I just bought an upgraded red light mask, it’s soft and more comfortable than the older models. I really like it, I think it’s more effective than the devices I was using previously. On another note, I had a comment about the dry eye… Treatment can be very complicated and usually requires a combination of things… I suffered from this and had a terrible case of it for the last couple of years but over the last 8 to 10 months I have found great relief. when I first started using the warm compresses, I think I was using them too hot, which is actually very hard to tell if this is the case. I developed a little lump in my eyelid. so I started being extremely careful on where I applied to compress only to have it touching the lash line… Yes it was difficult to hold it in place for 10 to 15 minutes. But it helped a lot. Also, taking Alevera capsules, hyaluronic acid capsules and sea buckthorn oil, was the magic bullet. I also use hyaluronic acid eyedrops they are preservative free and I don’t use the over-the-counter refresh or other common brands. Anyway sorry for the long comment but I know dry I can be a very uncomfortable experience! i’m sure your doctor has told you how to massage the eyelids after the compress, and how to clean your eyelashes regularly, etc.… But it is so hard to figure out the exact custom routine to get an effective treatment. I hope you get relief :-)
Thanks so much for sharing your experience. I've found since using a sauna regularly that my dry eyes have greatly improved and similarly I take HA supplements and I also take Omega 3 fish oil. All very helpful!
It’s great learning about how the pulse works. This video helped me know I am getting more benefits with my full body mat that pulses and spraying my self with green tea in a spray bottle before treatments. I use my red lights / near infrared therapeutically for chronic pain, migraines, regulating my circadian rhythm, and brain recovery. Typically, I use my panel and full body mat together for 1 hour once or sometimes twice a day. I have noticed skin improvements on my entire body despite the long treatments. It’s a good side effect of doing full body treatments for systemic pain over the years.
I really like May’s sound knowledge. Thanks for hosting her. I have chucked my NIPD copper peptides and now use Maysama Roobios serum with my red light. Love it.
Glad you addressed this because most YTubers won’t. I noticed my melasma / hyperpigmentation got worse after using the red light mask everyday. Now I’m afraid to use it at all. Thank you, Clare. Love your content. I should add that I am very fair skin tone.
Are you using it less with good results? I just got an omnilux and using it 5 times per week. Not everyday, but the maximum recommended range. I also have very light skin.
My sun spots not only got worse, using the Omnilux mask, I have spots that were not there before! I have also tried to get skincare TH-camrs to talk about. No one will address it. I have stopped using the mask. Now, I’m going to probably need laser treatments to undo the damage, which will cost a fortune.
I bought a Maysama urchin last month and absolutely love it! i am new to red light therapy / micro current , i use it on the highest level and i'm already seeing a change to my faceshape, more lifted and sculpted! it's an 11 out of 10 for me < 3 xxx
IVE BEEN using her pulsing mask and love it first of all. Encourage everyone to buy this. Ive been religious for a month and see hugh differences. I originally bought the maysama roobios serum with it. I just received her new spray to put on before the robios serum just because I trust her so much. Well done. Love your product.
Hi Claire, hope you’re doing well. Since a lot of people experience under eye bags due to a sleep disorder (I am one of them) or simply due to aging, could you do a review of the “LuminEye LED under eye patches”? I just came across this product and looks like this fills the gaps of red light masks or lamps, since you need to cover your eyes with those. With this solution, you solely target your eyes area. They claim 94% under eye bags and dark circles are visibly reduced in 3 weeks. So that sounds promising… Would love to see your take on this. Thank you and keep on doing the great work!
This was really interesting. Your skin looks absolutely gorgeous! So fresh, bright and plumped, so whatever you’re doing, it’s working! My big problem is skin laxity. I’m in my 60s and my mother had really saggy skin from being in her late 40s so I fear I’ve inherited some of those genes. I’m quite interested in RF for skin tightening but reluctant to spend the money if it isn’t going to work. Love this channel, Clare. Thank you for your hard work on bringing us the best information for aging skin. ❤️
Thank you for your kind words! I've just published a video you may find helpful on what I think an effective skincare routine looks like for me. For significant skin laxity, if it was me I would talk to a really reputable and experienced cosmetic doctor to see what they recommend. RF microneedling can deliver good results in the right hands.
You might want to look into the NuFace tools. My mother too had really saggy skin which I inherited. NuFace doesn't make the jowls go away, but does significantly improve the situation.
I have had the Urchin for about a month now and it has definitely madeva difference in my face...it looks and feels more lifted. I also love the sonic cleaning aspect of it as well. It's a great little device that does so much in a small package! Great interview!
I'm late to the party, but this was really helpful! I got the Maysama pulsed red light panel for Christmas. This answered many of my questions. Thank you!
Love this chat. Bev is such a wealth of knowledge! Always learn every time. Thank you once again for bringing us mature beauties science backed anti-aging information 😊
Thank you! I do think my skincare routine has really come together of late so I'm doing a video next week on the skincare, devices and treatments I feel have made the difference - red light included : )
I use a bed that has much higher frequencies and stronger wattage. I am using 630, 660, 880 and 840 as wavelength at the same time with 45,000 bulbs. It changed my life but am trying to understand about kin health and what is too much. Since I own it, I can easily overdo it! Because the higher wavelength (NIR) go deeper, I want to continue to get benefits to my brain but don't want to hurt my skin! I can't wait to hear back!
Hi Cie. Unfortunately I don't think we could specify a guaranteed safe time and frequency for you because we just don't have the body of research. I talked in the video about minimum use though and that's the approach I would take - what is the minimum duration and frequency you can use your bed that still delivers results? Sorry not to be more helpful!
I have the Urchin!!! I absolutely love it! I use it every day in my skincare routine with my Beauty Pie cleanser. My skin has never looked better! It is definitely doing wonders for my skin. I love the red light therapy mode too. My skin looks brighter and more glowy. Joanna Ladd x
Hi Claire, I found this very informative especially concerning eye health and red light. I am considering buying a red light device called EYEPOWER RED which are glasses that you wear for 3 mins once a week which greatly improve your eye health. Would you be interested in reviewing this as you are always so thougher, either way thanks for all you do.
Hi Lydia. I’ve been given the name by my ophthalmologist of a leading specialist in the US who has knowledge of the longer term impact of red light used directly on the eyes. I will try to do something on this asap
Yes, please -- not to jump into the conversation headlong but I can't imagine the two of you are the only ones who might be interested @@thehonestchannel
It's something I'd like to look at more closely having been asked by a few viewers now so it's on my list to find a good expert who can talk about red light, microcurrent and other skincare actives and darker skin tones.
Hey my Dear, for dry eyes use a bit of Castor Oil (coldpressed, vlean , in a Glass Bottle, organic) on the eye Lid. I stopped having them from Day 1 I took Castor Oil . Greetings
You look better and better everytime I see new videos from you. Hope to see a summary of products that you use, whether it's cosmetics, devices, supplements, diet or exercise
It's called a healing crisis (Jarisch-Herxheimer reaction). I found that when I use red light therapy or any other treatment that works, I go through a phase where things get worse before getting better. Just like massive die off of germs inside your body can lead to swelling due to the body not being able to flush the dead cells rapidly enough, I experience a 'bad' breakout when attacking the problem. If I had no issues before treatment, then begin getting breakouts during or after treatment, then it stands to reason that the treatment is 'shaking' things up. If Red Light did not affect the issue... then why would it cause a breakout? My Theory is that the germs, virus, bacteria, fungus or whatever is causing your body issues ARE affected which causes breakouts. I believe that it is part of the process that things sometimes have to get worse before getting better. ALSO, even after treatment appears to be successful, I think it is important to keep going with the treatment even after you think that you've won, since germs are so resilient.
@@kimberly6123 I have a Hooga panel. I contacted their support and was recommended 10 min at a time about 12inches or so from the panel. They said that i could use more than once a day. An influencer here on youtube Jodylynn recommends using the Hooga panel 12in away from your face for 5 min and 30 sec a day 5 days a week. She based that recommendation from info found in Ari Whitten's book. That calculation can also be found on a website where you can input your devices info and it will calculate how long you should use it for and how far away you should be from your device with the goal of anti-aging.
There isn’t a definitive I’m afraid - we just don’t have the range of scientific studies to be able to say concretely so Bev has offered some helpful advice based on what we do know.
Great segment! What are your views on full body red light booths featuring flourescent tubes (e.g. Ergoline's "Beauty Angel" with vibration platform)? The only research I've found appears to have been done by the manufacturer, and all other red light discussions focus solely on LEDs. Would love to hear May's opinion on this, as I've enjoyed the Beauty Angel sessions but don't want to waste my time or $ on something that does nothing. Thanks so much! 🙂
Remember, as we discussed, higher irradiances are great for pain relief, muscle recovery and general well being so, if that is your objective, then certainly beneficial.
This is the first time I have heard what the effects of pulsed light are on the cell. I would imagine the rate of pulse could be optimized, slower or faster.
Lots of great information in this video, thank you! Do you know, or can you ask next time, what pulse rate or rates are being used in "pulsed red light therapy"? I have a NIR helmet (1070 nm wavelength, Neuradiant 1070 from Neuronic) that lets me set different pulse rates over a broad range. I could use the helmet on my face for a few minutes at 10 or 20 or 40 Hz, maybe I'll play with it some. For me, the benefits to skin are pretty subtle. I use an Omnilux Men for 10 minutes every other day and have for around 7 months and it seems to help, but frankly azelaic acid and adapalene are a lot more dramatic on my skin. I have also used a Platinum LCD BioMax 900 panel and the effect on my vision is fantastic! I get better acuity, color intensity and even improvements to presbyopia (the need for reading glasses) after 7 and a half minutes with the light at full power 10 inches from my face. Charging the mitochondria in and around my eyes seems to make a huge difference in my ability to see well. The same treatment even seems to improve my sense of smell, probably for the same reason (more ATP production makes everything work better). Keep bringing Bev back, she has a wealth of knowledge!
Hi Tad. Pulse rates from 1Hz up to several hundred have been found to be beneficial in various therapeutic applications. If you can see it pulsing (on/off) then the frequency of you helmet will be less than 100Hz.
First, your skin does look amazing! Thank you for this very recent and very informative info.. I am using a somewhat dated RLT mask someone gave me. It's been amazing! No one believes I am 60!! I want to get a panel for myself (I have a bad back) and for my son who was in a bad car accident and hurt his back and knees. There are so many and so many expensive options. I love Bevs info on the pulsing so I am looking for that. I learned from one TH-cam that the pulsing specifically helps with nerve damage repair. If anyone has a great rec on a panel I would LOVE THAT!!! Again, Thank you Clare!! Natalie
I am very happy with my Platinum Led panel. I did a lot of research about a year ago and that was my pick. I have the over 65 disks issues that we all get, but the fun of owning it comes from the fantastic improvement in my skin. Really reduced five lines in face (not big ones) and totally smoothed out my chest.
I find red light therapy very interesting , but there is also a controversial discussion about the wave frequency, since it depends on the kind of red light, how far it enters the body and since you can't feel the heat, may damage body tissues. I am using red light therapy in my profession and it has a lot of benefits treating arthritis and pain. But patients cover their eyes. So I wondered a lot about the eye mask. I am very interested learning more about its affect. For electrotherapy on the face I would suggest micro electrotherapy which works with battery.
Wonderful video with great information. It answered questions I've had. Thank you for the great content!!❤ Note: I'll be considering one of those little Urchins
We need to also take into consideration, how much red light and sunlight exposure to our eye we get daily while being outside. I would think that someone living in Florida who goes to the beach every day, would not tolerate the same dosage recommendations that are mentioned here.
So you are suggesting that these eye masks help blocked tear ducts, this sounds really helpful as i have dry eyes. Where is the research just so i can be reassured it wont damage my eyes as i want to buy one based on your comments. 😊
Glad you mentioned eyes... I can't use my currentbody face mask because it affects my eyes, they become like full of sand. Mind you, I always keep my eyes closed under the mask, but it's obvious the light penetrates through the eyelid. Tried goggles, but with that mask is not possible to fit both as the mask then doesn't fit the face at all. I use the mask for muscle pain on legs and back, also for wound healing, funny, but I found it works
I use a Mito red light panel on my full body for muscle pain/recovery. I can turn on the NIR. For my face I only use the red and never more than 10 min.
Great video? I’d love to know if the red light therapy you get from the Urchin is enough to replace a mask or panel. I like the idea of multiple modalities.
Thank you for another informative video! What are your thoughts on red light therapy in a sauna? Ours offers near and far infrared (and other colors), which the manufacturer says provide a variety of benefits. Thank you again for your efforts on subscribers’ behalf.
I think the true benefits of saunas and exposing ourselves to temperature extremes are really starting to come to the surface now. I would happily use a red light sauna but there is a question mark over the optimal time to sit in them which is worth looking into.
Dr. Sommer's paper, quoted in your vid, as far as I am aware, wasn't a blind nor double blind study and only tested on a researcher in the lab. Not sure if he has expanded on his initial findings and conducted a proper clinical trial regarding LED & green tea since then?
Hi. I think Bev would be able to guide you on this bevmay@maysama.com - my own view is I would happily use pulsed light for a few minutes a day and then an LED mask later but you shouldn't feel you have to use both. I use my red light eye mask for 3 minutes most mornings and my red light mask for 6 minutes around every other day.
IMHO you would benefit from using your LED mask in addition. You could always reduce your treatment time with the mask, as you have already had some red light exposure. Maysama Urchin does not include near infrared light (although our Bian Stone LED Gua Sha does).
What I want to know is when is your book on Red Light Therapy coming out? I was disappointed when I went on Amazon and couldn't find one. New subscriber.
Ok I have been using the red light Omnilux mask for 6 months straight 5 times a week, should I stop now? Has it reached an optimal level now and won't do anything more?
I thought I was the odd-one-out as far as seeing good results from RLT panels. Great info. I've always thought more is better and it certainly ISN'T. The bags under my eyes got much worse and I'm not sure now what to do about them OR RLT.😢 I use a small panel on my hands, and it seems to have helped with arthritis, just have noticed NO anti-aging help on my face (or hands for that matter). ANY ideas for how to help this, short of a face-lift?
Hsving returned THREE Currentbody masks for not charging im sick to death of rechargeable.. bought a REALLY cheap plug in Red light mask.. but im assuming onky red light not near red light.. Still lookjng for a good plug in mask..
There's been enough information out there on red and infrared light for many years that no one should be using it for 30 minutes unless they never learned anything about it and if they didn't they shouldn't be using it.
I have a less expensive non brand name light mask with a bunch of different colors which I rarely use. It feels claustrophobic on my face. I have thinning older skin which is easily marked by anything pressed against it. So...I bought a 12 inch x 12 inch Red Light Board. Red is what I am most interested in. The NM'S match the preferred SPECS of red light that Ms. Sanderson is mentioning. I like it very much. I like the flexibility of turning left or right to work on the worst pigmentation which is on my cheeks. You can't do that with a Mask.
Hi Clare, firstly thanks so much for your informative RLT content! The lack of info these past couple of years has been frustrating. I just want to be sure, you say your approach is to use your RLT LED mask 6 minutes a day in total or is that 6 minutes in the morning AND another 6 at night time?
Theoretically, but I have also used oil-based products before using red light and still feel I’ve seen a benefit to my skin. For maximum impact the recommendation is you don’t.
I wpuld like to know your exoerience with adipeau. I used selectively not just applying on entire face and i feel i lost my contour. Cheeks are fluffy though tempales hollows are filled well
This might be a silly question but is the red light therapy the same as those used for hair loss? Can those devices be used interchangeably? Can the red light therapy device be used for hair loss as well?
Thanks you for the video. I cant use the led masks, it makes my rosacea worse and i got hyperpigmentation, so i switched to led panel and it made a huge difference, no more rosacea or hyperpigmentation, instead i noticed everytime i use it my skin was glowing. I use it from 6 to 10 minutes a day with beauty of joseon green tea serum. 😊
I hope you will try Maysama Green Rooibos Pressed Serum - it is the only skincare claims tested for use with Red Light Therapy and shown to more than double results. Our API green rooibos is understood to have a unique biochemical reaction which improves mitochondrial energetics and alters substrate metabolism for pro-aging benefits.
@maysamabeauty1839 unfortunately you dont ship to kuwait, but I do drink green rooibos tea every day thanks to you, I ordered it from Iherb. I will be on the lookout for your serum on other websites I order from 😊
@@maysamabeauty1839hi! I have ordered your rooibos serum 😊 according to the studies you discussed, wouldn’t that mean that the mito red at 200j is too high for optimal effect?
@vahkurama5553 by led panel do you mean a red light panel like the J0ov. I too have Rosacea so this it is good to know I wouldn't benefit from the mask. Do you move your head from side to side while standing about 12 inches away?
I’ve had an infection for two weeks. On oral and eye drop antibiotics. Just this am used blue light sans goggles hoping for antibacterial benefits. Never tried evening primrose. But do omegas. I even had to go on autologous serum drops at one point. 26 vials of my own blood. What a pain and $$$
Claudia Muelenweg holistic eye practitioner has utube channel and discusses Organic Castor oil hexane free for eyes with Dr. Marisol. I've put it in eyes and also use it over liver area. Worth the view..So many great benefits 👌
I have the mask so what's the point of having to use a separate eye and lip mask?. Doesn't the mask cover most of it? Not any lights above the lip though, so I put the mask on my lip area for a few minutes.
The lip mask I tried for six weeks because I was sent it and it's designed to be worn right up against the lips like a dummy, so it's a little different to the mask. No need to buy one if you already have a mask though. I use a separate eye mask because my eyes are a problem area and so I deliberately give them a little extra each day. I use the eye mask for 3mins when I work out every morning and then I use the mask every other night. For most people, a mask or panel is perfectly sufficient if you want to try red light.
yes been using Omnilux for like 4 months and I do see a ddifference in skin tone, not red anymore and more even, fading of acne scaring but not too much on the crows feet lol I also have been doing dermaroling too that also works for a lot of things if used consistently that IS the key!@@thehonestchannel
HI, i have a question about how much time is good for using the red light therapy. Most masks are 20 min, do you know why, the Dr Dennis Gross mask is only to be used for 3 min per day? are the lights stronger ? I am just concerned ... thank you so much xoxo
@@trishpugelli5371 Personally I would follow the recommended time of 3m with your mask. We were discussing red light therapy masks and devices in general and Bev was making the point that although we can’t pinpoint specific treatment durations without the scientific evidence we know just a few minutes could give us enough while 20 may be excessive.
Thank you for this information. I have a concern I wonder any one can help with the answer. I have a current body face and neck mask with a ten minute timer. I have a sore knee and a sore deltoid muscle. Would it be beneficial to apply the mask @10 minutes to these areas? Would I be better served with a panel?
Thanks so much for the contribution Cindy - it’s much appreciated. I use a little vibrating red light pen called the Venus in summer to help unclog blocked ducts. It is not designed for this purpose but i finds it helps. I will do a dedicated video on how I manage my dry eye through heat, omega 3 and red light.
@@karmenarias8869 Just want to make sure I am reading this right... you have an eye drop lubricant WITH omega 3 in it? Just seems odd so I want to clarify if you have a minute. I too have dry eyes and was considering taking an omega 3 supplement, but not sure which one.
This is discussed a little by Bev as hyperpigmentation issues have been reported in some people with darker skin. I would contact the manufacturer before buying to seek guidance
So are your improvements from the dermapen or microcurrent or red light? - how can we know which yields the best results when your examples are a combination of many devices and creams?
As I often say on the channel, one person can never be a scientific study and a journalist with a skincare channel can’t use just one treatment. But I have honed my routine down to what I feel has worked best for me over the years and red light and microcurrent are my favoured devices.
It’s usually best to ask the practitioner who delivers the Botox as they will have direct experience of this. Personally I would let my Botox settle in for a month or so before using microcurrent - or avoid the area as you suggest
We can't get Bev's Maysana products in New Zealand. Her sales people told me they don't have a delivery/distribution arrangement here.... clearly haven't heard of the world wide postal system.... Perhaps we really are a banana republic in the third world, or some ancient breakaway state from the USSR in the very far middle east... given they are this unresourceful I do wonder what their products are like (as someone who has set up and delivered on a world wide internet sales system from rural New Zealand ). Other than that good video and I am looking forward to more!
I feel for my skin care freak friends in NZ as so many companies do not deliver there. I have a Kiwi friend and I buy here in the US and send them to her. The arrangement works well.
Hi Claire, I tried finding your books using the links, but I could not get my iPad to find it. I went straight to Amazon (USA) and found and purchased the Polls book, but I never could locate the other book even when I used your name and the full title of the book. ☹️
Hi Lisa. I am so touched that you bought Polls Apart and that you were looking for From the Outside. I'll check the links again on my video description but this one should take you to From the Outside. It's extremely supportive of you to buy them and much appreciated. Really hope you enjoy the stories : ) www.amazon.com/Outside-Gripping-Emotional-Psychological-Suspense-ebook/dp/B09C6LHWBN/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1694358564&sr=8-6
It’s so inspiring listening to intelligent people speaking passionately about things that engage them.
I just bought an upgraded red light mask, it’s soft and more comfortable than the older models. I really like it, I think it’s more effective than the devices I was using previously. On another note, I had a comment about the dry eye… Treatment can be very complicated and usually requires a combination of things… I suffered from this and had a terrible case of it for the last couple of years but over the last 8 to 10 months I have found great relief. when I first started using the warm compresses, I think I was using them too hot, which is actually very hard to tell if this is the case. I developed a little lump in my eyelid. so I started being extremely careful on where I applied to compress only to have it touching the lash line… Yes it was difficult to hold it in place for 10 to 15 minutes. But it helped a lot. Also, taking Alevera capsules, hyaluronic acid capsules and sea buckthorn oil, was the magic bullet. I also use hyaluronic acid eyedrops they are preservative free and I don’t use the over-the-counter refresh or other common brands. Anyway sorry for the long comment but I know dry I can be a very uncomfortable experience! i’m sure your doctor has told you how to massage the eyelids after the compress, and how to clean your eyelashes regularly, etc.… But it is so hard to figure out the exact custom routine to get an effective treatment. I hope you get relief :-)
Thanks so much for sharing your experience. I've found since using a sauna regularly that my dry eyes have greatly improved and similarly I take HA supplements and I also take Omega 3 fish oil. All very helpful!
@@thehonestchannel oh good I’m so glad you found relief! A balance of moisture and oils are so important for the eyes :-)
Just a bit of very pure Castor Oil helps !
It’s great learning about how the pulse works. This video helped me know I am getting more benefits with my full body mat that pulses and spraying my self with green tea in a spray bottle before treatments. I use my red lights / near infrared therapeutically for chronic pain, migraines, regulating my circadian rhythm, and brain recovery. Typically, I use my panel and full body mat together for 1 hour once or sometimes twice a day. I have noticed skin improvements on my entire body despite the long treatments. It’s a good side effect of doing full body treatments for systemic pain over the years.
thank you so much for adjusting all the things I wanted to know.
I really like May’s sound knowledge. Thanks for hosting her. I have chucked my NIPD copper peptides and now use Maysama Roobios serum with my red light. Love it.
Glad you addressed this because most YTubers won’t. I noticed my melasma / hyperpigmentation got worse after using the red light mask everyday. Now I’m afraid to use it at all. Thank you, Clare. Love your content. I should add that I am very fair skin tone.
Glad you found it helpful Ann.
Are you using it less with good results? I just got an omnilux and using it 5 times per week. Not everyday, but the maximum recommended range. I also have very light skin.
My sun spots not only got worse, using the Omnilux mask, I have spots that were not there before! I have also tried to get skincare TH-camrs to talk about. No one will address it. I have stopped using the mask. Now, I’m going to probably need laser treatments to undo the damage, which will cost a fortune.
@@sassyt1545 how long had you been using it for per day and how many times per day?
@@sassyt1545Laser can cause facial fat loss. Be careful.
I bought a Maysama urchin last month and absolutely love it! i am new to red light therapy / micro current , i use it on the highest level and i'm already seeing a change to my faceshape, more lifted and sculpted! it's an 11 out of 10 for me < 3 xxx
Great to hear!
IVE BEEN using her pulsing mask and love it first of all. Encourage everyone to buy this. Ive been religious for a month and see hugh differences. I originally bought the maysama roobios serum with it. I just received her new spray to put on before the robios serum just because I trust her so much. Well done. Love your product.
Great to hear this.
Hi Claire, hope you’re doing well.
Since a lot of people experience under eye bags due to a sleep disorder (I am one of them) or simply due to aging, could you do a review of the “LuminEye LED under eye patches”? I just came across this product and looks like this fills the gaps of red light masks or lamps, since you need to cover your eyes with those. With this solution, you solely target your eyes area.
They claim 94% under eye bags and dark circles are visibly reduced in 3 weeks. So that sounds promising…
Would love to see your take on this.
Thank you and keep on doing the great work!
Methylene blue in conjunction with red light therapy. works, and it also increases your collagen
Are you using MB topically or ingesting it?
This was really interesting. Your skin looks absolutely gorgeous! So fresh, bright and plumped, so whatever you’re doing, it’s working! My big problem is skin laxity. I’m in my 60s and my mother had really saggy skin from being in her late 40s so I fear I’ve inherited some of those genes. I’m quite interested in RF for skin tightening but reluctant to spend the money if it isn’t going to work. Love this channel, Clare. Thank you for your hard work on bringing us the best information for aging skin. ❤️
Thank you for your kind words! I've just published a video you may find helpful on what I think an effective skincare routine looks like for me. For significant skin laxity, if it was me I would talk to a really reputable and experienced cosmetic doctor to see what they recommend. RF microneedling can deliver good results in the right hands.
You might want to look into the NuFace tools. My mother too had really saggy skin which I inherited. NuFace doesn't make the jowls go away, but does significantly improve the situation.
It’s filter :)
I have had the Urchin for about a month now and it has definitely madeva difference in my face...it looks and feels more lifted. I also love the sonic cleaning aspect of it as well. It's a great little device that does so much in a small package! Great interview!
Thanks for sharing this feedback!
I'm late to the party, but this was really helpful! I got the Maysama pulsed red light panel for Christmas. This answered many of my questions. Thank you!
Love this chat. Bev is such a wealth of knowledge! Always learn every time. Thank you once again for bringing us mature beauties science backed anti-aging information 😊
Thank you for watching ❤️
Thank you so much Cindy 🙂💚
Clare, your skin is looking fabulous in this video.
Thank you! I do think my skincare routine has really come together of late so I'm doing a video next week on the skincare, devices and treatments I feel have made the difference - red light included : )
I use a bed that has much higher frequencies and stronger wattage. I am using 630, 660, 880 and 840 as wavelength at the same time with 45,000 bulbs. It changed my life but am trying to understand about kin health and what is too much. Since I own it, I can easily overdo it! Because the higher wavelength (NIR) go deeper, I want to continue to get benefits to my brain but don't want to hurt my skin! I can't wait to hear back!
Hi Cie. Unfortunately I don't think we could specify a guaranteed safe time and frequency for you because we just don't have the body of research. I talked in the video about minimum use though and that's the approach I would take - what is the minimum duration and frequency you can use your bed that still delivers results? Sorry not to be more helpful!
I have the Urchin!!! I absolutely love it! I use it every day in my skincare routine with my Beauty Pie cleanser. My skin has never looked better! It is definitely doing wonders for my skin. I love the red light therapy mode too. My skin looks brighter and more glowy.
Joanna Ladd x
Great to hear!
What BP cleanser do you use please? I’ve just got the japanfusion and I’m really impressed
Hi Claire,
I found this very informative especially concerning eye health and red light. I am considering buying a red light device called EYEPOWER RED which are glasses that you wear for 3 mins once a week which greatly improve your eye health. Would you be interested in reviewing this as you are always so thougher, either way thanks for all you do.
Hi Lydia. I’ve been given the name by my ophthalmologist of a leading specialist in the US who has knowledge of the longer term impact of red light used directly on the eyes. I will try to do something on this asap
Yes, please -- not to jump into the conversation headlong but I can't imagine the two of you are the only ones who might be interested @@thehonestchannel
Thanks for addressing Red Light & Skin of colour.
It's something I'd like to look at more closely having been asked by a few viewers now so it's on my list to find a good expert who can talk about red light, microcurrent and other skincare actives and darker skin tones.
I would llove to listen to a video on this topic
Ari Whitten wrote a very extensive, study based Book on RLT. A Must read.
Yes, I read this but it is getting a little out dated now.
Is there a book you would recommend that isn’t outdated?
Great conversation ladies, thank you!! ❤
Thanks for watching!
Yes. We need more studies, and actual real experience, to talk about pigmentation issues.
Hi, I’m confused. Omnilux and current body have more than 10j/cm2… does that mean it’s not an optimal treatment after all?
Hey my Dear, for dry eyes use a bit of Castor Oil (coldpressed, vlean , in a Glass Bottle, organic) on the eye Lid. I stopped having them from Day 1 I took Castor Oil . Greetings
of course clean, not vlean 🙂
Look at your face😮 You look so young ,and clean and refreshed! Whatever you’re doing keep it up and share please!
Thank you 🥰
I prefer the panel because you can treat more area at the same time. Thank you for the information 🙏
Yes, I recently switched to a panel for the same reason.
Hi Claire and thanks for all the info. Which panel did you switch to please?
You look better and better everytime I see new videos from you. Hope to see a summary of products that you use, whether it's cosmetics, devices, supplements, diet or exercise
Thank you! You might find this video helpful : ) th-cam.com/video/Sx6x14c7E5Q/w-d-xo.html
It's called a healing crisis (Jarisch-Herxheimer reaction). I found that when I use red light therapy or any other treatment that works, I go through a phase where things get worse before getting better. Just like massive die off of germs inside your body can lead to swelling due to the body not being able to flush the dead cells rapidly enough, I experience a 'bad' breakout when attacking the problem.
If I had no issues before treatment, then begin getting breakouts during or after treatment, then it stands to reason that the treatment is 'shaking' things up. If Red Light did not affect the issue... then why would it cause a breakout? My Theory is that the germs, virus, bacteria, fungus or whatever is causing your body issues ARE affected which causes breakouts.
I believe that it is part of the process that things sometimes have to get worse before getting better. ALSO, even after treatment appears to be successful, I think it is important to keep going with the treatment even after you think that you've won, since germs are so resilient.
Fascinating information. The pulsed light is amazing. I’m just learning about this.
Glad you found it helpful!
As an RN I appreciate you and May speaking about “the minimum dose” creating maximum efficacy. A sound practice.
I wish you had presented some definitive time guidelines for masks and panels from the most popular manufacturers.
And at what distance from each panel, too.
@@kimberly6123 I have a Hooga panel. I contacted their support and was recommended 10 min at a time about 12inches or so from the panel. They said that i could use more than once a day. An influencer here on youtube Jodylynn recommends using the Hooga panel 12in away from your face for 5 min and 30 sec a day 5 days a week. She based that recommendation from info found in Ari Whitten's book. That calculation can also be found on a website where you can input your devices info and it will calculate how long you should use it for and how far away you should be from your device with the goal of anti-aging.
There isn’t a definitive I’m afraid - we just don’t have the range of scientific studies to be able to say concretely so Bev has offered some helpful advice based on what we do know.
Great segment! What are your views on full body red light booths featuring flourescent tubes (e.g. Ergoline's "Beauty Angel" with vibration platform)? The only research I've found appears to have been done by the manufacturer, and all other red light discussions focus solely on LEDs.
Would love to hear May's opinion on this, as I've enjoyed the Beauty Angel sessions but don't want to waste my time or $ on something that does nothing.
Thanks so much! 🙂
I’ll see if Bev might have time to look over some of the questions coming in.
Remember, as we discussed, higher irradiances are great for pain relief, muscle recovery and general well being so, if that is your objective, then certainly beneficial.
This is the first time I have heard what the effects of pulsed light are on the cell. I would imagine the rate of pulse could be optimized, slower or faster.
Lots of great information in this video, thank you!
Do you know, or can you ask next time, what pulse rate or rates are being used in "pulsed red light therapy"? I have a NIR helmet (1070 nm wavelength, Neuradiant 1070 from Neuronic) that lets me set different pulse rates over a broad range. I could use the helmet on my face for a few minutes at 10 or 20 or 40 Hz, maybe I'll play with it some.
For me, the benefits to skin are pretty subtle. I use an Omnilux Men for 10 minutes every other day and have for around 7 months and it seems to help, but frankly azelaic acid and adapalene are a lot more dramatic on my skin.
I have also used a Platinum LCD BioMax 900 panel and the effect on my vision is fantastic! I get better acuity, color intensity and even improvements to presbyopia (the need for reading glasses) after 7 and a half minutes with the light at full power 10 inches from my face. Charging the mitochondria in and around my eyes seems to make a huge difference in my ability to see well. The same treatment even seems to improve my sense of smell, probably for the same reason (more ATP production makes everything work better).
Keep bringing Bev back, she has a wealth of knowledge!
I’ll ask if Bev could take a look over some of the questions and respond
Hi Tad. Pulse rates from 1Hz up to several hundred have been found to be beneficial in various therapeutic applications. If you can see it pulsing (on/off) then the frequency of you helmet will be less than 100Hz.
Just ordered the newest Maysama Panel, thanks to this video and I used the discount code. Thanks Claire
I've been using the panel for the last few months now. Hope you like it! It's great to be able to cover several areas at once!
Wonderful, informative video ladies! Thank you!
Thank you so much Jody 💚💚
First, your skin does look amazing! Thank you for this very recent and very informative info.. I am using a somewhat dated RLT mask someone gave me. It's been amazing! No one believes I am 60!! I want to get a panel for myself (I have a bad back) and for my son who was in a bad car accident and hurt his back and knees. There are so many and so many expensive options. I love Bevs info on the pulsing so I am looking for that. I learned from one TH-cam that the pulsing specifically helps with nerve damage repair. If anyone has a great rec on a panel I would LOVE THAT!!! Again, Thank you Clare!! Natalie
Thanks Natalie!
I am very happy with my Platinum Led panel. I did a lot of research about a year ago and that was my pick. I have the over 65 disks issues that we all get, but the fun of owning it comes from the fantastic improvement in my skin. Really reduced five lines in face (not big ones) and totally smoothed out my chest.
Thank you@@peggyfisher9743 ! Do you use on your body (I have a bad back and plantar fascia). Natalie
I find red light therapy very interesting , but there is also a controversial discussion about the wave frequency, since it depends on the kind of red light, how far it enters the body and since you can't feel the heat, may damage body tissues. I am using red light therapy in my profession and it has a lot of benefits treating arthritis and pain. But patients cover their eyes. So I wondered a lot about the eye mask.
I am very interested learning more about its affect.
For electrotherapy on the face I would suggest micro electrotherapy which works with battery.
I'm a new subbie! LOVE your honest down to earth demeanor :) very informative channel and generous with tips , LOVE IT! keep up the quality work!
Welcome - and thank you so much!!
Very interesting, I've heard Ms Sanderson before. Always a treat and a chanelleng 😊❤
great information, I use red light for 5 minutes for 3 days.
Wonderful video with great information. It answered questions I've had. Thank you for the great content!!❤
Note: I'll be considering one of those little Urchins
So glad you found it helpful!
So happy our content was valuable to you. 💚
Do any of these red light devices affect line or lip filler? Does it affect Botox treatments?
We need to also take into consideration, how much red light and
sunlight exposure to our eye we get daily while being outside. I would think that someone living in Florida who goes to the beach every day, would not tolerate the same dosage recommendations that are mentioned here.
Interesting point, thank you.
So you are suggesting that these eye masks help blocked tear ducts, this sounds really helpful as i have dry eyes. Where is the research just so i can be reassured it wont damage my eyes as i want to buy one based on your comments. 😊
Glad you mentioned eyes... I can't use my currentbody face mask because it affects my eyes, they become like full of sand. Mind you, I always keep my eyes closed under the mask, but it's obvious the light penetrates through the eyelid. Tried goggles, but with that mask is not possible to fit both as the mask then doesn't fit the face at all.
I use the mask for muscle pain on legs and back, also for wound healing, funny, but I found it works
Thanks for sharing your experience here : )
I imagine it helps wounds to heal, if there is not a germ infection beneath
As always, GREAT info!!!!
Glad it was helpful!
I use a Mito red light panel on my full body for muscle pain/recovery. I can turn on the NIR. For my face I only use the red and never more than 10 min.
great information. Thank you to the both of you!
x
Thanks Claudia! x
Great video? I’d love to know if the red light therapy you get from the Urchin is enough to replace a mask or panel. I like the idea of multiple modalities.
Thank you for another informative video!
What are your thoughts on red light therapy in a sauna? Ours offers near and far infrared (and other colors), which the manufacturer says provide a variety of benefits.
Thank you again for your efforts on subscribers’ behalf.
I think the true benefits of saunas and exposing ourselves to temperature extremes are really starting to come to the surface now. I would happily use a red light sauna but there is a question mark over the optimal time to sit in them which is worth looking into.
@@thehonestchannel I purposely bought my panel to go in the sauna. I vary exposure by moving around the panel
Congrats to both of you.. great info.. great ladies! Regards from Athens
Thank you so much! Sending love to Athens from Edinburgh ❤️
Thank you so much!! 💚
I read a couple scientific research articles that said sonic vibration improves skin, so that sold me on this multifunctional device!
Thank you so much for your interest 💚
Dr. Sommer's paper, quoted in your vid, as far as I am aware, wasn't a blind nor double blind study and only tested on a researcher in the lab. Not sure if he has expanded on his initial findings and conducted a proper clinical trial regarding LED & green tea since then?
You both have such beautiful skin
Thank you 🥰
Brilliant conversation! Thanks girls! I’m a big fa of led therapy with great results! Xoxo
Thanks for watching!
If I use the Urchin for red light therapy, do I still need to use my LED mask? I don't want to overdue it or duplicate treatments. Thanks!
Hi. I think Bev would be able to guide you on this bevmay@maysama.com - my own view is I would happily use pulsed light for a few minutes a day and then an LED mask later but you shouldn't feel you have to use both. I use my red light eye mask for 3 minutes most mornings and my red light mask for 6 minutes around every other day.
IMHO you would benefit from using your LED mask in addition. You could always reduce your treatment time with the mask, as you have already had some red light exposure. Maysama Urchin does not include near infrared light (although our Bian Stone LED Gua Sha does).
What I want to know is when is your book on Red Light Therapy coming out? I was disappointed when I went on Amazon and couldn't find one. New subscriber.
Ok I have been using the red light Omnilux mask for 6 months straight 5 times a week, should I stop now? Has it reached an optimal level now and won't do anything more?
I thought I was the odd-one-out as far as seeing good results from RLT panels. Great info. I've always thought more is better and it certainly ISN'T.
The bags under my eyes got much worse and I'm not sure now what to do about them OR RLT.😢
I use a small panel on my hands, and it seems to have helped with arthritis, just have noticed NO anti-aging help on my face (or hands for that matter).
ANY ideas for how to help this, short of a face-lift?
Sorry to hear you feel your skin has worsened. For eye bags I would probably look at filler or even Sculptra for the most visible results.
So you think 6 min is enough with the 300 panel.i was doin 10,i just got the panel but used currant body masks for 3 years ,10 min each time.
Sea buckthorn capsules are unbeatable for turning back the clock on dry eyes.
I have heard this before. Great tip. I actually bought them when another viewer recommended them and just got out of the way of taking them.
Hsving returned THREE Currentbody masks for not charging im sick to death of rechargeable.. bought a REALLY cheap plug in Red light mask.. but im assuming onky red light not near red light..
Still lookjng for a good plug in mask..
Sorry to hear that. I use Bev's new red light panel now which is plug-in, well made and also has a pulsed light option.
I purchased OMNILUX mask and immediate after got headaches this common? They have warning on by the way.I have to return lost 70$ for S&H.
There's been enough information out there on red and infrared light for many years that no one should be using it for 30 minutes unless they never learned anything about it and if they didn't they shouldn't be using it.
I have a less expensive non brand name light mask with a bunch of different colors which I rarely use. It feels claustrophobic on my face. I have thinning older skin which is easily marked by anything pressed against it. So...I bought a 12 inch x 12 inch Red Light Board. Red is what I am most interested in. The NM'S match the preferred SPECS of red light that Ms. Sanderson is mentioning.
I like it very much. I like the flexibility of turning left or right to work on the worst pigmentation which is on my cheeks. You can't do that with a Mask.
Thanks for sharing this!
Hi Clare, firstly thanks so much for your informative RLT content! The lack of info these past couple of years has been frustrating.
I just want to be sure, you say your approach is to use your RLT LED mask 6 minutes a day in total or is that 6 minutes in the morning AND another 6 at night time?
Thank you! I use my red light mask for 6 mins in the evening most days and I also use the eye mask for 3 minutes each morning
@@thehonestchannel Thank you :) !
I've been using my Adipeau with red light...do you think that's a bad idea since it seems to be oil based?
Theoretically, but I have also used oil-based products before using red light and still feel I’ve seen a benefit to my skin. For maximum impact the recommendation is you don’t.
I wpuld like to know your exoerience with adipeau. I used selectively not just applying on entire face and i feel i lost my contour. Cheeks are fluffy though tempales hollows are filled well
@@ZaraQadir97so did you get too much volume? I’m not sure if losing contour was good or bad
@@kathleen9456 i feel my cheeks are puffy
This might be a silly question but is the red light therapy the same as those used for hair loss? Can those devices be used interchangeably? Can the red light therapy device be used for hair loss as well?
They are often similar devices combining red and infrared so you could use a mask on your scalp.
When will Bev's panel be available?
I think later this month. I’ll ask her to let me know and I can share a post on the community page about it.
Thanks you for the video. I cant use the led masks, it makes my rosacea worse and i got hyperpigmentation, so i switched to led panel and it made a huge difference, no more rosacea or hyperpigmentation, instead i noticed everytime i use it my skin was glowing. I use it from 6 to 10 minutes a day with beauty of joseon green tea serum.
😊
Thanks for sharing this!
I hope you will try Maysama Green Rooibos Pressed Serum - it is the only skincare claims tested for use with Red Light Therapy and shown to more than double results. Our API green rooibos is understood to have a unique biochemical reaction which improves mitochondrial energetics and alters substrate metabolism for pro-aging benefits.
@maysamabeauty1839 unfortunately you dont ship to kuwait, but I do drink green rooibos tea every day thanks to you, I ordered it from Iherb. I will be on the lookout for your serum on other websites I order from 😊
@@maysamabeauty1839hi! I have ordered your rooibos serum 😊 according to the studies you discussed, wouldn’t that mean that the mito red at 200j is too high for optimal effect?
@vahkurama5553 by led panel do you mean a red light panel like the J0ov. I too have Rosacea so this it is good to know I wouldn't benefit from the mask. Do you move your head from side to side while standing about 12 inches away?
Have you reviewed the Swiss made Bioptron light therapy for anti-aging? They have been on the markets for many years.
I haven't I'm afraid.
The EMF's emitted are also very important to consider in any device. What are the EMF's in her devices?
Maysama's Pulse40 LED Light Therapy Panel has zero EMF.
Is red light good for rosacea?
Does anybody take evening primrose oil for dry eyes? I struggle with clogged eye ducts too. It’s really awful 😫
So sorry to hear that. I do think taking omega 3 as cod liver oil capsules has helped me. I had a terrible time over the summer with clogged ducts!!
I’ve had an infection for two weeks. On oral and eye drop antibiotics. Just this am used blue light sans goggles hoping for antibacterial benefits. Never tried evening primrose. But do omegas. I even had to go on autologous serum drops at one point. 26 vials of my own blood. What a pain and $$$
Warm compresses and gently massaging the eye lid with a gentle cleanser works for me
Claudia Muelenweg holistic eye practitioner has utube channel and discusses Organic Castor oil hexane free for eyes with Dr. Marisol. I've put it in eyes and also use it over liver area. Worth the view..So many great benefits 👌
@@MatrixxPhoenixx thank you so much 😊
can you use acids like Azaleic Acid or Salicylic acid straight after LED red light therapy? And what about Retinol?
So it's ok to use the Omnilux for 10 min every day? It says 3-5 times a week I think on their website. But I haven't noticed any benefits from that.
I wouldn’t go over the manufacturer guidelines personally. I use red light 4-5 days a week for around 6mins at a time.
If we have the regular red light mask-Can’t we turn the unit on and off repeatedly to mimic the pulse?
I have the mask so what's the point of having to use a separate eye and lip mask?. Doesn't the mask cover most of it? Not any lights above the lip though, so I put the mask on my lip area for a few minutes.
The lip mask I tried for six weeks because I was sent it and it's designed to be worn right up against the lips like a dummy, so it's a little different to the mask. No need to buy one if you already have a mask though. I use a separate eye mask because my eyes are a problem area and so I deliberately give them a little extra each day. I use the eye mask for 3mins when I work out every morning and then I use the mask every other night. For most people, a mask or panel is perfectly sufficient if you want to try red light.
yes been using Omnilux for like 4 months and I do see a ddifference in skin tone, not red anymore and more even, fading of acne scaring but not too much on the crows feet lol I also have been doing dermaroling too that also works for a lot of things if used consistently that IS the key!@@thehonestchannel
HI, i have a question about how much time is good for using the red light therapy. Most masks are 20 min, do you know why, the Dr Dennis Gross mask is only to be used for 3 min per day? are the lights stronger ? I am just concerned ... thank you so much xoxo
Hi. We discuss this at 09:07
@@thehonestchannel so even though the dr dennis gross says 3 min, i can use it for 6?
@@trishpugelli5371 Personally I would follow the recommended time of 3m with your mask. We were discussing red light therapy masks and devices in general and Bev was making the point that although we can’t pinpoint specific treatment durations without the scientific evidence we know just a few minutes could give us enough while 20 may be excessive.
@@thehonestchannel you have been so kind in answering my questions... thank you so very much
I was using red light every day and started getting hyperpigmentation.
I’ve heard a few viewers say something similar happened to them and as we discuss in this video, it’s definitely possible to overdo it with red light.
Thank you for this information. I have a concern I wonder any one can help with the answer. I have a current body face and neck mask with a ten minute timer. I have a sore knee and a sore deltoid muscle. Would it be beneficial to apply the mask @10 minutes to these areas? Would I be better served with a panel?
Claire are you still using Adipeau cream? Your skin looks great
Hi - and thank you! I stopped using Adipeau in Spring.
Thanks! Clare you
Mentioned a device to help with your eye glands. What is it and do you still use it?
Thanks so much for the contribution Cindy - it’s much appreciated. I use a little vibrating red light pen called the Venus in summer to help unclog blocked ducts. It is not designed for this purpose but i finds it helps. I will do a dedicated video on how I manage my dry eye through heat, omega 3 and red light.
try use a eye drop lubricant with omega 3 ,refresh brand have it , i use ,also a gentle massage outside the lover lid can help ,i hope work for you
@@thehonestchannel I would be interested in your dry eye research/protocol.
@@karmenarias8869 Just want to make sure I am reading this right... you have an eye drop lubricant WITH omega 3 in it? Just seems odd so I want to clarify if you have a minute. I too have dry eyes and was considering taking an omega 3 supplement, but not sure which one.
Are these devices FDA cleared or FDA approved? Thank you.
Maysama say on their website that all their LED Beauty Devices are medical grade and FDA and MDSAP certified
Does anyone on here use her serum? I’m interested to hear your experience! TIA.
I do and just reordered.
I did and stopped using it as my face used to get really red and hot a few minutes after applying it.
I found the serum orange and sticky. Many people love it.
Thank you @@cindysmallwood2695 💚
Can use on darker Asian darker skin
Any hyperpigmentation issues
This is discussed a little by Bev as hyperpigmentation issues have been reported in some people with darker skin. I would contact the manufacturer before buying to seek guidance
So are your improvements from the dermapen or microcurrent or red light? - how can we know which yields the best results when your examples are a combination of many devices and creams?
As I often say on the channel, one person can never be a scientific study and a journalist with a skincare channel can’t use just one treatment. But I have honed my routine down to what I feel has worked best for me over the years and red light and microcurrent are my favoured devices.
How old is your guess? Would be interesting to know. Thank you
Can you use the urchin current if you have Botox or if I have BOTOX. by my eyes just stay away from my eyes and I can do the rest of my face?
It’s usually best to ask the practitioner who delivers the Botox as they will have direct experience of this. Personally I would let my Botox settle in for a month or so before using microcurrent - or avoid the area as you suggest
I have the 1st FaceMaster. Not sure what it Is
The folks in Amsterdam seem to be doing fine.
Need to talk of infared for LYME!!!Thanks!!!!❤
We can't get Bev's Maysana products in New Zealand. Her sales people told me they don't have a delivery/distribution arrangement here.... clearly haven't heard of the world wide postal system.... Perhaps we really are a banana republic in the third world, or some ancient breakaway state from the USSR in the very far middle east... given they are this unresourceful I do wonder what their products are like (as someone who has set up and delivered on a world wide internet sales system from rural New Zealand ). Other than that good video and I am looking forward to more!
Sorry to hear they don't post to you - hopefully that will be resolved soon. Thanks for watching!
In the USA I order maysana from the Mito company in Scottsdale Az.
I feel for my skin care freak friends in NZ as so many companies do not deliver there. I have a Kiwi friend and I buy here in the US and send them to her. The arrangement works well.
Thank you. You saved my money😊
You're welcome!!
You r looking amazing ❤
I have an Omnilux. Do you have any data or opinions on use for female pattern hair loss? Thanks for your video.
I haven't explored this in detail but it's something I will try to do on the channel if I can find the right expert.
Hi Claire, I tried finding your books using the links, but I could not get my iPad to find it. I went straight to Amazon (USA) and found and purchased the Polls book, but I never could locate the other book even when I used your name and the full title of the book. ☹️
Hi Lisa. I am so touched that you bought Polls Apart and that you were looking for From the Outside. I'll check the links again on my video description but this one should take you to From the Outside. It's extremely supportive of you to buy them and much appreciated. Really hope you enjoy the stories : ) www.amazon.com/Outside-Gripping-Emotional-Psychological-Suspense-ebook/dp/B09C6LHWBN/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1694358564&sr=8-6
Can you comment on the joov?
What type of a pannel would you please recommend? I am in the USA.
Personally, I'm now using Bev's new red and pulsed light panel which covers a lot of bases. There's a link to her site in the description.
I love my Mito brand made in Scottsdale Az
Have you had any issues with pigment with that one?
That means no skin care before using the red light?
Most experts would recommend either bare skin or using an antioxidant serum before red light. You definitely don't want to apply sunscreen beforehand.