MAHA. Yes, do it. I'm 71 years old, started (a dirty) carnivore in mid-April 2024 and I'm down 60 pounds, improved cholesterol numbers across the board and A1C down from 7.0 in December 2023 to 5.7 in June 2024. I'm feeling better and feel I'm doing better. Looking forward to the next 6 months. Thanks for all your information.
Change what is taught in nutrition. Complete large double blind studies to support the change needed showing the benefits of eating real food, restricting chemicals, seed oils,sugar from our diets. Support regenerative farming and make this practice the BEST Practice Guideline for all farming. Ban feed lot farming, reduce / eliminate vaccinations in animal husbandry . And many many more…. Make America ‘s food source free from manipulation again! We can do it !
I live in BC Canada one of the most expensive places in Canada to grocery shop. An average bag of chips 5 to 8 dollars a bag. I have now saved money by not eating garbage. Just add up your garbage food to meat only. My ground beef is 5 to 6 dollars a pound at Costco. The out of the way stores its 10 to 12 dollars a pound. I am a pensioner with 2 thousand a month to live on. Carnivore is easier and cheaper and no garbage. Cook your own food. Be happy and healthy
MAHA! As a retired psychologist, I would love to see the mental health and psychiatric professions made healthy again where we can openly acknowledge, diagnose, and treat delusional disorders instead of encouraging them.
If seed oils are not banned then the beef tallow, pork lard, coconut oil etc need to be less expensive for restaurants to use. Because seed oils are cheap to buy.
I’m really excited about what I’ve heard so far. I definitely lean more on the non-banning things side. RFK’s ideas about bringing in good science, getting conflict of interest out, incentivizing real outcomes rather than interventions/prescriptions. Just educating drs properly, especially good continuing education. Get rid of subsidies for unhealthy food. So many things they can do to move us in the right direction.
I am so excited to see people get healthy..cleaning up our food sources will be a great start. Less ingredients in the processed foods..Education on nutrition, and treating everyone individually on their dietary needs as an alternative to pharmaceuticals..
I said it to you last night in a chat as a humanistic statement, not political. It's a catchy phrase and an amazing movement. I'm all in and proud to be part of the PHD Tribe.
I was very unhappy Trump won, but in the past 5 years, I've made myself healthy, so I would be more than pleased to pass on my experience with keto and now carnivore to anybody, Republican, Democrat, man, woman, dog or cat. I don't know much about birds except I think worms have a lot of fat and protein.
Last week I was at a Trump rally with the farmers from my county. Man how it feels good to have someone support our cause. Meat got so expensive, I started buying brisket and breaking it down myself. That does save money but that's not point. I love other cuts from the cow lol. I do agree with you Dr Berry, the world needs real nutrition available. We are one race, the human race❤ have a good brother!!
MAHA ! MAHA! I am praying the US food guidelines abolish the carbohydrates. If people want to eat carbohydrates on their own, that's their business. But the guidelines are causing people in hospitals to be fed sugar muffins, schoolchildren to be fed french fries, soldiers to be fed rice and beans. Change the guidelines.
Dr. Ken have been listening to you for long time. I want to thank you for everything you do , I do work in healthcare, I am very sick of how we treat patients- I have hope now.
I'm a retired teacher. I believe we MUST make the PHD a mandatory health class in K-12 education. I spent years in elementary school teaching the FDA free materials sent to school about the food pyramid, etc... Its tragic that we were teaching false info to our precious kids. Definitely have to get it into the schools. Teachers would benefit as well. They are terrible eaters.. Every day is donut day and kids are rewarded with candy all day long. Its shamefull.
@@lahawk2931I think America has lost focus on what grounds us. Our moral compass. Physical healing is an important first step towards getting our mental health back as a country. The faith will follow, each in his own way. I know my own way has always been salvation thru Jesus Christ. ❤
Thank you!!! Yes we don’t have to agree on everything ❤ but be respectful and work together. Hopefully the bulling will stop! Thank you again for everything you do to help us with our help ❤
I remember when Michelle Obama wanted to improve the food served to school children. The problem was the children didn't want to eat the healthy food and it went to waste. It will take years and lots of education to change our bad habbits.
She was compromised by donations from big food, so her campaign became about low fat, etc. right intention, but it doesn’t work with corporate sponsorship. Has to be independent. Even highschoolers would be happy about all you can eat beef, bacon, butter, and eggs.
I worked in the schools when she was attempting her program. Most of what was offered I would not have eaten either...the only thing half decent edible was the small salads.
Start in the school's, WIC and EBT if you want the young to learn to eat better. When children are hungry, they will eat. My sister in law worked for the school lunch program and was disgusted at how much food the children did not touch. They threw it into the garbage. Untouched food and unopened cartons of milk, juice, etc. They will eat when hungry.
I'm Canadian and I'm so excited to see positive action in our health. I say fire everyone and start fresh with people who really care about the human race. Money and popularity has corrupted many of these people. Being honest in every thing is what we want. Way too much deception.
Yes!! Been carnivoire for 5 months. Dr just took me off all meds except insulin & lowered that considerably. Thank you for helping me get healthier. Still have a ways to go.
When I was in school in the 1960's we had a program in gym class called the President's physical fitness program. Each child needed to meet certain requirments to pass gym class. I do not know if they even have this any more. I am encouraged to see and hear this conversation about a more healthy America. I have been a supporter of the American Diabetes Society since you started it. Also, I try to keep educated on natural ways to support my health. Thank you for all that you do. May God continue to bless you and your family. God Bless America.
I am all about education, but when it comes to seed oils I cannot see where there is any reason why it should not be banned for human consumption, We can't even purchase raw milk for human consumption.
Dear Dr. Berry. I would like to become part of the team you talked about. I have very few that understand my health journey, so I could benefit greatly from having a community like your's. Thank you, God's richest blessings.
I just finished my first 30 days on carnivore! I would love to MAHA and help others feel as good as I do at age 74! And I am a big fan of Congressman Massie!!!
Educate totally! I told my sister a year ago seed oils were toxic and used for machine lubricant. She said 'they wouldn't put it in our food if it wasn't safe or good for us.' If she heard the truth from the powers to be, at least she would be aware, and more likely stop eating it. Also, there doesn't need to be a ban on anything; once educated, most will walk away from the crap that hurts their health and stop buying it.
YES! Get Kennedy on the program! We need to be heard. We need to cooperate. We need to save our children. You are our super heros. I'm finally feeling hopeful again. Thank you, thank you from my soul.❤❤❤
Educate, make the research available for proper analysis, hold the companies accountable for marketing products that harm the public. The FDA and USDA needs to have their houses cleaned and have people put in place that are separate from the companies they regulate.
I agree completely that we have to Make America Healthy again. All Americans need to get healthy once again. Thank you for addressing this extremely important issue. And yes, I would love to hear Mr. Kennedy on your channel along with you. Again, thank you.
Yes! I hope you can have RFK on your channel. He is a very interesting, well informed and a champion for the little man. Even more impressive is his willingness to speak truth to power.
In complete sincerity, can you please give examples of why you believe this administration will advocate for its citizens' health better or differently than the last administration, or the last several for that matter? I'm an independent, I just haven't seen any administration look out for the average Americans. Most industries seem to be driven by corrupt corporations that are so money hungry that everything goes, there is no line in the sand for humanity. I'm not trying to piss on your parade, I'm genuinely wanting to see whatever light you are seeing. Thanks for all you do!!
![Carnivore Diet Dangers? 2 Doctors Answer Questions [Dr Anthony Chaffee]](http://i.ytimg.com/vi/bVj_kYUM0Sk/mqdefault.jpg)
![Carnivore Diet Dangers? 2 Doctors Answer Questions [Dr Anthony Chaffee]](/img/tr.png)
Yes! Would absolutely like to see RFK come on. No, we don’t have to all agree on everything. Seeing everyone in the world getting healthier is just us caring about the well being of our fellow human beings. Making our world a better place.
Yes!! Agree with you dr Berry ! Love to see RFK on here excited about the future
Big pharma is completely crooked nothing but money greed! I would love to see red 40 banned among lots of other ingredients
HEs not healthy
I have learned more from you than anything RFK has said.
ADA - Absolutely Detrimental-Advice 😢
I want this new administration to ban drug commercials. We are bombarded by them.
RFK Said that
Seriously! If I have to sit through another commercial of dancing obese people 🙄
They’re not for you. They’re to funnel money to the media so they get favorable coverage.
YES!
@@cindycoe4402 yes! USA is one of only 2 countries in the world who allow direct to consumer drug marketing last I checked. Vulnerable elderly like my parents are targeted and pharma is normalized.
As a Brit living in Spain, and losing my husband to diabetes and the recommended diet, I want a " make the whole world healthy " I am a carnivore, thanks mainly to you, thank you
Big Pharma needs to be held accountable for what they have done since 1986 when liability was removed
And the politicians who take their bribes....
Yes, but that will never ever happen. Almost all of our sleazy elected politicians have way too much skin in that gain, via investments and campaign money.. from lobbiests to ever go down that road.
Absolutely, but you'll never get a Republican government to do it!
Absolutely correct
@DangerZone-w6y
Disagree....I do believe a LOT of the lobbying will stop.
They need to address the antiquated and outdated information provided in medical schools and nutrition science programs. They also need to address the misinformation provided by the American Heart Association and the American Diabetes Association.
Dr. Berry,
Who creates the Medical Licensing Exam for the U.S.?
Is it a government agency or a group of Medical Educators?
Who decides what is in the exam ?
Can an extensive nutritional section be added?
Yes on RFK
Start banning the known ingredients that are already banned in Europe.
YESSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSS
They're just renaming the ingredients now is all ...
AND hold the companies responsible whether it's with fines or some other consequence for putting that crap in our food and doing it knowingly and intentionally and knowing what the side effects are; plus making it more and more highly processed they should be held accountable because they are the ones who are selling it and they know darn well what it's doing to our communities. All of the advertising that's been going on for 40 to 50 plus years about what is a good food for us and what is not. People have made millions and thousands and thousands because they have been willing to cooperate with big food and big Agriculture and sell the crap. And if they can't sell it here they're more than willing to ship it somewhere else. Talk about corporate greed! We need to be much healthier and we need our government to make it happen by or at least make it possible by taking and holding accountable big food and big agriculture. And that means in the house and in the senate, as well as in their pocketbook!!
I've been a nurse for more than 40 years and some of the information we were fed pardon the pun, in nursing school is being disproved right now and we bought into it Hook Line & sinker because we're taught to respect authorities and were taught to respect what has been gone on before but we didn't know the history, and we didn't know the history of the food and agricultural organizations that have been intentionally and consciously for the last 30 to 40 years putting intentional addictive ingredients in the food as well as promoting what will line their pocket rather than promoting our health. I've been on a crash course of learning this last 3 months about dealing with oxalates in our food and carnivore simultaneously so that I could make the change carefully and safely. I do not need one more Health crisis in my life!
even though I am not fully carnivore at this time I am eating a whole lot more animal based diet and have gotten rid of certain foods especially the ones that are super high in oxalates that I did not know anything about! Because they didn't teach it to us in nursing school and they didn't teach the physicians and they didn't teach the dietitians and nutritionist. It's an absolute crying shame because people wanted to put money in their own pocket. And not everybody has the opportunity to have land or a farm where they can do both kinds of farming animal based and plant that safer. I was stunned to learn that more than a hundred and fifty small farms or ranches have been closed down in just the last year because of the pressure from Big Agriculture and they've given the money to get them bought and it's just ridiculous it's so sad. Where are they planning on getting our food in the future from their massive agricultural organizations that has been polluted and herbicides and pesticides and nutrients depleted to death? Are they planning on getting in from China no thank you
I thought they wanted to be not like Europe?
@@anthonyhudson8383 That is a wonderful idea!!! Start there and expand. Great show tonight.
Wow!! Dr. Berry, this could be one of your most IMPORTANT videos of all time!! May God continue to bless you and give you the discernment to continue this service to humanity☀️
I agree, this is an important talk.
Yes, amen and thank you.
Yes, I’m so grateful I tuned into this today. I feel smarter and more aware.
BAN Seed Oils!!!
Nah, what really needs to happen is the reform of crop insurance & the elimination of ethanol credits to de-incentivize the growing of so much soy & corn. Plus use crop insurance to incentivize soil health ... that too would lead to more crop diversification.
Ban sugars/high carb foods/processed foods/seed oils.
I think a lot of people would be extremly angry and accuse us of wanting to make everyone less healthy for some weird reason.
The right way is to spread information about the topic and make animal fats more profitable for companies to use in their products, by for example making a plant oil tax.
Also to make animal fats the standart.
Ask the restaurants you frequent to stop them send them a note. I have not sure if it has helped yet
@@DangerZone-w6y Maybe best to keep educating peeps about them and making friendly oils more accessible to the working class?
You forgot a third option that is stopping the subsidy of these items. The government actually subsidies big food
I agree
Great point. The government subsidizes and pays for so many bad things, through both official agencies and NGOs.
This was my answer too. Great point, stop subsidizing sugar too.
Make meat affordable again!
1 pound of ground beef from 1.5 usd here
And fit to consume 😊
Would love to have the beef industry jump in and speak up.
I always buy the meat that is on discount. I can find decent ground beef for 4$ a pound and occasionally tri tip for 4.99$ a pound.
@
Smart, 😁
The ABILITY to just speak about this is SO IMPORTANT
We need to have thousands of ads every day showing the dangers of sugar and carbohydrates.
Well the power of social media actually is the glass ruby slipper of your desire.
Somebody has to be clever enough to construct meaningful/impactive messages in 15 to 30 second commericals, then you need someone to bank roll it.
No we have enough ads it's very tiresome watching a show for 7 minutes then 5 minutes of commercials
@kathypichey4306 you will have ads anyway. Instead of pharma ads, let it be ads on the danger of sugar, why not
@@beans4853
No. There are already too many annoying ads EVERYWHERE!
@suzanneemerson2625 the amount of ads won't change. Instead of having harmful content, promote good information
Ban veg seed oils, remove incentives to pediatricians and doctors for vaccinating patients, put a warning on any food with added sugar, ban dyes in food, no more commercials for prescription meds, create an alternative animal based food pyramid, and give incentives for regenerative farming.
As Dr Berry is saying, ‘let people choose’, don’t mandate all the changes!
WOW! All great ideas! How to do it and fight the lobbyists!
@@nancycy9039Or possibly we need a greater focus on better ethics and education on addiction.
@@1lif2liv EDUCATE THE MASSES!!
No banning please. Just remove incentives for bad stuff. And bring awareness to the masses!
Yes, I want my family to be healthy again. I’ve been ketovore/carnivore 4 plus years now. 67 years old and feel better than past decades and I’ve lost 150 lbs.
It's comments like yours that gives me hope. So thank you for posting. I am a female and only one year older than you so I would like to ask you a couple of questions if you don't mind. Would you mind if I asked you a couple of questions? How long did it take you to lose the 150 lb? What kind of diet did you switch from and how quickly did you switch to carnivore?
I asked because I have been going down the internet rabbit hole and learning copious amounts of information, as much about oxalates in our diet and all mostly in the carbohydrates like fruits and vegetables specifically certain kinds, and learning about carnivore at the same time. I am so thankful I learned about both at the same time because of how it is safer to change to carnivore. From what I have understood from what I have read and learned about oxalates in the diet most of which are in fruits and vegetables but also in the plants itself, they can be very toxic to the human body and when we stop eating them abruptly like switching to keto or carnivore if you do keto without plant-based, which is kind of I guessvery different! Then what happens is your body which has been trying to protect you for years and sequestering or hiding all those oxalates and other tissues in your body including the fat, well when you stop eating them and you start losing the fat, the body does a massive house cleaning and it's causing something called oxalate dumping symptoms or oxalate dumping syndrome. So I was not a vegan or vegetarian and unfortunately I also had caved and eating way too much of a highly processed SAD diet over the years. Lots of different reasons lots of different excuses lots of different issues including chronic pain because it was easier. But I'm wanting to make the switch, I've been learning more and more about carnivore and wanting to make that change, and I want to make sure I'm not going to end up being one of those people the symptoms sounded terrible. From what I understand it doesn't affect everyone who goes full carnivore, probably because they didn't eat that terrible of a diet as I was doing.
So it would help me a great deal if I know that at your age you've been able to do this, did you what kind of diet you switched from, and did you have any of the oxalate dumping symptoms that I've read about and heard about and listened about in podcasts? Or did you have no difficulty whatsoever changing to the carnivore diet. I would be very appreciative of any response at all thank you so much!!
@@jetryan624 I don’t mean to jump in to someone else’s conversation. Just wanted to provide some quick input on your questions, for whatever it may be worth. I’m a 53 year old male who lost just over a 100 pounds and had concerns very similar to yours when starting this back in February ‘23.
First, I’m assuming you’ve already read Sally Norton’s book “Toxic Superfoods”. If not, it’s worth a read in my opinion.
Secondly, if you’re concerned about oxalate dumping, try incorporating the citrate forms of potassium and magnesium into your electrolyte drinks. Not advice here…just an observation based on both Norton’s book and a study I read entitled “Potassium-magnesium citrate is an effective prophylaxis against recurrent calcium oxalate nephrolithiasis”. The paper is focused on kidney stones, but my understanding is that citrate has value overall in reducing the impact of oxalate in the body.
Finally, you may want to consider a slow transition to carnivore. I started with keto in Feb ‘23 and remained with it until November that year. I’ve been carnivore ever since. So mine was a very slow transition, during which time I reduced carb intake and eliminated seed oils slowly.
Not 100% certain, but I suspect that is why I never experienced any issues like “keto flu” and so on. It was smooth sailing and continues so to this day.
Anyway, best wishes to you!
Same with me,reversed everything the food prescriptions only made worse..at 57 feel better than ever and lost 130lbs in one year..
4 yrs ago reversed t2d bc God answered a prayer when Dr Berrys YT video popped up in my feed! I credit him with absolute savings my life!!! Cannot believe how healthy I am after being so desperately ill just 4 yrs ago. I SO want all to have this message ! Unbelievable at age 65 I am on zero meds now, have energy thru the roof.
I am forever grateful to this doctor. He is healer, not a pill pusher
MAHA!!!! Hubby and I have been Carnivore for 38 days. His blood pressure is in the “normal range” and he has ALWAYS had high blood pressure. For him to have a normal blood pressure is absolutely amazing!!!!!!
I would LOVE to see you talk to RFK. This is the kind of change we need in our country!!
Yes!!! RFK collab is necessary!!!
I could not LOVE this any more.
I am so hopeful for our country in this moment.
I pray we do significantly improve health!!
MAHA 😊 My husband was just diagnosed with Type 2 diabetes, he has been doing carnivore for about a month. He was also diagnosed with squamous cell carcinoma cancer on his arm and has just had cataract surgery. He is going through so much. I’m really ready to see my husband healthy again.
Keep watching Dr Berry.
Videoes to check out:
Dr Chris Knobbe - Are Vegetable Oils the primary driver of Obesity, Diabetes, and Chronic Disease? 16 Dec 2023
Michael Eades - Paleopatholoy and the origins of the low carb diet. Jun 2020
L.Amber O'Hearn - The Lipivore. What Fat is for? Dec 2020
Dr Peter Ballerstedt - Ruminate Reality. Diet, Human Health and the Environment. Jun 2017
Books to read or listen to:
Why We Get Sick by Dr Benjamin Bikman PhD
(researcher in Cell Biology and Physiology @ Brigham Young Univ., UT)
Anyway You Can by Dr Annette Bosworth
(Internal Medicine Specialist, FL)
Fat Chance by Dr Robert H. Lustig, M.S.L.
(Professor emeritus of Pediatrics, Division of Endocrinology @ Univ. CA, CA)
The Cancer Code by Dr Jason Fung
(Nephrologist, Toronto, Canada)
Real Food on Trial by Professor Timothy Noakes
(South African scientist, and an emeritus professor in the Division of Exercise Science and Sports Medicine at the University of Cape Town, South Africa)
The Big Fat Surprise by Nina Teicholz
(Investigative science journalist, author, and thought leader in nutrition. Founder of the Nutrition Coalition)
Toxic Superfoods by Sally K. Norton, MPH
(Master of Public Health Degree, from the Univ. of NC, NC, clinical consultant, Faculty member of the Virginia Commonwealth Univ. Department of Social and Behavioral Health )
Lies My Doctor Told Me by Dr Ken Berry
(Family Physician in TN)
Vitamin K2 and the Calcium Paradox by Kate Rheaume-Blue, BSc, ND
Eat Like a Human by Dr Bill Schindler
The Vegetarian Myth by Lierre Keith
He will get better eating this way. Are you eating a ketogenic diet. Fir cancers look up Dr Thomas seyfried
Joel lives about a 30 minute drive from my house. It is cool to see how much he has improved the land in that area. If companies are found to knowingly lie or hide safety concerns from the public, they need to be heavily fined. If they didn't know, they need to be given a chance to correct and improve. Any money collected as fines should go directly to educating the public about what is actually healthy.
YES, ABSOLUTELY, MAKE AMERICA HEALTHY AGAIN!!!! ❤❤❤❤. Thank you, Dr. Berry and Niesha for all that you do!!
make the world healthy again
They totally have blood on their hands.
Watching from Australia 🇦🇺. Bring it on America !!🇺🇸 🎉
We have lost how to work TOGETHER! That's what America is about- working together.
I'm from Australia and have been following you for 4 years. I also recommend friends and family listen to you. I'm 61, not Covid vaxed and I'm very much carnivore. Thank you Dr Berry for all that you are doing for the health of the people of our World. ❤
MAHA. Yes, do it. I'm 71 years old, started (a dirty) carnivore in mid-April 2024 and I'm down 60 pounds, improved cholesterol numbers across the board and A1C down from 7.0 in December 2023 to 5.7 in June 2024. I'm feeling better and feel I'm doing better. Looking forward to the next 6 months. Thanks for all your information.
❤Proud of you
@@bluebirdgramma6317 Thank you.
@@rods-n-regscharters9099 very welcome
@rods-n-regscharters9099 Way to go sir !! 😊 You're doing awesome!
@@lisabryant8749 Thanks
Make America and the whole world healthy again, I'm with you on this, doc!
Glad to hear you re on board for Make America Healthy Again!
Change what is taught in nutrition. Complete large double blind studies to support the change needed showing the benefits of eating real food, restricting chemicals, seed oils,sugar from our diets. Support regenerative farming and make this practice the BEST Practice Guideline for all farming. Ban feed lot farming, reduce / eliminate vaccinations in animal husbandry . And many many more…. Make America ‘s food source free from manipulation again! We can do it !
I agree
'Flip this table over' - good expression! Sounds like 'Come to Jesus...'
Ha!
I live in BC Canada one of the most expensive places in Canada to grocery shop. An average bag of chips 5 to 8 dollars a bag. I have now saved money by not eating garbage. Just add up your garbage food to meat only. My ground beef is 5 to 6 dollars a pound at Costco. The out of the way stores its 10 to 12 dollars a pound. I am a pensioner with 2 thousand a month to live on. Carnivore is easier and cheaper and no garbage. Cook your own food. Be happy and healthy
❤❤❤
Yes,
I'm saving $200 dollars a month with healthy eating. I fast by only eating one meal a day.
Greetings from Ontario! 7 to 10 bucks a pound for grass fed ground beef here!
👏👏👏👏👏👏👏
@@ianstuart5660 Yes thats costly, but in Canada, you are guaranteed of no chemicals etc in your foods. 😊
MAHA. Yes, have a conversation with RFK Jr. Let's get Americans and the world healthy again. Let's make our soil healthy and full of nutrition again.
Need more cows and cattle to poop and not turn us into desert with all plants ( it is true!)
Resigning does not equal absolution. The leadership at minimum needs to be held legally accountable.
Thank you for not making this political nor partisan. Yes, I agree...we must make America healthy again!!!
I've got ya beat, Dr. Berry! It has been my goal since 1968 to make America healthy again. 🙂 Thanks for all you do.
MAHA! As a retired psychologist, I would love to see the mental health and psychiatric professions made healthy again where we can openly acknowledge, diagnose, and treat delusional disorders instead of encouraging them.
You don't like it?
There won’t be a need for them because most mental illness can be cured with carnivore!
Which ones?
Have you read Dr Georgia Ed Change your diet change your mind. So many have been help by changing their diets ti Ketogenic
Yess!
If seed oils are not banned then the beef tallow, pork lard, coconut oil etc need to be less expensive for restaurants to use. Because seed oils are cheap to buy.
Just quit eating out.
@suzanneemerson2625 I eat at home 95% of the time but I like to go out with friends occasionally and I would like to eat food that doesn't harm me....
I’m really excited about what I’ve heard so far. I definitely lean more on the non-banning things side. RFK’s ideas about bringing in good science, getting conflict of interest out, incentivizing real outcomes rather than interventions/prescriptions. Just educating drs properly, especially good continuing education. Get rid of subsidies for unhealthy food. So many things they can do to move us in the right direction.
I am so excited to see people get healthy..cleaning up our food sources will be a great start. Less ingredients in the processed foods..Education on nutrition, and treating everyone individually on their dietary needs as an alternative to pharmaceuticals..
Amen, Dr. Berry.
Keep up the wonderful work you are doing. So many people appreciate the views from yourself and your wife. PTL
I said it to you last night in a chat as a humanistic statement, not political. It's a catchy phrase and an amazing movement. I'm all in and proud to be part of the PHD Tribe.
Golden age. I'm so excited for this. ❤
Please talk to Bobby Kennedy. You could play a huge part by promoting beef and restoring our land.
I was very unhappy Trump won, but in the past 5 years, I've made myself healthy, so I would be more than pleased to pass on my experience with keto and now carnivore to anybody, Republican, Democrat, man, woman, dog or cat. I don't know much about birds except I think worms have a lot of fat and protein.
Love your attitude, brother!
Ban the Lobbyists!!!
This!
This is so freaking hopeful and inspiring 🙌 Never thought I'd live long enough to see this kind of positive change ❤
HOLD THEM ACCOUNTABLE!!!!! They have destroyed so many lives! For MONEY! We need a fresh start
Please NO POLITICS
Give it more than a day Ken.
You should definitely be part of the movement
Last week I was at a Trump rally with the farmers from my county. Man how it feels good to have someone support our cause. Meat got so expensive, I started buying brisket and breaking it down myself. That does save money but that's not point. I love other cuts from the cow lol. I do agree with you Dr Berry, the world needs real nutrition available. We are one race, the human race❤ have a good brother!!
MAHA ! MAHA! I am praying the US food guidelines abolish the carbohydrates. If people want to eat carbohydrates on their own, that's their business. But the guidelines are causing people in hospitals to be fed sugar muffins, schoolchildren to be fed french fries, soldiers to be fed rice and beans. Change the guidelines.
Yes. This!!
I’m in the position of possibly needing assisted living and the prospect of having no proper human food available is too frightening.
Dr. Ken have been listening to you for long time. I want to thank you for everything you do , I do work in healthcare, I am very sick of how we treat patients- I have hope now.
Joel Salatin is doing great things. I love Rep Massie. Gonna be a great cabinet. Let’s get things done!!!
I'm a retired teacher. I believe we MUST make the PHD a mandatory health class in K-12 education. I spent years in elementary school teaching the FDA free materials sent to school about the food pyramid, etc... Its tragic that we were teaching false info to our precious kids. Definitely have to get it into the schools. Teachers would benefit as well. They are terrible eaters.. Every day is donut day and kids are rewarded with candy all day long. Its shamefull.
MAHA! Spiritually and physically! Amen!
@maryloueppard425 I prefer to focus on physical healing. Spirituality is a personal/individual thing that isn't the same thing for all
@@lahawk2931I think America has lost focus on what grounds us. Our moral compass. Physical healing is an important first step towards getting our mental health back as a country. The faith will follow, each in his own way. I know my own way has always been salvation thru Jesus Christ. ❤
Thank you!!! Yes we don’t have to agree on everything ❤ but be respectful and work together. Hopefully the bulling will stop! Thank you again for everything you do to help us with our help ❤
MAHA ❤ For all of us! MWHA Worldwide too!!
Yes I would love to see him on your channel! Hoping for some good changes and hopefully this will trickle to Canada! Love your work Dr Ken Berry!
Make Doctors Learn Proper Nutrition Again!
I remember when Michelle Obama wanted to improve the food served to school children. The problem was the children didn't want to eat the healthy food and it went to waste. It will take years and lots of education to change our bad habbits.
She was compromised by donations from big food, so her campaign became about low fat, etc. right intention, but it doesn’t work with corporate sponsorship. Has to be independent. Even highschoolers would be happy about all you can eat beef, bacon, butter, and eggs.
I worked in the schools when she was attempting her program. Most of what was offered I would not have eaten either...the only thing half decent edible was the small salads.
Start in the school's, WIC and EBT if you want the young to learn to eat better. When children are hungry, they will eat. My sister in law worked for the school lunch program and was disgusted at how much food the children did not touch. They threw it into the garbage. Untouched food and unopened cartons of milk, juice, etc. They will eat when hungry.
Educate, educate, educate!!!
Agreed concerning health goals and also helping people knowing what that means. Only when people are INFORMED can they know how to do to that!
Great video watched it all! Make North America healthy again! 🇺🇸🇨🇦
A Big Yes! To RFK Jr on your channel!
FDA had long enough to do the right thing. Clean the slate and start over.
Make the skies clear again!
I'm Canadian and I'm so excited to see positive action in our health. I say fire everyone and start fresh with people who really care about the human race. Money and popularity has corrupted many of these people. Being honest in every thing is what we want.
Way too much deception.
Another point for the national conversation: quickly update Medical Guidelines, and MedSchool. Same for dentist.
Thank you so much for this video. God bless you
Yes bring him on please
Yes , It would be a great help to all of us & around the world to have the assistance from Mr. Kennedy & yourself.
Thank you for all you do
Yes!! Been carnivoire for 5 months. Dr just took me off all meds except insulin & lowered that considerably. Thank you for helping me get healthier. Still have a ways to go.
Politicians should be upfront on the funding they accept for campaigns etc. From BIG PHARMA & BIG FOOD.
When I was in school in the 1960's we had a program in gym class called the President's physical fitness program. Each child needed to meet certain requirments to pass gym class. I do not know if they even have this any more. I am encouraged to see and hear this conversation about a more healthy America. I have been a supporter of the American Diabetes Society since you started it. Also, I try to keep educated on natural ways to support my health. Thank you for all that you do. May God continue to bless you and your family. God Bless America.
I am all about education, but when it comes to seed oils I cannot see where there is any reason why it should not be banned for human consumption, We can't even purchase raw milk for human consumption.
I think they should be held accountable
Thank you for this, Dr Berry. ❤ As always, you are a voice of reason and common sense.
MAHA! I’m a 53 yo woman and working to make me and my family healthy again so we can have many years together enjoying life!!
Dear Dr. Berry. I would like to become part of the team you talked about. I have very few that understand my health journey, so I could benefit greatly from having a community like your's.
Thank you, God's richest blessings.
I’d love to hear you talk about Carnivore and how it doesn’t create health problems with Kennedy.
Live long not die long
Yes make America healthy again!
I just finished my first 30 days on carnivore! I would love to MAHA and help others feel as good as I do at age 74! And I am a big fan of Congressman Massie!!!
Educate totally! I told my sister a year ago seed oils were toxic and used for machine lubricant. She said 'they wouldn't put it in our food if it wasn't safe or good for us.' If she heard the truth from the powers to be, at least she would be aware, and more likely stop eating it. Also, there doesn't need to be a ban on anything; once educated, most will walk away from the crap that hurts their health and stop buying it.
Hopefully Dr Berry and others will bring proof of how f da is making us sick so you Can Help Your Sister! ❤
YES! Get Kennedy on the program! We need to be heard. We need to cooperate. We need to save our children. You are our super heros. I'm finally feeling hopeful again. Thank you, thank you from my soul.❤❤❤
make real, clean, small farming possible again.
A minimum of 10 years before they work for any other entity!! A conflict of interest is rampant in government!!!🤬
cut the U.S. federal government subsidies to big farming and cut food program purchasing power for ultra-processed 'stuff'
AMEN!!!
EXACTLY!!!!!
@@bluebirdgramma6317 Stop spending *my* tax dollars on that crap!!!
Dr. Berry, I will pray that you will be part of the big change to make America healthy again. Head the health department nationwide!
This is perfect timing to send this video to a cousin who just found out he has diabetes! Thank you!
Educate, make the research available for proper analysis, hold the companies accountable for marketing products that harm the public. The FDA and USDA needs to have their houses cleaned and have people put in place that are separate from the companies they regulate.
Yes!! MAKE OUR WORLD HEALTHY
MAHA - Love it! Thanks for all you do Dr. Berry.
I agree completely that we have to Make America Healthy again. All Americans need to get healthy once again. Thank you for addressing this extremely important issue. And yes, I would love to hear Mr. Kennedy on your channel along with you. Again, thank you.
God bless you and Neisha - thank you for your courage and commitment
They should be held accountable!!
This is gonna be epic! Thank you Doctor Berry!
Thank you Dr Berry
May God continue protecting you Neisha children and family ❤❤❤
MAHA --- Make Humans Healthy Again!
Love that slogan!!!!
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Yes! I hope you can have RFK on your channel. He is a very interesting, well informed and a champion for the little man. Even more impressive is his willingness to speak truth to power.
No pass: they need to be held accountable!
In complete sincerity, can you please give examples of why you believe this administration will advocate for its citizens' health better or differently than the last administration, or the last several for that matter? I'm an independent, I just haven't seen any administration look out for the average Americans. Most industries seem to be driven by corrupt corporations that are so money hungry that everything goes, there is no line in the sand for humanity. I'm not trying to piss on your parade, I'm genuinely wanting to see whatever light you are seeing. Thanks for all you do!!
I love how I am changing my 63 year old self ❤