Food, Beverage & Supplements for Blood Type O : Happy, Healthy & Fit

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  • เผยแพร่เมื่อ 24 ต.ค. 2013
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    Food, beverage and supplements for blood type O tend to include more paleo type items. Find out about food, beverage and supplements for blood type O with help from an experienced fitness professional in this free video clip.
    Expert: Natalie Jill
    Filmmaker: Rudi Rose
    Series Description: When it comes to our overall health and well-being, there are few things that are more important than nutrition. Get tips on eating and living a healthy lifestyle with help from an experienced fitness professional in this free video series.
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ความคิดเห็น • 80

  • @roybaty4785
    @roybaty4785 2 ปีที่แล้ว +61

    Cucumbers (shown in your video) are not good for type O, you should show figs, plums, bananas, spinach, broccoli and kale.

    • @Pocahontas689
      @Pocahontas689 2 ปีที่แล้ว +4

      Thank you. But please i am type 0 and always feel sick and have chronic inflamation. Also when i fall pregnant i have this severe morning sickness and cant keep anything down. Please do you know why

    • @peterbulloch4328
      @peterbulloch4328 ปีที่แล้ว +3

      I'm type O+ and cucumbers repeat badly on me and don't sit well on my stomach.

    • @disturbed1013
      @disturbed1013 ปีที่แล้ว

      @@Pocahontas689 Depends on what else you eat.

    • @genkeb6480
      @genkeb6480 ปีที่แล้ว

      Are you blood O type Do you eat wheat?

    • @roblacerra3257
      @roblacerra3257 ปีที่แล้ว +1

      I’m type o and feel like complete dog shit with all veggies.

  • @Fleurrrz
    @Fleurrrz ปีที่แล้ว +14

    Blood type O- here, I like to eat spinach, water spinach, beef, fish, organic chicken (asian know this) and goat. No processed and canned foods. I eat both jasmine and basmati rice for carbs. I dont like potatoes and pastries. I also never drink soda and coffee.

  • @saraly9477
    @saraly9477 ปีที่แล้ว +21

    Im type O+, and I have been vegetarian and vegan now for 15 years, i healed my body when i changed my diet

    • @kutieluvsmj7
      @kutieluvsmj7 ปีที่แล้ว +11

      See I'm 0+ and I'm suffering on a vegan diet. It's not for me anymore sadly

    • @disturbed1013
      @disturbed1013 ปีที่แล้ว +8

      Almost killed myself on vegan. Being type O, doesn't mean one size fits all, tho.

    • @jerrywilliams4442
      @jerrywilliams4442 ปีที่แล้ว +1

      @@disturbed1013 if your blood type O you gotta eat meat. It’s been in the DNA for millions of years.

    • @angelique8484
      @angelique8484 ปีที่แล้ว

      @@kutieluvsmj7protein

    • @jaxonv2098
      @jaxonv2098 ปีที่แล้ว +2

      You can be a vegan on a type o diet. There are lots of neutral foods

  • @jerrywilliams4442
    @jerrywilliams4442 4 ปีที่แล้ว +34

    I’m type O as well and my favorite meat is hands down chicken or turkey. It’s just so lean and my stomach and digest it faster and good. I also like some vegetables so I combine it.

    • @xxjuliexxloveyou
      @xxjuliexxloveyou ปีที่แล้ว +4

      With type 0 it’s best to eat mostly grass fed beef and venison and lamb you can have chicken and Turkey it doesn’t hurt you but it’s not as beneficial!

    • @jerrywilliams4442
      @jerrywilliams4442 ปีที่แล้ว +2

      @@xxjuliexxloveyou I’ve noticed turkey or chicken does best to my digestive maybe even deer. Beef is the last option.

    • @stellamaris4983
      @stellamaris4983 8 หลายเดือนก่อน +1

      Hi im type 0 myself too. And have similar preference like you. Genuine question, do you also get migrane or any weird feeling in your body whenever you eat red meat i.e. beef, deer, lamb etc. longer than a week? I noticed everytime I eat beef for a week then I'll start getting migrane, tho the beef are organic, grassfeed or whatever premium label people call it. It is also the same when I eat pork for the whole week. I have thus problem since I was a kid. I couldnt eat red meat longer than a week, but eating chicken every day is fine for me. I didnt experience any fatigued/weird feeling and migrane

    • @filukkasunivers2389
      @filukkasunivers2389 5 หลายเดือนก่อน

      don´t think turkey is good for bloodtype 0

  • @BetaBuxDelux
    @BetaBuxDelux 3 ปีที่แล้ว +37

    Type O and I love a carnivore diet.

    • @Dannys.channel
      @Dannys.channel 2 ปีที่แล้ว

      Sureeee

    • @ryannewton5423
      @ryannewton5423 ปีที่แล้ว

      @@Dannys.channel lol

    • @jordanmoore5840
      @jordanmoore5840 ปีที่แล้ว

      Same. 8 months now.

    • @rawirihemi27
      @rawirihemi27 ปีที่แล้ว +2

      Have slowly gravitated to this way of eating. 37 now and I just feel I digest this way of eating and never feel bloated. Wish I followed my instincts a bit sooner.

    • @roblacerra3257
      @roblacerra3257 ปีที่แล้ว

      I don’t really believe the blood type thing, we are all supposed to be eating carnivore with some fruit.

  • @mdgraystone
    @mdgraystone 8 หลายเดือนก่อน +4

    I thought the “O” was fore Oreo. Boy am I in trouble.

    • @kimkempel
      @kimkempel 3 หลายเดือนก่อน +2

      😂 I WISH!!! ❤

  • @ABC-xy8mg
    @ABC-xy8mg ปีที่แล้ว +5

    I enjoyed this video short , sweet and straight to d point..good job💯👍

  • @ap2582
    @ap2582 21 วันที่ผ่านมา

    Vegetarian for 7+ years. Grains, wheat, gluten, and processed food hurt me so much more than when I ate meat and processed food. No I do carnivore and I'm already seeing results. I'm following the blood type diet but only eating carnivore allowed foods.

  • @daveydoodle1916
    @daveydoodle1916 4 ปีที่แล้ว +11

    Not all Vegetables

  • @dabirw2771
    @dabirw2771 3 ปีที่แล้ว

    Thank you 😁

  • @athomewithfengshui
    @athomewithfengshui 3 ปีที่แล้ว +6

    Supplements?

  • @petarpetrov777
    @petarpetrov777 3 ปีที่แล้ว +2

    And Some fruits too

  • @91Stellaakasteky91
    @91Stellaakasteky91 11 หลายเดือนก่อน +2

    where i can find some recipes online ?

  • @Katlady001
    @Katlady001 ปีที่แล้ว +4

    I see cucumbers on your table, but they say we’re not supposed to eat cucumbers were to avoid cucumbers

    • @adeolaomotosho2499
      @adeolaomotosho2499 หลายเดือนก่อน

      To avoid avocado also and she has it on her table

  • @oceansoflorewi
    @oceansoflorewi 3 ปีที่แล้ว +5

    I immediately saw the :56 second length and laughed my ass off! Backhanded advice.

  • @Olohmayakun
    @Olohmayakun ปีที่แล้ว +1

    How does my phone know my blood type. That's too far siri

  • @tapasgoswami1856
    @tapasgoswami1856 6 หลายเดือนก่อน

    ❤ VERY NICE

  • @nedac6210
    @nedac6210 3 ปีที่แล้ว +5

    I'm blood type O+ .
    Can i eat fermented pickles or should i avoid them ?

    • @roybaty4785
      @roybaty4785 2 ปีที่แล้ว +3

      avoid them if type O

    • @8675-__
      @8675-__ 2 ปีที่แล้ว

      Fermented foods are beneficial for better digestion! Research it
      If you have any questions 🤔

    • @roblacerra3257
      @roblacerra3257 ปีที่แล้ว

      Blood type doesn’t matter lol they say that o is a veggie eater but my gut responds bad to all veggies.

  • @sharigetzfit6042
    @sharigetzfit6042 4 ปีที่แล้ว +8

    Im type O and I can not digest nor tolerate meat. I read on this diet and i would be in the hospital eating meats.. I even tried lean cuts and it still didnt work.

    • @naokarina593
      @naokarina593 4 ปีที่แล้ว +1

      Same thing for my friend that so special

    • @MissArbie21
      @MissArbie21 3 ปีที่แล้ว +1

      I feel you, I don't feel good eating meat😏

    • @jijiladii
      @jijiladii 3 ปีที่แล้ว +1

      Go for fermented foods

    • @roybaty4785
      @roybaty4785 2 ปีที่แล้ว +2

      Type O should eat red meats and avoid fermented and acidic foods, otherwise you are probably not type O or have a blood disorder. Type O blood produces acid in the stomach to digest meat, like the original caveman who had type O, they lived on red meat, large fish and veggies. Read D'Adamo's book.

    • @peterbulloch4328
      @peterbulloch4328 ปีที่แล้ว

      Mind over matter!

  • @andreacayea580
    @andreacayea580 6 ปีที่แล้ว +3

    A diet is not a grain based diet-- plant based is a better way to describe it.

    • @wandamcgann7728
      @wandamcgann7728 4 ปีที่แล้ว +2

      That is what i an on is a plant based more raw than anything diet. Lots of veggies few grains cause they tend to make me gain weight and lots of fruits , smoothies in the morning and evening i eat a very large salad with rainbow colors in it. During lunch i eat fruits nuts and veggies. I drink lots of spring water all day long. I feel amazing and starting to benefit from doing this.

    • @disturbed1013
      @disturbed1013 ปีที่แล้ว

      @@wandamcgann7728 How the smoothies thing go? I heard a lot of ex-vegans say they had basically an oxalate poisoning

  • @carda5967
    @carda5967 3 ปีที่แล้ว +11

    Not to be rude, I appreciate effort but we knew that much. also no beverage, no supplements? nothing helpful at all.

  • @TheSecretLifeofEb
    @TheSecretLifeofEb 6 หลายเดือนก่อน

    Isn’t cucumber on the avoid list for type o?

  • @roblacerra3257
    @roblacerra3257 ปีที่แล้ว +1

    My body likes a fatty meat and eggs diet, and I’m type o

  • @GaurangRangpadiya
    @GaurangRangpadiya 8 ปีที่แล้ว +1

    what is your suggestion for vegetarian who cannot eat meat?

    • @robertstevens8181
      @robertstevens8181 6 ปีที่แล้ว

      Gaurang Rangpadiya get a boyfriend if you are a guy or a girlfriend if you are a girl. Also use drugs to suppliment.

    • @Azav312
      @Azav312 4 ปีที่แล้ว

      Eat Shit.

  • @ZakOnTheBeatProductions
    @ZakOnTheBeatProductions 4 ปีที่แล้ว

    How lovely natalie 😍 😍 😍 😘😘 😘.

  • @alexanderlindquist
    @alexanderlindquist 11 หลายเดือนก่อน

    Cucumber is not good and not potatoes as well. Carnivore is best for a type 0

  • @zomanzombie5049
    @zomanzombie5049 4 ปีที่แล้ว +1

    Ur gorgeous! Th thanks

  • @jackjorden6671
    @jackjorden6671 4 ปีที่แล้ว

    I like ur

  • @scribygaming6231
    @scribygaming6231 3 ปีที่แล้ว +3

    ??? how was this helpful? “do you have a blood type? eat veg and meat”

  • @tapasgoswami1856
    @tapasgoswami1856 6 หลายเดือนก่อน

    ❤তুমি খুব সুন্দর

  • @jaxonv2098
    @jaxonv2098 ปีที่แล้ว

    Eh I can't eat carrots they give me explosive diarrhea for days. I guess type o can eat sweet potatoes