Ankle pain 2 din me thik 😱 shinpain treatment in hindi ॥ exercise ॥ diet ॥ Ritikrunner

[@NeeteshhhSennn]

Thanks 🙏

[@Bhaktimarg871]

Sir mera shin ki bone ke bgl ne pnje ke upr ek hi pair me bhut jyada drd hota h Kya kru physical ki date bhi a gyi DVa bhi kraye but shi nhi hua

[@AMARNATHKUMAR-rd7pg]

Mera 24th ko Bihar police physical hai mera runing karne ke bad bahut dard ho jata hai sin pain hai dawa bhi kha rahe hai kuchh nhi sunta hai

[@allmoments4552]

bur

[@shreyashrevlogs2449]

Sab kar chuke hai muscles fat gya hai 20 din se running nhi ja rhe hai

[@Official_Manisha_Jaatni2003]

same yrr

[@Official_Manisha_Jaatni2003]

same yrr

[@Official_Manisha_Jaatni2003]

same yrr

[@shreyashrevlogs2449]

@@Official_Manisha_Jaatni2003 aaj trial tha bhojpur physical academy me hum nhi gye sab ladhkiya 4 ke ander agai hai mai 20 din pahle lagai thi 5:35 tha bahut tension hai ek to hum general se

[@Official_Manisha_Jaatni2003]

@@shreyashrevlogs2449 m to obc se hu but yrr bhut tnsn h chl b ni pa rhi m to