I had myomectomy 6 months ago. Probably on the 2025's February or March my frozen embryos will be transplanted. I am practicing with you regularly for quite some time & it's seems that my Treatment will be successful. Thank you so much ❤️
Thank you for this practice. That was so relaxing. My heart felt calm and my lower abdomen felt open and receptive. I really like yin yoga now. Thank you again xx
Hi there! You're welcome. As long as you feel comfortable doing so, I can't think of reason it can't be practiced during menstruation. Our bodies benefit from a variety of movements throughout our cycle. Hope that helps!
Yin is often practiced first thing in the morning or before bed. But that's totally up to you. Go with feels best and works for your schedule. If you find doing yoga uncomfortable on a full stomach, then don't do this on a full stomach. Your body is the best guide. Be well!
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Thanks for watching! 🤗 Let me know in the comments below how you felt after this practice.
Thankyou Kendra, that was just what I needed as I come out of a big bleed. So nourishing for the soul and body. Deep gratitude ❤
You're so welcome, Michelle!
I had myomectomy 6 months ago. Probably on the 2025's February or March my frozen embryos will be transplanted. I am practicing with you regularly for quite some time & it's seems that my Treatment will be successful. Thank you so much ❤️
I’m rooting for you! Best wishes 😊
Thank you for this practice. That was so relaxing. My heart felt calm and my lower abdomen felt open and receptive. I really like yin yoga now. Thank you again xx
You’re so welcome! That’s wonderful! Yin has a very special place in my heart. Be well.
Very calming, soothing practice.
🥰
Release. More in tune. Sync with my cycle. Thanks! ❤
Lovely! You're welocme!
Thank you. 😊
You're welcome 😊
Hi dear.
Thanks for sharing valuable content.
Please advise Can we do it this yoga during menstruation??
Hi there! You're welcome. As long as you feel comfortable doing so, I can't think of reason it can't be practiced during menstruation. Our bodies benefit from a variety of movements throughout our cycle. Hope that helps!
Very relaxing x
🤗
When is the best time to practice this yoga? Also, should this be done on empty stomach?
Yin is often practiced first thing in the morning or before bed. But that's totally up to you. Go with feels best and works for your schedule. If you find doing yoga uncomfortable on a full stomach, then don't do this on a full stomach. Your body is the best guide. Be well!