कुछ लोग अच्छा दौड़ते है,, पर उनको ये नहीं मन मे लाना चाहिये की वो सबसे आगे हैं उनको और मेहनत करना है और भी आगे बढ़ना है,,,ये दौड़ बहुत ही अच्छी है सबकी पर एक दौड़ अहंकार ही ऐसी दौड़ है जहां हर जीतने वाला हार जाता है!
Is vdo me sab thik hai... Itne sare log ek sath practice kr rhe hai.... Mje lgta hai vdo thoda or ache tarike se ban skti thi.... Is se running krne walon ko or hosla milta hai.... Hope next time aap vdo thoda ache se banayenge... Ajkl social media ka jamana hai
Bhai kesa video banaya hai aapne main bhi ruining karti ho army ki taiyari kar rahi ho but itna slow ruining nhi karte di bhot slow ruining karti hai jai hind 🇮🇳
My height is 170cm...weight 62kgs..i apply wbp pwt exam... The exam will be 26september....this will my 1st time xm with 0 experience... Sir mujhe kiya kiya karna hoga plz guide me..
Sir mujhe delhi police ka form bhrna h is year toh sir mujhe physical ki tyari form fil krte hi krni hogi ya exam dene k baad time milta h btaa do sir please
Aap exam ke tayari abhi se karne lago or delhi police ka physical thoda hard hota h ager aap physicaly fit nahi h to form bharne ke sath hi physical training le sakte hu or pahle se fit hu to exam ke baad kar sakte hu
Sir mera question hai ki jaise male criminal ko male police arrest krti hai aur female criminal ko female police arrest krti hai toh sir male police female criminal ko arrest toh kr ni skti lekin kya female police male criminal ko arrest kr skti hai ? Please reply 🙏🙏🙏
Hello sir, Sir am preparing for UP SI and scoring good marks in the mocks but am worried about my height. It's accurate 152.5cm though it is .5 more than the required! Mujhe koi dikkt to nhi hogi sir physical me height ko leke? Help please!
Agar koi ladki apne sapnu ko pura karna chati hai to vo papa ki pari hai. Aur tum bas logo ki video pe comment karna janto ho salo tum jase logo ke chakkar me girls hamesha piche rah jate hai
Ek question? Ye kuchh ladkiyon ke sath jo ladke bhi runing kar rahe hai ye unse bich-bich me baat bhi kar rahe hai iska kuchh khaas karan hai kya matlab ye unhe cheer up kar rahe hai ya district ?
Hello sir please explain me full information in the army beacuse my dream and i have a great and hard worked for join the Indian army so please help me sir 🙏🙏
Sir mai bihar se hu or mera hight 158 cm h or mai army bnna chachte hu short race to mai dor leti hu leken long nhi ho pta h sir bta mai kya kru agar aap kuch kr skte ho to pkka reply dena
Sir m jis ground m teyari Kr rehi hu Bo 420 mtr ka h Meri 8 day Ki teyari m 7:56 timeing aa rehi h m time ko km Kase kru daily kitni long running kru jisse time 7 mint tk aa Jaye 22 July ko h mera physical
Boys ko khede kar date h ground ke charo taraf jo bhi rukta hai uski 2 se 3 baar motivate karte h ager vo girl nahi running karti to usko ander kar late hai or jo running kar rahe h un sab per coach ka dhayaan rehta hai kyuki sabhi log ka pata hota h coach ko
th-cam.com/video/y4wo4LrJkWQ/w-d-xo.html
Hello ji sir may bhi tairi karna chahti hu
Thanku
@@AnjaliKumari-ib7is bilkul kar lo
Ha
@@vs6525 delhi me
कुछ लोग अच्छा दौड़ते है,, पर उनको ये नहीं मन मे लाना चाहिये की वो सबसे आगे हैं उनको और मेहनत करना है और भी आगे बढ़ना है,,,ये दौड़ बहुत ही अच्छी है सबकी पर एक दौड़ अहंकार ही ऐसी दौड़ है जहां हर जीतने वाला हार जाता है!
Ha 😊
bahut hi acchi lines likhi bhai apne
Bhai aapki accedmy kha hai
Delhi me mukhrjee nager ke pass
@@GLOBALPHYSICALTRAINING sir 1 year ki fish kitni h
Good to see our girls doing good work for police job.👍
Are shabaash....Mazaa aa gya..sab josh mein lag rhe hai...Abki baar Constable Physical paar 👍🏻 😀
bilkul aftab 😎
Mera b physical hai mai ghr me soya rhta hu or vdo dekh k lgta h mai b ground me running kr rha or phir mai so jata hu😴
Bhut badiya
@@binod1826 very good😊
@@GLOBALPHYSICALTRAINING z
Marron shirt girl is doing very good, constantly running with good stamina, proud of you dear
Q
Thankyou so much😊🙏
@@kanikaa1234 hey stamina kaise badaye
Running kar ke
In Karnataka, lady SI and constable, having only 400 meter running. But for boys 1600 or 2000 meter. Why this much difference
That's total unfair😢 boys are also human
All the best all of you. Keep working and focus on the target.
Thanku so much 😊
आप मेहनत करो दोस्त सफलता आप की कदम चुमेगी
'' कोई भी सफलता एक रात मे नहीं मिलती है
"उसके लिए ना जाने कितने वर्षो की कड़ी मेहनत होती है...?
Bilkul
My Running 100m 13sec / 16m 5minute/5km 22minute 💪💪💪
Good
Bhai running ke kuch tips digiye pls bhai
.
@@s...6755 Running ke bad bhige hue kuchh Khao aur subah sham dono samay running karo
Megha rupees ki naukri karni
Are Bsdk 100m 12s me3🤣🤣🤣🤣 chutiya kisi or ko bana
Very nice... Aap log girls ko motivate bhi kar rahe h... Too good👍
Thanku so much for this complement ☺️
Real efforts 🔥💪🏼
Yes
Kese from online bhara jaayega
Well done behen log ❤️.. keep working hard 👍
Thanku so much
Great effort sir aapka aur girls dono ka 👍
Thanku so much rupa
हिमांशी को हौसला देने को थैंक्स ☺️🙏🙏🙏
Very nice raining
Great👍👍👍👍 all the best all of you
Is vdo me sab thik hai... Itne sare log ek sath practice kr rhe hai.... Mje lgta hai vdo thoda or ache tarike se ban skti thi....
Is se running krne walon ko or hosla milta hai.... Hope next time aap vdo thoda ache se banayenge... Ajkl social media ka jamana hai
Ok bhai 😊
Very good beta God bless you always 😘
Thanku so much
A good start... Keep practising
K
ಡೆಲ್ಲಿ ಗ್ರೌಂಡ್ ನೋಡುದ್ರೆ ಸಾಕಾಗುತ್ತದೆ
ನಮ್ ಕರ್ನಾಟಕದ ಗ್ರೌಂಡ್ಸ್ ಸೂಪರ್ಬ್.....
Maal sab ko sirf running krwa rhe boy's ka bhi video daliye😅😂
Meanwhile boys -5:45 🥲
Now no one will talk about feminisms
Meanwhile some toxic boys: bring feminism everywhere without zero knowledge of its internal meaning.
9 min mde 1600 to good👌👌
Isiliye Mai Teacher Ban Gaya kyuki Mai daud ke baare me soch ke thak jaata hu😂😂😂
High josh..... Girls power zindabaad..... 👌👌👌👌
Hi
Hiiii
Are you hindu
Jai hind manisha pal g
Sir please automatic study classes channel subscribe kar do
*GOD BLESS U ALL OF U DEAR*
जो नयी नयी भर्ती होती अफसर अपने आफिस में उसको छांटकर रखतें 👍जब पुरानी हो जाती बाहर ड्यूटी लगा देते🔥 इसलिए कोई अब शादी नहीं कर रहा फोर्स का लड़का 👍
Wow 🤩mast sis 👍👍💪💪 ham ladkiya kisi se kam nhi h 💪💪🏆🏆
Yes
@@silentgirl8235delhi me h mukherjee nagar ke pass
I proud of you my sister
God bless you 🙏 all
यह दौड़ दिल्ली पुलिस की नहीं यह हमारे जीवन की दौड़ है आज संघर्ष किया है तो कल इसका परिणाम भी मिलेगा
Bilkul bilkul 🥰🥰
Har Har Mahadeva
Jai maa saraswati
Jai ho gurudev❤🙏❤🙏
☺️☺️❤️
My best time
1600 m. 5.18
5km. 20 min
1500m. 4.52
400m. 57 sec
100m. 12 sec
Badhiya practice karte raho 👍
God bless you all sister
😊😊
Sir my height is 152cm female belong to uttrakhand cleared cpo2020 should I practice for physical please reply????
Aap notice dekho CPO ka usme hill area se kitni height me relaxation de rahe h dekh lo
RADHIKA JI, Aap ki district par koi rookee army rally camp hay kay...... Please please reply karna .....ok
@@GLOBALPHYSICALTRAINING ok sir
@@mokaramhossain1999 I don't know about it because mai. Currently Delhi me rh rhi hu
Sir please automatic study classes channel subscribe kar do
Sir kya aap bta sakte hain ki 1600 m kitne time me cover karna hai.
Yani fix time bta sakte hain aap.
8 min
முயற்ச்சிவெற்றிபெறவாழ்த்துகள்.
1 million views hone wale hai sir 😍
Ha bhut jald ☺️
Hello
Wow sir good job for women encrgement
Thanku so much 🤗
Papa ki pariya
Hello
ये भर्ती के लिये दौड हो रहाहै कि भर्ती हुए लड्कियो का दौड हो रहि है ?
Meri bahen 4:30 min me hi run pura kr li thi bihar police ki. Inhe bolo acche se practise kre
Very good
मैं भी आना चाहती हू यहाँ
Call 8076020918 morning me 10 baje ke baad
हलौमैङमजी निसाजी
हलौमैङमजी हलौजीकैसीहोजी
@@VivekSharma-lk2mx 🙄
@@pagalworld2 हलो।निशाजी
Can we stop in the middle for 1-2 min when doing well he physical endurance test and then continue?? Pleased answer
Bhai kesa video banaya hai aapne main bhi ruining karti ho army ki taiyari kar rahi ho but itna slow ruining nhi karte di bhot slow ruining karti hai jai hind 🇮🇳
Aap army ke tayari karte hu ye sab State police ki fark hota hai
My height is 170cm...weight 62kgs..i apply wbp pwt exam... The exam will be 26september....this will my 1st time xm with 0 experience... Sir mujhe kiya kiya karna hoga plz guide me..
Exam do pahle achhe se uske baad Physical ki tayari karna
I'm from West Bengal, Nadia district
@@sonalidas5736 kis force ki taiyari kr rahi ho es time
@@sonalidas5736 kyu aap hindi to bol n pati hogi di
@@SunnyKumar-ou1pt yes dear bcz I'm a bengali dear... I'm proud of my mother tongue 🥰
Even she didn't maintain her pace which is most important for long distance
Yes
Am Ankita
Tq
Great effort keep it up 👍
Sir mujhe delhi police ka form bhrna h is year toh sir mujhe physical ki tyari form fil krte hi krni hogi ya exam dene k baad time milta h btaa do sir please
Aap exam ke tayari abhi se karne lago or delhi police ka physical thoda hard hota h ager aap physicaly fit nahi h to form bharne ke sath hi physical training le sakte hu or pahle se fit hu to exam ke baad kar sakte hu
Hello
My goal is police 🚨🚓🥰💕❤️♥️❤️
Bilkul ban jayuge
Abhi 2021ke liye
Helpful video 😘
Sir ji really good ❤️💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳jai hind sir ji
Thanku so much jai hind ☺️☺️
Great work guys
Thanku so much 😌
sherniya hindustan ki
Ha 😊👍
Sir mera question hai ki jaise male criminal ko male police arrest krti hai aur female criminal ko female police arrest krti hai toh sir male police female criminal ko arrest toh kr ni skti lekin kya female police male criminal ko arrest kr skti hai ? Please reply 🙏🙏🙏
Ha bilkul
1600 मीटर दौड़ में ये कोनसा टाइम है
मेरे को 05 मिनट मिले थे उसमे भी 04.मिनट 50 सेकेंड में रनिंग कर लिया
Ye ladkiyo ka h ladko ka nahi
@@GLOBALPHYSICALTRAINING डबल टाईम इतने में तो पैदल चले जाए
God bless you my all sis...
Hello sir,
Sir am preparing for UP SI and scoring good marks in the mocks but am worried about my height. It's accurate 152.5cm though it is .5 more than the required! Mujhe koi dikkt to nhi hogi sir physical me height ko leke? Help please!
Nahi hogi ager aapki puri h to ager km hoti thodi se bhi to dikkat hoti or aapki jayada h to aap appeal bhi kar sakte hu
@@GLOBALPHYSICALTRAINING Okay Thankyou Sir!🙌
Sar main fauji banna chahti hun
Call 8076020918 I will explain you how to become a fuji
Kitna score aaya h upsi m
Boys or girls ki race alg alg hota h....???
Ha
Muje to sun ke hi josh aa gaya 🔥
☺️☺️
itni km speed p yrr..... isse jyada tej toh m road p bhagti hu fir b 8 min m aati h🙄🙄🙄
Helo
Instagram id
Good
ha road me hi bhago 😂😂😀 yahi kro aap jb yha krni pdegi running tb smjh aega apko😀😀
@@mohammed_manish_joseph academy m b kr aayi m bhai...... vha b 7:30 m aayi thi... but road p jyada aati h
Very good training 👍☺️🇮🇳
Thanku so much
Yaar add nahi heart touching video hai
jo ladki shuru m aage thi vo to fir dikhi hi nhi 😂
Uske sirf 2 round hi the
They are supposed to run km2.5, this km1.6 is short
It's not actual test.. it's just practice.
Yes
sir 1600 meter me kitne rounds lagne padte please tell me
4 round 400meter ke
Kitne chakkar lga lga rhe ha ye log iss ground ke plz koi batao mujhe....
4 round , 1600 Meter
Kun aap join karoo ge
जयमातादीजी
🌹
बहुत अकेले होते है
वो लोग जो खुद ही रुठ
कर खुद ही मान जाते है।
🍁 आज का सुविचार 🍁
Papa ki pariya ❤️❤️❤️
Bhai ye asali hai mehanat se udana janti hai
Papa ki sherani hai ye not papa ki pariya
Agar koi ladki apne sapnu ko pura karna chati hai to vo papa ki pari hai.
Aur tum bas logo ki video pe comment karna janto ho salo tum jase logo ke chakkar me girls hamesha piche rah jate hai
Right 😊😊👍😊
@@ritika0277 true. Proud of these girls
Nice 🌷🇮🇳🏹🌻💃 Madan
Ek question? Ye kuchh ladkiyon ke sath jo ladke bhi runing kar rahe hai ye unse bich-bich me baat bhi kar rahe hai iska kuchh khaas karan hai kya matlab ye unhe cheer up kar rahe hai ya district ?
Cheer up kar rahe h
@@GLOBALPHYSICALTRAINING oh achha okay thanks
7.21 m to humne he lgwa di thi apni friend ke bina stadium k
Badiya
Nice sir
Thanku so much
@@GLOBALPHYSICALTRAINING welcome sir ji
th-cam.com/video/74-knGyILCM/w-d-xo.html
Wmp k tyari Kaisa chl rha h
Hello sir please explain me full information in the army beacuse my dream and i have a great and hard worked for join the Indian army so please help me sir 🙏🙏
Call 8920946252
Sir mai bihar se hu or mera hight 158 cm h or mai army bnna chachte hu short race to mai dor leti hu leken long nhi ho pta h sir bta mai kya kru agar aap kuch kr skte ho to pkka reply dena
Call 8076020918
Merathan ke liye hamko bhi sampark kare
Wow very nice
Sbs Aag tho vo ladki kha pr gyi🙄🙄🙄
CPO ke liye h 800 meter hi h uska
Arey iss halat mei cpo clear ho paega uska? Dusre round mei toh dikhi hi nhi vo
Time aa gya tha 3:55 uska vo pahle bande p video ban rahi thi to video me uska time dikha nahi
आग नहीं कहते उसको,,, उसको जुनून कहते हैं,,,उसके खून का एक एक कतरा उसेन बोल्ट बनने की ललक है, और ऐसा होगा,,, प्रयास किया जा रहा है
Sir mera time kam nahi ho raha h TA ki bharti dekhna hai 4.50down hain 4.40down karna hain btao kuch tips
Ha Bhai me too yha 8 hour practice karonga yha roonk bhut jata hai ground kha hai kty jahar hai oh oh
Sir girls ki 20 age me height increase hote hai kya meri height 146 hai plzzz btye 🙏
Ha hu sakti hai
@@GLOBALPHYSICALTRAINING Thanku sir 🙏 sir height ke liye exercise and acche se diet to increase hoge ya kuch or vi krna hoga
Ha esi se hoga baki koi medicine vagera mat lena extra usse hoga kuch nahi pase hi kharch hoge aapke
@@GLOBALPHYSICALTRAINING okk Sir thanku soo much 🙏 bhut confusion ho rhe th ab solve ho gye
Gym se farak padata h
Sir m jis ground m teyari Kr rehi hu Bo 420 mtr ka h Meri 8 day Ki teyari m 7:56 timeing aa rehi h m time ko km Kase kru daily kitni long running kru jisse time 7 mint tk aa Jaye 22 July ko h mera physical
Jaipur se ho kya??
@@MahiChoudhary_ nhi Bhai m up s hu
@@mahisingh8359 okay
1 time long running karo or abs and thigh ka Workout karo or ek time speed workout jisme sprint wagera rahegi
@@mahisingh8359 from which place..
Running practice vakhte 90% girls only time pass kre che....10 loko bahuj siriyas thai mahenat kre che..ej pass thay 6.
You are great 💓🤟
Nice
Pura video kis kis ne dekha😂😂😂😂🤣
🙏🚩🇨🇮♥️jay hind ben♥️🇨🇮🚩🙏
Jai hind 👏👏
भाई सब जेसे तेसे दौर रहा h
God bless you sis ji 👌🏻
Well done 👏👏
My 5 km running time 23 .05 second
Camera man Jeet gya hoga
😂😂😂
Ha
Sir i m from SC category.. And my date of birth is 26.7.97 to kya mai apply kr sakti hu
Ha
Kisme apply krna h apko
हलौमैङमजी हलौजीकैसीहोजी
हलौमैङमजी ।कहासेहो
Sir please automatic study classes channel subscribe kar do
Guru inko or mehnt krwavo abhi bhut mehnt ki jrurt h
ok bhai
बहुत बहुत महेनत की जरूरत है इनको तो भाई इस हिसाब से तो 60 से 70 प्रेसेंट bhar ho जाएगी ये
Sir mujhe bhi police mein bharati hona chahti hu per fast running nahi kar pati hu
Daily running Karo dhire dhire improvment aa jayegi
Kitne der me complete Krna hota h plz plz plz plz koi batao....or timing kitni der hoti h.....???? Sir plz mujhe batao
8 minute me 1600 meter lagana h
Kha sa ho g
हलौमैङमजी हलौजीकैसीहोजी
हलौमैङमजी हलौजीकैसीहोजी
हिदीमैलिखोजी
Bhai mere gav me to ek ladki 5.25 me nikal rahi h 😀👍👍
Good ❤️❤️
waa
Mai 4:30 me😎1600m
Good
@@PriyaSharma-jv7fr good yrr mujhe to last round ke baad ulti hone ka mn ho jata h
Meri sister 5:30 ki aa ri h
Age-14
Bhut badiya 👍
Koi ngo se baat kara do
Athlete ki tayari karo stadium me jayu waha aapke liye badiya rahega
Koi achha stadium batao me bulandshahr se hu
Pta kese chalta he etni sari ladkiyo mese k kisne kitne round lagaye?? Or kitna time pe kiya???plz reply
Sir plz answer do 🙏
Boys ko khede kar date h ground ke charo taraf jo bhi rukta hai uski 2 se 3 baar motivate karte h ager vo girl nahi running karti to usko ander kar late hai or jo running kar rahe h un sab per coach ka dhayaan rehta hai kyuki sabhi log ka pata hota h coach ko
@@GLOBALPHYSICALTRAINING thank you so much sir🙏Sir shoes loose le ya aekdam tite???
Aadha no. Bada le sakte hu matlab thoda sa loss jisse par comfortable rahe
Sir runing k liye kuchh tips bta do meri hight 161 h m armmy m jana chahti hu app please meri help kar do mujhe bhut consusion h
Call 8076020918 subhe 10 se 2 ke bich me kar lena
Ok sir thanks