Amazing Benefits of Drinking Warm Water Daily | Ayesha Nasir
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- เผยแพร่เมื่อ 2 ธ.ค. 2021
- Amazing Benefits of Drinking Warm Water Daily | Ayesha Nasir
Drinking water, hot or cold, keeps your body healthy and hydrated. Some people claim that hot water specifically can help improve digestion, relieve congestion, and even promote relaxation, compared with drinking cold water.
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ALLAH mujhy support krny waly k waldain ko lambi umar dy ameen🙏🏼🙏🏼🙏🏼🙏🏼
Thanks for sharing 👍❤️❤️
Thanks for sharing
Shukria mam
Z10 acha sumjhya aap ne great
Ohh Great ...
Abhi main soch Rahi thi k next video main HOt Water par suggest krun gi ..
Or vO Aa Gaiii ...
Thanks ❤️🖤
Please don't ignore Miss ayesha please let me know. Can I use protein shake in weight loss. My height is 5ft-4in and weight is 65. My target is 55kg. I have started my weight loss journey a week ago. I do 30minutes exercise like skipping, squats etc. After workout I meditately take protein shake. Also I am following diet plan. Please make a video on protein shake. Please please. Don't ignore.
Plz share that if you doing intermittent fasting how much chest meal is imp ???
MashaAllah
Please share the recepie of mong masor dal soup for weight loss
Plz pragnancy k diet plan b bta dain..
assalam o allaikum aisha aapi chest incresing ke leye kuch bata dein plz
Mam i want to say that you are doing great work ❤️❤️❤️...i am working in bank and i have really tough routine ...for me to difficult to follow uh diet plan ...please share a any remedy or diet plan for wait lose...i am 24 years old and my weight is 66 ...please suggest me tips
informative
kindly sciatica nerve pain ka bataye
Nice
Plzz diet mn biscuit wagara kha sakty hn ..or day ky liya koi acha sa salad ka tariqa bata dan
Hme grapefruit k barey me batye kb r kise pena chahye banana kise ha weight los k leye acha ha y nahi plzzzzzzzzzzzzzzzz
U are great women,🥰
Please give us pms diet chart. I have endometriosis & my periods are very painful. Please tell us what to eat to ease our pms
Bht follow krti main apko♥️
After pregnancy weight loss karny ka asan tarika bta dain baby ko feed b krwa rahy hon sath sath
Plzzzzz mam make a vedio for face fat lose....
💐
Assalam o alaikum Ap ne jo is se pehle belly fat drink ka video banya tha wo kitne din use kerna hai reply soon please
Dr am following your intermittent fasting diet but because of that my metabolism is badly dead plz help me
What should be temperature of warm water to be drink?
50°C or 40°C
Can you plz mention it.
Mam fistula k patients k ley koi diet bta den plz or excersise coz ma jb b excersise ya diet strt kru to problm dobra hojta h
aapki awaaz bht pyari h , ap khud bht pyari hn , ap bht pyara bolti hn
I,m also related to Medical field.
I loose alot of weight last year by Following your diet plans ,now again i put on my weight ,nd i want to loose my weight but my routine us very tough i can,t eat my meals at the day time r duty time can i follow your plans at 4pm to 6am
Pigmentation k upper ayak video Bana lain please
Hi Doc Ayesha I'm a Hypothyroidism person and plus that I had to use some hormonal medicines due to endometriosis now my weight is 72kg I need a diet plan regarding this kindly help me out with that
2. I have used zeera dalcheeni waters but nothing looks like working on me kindly help me out.Thanks
M n app k diet plan ko follow kar k weight loss kiya ab mera weight stuck ho gaya h kaya karon?
Sirf pani sy weight km kia ja sakta hy?
Mera weight 80kgs hai pregnancy b hai mjh weight lose ka kuch bata dain please 8the h mera
mugy pcod hai plz mugy batow koie weigh loss drink
Maam agr dieting strt kr do to gale mn jhalan shuru ho jati h
Hi doctor Meri age 23 ho ma ak bechi ke mother ho Maira weight 60 ha subha nehar mu darchine ka Kawa Pete or ghante bd breakfast krte ho us na bread laite ho to yeh Sahi hai.
pcod wly b uzzz kr skty hein
Kya wazn km krne k liy chawl bilkul nai khane chaiye
plz mugy b batow weight loss drink
Mam i am a student please suggest me for diet plan my mind set is loosing 10 kg in one month
Height 6ft1inch
Weight 74
Age 16
plz do a vedio on autoimmune diseases specially rheumatoid arthritis... n how such patients can lose their weight and maintain their immunities
Mera weight 70 hai Jo k stuck ho gya hai aise diet btaien k 10 kg kam ho Jay 2 month main
Aoa dr ayesha
Mam collage girls ke liye diet plan bataye na plzz
Itna kuch bata deya ha is bare me b batye
Mam ap ki b videos km kia mam.subho zira water and 1 ghnty bad nasta 2 eggs omlaot 7 inchis ki roti ky sht leti hu and phr 2 ghnty bad thukmlanga ya phr isphgol ka istmal krti hu or ya aik fruit leti thi phr dinr
o
Sory lunch khena tha lunch my salad msln pyaz tmatr 2 khery or lobia ka salad or saln koi sa b or sht adhi roti leti ya kbbi nhi and phr lemu pani 4 bjhy phr dinner
Dinner my jo b saln hota msln. Mttn chikn shbzi daal jo hota me 7 inchis ki baesn ki roti ky sht khti thi .rat ky tim baesn ki roti lazmi khati hu but maam kuch dino sy mera 62 sy nichy ja hi nhi rha me boht pryshan. Hu plez help kry or replay kr ky bta dy me kia kru
Ku ky me gujranwala sy hu or marriad b hu isi ley nhi aa skti .
Mager geram pani peene se acne ho jqti hai
Madam mojy weight gain karna hi
aik hafty main breast kam krny ka asan sa kch btain plzz.
Husn Ki Devi ...Cute Barbie Doll Ayesha Nasir 😘 ❤❤ �
mera weight to pani peny sy b bardhta h
Mene b msg kiya tha reply nhi kiya apne nashte k kitni der bd exercise krni chaiye phly walk phir exercise ya nashte se phly exercise or walk krni chaiye
Nashte se pehle
I love u mam
Mam kaya hm intermiting fasting may sunaf ka pani pi sakty hy ya Nhi plz plz reply
You can take
@@ridayousaf1118 thanks for reply
Yes u can take saun water , zeera water black coffee without milk, kalaunji n ajwain mild water etc....
@@arshiyakhan5556 thankx
So nice of u AP muje buhat pyari lagti he ap ki video dek dek k me 7 kg kam kiya
Asma apne kaonsi diet ki
Mujhe bhi bole
mam mera weight stuck ho gaya hai please batai kaya karo m n 11 kg weight loss kia hai ap k dight plan s
@@asgharbutt8786 apka weight loss kaise howa mujhe bhi bolo plz
@@asgharbutt8786 mera weight kam nhi hora plz help
Mam me ny ap ki videos sy 10 kilo km kia iek mhiny my . Phely 72 tha or ab 62 hy but ab km nhi ho rha pta nhi ku plez hep kry
Kasa kia plz halp
Kesy kia km plz bta dy
Mam me ny ap ki videos sy 10 kilo km kia iek mhiny my . Phely 72 tha or ab 62 hy but ab km nhi ho rha pta nhi ku plex
Kon sy diet plan sy km kia plz btana?
plz
berast fat kam krny ky liye koi achi c chez btain plzz
Same problem
😥😥😥😥
and one thing very important I forgot to tell you my metabolism is very slow
Plzzzzzzzzzzz mam batia ka ham asa kya kra ka wazan na bara
Aik din ma 2 cup green tea use kia karain aik mug sham ma or aik mug sona sa pahla
Thankss
Konse best green tea ha wazan mantin rakchna kalya
@@kabirkhan2998 koi bhi la lijiya ma to tapal ki use krti ho
Mara wazan pachla 70 kg tha mana diet ke PR Mara wazan 60 kg rach gya tha
I cannot live without eating dates plz share weightloss with dates khajoor
Same here
Eating two dates in a day is ok....but more than it.. u will not lose weight
U can eat 2kajoor a day
And i can't drink more water because i can't go to toilet again and again coz i m on BSO post
Maam i want talk to u about my diet plan plzz how can i contact u.
Thanks for sharing
aapki awaaz bht pyari h , ap khud bht pyari hn , ap bht pyara bolti hn