Monday Vlog | What I Eat In A Day, Running Progress + An Invisalign Update

แชร์
ฝัง
  • เผยแพร่เมื่อ 24 พ.ย. 2024

ความคิดเห็น • 80

  • @kaitlyngooding1744
    @kaitlyngooding1744 3 ปีที่แล้ว +10

    I have made such a tradition of having my morning coffee and watching your video on Saturdays. It's so lovely.

    • @ZannavanDijk
      @ZannavanDijk  3 ปีที่แล้ว

      Love that tradition! 🥰

  • @pacar4240
    @pacar4240 3 ปีที่แล้ว +25

    dear zanna, apart from you I‘m not too much into youtoubers. but you are so real, you promote a healthy and nice lifestyle and are a heartwarming person! so I just fell in love with your vlogs (haha I skip the excercises). you combine my love for cats, vegan food, england and gratefulness for living! and of course the beautiful relationship with ant (and his amazing dad jokes).
    please stay the way you are and thanks for your work. love from switzerland ♥️

    • @ZannavanDijk
      @ZannavanDijk  3 ปีที่แล้ว

      You’re so lovely, thank you 🙏🏼 I love sharing these vlogs and connecting with you!

  • @louisahunskjr6788
    @louisahunskjr6788 3 ปีที่แล้ว +6

    Your vlogs are so lovely and relaxing to watch. Keep em coming!

  • @mariadocarmosarmento9487
    @mariadocarmosarmento9487 3 ปีที่แล้ว +1

    Can’t wait to get outside in the warmer sun! Today we had -14C here in New Jersey and I’m so done with it!!! Love your vlog, as usual! I wish I had a friend like you to hike with! I always have a medjol date with my coffee after lunch but I warm it up for a few seconds in the microwave and it tastes like caramel, SO good!

  • @andreajunge6296
    @andreajunge6296 3 ปีที่แล้ว +1

    Such a lovely Monday Vlog! The progress on your teeth are absolutely AMAZING! I currently have braces and I was so self-conscious when I got them but they coming off on the 15 of March! I cannot wait! If I had known about Invisalign I would of much rather chosen that option! I have also purchased that "Deliciously Ella" book and I am LOVING the recipes, so easy and so yummy! Please never stop with these Vlogs!

    • @ZannavanDijk
      @ZannavanDijk  3 ปีที่แล้ว

      I’m so excited for you with your braces! Good luck with the removal!

  • @vivian-bf1sj
    @vivian-bf1sj 3 ปีที่แล้ว +1

    best part of saturday mornings 🪴🌞

  • @carleyla
    @carleyla 3 ปีที่แล้ว +1

    follows up the parsnip buying ootd with a dentist appointment hairstyle tut. KILLIN' IT.

    • @ZannavanDijk
      @ZannavanDijk  3 ปีที่แล้ว +1

      🤣🤣🤣🤣 living for this comment

    • @carleyla
      @carleyla 3 ปีที่แล้ว

      @@ZannavanDijk love your realistic lockdown content! 😂😂

  • @amymichoux6821
    @amymichoux6821 3 ปีที่แล้ว +1

    Great vlog! Thanks for sharing your Monday with us. Best way to start my weekend 💕😀☕

  • @viloshnigovender8577
    @viloshnigovender8577 3 ปีที่แล้ว +4

    Ant has ‘cat lady’ written all over him! Love it! 🤣

    • @ZannavanDijk
      @ZannavanDijk  3 ปีที่แล้ว +1

      He really does 🤣🤣🤣

  • @nicolastone3288
    @nicolastone3288 3 ปีที่แล้ว +1

    Fab vlog Zanna! I have also been trying to sneak in any opportunity to put on normal clothes - currently planning my outfit for a trip to the pet shop 😁

    • @ZannavanDijk
      @ZannavanDijk  3 ปีที่แล้ว

      Love that! We’ve gotta find joy where we can!

  • @beckysim6448
    @beckysim6448 3 ปีที่แล้ว +1

    Watching this on my first new morning routine with an 8 week old puppy 🐶

    • @ZannavanDijk
      @ZannavanDijk  3 ปีที่แล้ว +1

      Omg yay for a puppy! What breed?

    • @beckysim6448
      @beckysim6448 3 ปีที่แล้ว

      @@ZannavanDijk he's a border collie 😀

  • @Lisa-uq9ww
    @Lisa-uq9ww 3 ปีที่แล้ว +1

    Sush a lovely Monday vlog Zanna! Big hug xxxx

    • @ZannavanDijk
      @ZannavanDijk  3 ปีที่แล้ว

      Thanks for watching Lisa!

  • @lauraromain8680
    @lauraromain8680 3 ปีที่แล้ว

    Mate! That rainbow salad....making my jets go! 🤤
    Super enjoy watching your vlogs. Love all your content. Especially Bella. ❤

    • @ZannavanDijk
      @ZannavanDijk  3 ปีที่แล้ว

      It’s such an epic salad!!!

  • @Sara-sd9cv
    @Sara-sd9cv 3 ปีที่แล้ว

    Love these Saturday morning vlogs 💚

  • @margarett_b
    @margarett_b 3 ปีที่แล้ว

    9:10 OH MY GOD. Are you kidding me?! Being Polish I am proud we have so amazing clothing brands these days

  • @fem5927
    @fem5927 3 ปีที่แล้ว

    Hey! I would love a video about you and Ant and tips and tricks in your relationship. Because you seem so happy together ☺️

    • @ZannavanDijk
      @ZannavanDijk  3 ปีที่แล้ว

      Oh thank you lovely! We aren’t perfect at all, but very happy!

  • @margarett_b
    @margarett_b 3 ปีที่แล้ว

    13:36 This shot got me. I love this

  • @bunnyhoney9072
    @bunnyhoney9072 3 ปีที่แล้ว +1

    Your vlogs are fab!😍🌟

  • @sunshinetries
    @sunshinetries 3 ปีที่แล้ว

    Really love to wake up with your vlogs. I always get a tomato head when I exercise 😆

    • @ZannavanDijk
      @ZannavanDijk  3 ปีที่แล้ว

      Own the tomato head! 🥵

  • @etak332
    @etak332 3 ปีที่แล้ว

    I hope you get to see your parents soon after lockdown lifts! 🙏🏻

    • @ZannavanDijk
      @ZannavanDijk  3 ปีที่แล้ว +1

      Fingers crossed 🤞🏼

  • @sophiichka
    @sophiichka 3 ปีที่แล้ว

    Lovely vlog. Please make more of them!! xx

    • @ZannavanDijk
      @ZannavanDijk  3 ปีที่แล้ว

      There’s one every week lovely!

  • @georginaaa15
    @georginaaa15 3 ปีที่แล้ว

    Loved this vlog ❤️ and you’ve made me crave Neat now 😍😂 their sweet potato fries are my fave thing ever!!!

  • @leilaponziani7141
    @leilaponziani7141 3 ปีที่แล้ว

    Your vlogs bring me so much joy:')

    • @ZannavanDijk
      @ZannavanDijk  3 ปีที่แล้ว

      Thanks for watching Leila!

  • @caralum
    @caralum 3 ปีที่แล้ว

    It was so lovely to catch-up, thank you! Also, I find can only drink ice-coffee these days 😋 🤷🏻‍♀️

  • @d26s10
    @d26s10 3 ปีที่แล้ว

    Oh I see why you styled your hair for Dr Peter.... haha!! 😂😂😂 whewwww he’s gorgeous 🤣😍😍😍

  • @zoelu472
    @zoelu472 3 ปีที่แล้ว +1

    Love your style Zanna! Do you try to be vegan when buying clothes? I've been having a hard time for years shopping for winter apparel that doesn't use any leather and wool.

    • @ZannavanDijk
      @ZannavanDijk  3 ปีที่แล้ว

      I’m not 100% vegan so I am lenient with clothing! Sorry I can’t be more helpful Zoe ♥️

  • @natalieclark8368
    @natalieclark8368 3 ปีที่แล้ว

    Another fab vlog! Love the Bella content 🥰 🐱 xx

  • @rouge172
    @rouge172 3 ปีที่แล้ว

    Chocolate Dicked almonds has me laughing all day hahaha

  • @alphamapro
    @alphamapro 3 ปีที่แล้ว +1

    Nice Vlog 😍👍

  • @Emma-qb1xf
    @Emma-qb1xf 3 ปีที่แล้ว

    I go sooo red and sweaty when I run. My friends never do, so I always avoid running with them haha

    • @fem5927
      @fem5927 3 ปีที่แล้ว +1

      Well... I farted once while on a run with a friend.. so.. that was the last time haha

    • @ZannavanDijk
      @ZannavanDijk  3 ปีที่แล้ว +1

      Own it! 🥵

  • @HaylesWorld
    @HaylesWorld 3 ปีที่แล้ว

    Ooo love invisaline is going good for you!! So tempting!!🤍

    • @ZannavanDijk
      @ZannavanDijk  3 ปีที่แล้ว

      Thank you lovely! It’s a game changer!

  • @HellyWelly93
    @HellyWelly93 3 ปีที่แล้ว

    Those burgers look lush!

  • @aimee679
    @aimee679 3 ปีที่แล้ว

    Well hello there Mr. Dentist

  • @lisak574
    @lisak574 3 ปีที่แล้ว

    I get so red in my face too when I exercise 🤣

  • @Lolathebluesmartie
    @Lolathebluesmartie 3 ปีที่แล้ว

    What are the best weight lifting/training exercises for women to not bulk but burn fat/get lean

    • @Lolathebluesmartie
      @Lolathebluesmartie 3 ปีที่แล้ว

      Any help? 🥺

    • @d26s10
      @d26s10 3 ปีที่แล้ว

      Compound moves will give you the biggest bang for your buck! Squats, deadlifts, hipthrusts, chest press, shoulder press etc.. have a google. In terms of burning fat, nutrition is the most important with an overall calorie deficit. Focus on protein, fibre and good fats to keep you fuller for longer and support strength training. Remember, you can never outtrain a bad diet.

    • @Lolathebluesmartie
      @Lolathebluesmartie 3 ปีที่แล้ว

      @@d26s10 thank you!! What do you mean 'you can never outtrain your brain?'

    • @d26s10
      @d26s10 3 ปีที่แล้ว

      @@Lolathebluesmartie a bad diet, not brain. You can workout 7 days a week but if you’re feeding yourself junk, you won’t see any progress. On the other hand, if you eat very well for 7 days a week in a deficit and can’t workout, you’ll still see progress as you’re giving your body the correct nutrients to thrive.

    • @Lolathebluesmartie
      @Lolathebluesmartie 3 ปีที่แล้ว

      @@d26s10 omg haha dyslexia at its finest. sorry about that! i eat v healthy (maybe not enough and think i am maybe needing to reverse diet) but thank you so much for info.

  • @Lolathebluesmartie
    @Lolathebluesmartie 3 ปีที่แล้ว

    So you still use your therma mix?

  • @LunazulBaraka
    @LunazulBaraka 3 ปีที่แล้ว +1

    :)

  • @maggusforever7656
    @maggusforever7656 3 ปีที่แล้ว

    How tall are you?

    • @zofiakosut6155
      @zofiakosut6155 3 ปีที่แล้ว

      6,2 ft, I remember from her previous vids, I’m the same 😀

    • @ZannavanDijk
      @ZannavanDijk  3 ปีที่แล้ว

      6 foot 2!

  • @elclaudiosanchez
    @elclaudiosanchez 3 ปีที่แล้ว

    what a beautiful woman