Red Light Therapy Fat Loss: LOCALIZED Benefits!?

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  • เผยแพร่เมื่อ 3 ก.ค. 2024
  • Here are the links to all the products I mention in my red light therapy belly fat video:
    ✅ To get a Lightpath LED Diesel XL Shortie (shown in the video) use code ALEX and get 5% off with the following link: aferg.co/lightpathled
    ✅ Buy a PlatinumLED BioMax 600 or 900 by using the following link for a discount: aferg.co/redled - UPDATE: no discount code is available, so you'll have to click the link
    ✅ If you're interested in the Omnilux before and after mask I use in this video then use code ALEX10 for a discount and the following link: aferg.co/omnilux
    Also, check out all the resources I mention in my red light therapy belly fat video as well as other red light therapy resources:
    ✅ Check out the Vielight website that contains tons of information: aferg.co/vielight
    ✅ Join the epic Alex Fergus & Light Therapy Insiders Facebook group here: aferg.co/fb-group
    ✅ My shopping tool where you can compare all the products on the market and get the best deal: aferg.co/product-database
    ✅ Full playlist of my 2024 wall panel red light therapy comparison series with all episodes: aferg.co/RLT-2021-playlist - check the summary towards the end if you're short on time
    ✅ My Excel sheet for comparing different panels to their competition: aferg.co/rlt-data
    ✅ For my red light therapy buyer's guide blog, follow this link: aferg.co/RLTguide
    ✅ My red light therapy blog with many deep dive articles: aferg.co/redlightblog
    ✅ My 2024 summary video of the 2024 wall panel comparison series: aferg.co/2024-Comparison
    ✅ The extended, more detailed cut of my 2024 wall panel comparison series: aferg.co/2024-comparison-exte...
    ✅ Red light therapy for weight loss blog: aferg.co/weightloss
    I hope you liked my red light therapy belly fat video. As you can see, red light therapy may be able to cause localized fat loss, but, it also depends on other lifestyle factors such as exercise and diet. I hope you liked my video though and are inspired to aid your fat loss journey with it. Leave a comment below if you've got any questions!
    #fatloss #weightloss #redlighttherapy
    00:00 Fat Loss Introduction
    00:48 Fat Loss Study
    03:08 Study Results
    04:53 Research Implications
    06:26 1060nm Fat Loss?
    09:20 Study Implications
    10:52 Key Takeaway
    12:43 Anecdotal Reports
    15:38 Facial Fat Loss!?
    19:00 Other Videos?

ความคิดเห็น • 28

  • @AlexFergusdotcom
    @AlexFergusdotcom  2 หลายเดือนก่อน +2

    Here are the links to all the products I mention in my red light therapy belly fat video:
    ✅ To get a Lightpath LED Diesel XL Shortie (shown in the video) use code ALEX and get 5% off with the following link: aferg.co/lightpathled
    ✅ Buy a PlatinumLED BioMax 600 or 900 by using the following link for a discount: aferg.co/redled - UPDATE: no discount code is available, so you'll have to click the link
    ✅ If you're interested in the Omnilux before and after mask I use in this video then use code ALEX10 for a discount and the following link: aferg.co/omnilux
    Also, check out all the resources I mention in my red light therapy belly fat video as well as other red light therapy resources:
    ✅ Check out the Vielight website that contains tons of information: aferg.co/vielight
    ✅ Join the epic Alex Fergus & Light Therapy Insiders Facebook group here: aferg.co/fb-group
    ✅ My shopping tool where you can compare all the products on the market and get the best deal: aferg.co/product-database
    ✅ Full playlist of my 2024 wall panel red light therapy comparison series with all episodes: aferg.co/RLT-2021-playlist - check the summary towards the end if you're short on time
    ✅ My Excel sheet for comparing different panels to their competition: aferg.co/rlt-data
    ✅ For my red light therapy buyer's guide blog, follow this link: aferg.co/RLTguide
    ✅ My red light therapy blog with many deep dive articles: aferg.co/redlightblog
    ✅ My 2024 summary video of the 2024 wall panel comparison series: aferg.co/2024-Comparison
    ✅ The extended, more detailed cut of my 2024 wall panel comparison series: aferg.co/2024-comparison-extended
    ✅ Red light therapy for weight loss blog: aferg.co/weightloss

  • @markshaffer68
    @markshaffer68 2 หลายเดือนก่อน +11

    Hmm... I thought that RLT released fat from the fat tissues without actually killing the cells. I have seen commercial RLT centers that state fat is released with the application of RLT. IMO I don't think killing the fat cells is a good thing, it can lead to unevening of the surface of the skin. Personally, I have seen a reduction in fat around my abdomen after using RLT for over a year.

  • @wendi8810
    @wendi8810 2 หลายเดือนก่อน +3

    Thanks Alex. I appreciate the time you put into your content 😊

  • @smarzig
    @smarzig 2 หลายเดือนก่อน

    What about using the 660nm convoy S2 torch for spot treating which is about 500 MW/mc2 at its highest settings which is WAY above the intensity of a class 4 laser. It also has pulsing . Ps Lipomas tend to get larger with weight gain but don't normally shrink with weight loss. 17:39 18:21

  • @ProjectMatthew-me3mo
    @ProjectMatthew-me3mo หลายเดือนก่อน +1

    Thanks for the research information Alex. I do wonder if the extra 400-500 calories of fat in the bloodstream can help with satiation when in a calorie restriction. I've noticed I don't eat nearly as much when I'm out in the sun and feel pretty satiated.

  • @user-db9cn2pt5u
    @user-db9cn2pt5u 11 ชั่วโมงที่ผ่านมา

    Can Ibget a discount code for the motorized and non motirozed stand please

  • @peterantoni80
    @peterantoni80 หลายเดือนก่อน +2

    Alex, not sure if you’ve ever delved into the synergistic effects of pairing RLT with Methylene Blue, but I’ve been researching this for the last 2 months and there’s a lot of positive research out there showing this combination yielding amplified results.
    Studies show that both RLT & Methylene Blue notably enhance each others benefits when paired together. MB penetrates our cells, specifically our mitochondria cells, and transports more oxygen and electrons, and RLT plays a huge role in this too.
    I’ll be testing this myself next week when my MB order arrives and will dose with it whilst using my Rojo Refine 900.
    Maybe be a good one for you to look into and do a video on your thoughts and findings.

    • @AlexFergusdotcom
      @AlexFergusdotcom  หลายเดือนก่อน +1

      Hey, yeah I need to take a deep dive into this.
      Please report back with your findings :)

    • @irhapsody2010
      @irhapsody2010 หลายเดือนก่อน

      Wow that sounds very interesting ... Would you please come back and let us know how it went? Do you think applying it topically, like say your stomach area after doing RL therapy would help or is the benefit only taking it orally?

  • @SessleIsosceles
    @SessleIsosceles 2 หลายเดือนก่อน

    " Palpable nodules " = noticeable to the touch ! Nice topic

  • @laceyaudibert9521
    @laceyaudibert9521 2 หลายเดือนก่อน +3

    Will using the mito mid using RL and NI on face 10min a day cause facial fat loss? I really wanted to see an opposite affect and am now questioning using it

    • @RobyerTV
      @RobyerTV 2 หลายเดือนก่อน +3

      MitoMid has 660nm and 850nm wavelengths. It doesn't have the 1060nm discussed in this video. So no, you shouldn't be worried about that.

    • @AlexFergusdotcom
      @AlexFergusdotcom  28 วันที่ผ่านมา +1

      I do not believe there is any scientific evidence of fat loss.

  • @LisaSoulLevelHealing
    @LisaSoulLevelHealing 2 หลายเดือนก่อน

    Red light therapy gices more energy and reduces recovery time. Both of these help make it easier to maintain weightloss. Also helps with fasting.

  • @laurenclarke7731
    @laurenclarke7731 18 วันที่ผ่านมา +1

    In the research the panels that caused fat loss - were these red LED or near infrared or both?

    • @AlexFergusdotcom
      @AlexFergusdotcom  11 วันที่ผ่านมา

      Hey, take a look at this article on my website for a deeper dive into fat loss and RLTwww.lighttherapyinsiders.com/red-light-therapy-for-weight-loss/

  • @UdoADHD
    @UdoADHD หลายเดือนก่อน

    But the study that reduced waist line by an inch used the wavelength most face masks use so theoretically it can

    • @mauriciogonzalez6302
      @mauriciogonzalez6302 หลายเดือนก่อน

      Commercial machines are more power meaning yes, they emit the same wave length but they emit it more densely per area.

    • @AlexFergusdotcom
      @AlexFergusdotcom  หลายเดือนก่อน

      yes true

  • @scottm2553
    @scottm2553 2 หลายเดือนก่อน

    Forgot to add the recommended video at the end.

    • @AlexFergusdotcom
      @AlexFergusdotcom  2 หลายเดือนก่อน

      I will look into that, Thanks !

  • @paulamarkx3564
    @paulamarkx3564 หลายเดือนก่อน

    Does releasing fats into the blood stream affect cholesterol levels ??