This is something a lot of people need to hear because nowadays fitness influencers try to convince people that there's one "special excercise" or "secret trick" that's going to blow up your physique when it really is just the basics that matter.
Thank you for making these videos man it means a lot even though I don’t tune in to every single vid it’s a great help that you’re still making these keep on living brother ❤
I'm sure It's dependent on the severity but if you do want to start, I'd say to go for it. But just start with the bar and take it slow. there are many lifters out there who also have scoliosis who could give you better tips than I do, ask them for advice as well
This is something a lot of people need to hear because nowadays fitness influencers try to convince people that there's one "special excercise" or "secret trick" that's going to blow up your physique when it really is just the basics that matter.
yep, its often the less complicated stuff that brings the most results
Thanks for sharing knowledge king, love from BRAZIL
Thank you for making these videos man it means a lot even though I don’t tune in to every single vid it’s a great help that you’re still making these keep on living brother ❤
Glad you like them!
Does it apply for people who has scoliosis ? I'm tryna start doing deadlifts but I'm unsure if I should
I'm sure It's dependent on the severity but if you do want to start, I'd say to go for it. But just start with the bar and take it slow. there are many lifters out there who also have scoliosis who could give you better tips than I do, ask them for advice as well
@@gz9454 Alright, thank you