1 Tip to CLEAN UP Your Punch (& Kick) Technique
ฝัง
- เผยแพร่เมื่อ 12 ก.ค. 2024
- This one detail has cleaned up my technique, made my punches quicker, and built a defense into my offense. And the detail is a simple one, although often overlooked, and it's focusing on a proper retraction with your punches (or re-chamber with your kicks). Start emphasizing this in your shadowboxing, and I promise you will see a difference in your striking!
SUBSCRIBE TO GET MORE #FIGHTTIPS►bit.ly/1APnzvw
FOLLOW:
Facebook | bit.ly/fightTIPSFacebook
Twitter | bit.ly/fightTIPSTwitter
Instagram | bit.ly/fightTIPSInstagram - กีฬา
I would imagine this is one of those super important things that doesn’t get talked about very much. Will keep this in mind next time I throw hands
Noble Vagabond Absolutely. Always the small details!
Exactly, this is really important!
Thank you. You’re a good man, Shane Greyjoy
Now teach us how to punch like Deontay Wilder...
Or Pacquiao
The Bolt Thrower fully extend ur arm and just throw as hard as u can.
Have his parents
Ask his wife...
Step 1 extend both arms
step 2 rotate at full speed
I am in an abussive relationship with my girlfriend and I kept getting caught with left hooks when I was punching her. But after watching this video she doesn't land anymore ANnnd I got her more often, thank you Shane
*FBI OPEN UP*
PJReacts Shut up. Shut the fuck up, That wasn’t funny.
@@cenni1887 that's subjective not saying its right just subjective
ゼンキブースト Not trying to say it is objective just speaking for me and probably a lot of other people who are sick of hearing the same shit over and over under every video.
@@cenni1887 I respect that
Thank you for this tip Shane, I'll be practicing this during this week!
Love your videos! Your lessons helps me incorporate new things into my shadow boxing
3:42 I hope it doesn't become unconscious but I do hope it becomes SUBconscious ;)
Haha Marie said the same thing as soon as she stopped filming. I was referring to this idea: en.m.wikipedia.org/wiki/Four_stages_of_competence
fightTIPS hahaha okay, interesting!
Shane, this was exactly what I needed! Thank you!
I’m obsessed with these videos. I can’t wait to have a place hang my heavy bag again and drill this kinda stuff. Much love Shane!
Really needed to see this. Appreciate it Shane.
Great video as always 👍
Solid tips on chambering Shane 👍
Only thing cleaner than those kicks and punches was this video. Looks good, sounds good, explanation is really good and its short and sweet. FightTIPS is upping their game.
Its 05:00 AM in Germany and i can't Sleep
Ok, Great.
Ich war auch wach. Konnte aber wieder schlafen😂
It's time to Train
Go on the heavy bag then.
8 am in Zambia and I have a test a 2
Great tip . Appreciate it .
Great advice! Thx 👍
Thanks for the tip!
I’ve been struggling with my elliptical weak spot lately!
nice one... little things can make a big difference! thanks dude!
Thanks for the tips ma bro✌️
Excellent reminder.
i like sparring....the vid always helps me to train correctly thnk you for the info
Good video shane!
very helpfull video...it's important to gard your self all the time...and tip to video your training is top...you can watch your self and corrected your technique...tenks
Great advice.
Everyone talks about how to throw a punch but they forget that bringing it back is just as (if not more) important.
i bet you would be the best coach!
Thank you shane before watchibg this my punches in shadowboxing looked awful and i didnt know why
Thank you! I wanted to find a way to retain more balance as I find my after any kick I'm leaning forward that tiny bit, cheers again 🤣🤣
Love this video, another video on foot work ?
my favorite example of this is in the sparring video with vince where he tags me with a check hook RIGHT on the button
Early for the learning
I love it
Just throwing it out there. It would be epic for you and mmashredded to work together/light spar.
Thank you
Fighting 101: all strikes are initiated by the hip and retracted with the hip. Proper retraction sets up the following strike from the opposite side
Film yourself seems to be potent advice as well
hey shane can you you link a video about stretching for side kicks? i have become very inflexible and can hardly turn my side kick to kick above someone's knee. good vid also, i practice my jabs in the mirror, and had no idea i was leaving the side of head so open like that
I was reviewing some of your older Fight Like videos and am wondering how does the footwork go in the pivot hook?
This technique would help more in a street fight against casuals as they generally windmill at the head. Against a trained fighter in the ring this technique leaves you more exposed to liver shots. Mixing it up seems beneficial in this instance
This guy actually speaks facts 🤭🤭
Shane what is your IQ intelligent.
Love your videos so much u are my favorite youtuber :3
Please allow add subtitles
Is it working now?
@@fighttips so the others one know english can add subtitles to their country
What do you think of youtubes policies change today? Do you have a backup channel on a youtube alternate side? Or your videos backed up?
Knee to the chest right after that kick chamber those hits form A to B then B to A attack then retract thanks Shane again for the tips for the underdogs
Can you please upload a video about any advantages the shorter fighter would have against the taller opponent
Easier to catch kicks. Easier to leg kick. Easier to land body shots.
You can grab their balls easier...
Realistically u have way more disadvantages. Just fact. You have to be several times better than the taller fighter or just super aggressive and put on more muscle. Think Mike Tyson...not that that monster can be replicated but essentially gotta have power and skill and aggressiveness against a taller fighter
i tried this move/tips earlier... after few punches it turned into a corkscrew-ish punch where my thumb is slight downward when punching...
Yo guys, i’m trying to get into boxing but i’ve never had experience but got a lot of love for the sport. What’s a good tip for a beginner like me to get over the anxiety of getting smacked around.
Have the orders been shipped yet?
Ok with the kicks but it makes punches look really weird.
Plus with kicks it helps for balance, power etc. that’s whay they teach kicks that way in karate. But with the punches I would say that speed compensates for additional protection this here is supposed to bring and overall blures the line between styles.
My point is I think focusing on that form with punches is like focusing on other stuff : at some point you got to just feel your way of throwing hands and try it in sparring and eventualy fighting, without too much thinking. So, fur punches at least, this is otherwise really basic stuff for beginners or really advanced stuff to kinda twist your technique...
Do a vid on cowboy vs Conor plz
I practice Muay Thai and while shadowboxing I normally do a whole body rotation as I throw my roundhouse kicks. This way it's impossible to practice the knee retraction Shane mentions in the video. Should I change the way I shadowbox?
I know this is a year later but no. You need to practice against an soft object like a punching bag, or use less power so your body doesn't 360. However I guess this means you should learn how to throw snap kicks for shadowboxing, that way you can also emulate the retraction.
Hey how heavy is your bag?
Stello Cut
his bug is 18 cm (7.09in)
Is it better to throw a kick at a 45 angle or just to drive it straight into the opponent sideways like a round kick?
Isaiah D honestly its more of a 60 degree angle that you throw it at, even on round kicks they aren’t completely horizontal
Grab their balls...
Something i always do is drop my hand before i jab and i cant stop doing it 😂
seb by
Shane has some fantastic videos on how to fix mistakes like that. Look up “fighttips telegraphing”
Miesha Tate's fart box
Ill be sure to check it out thanks dude
It’s not a bad thing, I scissor my right down and push off my back leg allowing for a much faster and more powerful jab, it’s just more dangerous
Lunesta
That is exactly what i do 😂
seb by if it’s in your muscle memory, honestly just incorporate it into your style
Shane are you moving?
I’ve gotta see Shane Fazen vs Jeff Chan.
Y hav there been no more videos after this one?
Susceptible to that mike tyson body blow though
I was actually told not to chamber the kicks after throwing them by a tai guy, and I don’t agree with it . Thank you for verifying this
I dont end up retracting from where I throw a punch from if I leave it too high on the way back...
What happened with the glove give away?
How heavys ur bag
has anybody heard of Vincent Redstar - Muay Thai Adventures wat do u guys think about him?
Punching over the fence protects the face more
Im fighting this sat, portsmouth VA underground fight league you can watch it on the owner of the ufl's channel mighty mouse ufl
El Salvaje best of luck remember your opponent is as nervous as you are you just gotta come out make him respect you early be smart and try work to your game plan as much as possible in the chaos
How’d it go
@@mikey.4is see for yourself look up the video el salvaje vs silverback (not my original opponent. But i was matched with him cuz my opponent didnt show up) im rematching him in miami 2nd week of jan
@@mikey.4is yes i lost and its painful for me to watch too. So i got to run it back with him.
a con could be an opening for a liver shot?
damn
3:44 * subconscious
I took one look at the title and was like "retraction". People underestimate and it is a huge mistake. Thanks for drawing more attention to it.
Yooo
The devil's in the details
but shane my right shoulder has a rotator cuff problem...
If you have the cash look into prolotherapy. Fixed my rotator cuff tear
Conor McGregor video pls
If he says practice im gonna lose it
Yo
Heading for the mirror now
Yeah but usually the left hook goes to the body once you slip that right hand, so aren't you exposing your body if you were to use that 'over the fence' method?? Liver shot right there.
oof
Me
Which one more hurt :
Punch or Elbow?
Good elbow
😂😂😂😂😂😂 coaches hate him
cuh
First view
I miss those Dreadlocks
1nd
Who's here before 50 views
First
Anyone else Nick cannon RIP
RIP
Hahahahahahah
Both punches and kicks suck no difference.
Shane is no real fighter, more a wannabe. If he is so good why he doesn't fight in the ufc?
Gay guy Shane