30 MINUTE HIIT FOR THE HOLIDAYS 90's WORKOUT!

Get ready for a fun and dynamic workout! Designed for all fitness types! No equipment is needed. Grab your friends and get ready to sweat it out!
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Disclaimer:
As with all exercise programs, please consult with a physician before beginning any fitness programs. By performing any fitness exercises, you are performing them at your own risk. VSJ Fitness will not be responsible or liable for any injury or harm you sustain as a result of our fitness programs, online videos, or information shared on our website. This includes emails, videos and text.
If you experience faintness, dizziness, pain, or shortness of breath at any time while exercising you should stop immediately. If you believe you are having a medical or health emergency, call your health care provider, or dial 911, immediately.

[@deishamatthews2890]

Thank you Val 😊

[@amphiptere6]

Great playlist and workout, thank you!

[@vsjfitness]

So glad you enjoyed the workout!!

[@Jessica-dance]

❤Hello from Spain, I have subscribed to your channel, I liked this video.💯❤️‍🔥❤️‍🔥❤️‍🔥