How to deal with presentation stress and anxiety

How do I deal with presentation stress?
Delivering a presentation can be a stressful experience. But that’s not a reason to let stress ruin our presentation. Feeling some type of anxiety, nervousness or excitement before a public speaking engagement is completely normal. Whether you’re a beginner or a public speaking professional - stress can show up in many different ways before or during a presentation. Here are a few tips on how to deal with speaking stress and calm your presentation nerves.
#publicspeaking #communication #presentation

[@Kayx_1x]

Thank you, i have a presentations tomorrow and i am super nervous. It adds to my grade and i am scared that i will get laughed at of my broken chinese. I searched up how to relieve stress cause i was stressing way too much. i’ll keep your tips in mind. Again thank you, listening to your thoughts really helped.