Healthy Diet for Leading Healthy Life | Gut Health | Heart & Diabetes | Dr. Vardhan | Sakshi Life
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- เผยแพร่เมื่อ 28 ส.ค. 2024
- Healthy Diet for Leading Healthy Life | Gut Health | Heart attack | Diabetes | Dr. Vardhan | Sakshi Life
#healthydiet #guthealth #Heartattack #diabetes #DrVardhan #sakshilife
Consuming a nutritious, well-balanced diet is among the most crucial things you can do to safeguard your well-being. It is actually possible to avoid up to 80% of early heart disease and stroke by making healthy lifestyle choices and adopting active lifestyle habits like eating a balanced diet.
You can reduce your risk of heart disease and stroke by following a healthy diet:
lowering your cholesterol
lowering your blood pressure
assisting you in controlling your blood sugar and body weight.
What constitutes a balanced, healthful diet?
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Super 👍 information Dr.vardhan sir best doctor 🏥 excellent 👌👌 information sir
Excellent ❤❤❤
confused,with all mess, in which way you can do programs for the people
What a un professional video
Auna.... Nijamaaa
Lesseatingmorelife❤❤❤ 17:57 w
Polluted ipoyaru manushulu, fake ipoyaru annividaluga kavalani stress full life anchukuntunnaru . Dabbulu mukhyam anukuntunnaru dantho kuda anandamgaleru. Purvam nonveg ekkuva dorekedikadu epodo okasari andaru vegetables ekkuva tenevaru varani rendu rojulu pappu akukura tenevaru. Enta polish food undedi kadu Raitu farming polute ipoyendi anduvalle enni problems .
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