Alicia Mandel, Registered Psychotherapist | First Session

Alicia Mandel is a Registered Psychotherapist dedicated to helping clients break free from the 'autopilot' and uncover their true selves. She uses somatic therapy techniques to help clients understand how unresolved trauma can leave their nervous systems on constant alert, guiding them to manage their stress responses better. Alicia places great importance on building strong, meaningful connections with her clients, fostering a secure and supportive environment that encourages them to explore their vulnerabilities and pursue meaningful change. Her approach is designed to help clients recognize and transform repetitive emotional patterns, enabling them to lead more intentional lives. Dedicated to the transformative power of therapy, Alicia is committed to supporting her clients as they journey toward deeper self-awareness and improved mental health. She warmly invites anyone seeking to deepen their self-awareness and live authentically to start this transformative journey with her.
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