I’m 16 going on 17 I’ve had this for almost 4 years now and I always wanted to just push my knee hard against the ground to push the bump in. What would happen if i were to do so just wondering
There is nothing to bust here guys. I thought this the whole time until last week when my dog dragged my chasing rabbit I fell on that same bump on compact loose gravel they put on walking trails. all it did was ripped a whole in the skin over the bump.
I do paver patios and i laid my knee on a small rock I didn't see it and it was a little sharp and now is a big bump under my knee cap it hurts to do those activities this morning go up and downstairs
if you notice it faster its better i noticed 2 weeks ago and now i need only 3 month rest, u need to be attentive after it appears and rest it will help you
i had it when i was around 13-14 it hurt like a fucking bitch but after my growth spurt it doesnt hurt anymore, however if rest weight on the bump it hurts.
I’m 20 I been having this problem since the end of 9th & begging of 10th grade... I been known about this but every time I go to my doctor he just tell me I’m growing & it will eventually go away but again I’m 20 now. I do still play basketball every now & then but also I boxing regularly. Can someone please help?!
I had it as a teenager and it was really sore especially when it got kicked or I bumped it. The 2 bumps on the shin never went away I’ve still got them they are the same size and everything but the pain is almost completely gone the only time it hurts at all is if I bump it into something and even then it’s nothing like it was when I was younger. I’m 28 now so in my experience you will have the bumps for life but the pain will go away and you won’t even notice in daily life other than when you look at it. I use to not really be able to play sports now I don’t even notice it I got to the gym every day. The pain will go away don’t worry
I am 32 and had this since I was 14. It’s quiet painful when your sitting in the chair got long durations. Also I can feel the warmth in the kneecap area during night time while lying down on bed. Any advice doctor?
Hi, I Have a question I Just started playing basketball again after 1 month of streching, putting ice every day trying to not give much press ure on my knee, But now the same pain hit me again. I am Just so devasted that it will never go away and I will Have to finish my basketball career. Please HELP WHAT SHOULD I DO!
The bump is there forever and the pain will go away soon, ice and stretching it doesn’t remove the disease, it just helps! But when you grow older then it will only hurt when you kneel on hard surfaces
You need to train your knees to heel your patella so you can bend your knee again and jump without pain ( i would recommend knees over toes guy) And you need lots of resting and strenghtening
I've got knees that look exactly like that. The only real pain is if I am down on my knees. It's entirely too painful to kneel on a hard surface without a pillow. I'm 58 and it's been like this for 20+ years. Also, I've got End-stage Ankylosing spondylitis with secondary PsA, Sjogren's, Reynaulds.. associated with this, maybe?
@@gerardolopez5875 only pain is if I'm kneeling on a hard surface. If I have to get on my knees on a hard surface I have to use a pillow or something. I've got end-stage Ankylosing Spondylitis and Psoriatic arthritis. I don't know if it's related or just a coincidence.
She's gonna have a plethora of medical injuries and problems down the road if she's already experiencing this at a young age. Whatever she's doing that's causing this is obviously not what her body is physiologically designed to do.
Been 1 and half years since Osgood started for me and i'm 20 now. I fear its gonna hang around forever. What baffles me more is that doctor's havent been able to find a cure for something like this which is actually painful and VERY limiting. Might turn towards surgery soon. Hope that solves it.
Friend, I have been suffering for more than 3 months. I didn’t relaxed, I used to engage in multiple kind of physical activities.But now I have decided to limit my activities.
Im 20 years old and have had it since i was 11 years old. For 9 years ive had it on my right knee. Its still hurts. The one on my left leg disappeared around 4 years ago.
@@Niklaus08 yes you can, i’ve seen they removed the bone that pokes out, they usually say it goes away when u stop growing but for some people it doesn’t, thats when they suggest surgery
"Wait until you're fully grown to get the surgery" is the advice I've seen after doing my own research for the same issue (I'm 27, had it since I was 14). You don't want to risk surgery while your knee muscles/tendons are still filling out as that might cause those muscles to be slightly out of place. It's usually not recommended until you're 23+ years old. Honestly, I started running in Vibrams in the grass and it helped my knees IMMENSELY! I will still be getting the surgery.
I’m 24 and it’s been roughly 10 years with it on both knees. When I was younger i got laughed at for “having two knees”.. first time noticing it and told my mom she said it’ll go down because I played soccer a lot as a kid and she thought it was a small bump nothing crazy. As months go by it’ll hurt a little bit but nothing crazy. Now it’s been years and i regret not going to get it removed because when working I can’t kneel without a knee pad. If I ever make the mistake of doing so it hurts more than anything.. now I’m scared of even thinking about surgery - if I do surgery, will it stop me from walking? If no - will I perform the same after?
I had this as a teen but now have it again in my 40s. Is this possible. It's bad pain right at the bump that you mention, the tibial tubercle. Trouble going down stairs, etc. Is this Osgoods or is this something else since I'm in my 40s? Thanks.
It could be some small bony fragments in the tendon or inflammation of the tendon where it attaches at the tubercle. May want to start with an x-ray and orthopedic consult.
I’ll definitely do the stretches I’m 14 Iv been lifting for a while now and realized I LOVE lifting especially squats last year I had these pains it’s not to bad but occasionally it hurts
ooo finally after many years, I understood what that bump under my left knee was. I took an x-ray diagramm when I was 16 and it shows there are some small pieces of bone in the area of the bump. I'm 20 now. Luckily for me I feel no pain, except when I put pressure over it, ie. kneeling down. I can still run and just tried out bouldering for the very first time yesterday. Thank God
45 years of pain has not been fun. Still have big lumps, but at least I can squat a bit now. I wish I had better advice about stretching when I was a teenager. Perhaps it would have helped some
I've never known what this was till now. I considered it "jumpers knee" as I play basketball. Ive actually used the band that he used and it does work while playing. Sometimes I did have to ice my knees, but that was only when I stopped playing for months on end and got back in. My advice, use products as this gentleman says and mainly if your going to be active then stay active. I'm moving more now in my early 40s than ever and haven't had any pain at all.
My 14 yo daughter plays volleyball and has just developed this. This video was so helpful in understanding what's going on and how to treat it. Thank you!
Mine started 2 months back, bump went away. I played soccer around Easter and it came back after the game. It's the first time I've had the injury. I've iced and applied heat but little difference. The pain's better but still there. I'm playing rugby again and I just strap my knee with adhesive bandage. This is annoying and frustrating pain
bro the same thing is happening with me. I first experienced it around october this year while playing football. It was really bad. Had to take a break from football for 2 months for the pain to go away. But its back again now , again while playing football. It sucks. it is keeping me away from the game and i dont know what to do
Currently I'm 12 and half and whenever I sit or stretch my legs, the lower part of my knee pains a lot for 5-6 seconds... If someone reads this comment could u pls tell me what this his and how is this cured?
I really don't get how a bone problem would be a disease. When I hear disease I'm thinking something that is biological, be transferred and contacted but a shifting or protruding bone seems along the lines of fracture not disease. When was the last time u stretched to get rid of a disease.
@@Prince-nc4sp Its not an injury, something that developed when I was a kid and has never really gone away. Does not cause any issues, just a a protruding bone that has always been there.
I have had this a long time ago. I'm 32 now it's still here below my left knee. But truth is that it doesn't give me any pain except i hit on something.
Same, it really protrudes on my right knee. It only hurts if I push on it hard or knock it on something. Otherwise I don't notice it. Hurt like crazy as a teenager playing sports tho
If you have osgood schlatter please be very protective of them or they will remind you of how help less you really are. I got my reality check last week it’s a very sad time if you ever fall on them. Those tears you can’t hold in I promise you that.
I personally give up! I’ve done a lot of research on this disease and tbh nobody understands the pain! The doctors diagnosed me with it last year and I had it since I was in 6th grade! I’m in track, so it hurts like hell when I run. And I also play basketball to so that sucks
had this when I was 13/14...the pain was unbearable and I was very active physically cos I played football several times daily and other sporting activities. I tried several remedies but none really helped. I just kept enduring the pain for about 2-3 years, the pain eventually subsided and the lump disappeared over the years. all in all, it was a horrible experience.
I dont know what is happening to my knee. I have random sharp and unexpected pains under my patella (started about 10 days ago) exactly where this osglood shlaffer pain is supposed to happen Im 58, nearly 59. 99% of the time I'm fine and pain-free but all of a sudden I'd feel this awful stabing pain just behind my patella. I've noticed it happens mostly when I'm climbing upstairs or when I'm standing (typically when I'm quying at the supermarket cash point, or at the bank). I'm fine with walking and so on but I have sometimes (once or twice a day) this awful stabing pain and I dont know what to do about it. I'm asking here for the just in case one fellow youtuber could enlighten me about what it is ..
Had it for 9 years and just figuring out what it is this year. When it first developed I got it from playing basketball. It felt like someone pitched a rock at my knee. Hurt for some days but I got over it. Now it doesn’t feel like it slows me down especially when I run because I’m pretty fast but what if it does affect my speed and I could be faster 💀😂
I probably shouldn’t have been jumping off of trees and other high areas as a child. For me it’s not painful now as an adult but it’s just annoying my knee area looks not normal
I’m just about sixteen and have had this since I was eleven. I’ve tried taking breaks from sports, icing it, physical therapy, and knee braces. It’s been on and off in both knees but it never seems to really go away. I have had doctors tell me that it will hurt but exercising even when it hurts cannot make it worse. Basically, my knee will always hurt, and how much exercise and sports I play just depends on how much pain I’m willing to push through.
@@OrthoEvalPali play ⚽️ and first noticed it at a training session, we thought it was a stress fracture so we went to the doctor. I've had it since I was 11 and now I'm 15.
I’m hair dresser and I’m standing on my feet a lot every day and I have it on my right knee, all those stretching helps but pain comes bace , knee support helped me too. seems it doesn’t go away😞
Trying to find info as a 40year old women. I stay away from showing my knees because they look like a seasoned basketball player. Not feminine looking at all. It protrudes through my pants and hard to touch. Wish there was a way to permanently correct it. Having an athletic body type doesn't help much either especially because I've never been an athlete.
I JUST FOUND OUT I HAVE IT ONLY ON ONE KNEE NO PAIN I JUST THOUGHT MY BONE WAS BROKEN OR SOMETHING BUT HEALED WRONG JUST SEARCHED IT TO SEE WHAT IT ACTUALLY WAS
She doesnt have it nearly as bad as me Im thirteenn and cant bend my like even slightly without getting a 9/10 pain even while sitting, nor can i touch it It hurts like right on the bump below my knee cap and it feels like an extremely bad bruise although there is no bruising. This is Osgood disease thing... No?
Had it for 35 years. Mine looks like the knee in the picture. Mine is as bad as it gets I guess. Looks like I have a second kneecap. Yes... I was an athlete that played football, basketball, tennis, and weightlifting in highschool and college. Doctors just told me then you really couldn't do anything for it. Ice and rest was all. After 35 years just learned to live with it. Now that I'm old the good thing is other things hurt worse...lol.
Been wondering what this was since I was a lil kid. The only thing that helps me is to bend my knees to do squats and pop my knees. Get the blood flowin.
I'm 58 and recently retired. I've had the bumps on my knees since I was a kid, but they didn't bother me except when I accidentally hit it them on something. Now that I've been golfing and exercising more, my OS has severely weakened my right knee making it difficult to turn into my right side. I've been resting, icing, exercising, and stretching the past month. It's starting to feel better. We'll see if I can get back to golfing. Lifetime problem for me. Hope it's not for you.
Greetings to a fellow member of the Order of the Bumpy Knee! I'm 38 and in the same position; many many more years with the giant "elbow-like" bump beneath my left knee. My right OS bump isn't nearly as bad. I've wanted to get it chiseled or sawed out in an operation but I can't afford it with my health insurance. I've started to have tendonitis in my left knee because of the stress put on my patellar tendon because of the OS. I'm just hoping it doesn't get progressively worse as I get older to the point where it really hinders me doing the activities I like to do.
@@Jon.A.Scholt There's hope! Following a debilitating bout of OS (in pain for months) and regular stretching and exercises, it went away. Now, if I give it a rest when it begins hurting, I'm able to do whatever I choose.
Would martial arts cause this? Because it’s only my right knee and my left is more dominant and stronger and the bumps been on my right knee for like 2 years, I’m 13
I’m 14 this year and had been having this since 3-4 years ago. This thing got stuck with me for a few years now, I was told by my family doctor to just not interact with any sports for these years. Recently though, although I haven’t been moving around a lot it had been creating pain for me like more than usual… it’s kind of affecting me even just walking normally is there some ways out of it? Doctors nowadays are so busy they ain’t taking in no clients so I’m trynna figure this out myself :/
@@freefirelegend4285 it’s been 3 for me nonstop pain every day when it first happened I went to the doctor he said it wasn’t nothing so I kinda tried to play through it and made it way worse
Hey man I’ve been having it for like 15 years now. It started since I was 13, I’m 28 and I’ve been trying to figure out a way to make it go away, I had it on both knees, one went away by itself with no sports but my left knee still there and it sucks
Just i got this thing ..and cudnt sit.. I started a job at airport which requires standimg for long hours may be 11 hrs uninterrupted..or sitting at one place without any moment .. These things i got after 04 months in this job... Along with vericose veins..this bump is teasing me so much...
Had this since I was a teen am 27 now, I’ll admit earlier on it hurt like hell but now I hardly notice it unless I feel the bump or sit on my left knee the wrong way.
Thank you so much for this video. Super active as a kid, into any and all sports. In my mid 30s now and the last few months, my knee has been aggravated. Thank you again- can't wait to start all of these exercises and recommendations.
I’m quite active and I’m 50. I’ve had this for a about a year now. Boy does this sucks! Some times I don’t run because it hurts. This thing hurts when I kneel done on the floor and stretch. I also hear once you get it it there for life. Just have to deal with it.
Thank you! as a veteran osgd sufferer from a early teen to a 46 year old broken down old man 😆 this video demonstration is by far the best break down of the disease, for the early candidate to the old fart. Thanks again Sir Mr. Therapist
@@ViperhimalHimal at the moment no, tg, but has the humidity comes on and if I over exert that spot it does where it aches like throbbed toothache with inflammation
I’ve had this on my right knee since I was about 12 (I’m almost 17). I used to do triathlon at the time it started and it caused me a lot of pain. For a while it hurt even when just sitting down and standing up. I did try to rest a bit but I didn’t really know what it was so I kinda just continued. The pain eventually went away after a few months but the bump stayed. Now I’ve been dancing for a few years and I’ve noticed how my knee is slightly hindering my improvement since I can’t really kneel down and stand up quickly without it hurting, and it’s even worse when I actually hit the bump. A few months ago I started doing contemporary dancing and I had to stop this month because my knee has worsened a lot, which is a shame because I really love dancing and wanted to try a new style, so I’ve just gone back to my regular clases (mainly comercial, hip hop etc. where I don’t have to do much floor work). I’m kinda sad knowing that I can’t improve as much as I would like to because I considered dancing professionally in the future but I guess that won’t work out for me. I will just keep it as my hobby I guess lol
I’m 13 but I’ve had this for 2 years. Sucks a lot. To anyone just developing this, take a break!!!!! It hurts just to bend my knee. I play a lot of sports and am very active so mine is a lot more major than others might be.
I am 13 turning 14 I don't remember when I got the bump but while I was exercising in pe I suddenly felt a lot of pain under my knee it's almost been an month I have a bump under my knee my doctor told me to not run, jump or put much pressure on your leg. I kinda feel bad now I can't run or jump :( Looks like a big bump.
I been having mines since I was 7 . I went to do a physical and they told me that it would go away . I'm 25 and it stayed the same. I only feel some pain if I put pressure on it.
Hi Sir, i got this when i was 12, now it getting bigger (im 15 now) at first its hurt when my knee hitted something but now im never feel the pain only if my knees hit something very hard , even after hard practice like when i was playing basketball that i always jumping frequently, im not feels something inside my knee, is that a good sign that im not feels the pain or its it worse, Thank you.
I'm in my forties I never noticed if I had it growing up but all of a sudden this year I have developed a lump under my knee and it sounds like what you're explaining. So my question is can you get this as a adult
Weird I was told by my dr that adults can get it and they require surgery sometimes. Only because I have one from washing floors on my hands and knees.
Do knee straps reduce the risk of injury (ive heard that you can hurt the growth plate) ? EDIT: Nevermind , should have actually watched the full video
Sir i’m 16..for 6 months it’s little big on left knee..an experienced doctor said it’s nothing and gave some medicine and cream..but i think it’s not improving that way..but i have no pain..plz suggest something sir
I am 10 and have this on both knees for two months. I use straps and have to reduce the amount sports I play. I play basketball and hand to ice after every game but it hurts so bad. They said it will go away once I stop growing. I will start PT
I’m a 15 year old male that plays basketball, and I have had it in both knees since I was 12. I feel like it will never go away and I do therapy. What should I do? Do I need surgery?
I'm 11 and i've had bumps on my knees for a while (at least 2 years, probably more than that) and my mum and grandma also have them, my mum said hers used to hurt but dont anymore and for me they still sometimes hurt
I am 36 year old male, 5:11 165…In 2001 & 2004 I had scrapes done on the knee. The bump has again grown back over the years so I have togo back in again but I thought it corrects itself post surgery? Anyone else have multple scrapes?
I’ve had these since I was a kid , I’m 25 now and just now finding out what it’s called 😂😂
Same here
I'm 38 and TODAY just found out I have this.
Why it is always in the left leg
For me it’s both my knees
I am 40 years old, I often run, I just have has this last year. it is too late, how do I do now?
I’m 16 going on 17 I’ve had this for almost 4 years now and I always wanted to just push my knee hard against the ground to push the bump in. What would happen if i were to do so just wondering
Bruh you just gonna bruise it and make it worse lol
Fr don’t do it! I also wanted to pop it cuz it’s tempting but
There is nothing to bust here guys. I thought this the whole time until last week when my dog dragged my chasing rabbit I fell on that same bump on compact loose gravel they put on walking trails. all it did was ripped a whole in the skin over the bump.
I’m never gonna do this but I’ve wanted to hit with a hammer 😂
Death
Does anyone have a smaller bump below the osd bump? I do and it hurts worse than the larger one...
I do paver patios and i laid my knee on a small rock I didn't see it and it was a little sharp and now is a big bump under my knee cap it hurts to do those activities this morning go up and downstairs
Im 14 now, got it when i was twelve and ive lost all hope of running sports rip.
I had to stop most of my sports because of it
I went to gym and I can't work out now becoue of it till my other doctors apontment what is in 5 months away
if you notice it faster its better i noticed 2 weeks ago and now i need only 3 month rest, u need to be attentive after it appears and rest it will help you
@Josh Dunks same
i had it when i was around 13-14 it hurt like a fucking bitch but after my growth spurt it doesnt hurt anymore, however if rest weight on the bump it hurts.
I fell on my knees and got this bump under the knee and i m in my 40s
I’m 20 I been having this problem since the end of 9th & begging of 10th grade... I been known about this but every time I go to my doctor he just tell me I’m growing & it will eventually go away but again I’m 20 now. I do still play basketball every now & then but also I boxing regularly. Can someone please help?!
I had it as a teenager and it was really sore especially when it got kicked or I bumped it. The 2 bumps on the shin never went away I’ve still got them they are the same size and everything but the pain is almost completely gone the only time it hurts at all is if I bump it into something and even then it’s nothing like it was when I was younger. I’m 28 now so in my experience you will have the bumps for life but the pain will go away and you won’t even notice in daily life other than when you look at it. I use to not really be able to play sports now I don’t even notice it I got to the gym every day. The pain will go away don’t worry
See a doctor or physiotherapist
Does it happen after bike accident i am suffering same last 8 months please suggest
I am 32 and had this since I was 14. It’s quiet painful when your sitting in the chair got long durations. Also I can feel the warmth in the kneecap area during night time while lying down on bed. Any advice doctor?
May not be related to the OSD. Should seek medical attention.
@@OrthoEvalPal thanks , appreciate it
Hi, I Have a question I Just started playing basketball again after 1 month of streching, putting ice every day trying to not give much press ure on my knee, But now the same pain hit me again. I am Just so devasted that it will never go away and I will Have to finish my basketball career. Please HELP WHAT SHOULD I DO!
The bump is there forever and the pain will go away soon, ice and stretching it doesn’t remove the disease, it just helps! But when you grow older then it will only hurt when you kneel on hard surfaces
it takes time that's all...
@@itsanna3118 no, you can get surgery on the bump
You need to train your knees to heel your patella so you can bend your knee again and jump without pain ( i would recommend knees over toes guy)
And you need lots of resting and strenghtening
Bro im 14 and i play badminton
After playing it i get seviar pain
I've got knees that look exactly like that. The only real pain is if I am down on my knees. It's entirely too painful to kneel on a hard surface without a pillow. I'm 58 and it's been like this for 20+ years. Also, I've got End-stage Ankylosing spondylitis with secondary PsA, Sjogren's, Reynaulds.. associated with this, maybe?
Yes, they can be contributors because of the increased inflammation
Dede,, any pain?
@@gerardolopez5875 only pain is if I'm kneeling on a hard surface. If I have to get on my knees on a hard surface I have to use a pillow or something. I've got end-stage Ankylosing Spondylitis and Psoriatic arthritis. I don't know if it's related or just a coincidence.
@@MimiDidi121 @ now at my 40s started little pain, on it,😩
@@MimiDidi121 @ merry Christmas,
She's gonna have a plethora of medical injuries and problems down the road if she's already experiencing this at a young age. Whatever she's doing that's causing this is obviously not what her body is physiologically designed to do.
Hit mine today 😭
Been 1 and half years since Osgood started for me and i'm 20 now. I fear its gonna hang around forever. What baffles me more is that doctor's havent been able to find a cure for something like this which is actually painful and VERY limiting. Might turn towards surgery soon. Hope that solves it.
Friend, I have been suffering for more than 3 months. I didn’t relaxed, I used to engage in multiple kind of physical activities.But now I have decided to limit my activities.
Im 20 years old and have had it since i was 11 years old. For 9 years ive had it on my right knee. Its still hurts. The one on my left leg disappeared around 4 years ago.
Is it possible to take a surgery for that?
@@Niklaus08 yes you can, i’ve seen they removed the bone that pokes out, they usually say it goes away when u stop growing but for some people it doesn’t, thats when they suggest surgery
"Wait until you're fully grown to get the surgery" is the advice I've seen after doing my own research for the same issue (I'm 27, had it since I was 14). You don't want to risk surgery while your knee muscles/tendons are still filling out as that might cause those muscles to be slightly out of place. It's usually not recommended until you're 23+ years old. Honestly, I started running in Vibrams in the grass and it helped my knees IMMENSELY! I will still be getting the surgery.
Upon research I have have developed osgood schletters disease but much later in life around 56 yrs
𝘛𝘩𝘢𝘯𝘬 𝘨𝘰𝘥 𝘪 𝘮 𝘯𝘰𝘵 𝘵𝘩𝘦 𝘰𝘯𝘭𝘺 𝘰𝘯𝘦 𝘸𝘪𝘵𝘩 𝘵𝘩𝘪𝘴 𝘥𝘪𝘴𝘦𝘢𝘴𝘦 𝘪𝘯 𝘬𝘪𝘥𝘴
I’m 24 and it’s been roughly 10 years with it on both knees. When I was younger i got laughed at for “having two knees”.. first time noticing it and told my mom she said it’ll go down because I played soccer a lot as a kid and she thought it was a small bump nothing crazy. As months go by it’ll hurt a little bit but nothing crazy. Now it’s been years and i regret not going to get it removed because when working I can’t kneel without a knee pad. If I ever make the mistake of doing so it hurts more than anything.. now I’m scared of even thinking about surgery
- if I do surgery, will it stop me from walking? If no
- will I perform the same after?
It's the same for me brotha
I had this as a teen but now have it again in my 40s. Is this possible. It's bad pain right at the bump that you mention, the tibial tubercle. Trouble going down stairs, etc. Is this Osgoods or is this something else since I'm in my 40s? Thanks.
It could be some small bony fragments in the tendon or inflammation of the tendon where it attaches at the tubercle. May want to start with an x-ray and orthopedic consult.
I’ll definitely do the stretches I’m 14 Iv been lifting for a while now and realized I LOVE lifting especially squats last year I had these pains it’s not to bad but occasionally it hurts
ooo finally after many years, I understood what that bump under my left knee was. I took an x-ray diagramm when I was 16 and it shows there are some small pieces of bone in the area of the bump. I'm 20 now. Luckily for me I feel no pain, except when I put pressure over it, ie. kneeling down. I can still run and just tried out bouldering for the very first time yesterday. Thank God
Same..but today I couldn't run 😢😢
Same ..I like the pain when i press or massage by hitting softly
45 years of pain has not been fun. Still have big lumps, but at least I can squat a bit now. I wish I had better advice about stretching when I was a teenager. Perhaps it would have helped some
I know of a man who help me
+234 8 1 6 4 3 8 6 1 3 3
The worst part is when you accidentally hit the bump. It feels like someone is hitting you with a hammer.
Absolutely!
I've never known what this was till now. I considered it "jumpers knee" as I play basketball. Ive actually used the band that he used and it does work while playing. Sometimes I did have to ice my knees, but that was only when I stopped playing for months on end and got back in. My advice, use products as this gentleman says and mainly if your going to be active then stay active. I'm moving more now in my early 40s than ever and haven't had any pain at all.
Great advice Keith! My grandmother who exercised till she was 97 and passed at 98 y/o always said "If you stop, you will rust" Thanks for the comment!
Bro how are you now? Same happened with me.. i too considered this as patellar tendonitis till now
I'm 18 and i have this...does it mean I'm still growing.?.. Or can it happen after complete growth too? I'm a basketball player btw
I think it can flare up especially if it gets hit a lot. It's not uncommon to get patella tendinitis in that area also.
If u dt smoke and work out you’ll continue to grow
you should hit it. The pain feels so good
My 14 yo daughter plays volleyball and has just developed this. This video was so helpful in understanding what's going on and how to treat it. Thank you!
Bad shoe cushion is the culprit.
Mine started 2 months back, bump went away. I played soccer around Easter and it came back after the game. It's the first time I've had the injury. I've iced and applied heat but little difference. The pain's better but still there. I'm playing rugby again and I just strap my knee with adhesive bandage.
This is annoying and frustrating pain
Hey if you see this I really need help on getting this bump of my knee I had it for like 12 months plz help me
I’m a boxer and do a lot of jumping and I agree with you, it’s so damn frustrating. It’s like having an annoying little brother glued to you 😅
@@gamerrelly3233 how is another kid gonna help you with a physical ailment dude?! Go to the doctor!!! 🤦♀️
bro the same thing is happening with me. I first experienced it around october this year while playing football. It was really bad. Had to take a break from football for 2 months for the pain to go away. But its back again now , again while playing football. It sucks. it is keeping me away from the game and i dont know what to do
Currently I'm 12 and half and whenever I sit or stretch my legs, the lower part of my knee pains a lot for 5-6 seconds... If someone reads this comment could u pls tell me what this his and how is this cured?
I really don't get how a bone problem would be a disease. When I hear disease I'm thinking something that is biological, be transferred and contacted but a shifting or protruding bone seems along the lines of fracture not disease. When was the last time u stretched to get rid of a disease.
I've had this since I was a kid. I'm 42 now, but it has never caused any problems or pain. I guess its something I will always have.
Wait you still have this injury m?
@@Prince-nc4sp Its not an injury, something that developed when I was a kid and has never really gone away. Does not cause any issues, just a a protruding bone that has always been there.
@@Jasonk1979 oh thank you
same
Great information but you need to get a mic. Sound is horrible.
Thank you! Very old video. Upgraded all equipment since.
I have had this a long time ago.
I'm 32 now it's still here below my left knee.
But truth is that it doesn't give me any pain except i hit on something.
Same, it really protrudes on my right knee. It only hurts if I push on it hard or knock it on something. Otherwise I don't notice it. Hurt like crazy as a teenager playing sports tho
If you have osgood schlatter please be very protective of them or they will remind you of how help less you really are. I got my reality check last week it’s a very sad time if you ever fall on them. Those tears you can’t hold in I promise you that.
Bruh I got a mountain right under my knee should I be worried
I personally give up! I’ve done a lot of research on this disease and tbh nobody understands the pain! The doctors diagnosed me with it last year and I had it since I was in 6th grade! I’m in track, so it hurts like hell when I run. And I also play basketball to so that sucks
Same, just play through the pain I fill u 😔
Facts the shit hurts so bad and it’s hard to play football with it I had to sit out a season
@@NoDaStepper danm thats pretty tough, its painful tho
Exactly it burns man, the doctors dont know how bad it hurts!
Does it go away? Or will it harden in the bump forever?
had this when I was 13/14...the pain was unbearable and I was very active physically cos I played football several times daily and other sporting activities. I tried several remedies but none really helped. I just kept enduring the pain for about 2-3 years, the pain eventually subsided and the lump disappeared over the years. all in all, it was a horrible experience.
Do u mean it was healed
I dont know what is happening to my knee. I have random sharp and unexpected pains under my patella (started about 10 days ago) exactly where this osglood shlaffer pain is supposed to happen
Im 58, nearly 59.
99% of the time I'm fine and pain-free but all of a sudden I'd feel this awful stabing pain just behind my patella. I've noticed it happens mostly when I'm climbing upstairs or when I'm standing (typically when I'm quying at the supermarket cash point, or at the bank).
I'm fine with walking and so on but I have sometimes (once or twice a day) this awful stabing pain and I dont know what to do about it.
I'm asking here for the just in case one fellow youtuber could enlighten me about what it is ..
Damn. I developed this at age 33. I squat a ton and had no idea where this bump came from.
Had it for 9 years and just figuring out what it is this year. When it first developed I got it from playing basketball. It felt like someone pitched a rock at my knee. Hurt for some days but I got over it. Now it doesn’t feel like it slows me down especially when I run because I’m pretty fast but what if it does affect my speed and I could be faster 💀😂
I probably shouldn’t have been jumping off of trees and other high areas as a child. For me it’s not painful now as an adult but it’s just annoying my knee area looks not normal
I’m just about sixteen and have had this since I was eleven. I’ve tried taking breaks from sports, icing it, physical therapy, and knee braces. It’s been on and off in both knees but it never seems to really go away. I have had doctors tell me that it will hurt but exercising even when it hurts cannot make it worse. Basically, my knee will always hurt, and how much exercise and sports I play just depends on how much pain I’m willing to push through.
It's a tough one to treat because it almost always happens to active people who want to be active
@@OrthoEvalPal I skateboard and it’s so hard to do your passion
have to just man up pain get better as you get older
@@OrthoEvalPali play ⚽️ and first noticed it at a training session, we thought it was a stress fracture so we went to the doctor. I've had it since I was 11 and now I'm 15.
no 15 year old can write this well. what planet are you from?
I’m hair dresser and I’m standing on my feet a lot every day and I have it on my right knee, all those stretching helps but pain comes bace , knee support helped me too. seems it doesn’t go away😞
Trying to find info as a 40year old women. I stay away from showing my knees because they look like a seasoned basketball player. Not feminine looking at all. It protrudes through my pants and hard to touch. Wish there was a way to permanently correct it. Having an athletic body type doesn't help much either especially because I've never been an athlete.
I had this since I was 12 I’m I just turned 15 and only have it in one knee does this mean I’m done growing?
not necessarily.
I JUST FOUND OUT I HAVE IT
ONLY ON ONE KNEE
NO PAIN
I JUST THOUGHT MY BONE WAS BROKEN OR SOMETHING
BUT HEALED WRONG
JUST SEARCHED IT TO SEE WHAT IT ACTUALLY WAS
She doesnt have it nearly as bad as me
Im thirteenn and cant bend my like even slightly without getting a 9/10 pain even while sitting, nor can i touch it
It hurts like right on the bump below my knee cap and it feels like an extremely bad bruise although there is no bruising.
This is Osgood disease thing... No?
Had it for 35 years. Mine looks like the knee in the picture. Mine is as bad as it gets I guess. Looks like I have a second kneecap. Yes... I was an athlete that played football, basketball, tennis, and weightlifting in highschool and college. Doctors just told me then you really couldn't do anything for it. Ice and rest was all. After 35 years just learned to live with it. Now that I'm old the good thing is other things hurt worse...lol.
Yes it is one of those things that hangs around forever. Best to you!
does stretching make it cure a little bit?
Been wondering what this was since I was a lil kid. The only thing that helps me is to bend my knees to do squats and pop my knees. Get the blood flowin.
I'm 58 and recently retired. I've had the bumps on my knees since I was a kid, but they didn't bother me except when I accidentally hit it them on something. Now that I've been golfing and exercising more, my OS has severely weakened my right knee making it difficult to turn into my right side. I've been resting, icing, exercising, and stretching the past month. It's starting to feel better. We'll see if I can get back to golfing. Lifetime problem for me. Hope it's not for you.
Greetings to a fellow member of the Order of the Bumpy Knee! I'm 38 and in the same position; many many more years with the giant "elbow-like" bump beneath my left knee. My right OS bump isn't nearly as bad. I've wanted to get it chiseled or sawed out in an operation but I can't afford it with my health insurance. I've started to have tendonitis in my left knee because of the stress put on my patellar tendon because of the OS. I'm just hoping it doesn't get progressively worse as I get older to the point where it really hinders me doing the activities I like to do.
@@Jon.A.Scholt There's hope! Following a debilitating bout of OS (in pain for months) and regular stretching and exercises, it went away. Now, if I give it a rest when it begins hurting, I'm able to do whatever I choose.
Would martial arts cause this? Because it’s only my right knee and my left is more dominant and stronger and the bumps been on my right knee for like 2 years, I’m 13
I’m 14 this year and had been having this since 3-4 years ago. This thing got stuck with me for a few years now, I was told by my family doctor to just not interact with any sports for these years. Recently though, although I haven’t been moving around a lot it had been creating pain for me like more than usual… it’s kind of affecting me even just walking normally is there some ways out of it?
Doctors nowadays are so busy they ain’t taking in no clients so I’m trynna figure this out myself :/
Plz don't scare me I can't take this for 3 years
@@freefirelegend4285 some people has had it for over 20 years
@@freefirelegend4285 it’s been 3 for me nonstop pain every day when it first happened I went to the doctor he said it wasn’t nothing so I kinda tried to play through it and made it way worse
Hey man I’ve been having it for like 15 years now. It started since I was 13, I’m 28 and I’ve been trying to figure out a way to make it go away, I had it on both knees, one went away by itself with no sports but my left knee still there and it sucks
Not being active makes it worse
Just i got this thing ..and cudnt sit..
I started a job at airport which requires standimg for long hours may be 11 hrs uninterrupted..or sitting at one place without any moment ..
These things i got after 04 months in this job... Along with vericose veins..this bump is teasing me so much...
Noticed it after I started doing leg work outs :/
Had this since I was a teen am 27 now, I’ll admit earlier on it hurt like hell but now I hardly notice it unless I feel the bump or sit on my left knee the wrong way.
I hear that a lot!
Thank you so much for this video. Super active as a kid, into any and all sports. In my mid 30s now and the last few months, my knee has been aggravated. Thank you again- can't wait to start all of these exercises and recommendations.
Hey i consulted doctor and he put injection( steroids) in my knee.. is it harmful??
Im doing heat + ice therepy and its working so nice, its healings my knees fast. Earlier i was just icing and nothing was happening.
How long did it took you to heal using heat and ice therepy
I’m quite active and I’m 50. I’ve had this for a about a year now. Boy does this sucks! Some times I don’t run because it hurts.
This thing hurts when I kneel done on the floor and stretch.
I also hear once you get it it there for life. Just have to deal with it.
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How s the treatment of that desease
The pain goes away for almost everyone. The bump will not. Will always be painful to kneel on a hard surface.
Thank you! as a veteran osgd sufferer from a early teen to a 46 year old broken down old man 😆 this video demonstration is by far the best break down of the disease, for the early candidate to the old fart. Thanks again Sir Mr. Therapist
Does it hurt now ??
@@ViperhimalHimal at the moment no, tg, but has the humidity comes on and if I over exert that spot it does where it aches like throbbed toothache with inflammation
@@jamesradskijr.9745 thanks for your feedback and I need you something that how many years did you suffered from pain ? I guess maximum 3 to 4 years
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I’ve had this on my right knee since I was about 12 (I’m almost 17). I used to do triathlon at the time it started and it caused me a lot of pain. For a while it hurt even when just sitting down and standing up. I did try to rest a bit but I didn’t really know what it was so I kinda just continued. The pain eventually went away after a few months but the bump stayed. Now I’ve been dancing for a few years and I’ve noticed how my knee is slightly hindering my improvement since I can’t really kneel down and stand up quickly without it hurting, and it’s even worse when I actually hit the bump. A few months ago I started doing contemporary dancing and I had to stop this month because my knee has worsened a lot, which is a shame because I really love dancing and wanted to try a new style, so I’ve just gone back to my regular clases (mainly comercial, hip hop etc. where I don’t have to do much floor work). I’m kinda sad knowing that I can’t improve as much as I would like to because I considered dancing professionally in the future but I guess that won’t work out for me. I will just keep it as my hobby I guess lol
Does it stunt growth of just hurts
Bro i rlly hope it gets better
W-what? You’re telling me that I can’t go back to my sport I’ve been in karate for years and and I can’t just quit it now I’m only 11 oh noo.
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So the bump never goes away if you are past your growing stages? (I’m 16 and have had it on one knee for 5 years)
No the bump will never go away
I’m 13 but I’ve had this for 2 years. Sucks a lot. To anyone just developing this, take a break!!!!! It hurts just to bend my knee. I play a lot of sports and am very active so mine is a lot more major than others might be.
Very common in active people your age
I guess I had this as a child, I was very active. Doctors did not know what it is.
I’m 19 and they formed about three years ago and they haven’t went away I was even done with sports for a year and it was fine until I played again
I am 13 turning 14 I don't remember when I got the bump but while I was exercising in pe I suddenly felt a lot of pain under my knee it's almost been an month I have a bump under my knee my doctor told me to not run, jump or put much pressure on your leg. I kinda feel bad now I can't run or jump :( Looks like a big bump.
It still hurts a bit like 2/10 while jumping I only jumped once because my doctor told me not to 😐
I been having mines since I was 7 . I went to do a physical and they told me that it would go away . I'm 25 and it stayed the same. I only feel some pain if I put pressure on it.
Hi Sir, i got this when i was 12, now it getting bigger (im 15 now) at first its hurt when my knee hitted something but now im never feel the pain only if my knees hit something very hard , even after hard practice like when i was playing basketball that i always jumping frequently, im not feels something inside my knee, is that a good sign that im not feels the pain or its it worse, Thank you.
That is usually what most people with OSD say. No pain with activity unless the bump is hit or has direct pressure on it.
@@OrthoEvalPal i have also no pain sir..only bump..can i play football with this??
i was training for my volleyball team everydy and woke up with these bumps one both of my knees i cant run properly of jump properly its stressfull
I would see on orthopedist.
I'm in my forties I never noticed if I had it growing up but all of a sudden this year I have developed a lump under my knee and it sounds like what you're explaining. So my question is can you get this as a adult
Hi Anthony, No, not likely to grow the bump as an adult. If it is new, you need to make sure it's not a cyst, benign tumor, swelling etc...
Weird I was told by my dr that adults can get it and they require surgery sometimes. Only because I have one from washing floors on my hands and knees.
Wrestling as a young child is the culprit lol
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I am 11 and I have the same thing this will defiantly help in basketball.
I have it right now and I can’t see myself doing stretches
Do knee straps reduce the risk of injury (ive heard that you can hurt the growth plate) ?
EDIT: Nevermind , should have actually watched the full video
Can anyone guide me surgery is Need this problem
Sir i’m 16..for 6 months it’s little big on left knee..an experienced doctor said it’s nothing and gave some medicine and cream..but i think it’s not improving that way..but i have no pain..plz suggest something sir
A lot of people have the bump and no pain. Not much you can do but to protect it from getting bumped.
I am not understanding that i was really infected with this disease
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I am 10 and have this on both knees for two months. I use straps and have to reduce the amount sports I play. I play basketball and hand to ice after every game but it hurts so bad. They said it will go away once I stop growing. I will start PT
can i tie anything around my knee to act as a strap
Well my pain is gone, the swell still remains.
Does Osgood schaltters affecte in military?
Did osgood schlatter can causes growth stop?
I’m a 15 year old male that plays basketball, and I have had it in both knees since I was 12. I feel like it will never go away and I do therapy. What should I do? Do I need surgery?
Most people don't need surgery. As you get older, the bumps will only be painful when you kneel on hard surfaces.
3 or 4 week without football nahh i can't broo
I was never an active person..why do i have it
I'm 11 and i've had bumps on my knees for a while (at least 2 years, probably more than that) and my mum and grandma also have them, my mum said hers used to hurt but dont anymore and for me they still sometimes hurt
I have one too. I had my xrayed nothing showed up. I'm considering surgery if treatment not helping me.
I am 36 year old male, 5:11 165…In 2001 & 2004 I had scrapes done on the knee. The bump has again grown back over the years so I have togo back in again but I thought it corrects itself post surgery? Anyone else have multple scrapes?