Ignite your Power - June 15th Guided Meditation in the Park

Embark on a journey of self-discovery and mindfulness as we delve into this week's installment of the "Personal Transformation Through Meditation" series. Each session is designed to stand alone while synergistically enhancing the transformative power when practiced as a series.
This week, Barkha will be doing a heart chakra meditation, also known as a self love meditation.
Agenda:
- 10:15 AM - 10:30 AM: Meditation theory and instruction
- 10:30 AM - 11:15 AM: Guided meditation session
- 11:15 AM - 12:00 PM: Indulge in light refreshments post-meditation.