Beef kidney is a very effective food for nourishing kidney and yang

Beef kidney is rich in protein, vitamin A, vitamin B family, folic acid, iron, selenium and other nutrients. It has the effect of invigorating kidney qi and improving essence. The key to fried beef kidney is to remove the fishy smell. According to the video method, anyone can easily make a beef kidney without any fishy smell.
Beef kidney has been a traditional Chinese medicine since ancient times.
Salty taste, warm in nature, enter the kidney meridian;
It has the effect of nourishing kidney qi and nourishing essence;
It can treat kidney yang deficiency, lack of marrow sea, dizziness, dizziness, tinnitus, waist and knee weakness, impotence, premature ejaculation, spermatorrhea, weak tongue and weak pulse.
Fried Beef Kidney Recipe
1) 600g beef kidney
2) 120g carrot
3) 200 grams of potatoes
4) 30g shallots
5) 2 tablespoons of basil (2TBS)
6) 1 spoon of pepper (1TSP)
7) 1 spoon of salt (1TSP)
8) 15ml of cooking wine (1TBS)
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[@KL-fx6hn]

牛腰子原來可以這麼做呀👍

[@leescuisine3764]

是的，罗勒的特殊香气是牛肾腥味的克星，罗勒本身有行气，消食、活血的功能，罗勒作为“佐”料，名符其实。

[@TheLvsburger]

好吃啊 beef kidney

[@leescuisine3764]

谢谢！

[@minghua7037]

我买的牛腰子为什么一切，有好多血呢？洗好多次，水才不红了。

[@leescuisine3764]

您好，牛肾去血水，不要水洗多次。按视频，只要用油第一次爆炒到八成熟，出锅，放在一边，在炒配料蔬菜时，牛肾会自然出血水，然后在跟蔬菜炒第二次时，牛肾血水就出尽了，以上意见供参考。