Yo. I knew cold showers were good for getting in the mindset of doing what you don't 'want' to do. But I didn't even think about it teaching you to perform in stressful situations. That's legit!
The eye movement works, i practice this with my psychologist. Wish i knew about it when i was younger when i was skating at my prime haha. Great interview guys
With this hyperventilation you can go at least 2 min after letting go for the first time Also wim hof told us that you should never let go of all of the air from your lungs
Could listen to this guy all day
Fascinating physiological insights which can be implemented simply and immediately. Really appreciate the knowledge Dr. Huberman shares.
Yall just gave out great info for free. Thanks bros
"Now they're definitely holding their breath... because they're dead"
Yo. I knew cold showers were good for getting in the mindset of doing what you don't 'want' to do. But I didn't even think about it teaching you to perform in stressful situations. That's legit!
Cool for you guys to go into! Everyone needs lessons on the self nowadays more than ever I think!
The eye movement works, i practice this with my psychologist. Wish i knew about it when i was younger when i was skating at my prime haha. Great interview guys
That was a GREAT listen. Downloading the full episode for work tomorrow. 🤘🏾
Thats literally Wim Hoff method! awesome. Good to understand the science behind it.
8:18 "well now they're definitely holding their breath because they're dead" 💀💀💀
Thank y'all for this episode
definitely gonna watch the whole thing now. Gotta get some clips that are gonna require a lot of cold showers and stress breathing
I have the best advice for this ever, become a concrete business owner, and nothing else is stressful
8:16 Doc, chill tf out dude
The man!!!!
Meet Gershon in NorCal couple Halloween’s ago! Smart guy very calm! crazy to find out his history later!
What about people with nystagmus?
8:37
8:20 😂😂
With this hyperventilation you can go at least 2 min after letting go for the first time
Also wim hof told us that you should never let go of all of the air from your lungs
Love it when Huber calls people who died in a tragedy "morons" lol. He's right, I just think it's funny.
8:13 😂
What's that can sitting in front of the guest? Looks like it's a cream soda or something 😂
Interdasting
🎯👌🏾🌊
Hey are you still
This is what Joe Rogan thinks he is
Haha, so spot-on
Hahaha some of his hardcore fans do as well
You’re so cool haha
Huh?
@@kw12784lmao
______ 3:47
Help me get a job
i can do 15 inhales tops. i get light headed.