20 Minute Guided Morning Meditation for Healing | Self Healing Meditation | Mindful Movement
ฝัง
- เผยแพร่เมื่อ 8 ก.ค. 2017
- Your body has the ability to heal itself. This 20 minute guided meditation will help you to tap into your own healing energy and that of the universal power. This meditation is a great way to start your day or to use at another time of the day to build your innate ability to heal yourself.
To continue building your healing ability, listen to the sleep version of this meditation before bed. • Stress Reducing and Se...
Meditation written by Les Raymond and read by Sara Raymond
Photo Credit: Jake Givens Unsplash.com
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#healing #selfhealing #morningmeditation #meditation - แนวปฏิบัติและการใช้ชีวิต
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In the name of Jesus Christ is healer nothing is imposible healthy whole bodies to, healthy brain and healthy heart happy heart mama maria Elena give healing and restoration sa whole right breast offering magbabago na sa kasalanan si Hindi palaaway, Hindi bungangera magsalita at wag complaining complaining yes amen thank you 😂😂😂😂😂😂😂😂😂
When i met my higher self i started to cry. I had lost her. I've still got a way to go but thank you. Bless all that are reading this and i wish you well in your recovery 💜
I felt the same 💓
As did I Claire! I extend huge gratitude for this video, the creators and everyone on this journey of recovery and healing!
Im a 16 y/o boy and have so much going on in life. Need to do good on school, family problems with my mom and step-dad and also all the school drama. Your meditation helps me to relax and forget about everything. Thank you so much for helping me and giving me the positive energy that i need!
Wow thanks for sharing that 💜
Take good care of you!!!
mary viana ty!
Good to hear of a young kid turning to meditation rather than drugs or something stupid keep up the good work man :)
If you ever need guidance or just want help in ways that you need please go to guided Intelligence Facebook group. We all get amazing lessons of life one on one.
🙏 your in my prayers always.
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment". May peace and love be upon all.
YOUR CHOICE THINKING IN FUTURE= FEAR
THINKING IN PAST= PSSST
THINKING IN THE PRESENT MOMENTS THE NOW= SERENITY
CHOSE!!!!!
I struggle with this!!!
Bless you
Wow! Literally the best meditation ever! 22 minutes felt like 2 minutes to me! I went from having suicidal thoughts to having motivation to live fr! Thankyou❤
I am new to this spiritual journey but have listened to a ton of meditation videos even though I’ve only been on this journey for a few months. This is the first video that has triggered me to cry every single time I envision seeing my higher self walk toward me. Also, when she extends her hand, I grab her and hug her tight until she disappears. It’s like I’m seeing my long lost sister and I’m so excited to see her again.
Thank you for these beautiful messages ❤
I have been dealing with anxiety since my sister passed away two months ago and have been waking up with anxiety since. I needed this. Love this morning meditation & her voices. I find
It very comforting. I listen to it everyday. With gratitude 🙏
❤
I just want to say thank you. I had a head injury a few weeks back that has left me with headaches and made me incredibly anxious. Your videos guide me through my distress and calm me down, they also help to soothe the pain. Thank you 🙏
Check out red light therapy. I think there is a supplement helps recovery after tbi too. Magnesium? Others too?
I had the most profound experience in this. When I accepted it was me I was walking towards, then fully accepted my love for myself as I give to my dearest loved ones... it clicked, my entire body eventually surrounded with my own heat, love, and passion for life. Tears, gratitude overwhelmed me in all the best ways. Please accept my gratitude and full hearted thankfulness for your time and passion for teaching this to others. I’ve never been more excited to practice a new skill...Kindfully- Kelley
Thanks for sharing that 💜
Thank you.
This is definatly one of the most beautiful peaceful warming meditations I have ever done and I have been meditating since I was 5, thank you so much for sharing this amazing healing journey with us bless your soul 🥰🥰
Thanks for sharing that 💜
How were you able to meditate since you were only 5 years old?
Thank you so much. That was the most beautiful meditation I ever experienced.
This meditation was so profound and powerful. I actually began to cry releasing so much....Thank you Sarah Raymond. This world needs you. I am truly grateful for you.
Divine absolutely loved it ..thnx 🙏
Peace in your mind, energy in your body, happiness in your heart. Namasté 🙏🏼
I cannot thankyou enough for the positive effect your meditations are having on my thoughts, my body, my well being. Through meditation I am now feeling a different person, a stronger more balanced person. My life is taking a positive step forward thanks to yourselves. Namaste ❤❤
Thanks!
You are God sent, I started practicing your mediations about a week ago, working through anxiety and negative thinking, now I know that I will be ok. I started the healing process, I’m going to keep practicing, it’s helping, thanks so much ❤
Thank you 🙏🏽
I come back to this time and again. Thank you.
Thank you ❤️
Absolutely beautiful 🙏
Thank you
❤️ thank you. Grateful, so very much ❤️
Thank you sooo much.
I loved this. Namaste💚
@Sarah Raymond, you are simply healing people with these guided meditations, it is amazing how powerful it's the thought and how you manage to reach at the core of human needs for healing. God bless you and stay in good health
Dear Sara
You are life saver and so helpful .
God bless you and your ❤❤❤
I sooo loved this.. thank you!!!
It was amazing to actually feel like I could heal my pains and gain energy at 74 years old. Thank you . ☮️
That was wonderful. Thank you xx
thank you so much for this beautiful meditation it is my favourite of yours
Loved it. Thank you very much.❤️🌺
Enjoyable healing rest
This meditation was so powerful and exactly what I need! ❤️
I can’t thank you enough! 🙏✨
Thanks sara
Thanks a million for sharing. Wonderful experience.
Wow! Love this!!!
Thanks
Thank you, it was the right time to work!
Dear Sarah.
I am coconnecting with you from Sheffield England.
I want to thank you from the bottom of my heart for helping me to find a better way to live.
I suffer with Cfs and fibromyalgia as well as a few other health issues.
However I have been using your meditations daily for the last 10 months and you have helped me transform my life in a way no doctor or a bunch of pills have managed.
God Bless you and your family.
Thanks for sharing that 💜
Thank you!
Thankyou
I have been practicing meditation of all sorts for years and I just wanted to drop in and say, I absolutely LOVE your guided meditations. I phased out of guided methods for awhile but your work has brought back my interest and helps with releasing. When listening everything feels seamless, calming and not rushed. Thank you for your work!!!
I love you sara
Thank you so much
Namaste. Thank you 🙏🏿
Thank you 😊
Thank you for the discovery of my well-being.
Thank you for this beautiful meditation. 🙏🏼 namaste
🙏💜
Thks so much for your kindness 🙏🙏🙏
You are amazing 🤩 thank you soo much 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Thank you, I love this meditation!
Thank you Sara. I start almost every day with this meditation. It calms me and reminds me that “all healing is self healing “.
Such a beutiful connection, Thank you ❤❤❤❤
Amazing!
One of my favorites.
Good morning sara I hope you're doing well i listen to your meditation all the time I found you when I lived in NYC im back home now my issue is I have epilepsy so I get seizures and I had one during my sleep when I could finally move to get my phone and there you were just amazing I fell asleep after I woke up i feel so good no more body pain its going to be a great day 💛 you continue being an inspiration sending you good wishes from barbados 🇧🇧
So beautiful thank you ❤
Our pleasure!
Beautiful meditation, thank you ❤
Perfect as we go through the COVID 19 pandemic. Gratitude!!! 🙏
🙏💜
Simply the best
Thanks! 💜
LOVE THIS was back on the beach when I was 16 in Hawaii. Felt as though I was walking towards my younger self on beach. Transcending video!
I was in Hawaii too. lol. Also was walking towards a younger me (14)...
Really enjoyed this meditation will definitely come back to it again
Thank you, thank you so much ❣️ really amazing✨
😁Thank you, again Sara!
Wow beautiful, thank you! In these days, very much needed meditation ❤️
Thank you so much 🥰💞
Loved this meditation 🥰 do you have more where you picture yourself in front of your eyes as a healthy happy version of yourself? I find these meditation so helpful to realize who I truly am ✨
Feeling good, thanks! :)
Thank you, the best meditation I have tried
Namaste...
Many thanks. Namaste
Thank you! 😇🤍🤗🙏
Thank you Sarah and a wonderful day to you too. ❤🙏🇨🇮
I freakin LOVE YOUR MEDITATIONS and SHARE them with everyone!!!! THANK YOU SO MUCH 💞❤️💞
Thank you 💜wish you wonderful day too God bless you, you make my day beautiful and peaceful ❤️🙏
Thank you Sarah. I’m feeling so much more positive. Let the healing begin. ❤️❤️❤️
Thank you so much Sarah- totally transforming
I am grateful to have found this! It is so powerful ! The exact words I needed!
Wish you a wonderful day too God bless you and your family 🙏🙏🙏🙏🙏🙏
I love this one so much. Thank you Sara.
You’re welcome! 💜
Good morning Family 🤗!
Thank you 🙏🏿 Namaste 🌱🖖.
Fantastic. Thank you
Dear Sarah, I find myself coming back to this meditation because it brings such a comfort and peace to my body and mind. Today as I practiced with you, I felt a sense of hope not only for myself but for all those who suffer with chronic illness. My heart was so full of a strong sense of confidence in knowing We all can and will manifest self healing. May all others who have deep desires to be renewed and made whole feel that same comfort and hope after they give themselves this gift of meditation. Sending you all love and light Sarah. I am grateful for you always ❤
You are blessed with such a voice Sarah, thank you. X
Thank you Sara. You're truly a gem in this world helping many to calm their mind and healing the body naturally listening to your soothing hypnotic words. 👍👏🙏
AND THANK YOU SO MUCH FOR THIS LOVELY MEDITATION 😘
I am so grateful for your meditations. They create a calm within me and take me to a place within, where I can see and access my strength and my vibrancy. They are truly lifting and guide me through my day in a positive way.
Thank you so much.
Thank you! I can feel it!
Very relaxing
Thank you so much❤
I come back to this meditation often as a way to remind myself I have all I need to heal myself, sometimes we forget and it is important to remind ourselves. Thank you Sara for this powerful meditation.
Thank you so much for this amazing meditation ❤️
Thank you for sending me this devine light 🙏 I am alone and housebound with scary heart and lung complications from long covid and feel so much stronger for this wonderful meditation. Namasté ❤️ Love and healing to all ❤️🩹
thank you for making these videos! I'm in peace now
Thank you so much for this incredible healing ❤️
Sarah,what a blessing you are.thankyou for your soothing,beautiful voice guiding me home.xx namaste
I AM VIBRANT & HEALTHY. My BODY has ALL I NEED to HEAL Now & Forever😭 💚🧘♀️👁🙏🙌 Thank you for saving me with your meditations Sara. I'm finally experiencing TRUE HEALING & FOREVER Grateful! May the Universe Bless You Abundantly♡ Sending Light & Love 🦋
Thank you Sarah. Be blessed today....you are a wonderful lady.....I feel like I have been restored...you are an angel 😇