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that's really interesting. when I do pushup training I've always pumped out about 30 reps, rested then sets of 5, then sets of 2-3, then sets of one till failure.
I didnt know I could take those rests! Ty for the help
I love this
So while doing the push up part of the physical examination, you are allowed to rest and then continue to keep doing them?
Joshuah as long as you don't like lay on the ground or let your knees touch
that's really interesting. when I do pushup training I've always pumped out about 30 reps, rested then sets of 5, then sets of 2-3, then sets of one till failure.
I didnt know I could take those rests! Ty for the help
I love this
So while doing the push up part of the physical examination, you are allowed to rest and then continue to keep doing them?
Joshuah as long as you don't like lay on the ground or let your knees touch