Service Academy Candidate Fitness Assessment (CFA) Push-Up Technique

[@charlesbatkin8722]

that's really interesting. when I do pushup training I've always pumped out about 30 reps, rested then sets of 5, then sets of 2-3, then sets of one till failure.

[@stevenfung1333]

I didnt know I could take those rests! Ty for the help

[@mohammedrashid8105]

I love this

[@joshdobbs23]

So while doing the push up part of the physical examination, you are allowed to rest and then continue to keep doing them?

[@andrewtischer9678]

Joshuah as long as you don't like lay on the ground or let your knees touch