Guided Meditation - Alcoholics Anonymous

แชร์
ฝัง
  • เผยแพร่เมื่อ 6 ต.ค. 2024
  • .
    These pages are neither endorsed nor approved by Alcoholics Anonymous World Services, Inc.
    Guided Meditation - Alcoholics Anonymous
    WEBSITE --- www.spiritualst...
    TH-cam --- / aa100011
    INSTAGRAM --- / aa100011_1
    . It is solely provided by the owner of this TH-cam channel to reach out to the alcoholic who still suffers. Please enjoy the video's, it's all 12 step work!
    Does it pass ALL 4 Absolutes ? ........Honesty ......Purity .......Unselfish .........Love
    One Day @ a Time !
    In Spirit,
    Mike M.
    Sobriety date: July 1, 1984 .
    Alcoholics Anonymous - Guided Meditation
    (Step 11, Sought through prayer and meditation...)
    Step 11
    Sought through prayer and meditation to improve our conscious contact with God as we understood God, praying only for knowledge of God's will for us and the power to carry that out
    Step 11 suggests prayer and meditation. We shouldn't be shy in this matter of prayer. Better men than we are using it constantly. It works, if we have the proper attitude and work at it.
    -A.A. Big Book p.85-86
    The following summarizes the description of the 11th Step provided in Alcoholics Anonymous (primarily on pp. 86-88). This is supplemented by some suggestions [in brackets] that we have found helpful.
    Preparing for the Day Ahead
    1. We ask God to direct our thinking, asking especially that it be divorced from self-pity, dishonest or self-seeking motives.
    2. We consider our plans for the day. We can now use our mental faculties with assurance.
    3. If we face indecision or we can't determine what course to take, we ask God for inspiration, an intuitive thought or a decision. We relax and take it easy.
    4. We pray to be shown all through the day what our next step is to be, that we be given whatever we need to take care of problems.
    5. We ask especially for freedom from self-will.
    [We might also pray for help with specific defects or problem areas, and review our 10th step corrective measures for the day ahead.]
    Prayers to be of Use
    6. We ask for guidance in the way of patience, kindness, tolerance and love especially within the family.
    7. We pray as to what we can do today for the person who is still sick.
    [We might also pray for specific people in need, or those with whom we're angry.]
    Spiritual/Religious Exercises
    8. If appropriate, we attend to our religious devotions, or say set prayers which emphasize 12 Step principles.
    9. We may read from a spiritual book.
    Practicing the 11th Step Throughout the Day
    10. We pause, when agitated or doubtful, and ask for the right thought or action.
    11. We constantly remind ourselves we are no longer running the show, humbly saying to ourselves many times each day "Thy will be done."
    SURRENDER
    SHARING
    AMENDS
    GUIDANCE
    HONESTY
    PURITY
    UNSELFISHNESS
    LOVE
    TRUST GOD
    CLEAN HOUSE
    HELP OTHERS
    Alcoholics Anonymous,
    Chapter 5,
    How it works,
    AA,
    Dr Bob,
    Bill W,
    Big Book,
    12 Steps,
    RECOVERED,
    Powerless,
    1st Step Experience,
    Craving,
    Desire,
    Real Alcoholic,
    Easy Does It,
    4 Absolutes,
    Honesty,
    Purity,
    Unselfishness,
    Love,
    Keep Coming Back,
    Clarence Snyder,
    AA Cleveland,
    Akron Ohio,
    Founders',
    Serenity,
    Amazing Grace,
    The Doctor's Opinion,
    Dr Silkworth,
    drunk,
    sober,
    How it works,
    Big Book,
    12 Steps,
    1st Step Experience,
    Alcoholic,
    Easy Does it,
    Absolutes,
    aa meetings,
    sobriety,
    aa speaker,
    oxford group,
    miracle,
    peace,
    serenity,
    fellowship,
    ...

ความคิดเห็น • 77

  • @AA100011
    @AA100011  ปีที่แล้ว +16

    .
    SURRENDER
    SHARING
    AMENDS
    GUIDANCE
    HONESTY
    PURITY
    UNSELFISHNESS
    LOVE
    TRUST GOD
    CLEAN HOUSE
    HELP OTHERS
    .

  • @jonathanclarke3431
    @jonathanclarke3431 2 ปีที่แล้ว +66

    Hi there I have been listening to this every morning for 10 weeks and today I'm 45 days clean and sober with the help of you and many others. Thanks you who ever you are my dear God bless you and your family. Yours faithfully Mr Jonathan Newton Clarke.✌️❤️🙏

    • @AA100011
      @AA100011  2 ปีที่แล้ว +4

      Hi
      Jonathan Clarke,
      your a miracle, thank you for posting your 45 days!
      In Spirit,
      Mike in Indiana

    • @jonathanclarke3431
      @jonathanclarke3431 2 ปีที่แล้ว +6

      Still listening to this meditation video and now 61 days clean and sober bless up people.
      ✌️❤️👊

    • @AA100011
      @AA100011  2 ปีที่แล้ว +5

      @@jonathanclarke3431
      61 days!
      miracle

    • @gerthie
      @gerthie ปีที่แล้ว +2

      It’s a miracle we’re sober this keeps the miracle going forward

    • @sheririchie7607
      @sheririchie7607 ปีที่แล้ว +1

      Keep it up !!! You can do this !!

  • @SayRayJ1
    @SayRayJ1 ปีที่แล้ว +29

    Checking in with 42 years sober, and more excited about recovery than the day I started. Thank you for sharing this

    • @AA100011
      @AA100011  ปีที่แล้ว +2

      one day at time !

    • @Sj-ps5rx
      @Sj-ps5rx ปีที่แล้ว +1

      🎉❤🎉❤

  • @marcusm663
    @marcusm663 ปีที่แล้ว +8

    As a member of AA, I really wanted to encourage any and all AA members to pursue meditation. According to Wikipedia, meditation is "The practice of training of the mind..." IE. If you do it a couple of times and stop, it is not meditation. IT MUST BE PRACTISED for it to be meditation. For me, this is when my channel gets "tuned in". Prayer may be talking to God, but meditation is listening to God. Actually, prayer without meditation is what all the worlds religions do, and look where that has gotten us. For me, the 11th step does not say "prayer or meditation", meditation is part of the 12 steps. I couldn't find anywhere in the literature where it says meditation was optional. It took me three years of trying different meditations to find the one I use now, and I really want to encourage all to go, be adventurous, explore, make mistakes and learn in the greatest untapped resource of the 12 steps.

  • @gloriaswanston4691
    @gloriaswanston4691 2 ปีที่แล้ว +11

    Thank you so much .your voice is lovely and this has really helped me, I'm 37days sober

    • @AA100011
      @AA100011  2 ปีที่แล้ว

      your welcome!
      Mike

  • @arlenesidaris799
    @arlenesidaris799 ปีที่แล้ว +12

    My daily meditation for many months. It is the best way for me to start my day

  • @abel9c7
    @abel9c7 2 ปีที่แล้ว +19

    My favorite guided meditation for sure!

  • @christinagavier2109
    @christinagavier2109 2 ปีที่แล้ว +18

    An amazing gifted friend 🌹thank you whomever you are. You have absolutely blessed my day with this special gift 💝 bless you sweet lady 💐💐💐

  • @joelong9693
    @joelong9693 2 ปีที่แล้ว +11

    Found simple meditation video one day recently, had nt heard it since 2000, it was on a tape ,while getting help recovering from alcohol, I instantly remembered it, still breathing in and breathing out one day at a time .thank you

  • @brianjett4970
    @brianjett4970 ปีที่แล้ว +5

    By far the most beautiful and relaxing voice ever I’ve heard
    Thanks whoever you are my divine friend and angel

  • @lookingupwithwonder
    @lookingupwithwonder 10 ปีที่แล้ว +5

    I listen to this every day. Thank you xxx

  • @Briiiwheee
    @Briiiwheee ปีที่แล้ว +5

    Day 1. Need all the help i can get

    • @AA100011
      @AA100011  ปีที่แล้ว

      th-cam.com/video/GwxVDHTWZ50/w-d-xo.html&pp=gAQBiAQB

  • @seansull
    @seansull ปีที่แล้ว +8

    This was exactly what I needed. I was struggling with my own interpretation of god and through this video I finally found it! I finally have the understanding (or at least Ive started to find my understanding) of what “god” is. To me personally, it’s not this image of a man in the sky. It’s much more subliminal and I don’t imagine a face or the body of a man when I think about it. Anyway thanks so much for the video.

    • @AA100011
      @AA100011  ปีที่แล้ว +1

      your welcome Sean Sullivan !
      Mike

  • @rontron5540
    @rontron5540 2 ปีที่แล้ว +12

    This has been a great inspiration daily much Gratitude 🌄💛🙏❤️

  • @StevenLamott-bb2sw
    @StevenLamott-bb2sw 11 หลายเดือนก่อน +1

    With God as the light and king of the church using a spiritual program and belief that we can travel the road of life and even as addicts and alcoholic society can be forgiven for our sins and find a way home

  • @annerobertson6915
    @annerobertson6915 ปีที่แล้ว +4

    Thank you for posting this. I love the prayer directly from the Big Book. You are a blessing and I love and appreciate you ✌🏼🙏🏼🦋

  • @monicaoneil2069
    @monicaoneil2069 2 ปีที่แล้ว +9

    Thank you for this morning meditation. Just beginning and will add this to my meditation 🧘‍♀️ list. Beautiful way to start the day. Blessings 🌺

  • @liliknoa
    @liliknoa 2 ปีที่แล้ว +7

    Thank you for this blessing.

    • @AA100011
      @AA100011  2 ปีที่แล้ว +1

      one day at a time

  • @MichelleLatham-s8c
    @MichelleLatham-s8c ปีที่แล้ว +2

    I listen to this in the mornings sometimes, always starts my day off great

  • @lovebeingvegan9545
    @lovebeingvegan9545 ปีที่แล้ว +4

    This is how I begin my day everyday. Thank you so much I just love it, even the photo captions with quotes. 🙏💕

  • @greta-flipsidemancunian4936
    @greta-flipsidemancunian4936 หลายเดือนก่อน +1

    Beautiful meditation - play it every day - so in keeping with the fellowship and helps me so much - thank u for ur service - so beautifully guided xxx humility in action

  • @karlfogarty4181
    @karlfogarty4181 4 หลายเดือนก่อน +1

    thanks again 🙏 god bless you all 🙏

  • @hibomohamed7710
    @hibomohamed7710 10 หลายเดือนก่อน +2

    Thank you for your meditation! It is a really nice meditation! God bless!

  • @kathleenfitzgerald50
    @kathleenfitzgerald50 ปีที่แล้ว +2

    Deeply Grateful to have found you ⭐️🙏✨

  • @Mandalas12
    @Mandalas12 2 ปีที่แล้ว +5

    Thank you for sharing 📘🙏🏽🙏

  • @gerthie
    @gerthie ปีที่แล้ว +5

    Excellent ❤

  • @NotMyShow720
    @NotMyShow720 9 หลายเดือนก่อน +2

    Thank you 🙏

  • @MsPolacken
    @MsPolacken ปีที่แล้ว +4

    Thank you. This was wonderful. God bless you. ❤

  • @kathleenfitzgerald50
    @kathleenfitzgerald50 ปีที่แล้ว +2

    Thank You 🙏✨

  • @tinagreen2964
    @tinagreen2964 2 ปีที่แล้ว +3

    thank you.💐

  • @lisa-hq1np
    @lisa-hq1np ปีที่แล้ว +6

    This is truly amazing and thank you to the beautiful lady doing service 🙏❤️‍🩹

  • @mick2482
    @mick2482 2 ปีที่แล้ว +5

    Beautiful 🥰

  • @debbiegriffiths9805
    @debbiegriffiths9805 2 ปีที่แล้ว +5

    This is a wonderful guide …….thank you so much……much Aroha (Love & light to you) ☀️💓

    • @AA100011
      @AA100011  2 ปีที่แล้ว +1

      Thanks!
      Love and Light :)

  • @howard1beale
    @howard1beale หลายเดือนก่อน +1

    This is great. I love that rhere us NO MUSIC

  • @beditations
    @beditations 9 ปีที่แล้ว +3

    Great... looking forward to watch more, namaste!!

  • @aliceturner1133
    @aliceturner1133 2 ปีที่แล้ว +8

    love this 💛💛

  • @francesdoyle1250
    @francesdoyle1250 8 หลายเดือนก่อน +1

    Beautiful thank you so much.amen.🙏😇❤️💜💙

  • @luisandujo5969
    @luisandujo5969 6 หลายเดือนก่อน +1

    Love this…TY!

  • @gerthie
    @gerthie ปีที่แล้ว +2

    Fabulous

  • @Sj-ps5rx
    @Sj-ps5rx 2 ปีที่แล้ว +3

    Beautiful way to start the day thankyou ❤💕🥰🙏

  • @billytheweasel
    @billytheweasel 2 ปีที่แล้ว +3

    Thnx for doing this!

    • @AA100011
      @AA100011  2 ปีที่แล้ว +2

      The Lady does a great job, It wasn't me
      Mike

    • @billytheweasel
      @billytheweasel 2 ปีที่แล้ว +1

      @@AA100011
      LOL ... I guess things still aren't always as they seem in AA for me
      :P

  • @christophermoore919
    @christophermoore919 ปีที่แล้ว +3

    Hi I am also in my first 2weeks

    • @AA100011
      @AA100011  ปีที่แล้ว

      .
      Hi Christopher Moore,
      I hope you find some AA videos on this channel, the Paul F workshop would be a good start.
      take care,
      Mike M
      th-cam.com/video/GwxVDHTWZ50/w-d-xo.html
      .

  • @advisersenergy
    @advisersenergy 7 หลายเดือนก่อน +2

    TY. When we are brought thru the steps by another who was brought through the 12 steps we then share with another and bring them through the steps How it works

  • @alfonsomorgese7326
    @alfonsomorgese7326 2 ปีที่แล้ว +3

    Helps

    • @AA100011
      @AA100011  2 ปีที่แล้ว

      .
      yes Alfonso,
      here's a search on my channel for "meditation"
      th-cam.com/users/AA100011search?query=meditation
      this one first.... th-cam.com/video/l4PTEP4hh-E/w-d-xo.html
      easy does it,
      Mike

  • @chantalgilmour7385
    @chantalgilmour7385 10 ปีที่แล้ว +2

    does anyone know who the narrator is of this mediation?. Has she done anything else?

    • @billytheweasel
      @billytheweasel 2 ปีที่แล้ว +1

      Anonymous? ;~)

    • @AA100011
      @AA100011  2 ปีที่แล้ว

      @@billytheweasel I don't know sry

    • @Cure.treat.comfort_Hippocrates
      @Cure.treat.comfort_Hippocrates 2 ปีที่แล้ว

      See Alphonzo’s “replies”
      Mike shares this
      th-cam.com/video/l4PTEP4hh-E/w-d-xo.html

    • @miriambrophy7422
      @miriambrophy7422 2 ปีที่แล้ว

      Wonderful meditation - covers every aspect of our "isms" - thank you 😊 🙏

    • @paulbkk
      @paulbkk 2 ปีที่แล้ว +3

      I have been told the woman travels extensively, moderating and leading workshops in America. I have always wanted to have her name and contact information. I am 34 years clean and sober. This meditation has given me the gift of daily prayer and meditation for the past 5 years, something I struggled with always. This year I had unexpected open heart surgery, which took over my physical life for the past 5 months and made meditation impossible. I am slowly moving back into a spiritual life, finally able to return to meetings and just today, with this wonderful meditation, started today meditation. Extreme gratitude to the person posting this and to the person leading the meditation. Thank you.

  • @Eric31477
    @Eric31477 8 หลายเดือนก่อน

    6:57

  • @handroidnumber
    @handroidnumber 5 หลายเดือนก่อน +1

    Love this ❤

  • @terry2405
    @terry2405 2 ปีที่แล้ว +3

    Thank you 🙏