10 Minute Kettlebell Hamstring Workout For Rounder Perkier Glutes!

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  • เผยแพร่เมื่อ 20 ธ.ค. 2024

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  • @WorkoutWithRoxanne
    @WorkoutWithRoxanne  ปีที่แล้ว +13

    Hello Hamstrings! ❤‍🔥Do you guys enjoy workouts designed for specific muscle groups? Let me know what you prefer in the comments. Enjoy xx

    • @clairebear6124
      @clairebear6124 ปีที่แล้ว

      I do love the 20 mins full body theyr my fave but could you do glute workouts with kettlebells 😁😁🙏🏽 also 2 area workouts are great like lower abs and glute 🔥🔥🔥🌙

    • @rosegreen8441
      @rosegreen8441 7 หลายเดือนก่อน

      Yes! More knee friendly, all standing posterior chain workouts please?! ❤❤❤

  • @rottenmayonnaise7444
    @rottenmayonnaise7444 10 หลายเดือนก่อน +3

    DONE✌️
    my glutes are happy and hurts right now😆
    see ya next exercise dearest coach Roxanne🐵

  • @lindalara6335
    @lindalara6335 ปีที่แล้ว +1

    I feel stronger after this workout, and it’s perfect for my injured knee…not too much pressure on the knees. Love these they really help me work on my form so I get the most out of each rep. Love love love your workouts

  • @rosegreen8441
    @rosegreen8441 7 หลายเดือนก่อน +1

    Love this! Live your workouts! May you please provide more knee friendly posterior chain workouts? Thank you. ❤❤❤

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  7 หลายเดือนก่อน +1

      Glad you liked it Rose 😊❤️ thanks for the suggestion 💪🏼 will try and plan a few more

  • @mariehall736
    @mariehall736 11 หลายเดือนก่อน +1

    Thank you for all your videos! 🌱💪💜

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  11 หลายเดือนก่อน +2

      You are so welcome! thank you so much for the support lovely 🤗

  • @lisarickett8023
    @lisarickett8023 ปีที่แล้ว +3

    Yes and I enjoy doing your workouts. I was able to get my body tone again doing your workout videos. Thank you!

  • @yvonneburks9074
    @yvonneburks9074 8 หลายเดือนก่อน +2

    Hey! I love ALL YOUR WORK OUT VIDEOS!!Can you include the warm up/ cool down into some of them?
    You do such a perfect job!! I love following the work outs!!
    Thank you VERY MUCH!!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  8 หลายเดือนก่อน +1

      Thanks for the feedback Yvonne 😊❤️ I’ll be sure to incorporate some in future sessions. Glad to hear you’re loving the workouts 💪🏼

  • @claudiaa1900
    @claudiaa1900 ปีที่แล้ว +2

    Would love more videos addressing different lower body workouts for ultra beginners. I am really trying to gain strength on my legs and it has been very difficult.
    Thank you Roxanne! You rock!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  ปีที่แล้ว +2

      Yes, I need to do a beginner lower body with vocal instructions, definitely coming soon!! 🤗 great work on getting stronger and putting in the hard work Claudia!

  • @KarenLatto
    @KarenLatto ปีที่แล้ว +1

    Thanks for the mention Roxanne, loved this one👌

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  ปีที่แล้ว +2

      You’re welcome lovely thank you for sponsoring the video ❤️❤️

  • @NicolaMc-tk9jw
    @NicolaMc-tk9jw ปีที่แล้ว +1

    Loved this, a Favourite for sure. After having a knee injury recently diagnosed, videos like this are perfect. Thank you

  • @rosegreen8441
    @rosegreen8441 ปีที่แล้ว +1

    Deadlifts are my all-time favorite exercise! Can't wait yo complete this workout ❤

  • @jilljochum3967
    @jilljochum3967 ปีที่แล้ว +1

    Loving the deadlift focused workout, I definitely need more hamstring work. Loving the new music too. More please!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  ปีที่แล้ว +1

      Great work! Glad you had a good workout 🤗🦾

  • @denisewoodin9135
    @denisewoodin9135 ปีที่แล้ว +1

    Love deadlifts... thanks Roxanne, great workout ❤

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  ปีที่แล้ว +1

      You're so welcome, glad you enjoyed all the deads! 🤗

  • @Miniris_mouse
    @Miniris_mouse ปีที่แล้ว +3

    I love working hamstring more than quad❤❤

  • @swapnilsharma_xennial
    @swapnilsharma_xennial ปีที่แล้ว

    Super thanks.

  • @pyrilamine
    @pyrilamine 10 หลายเดือนก่อน +1

    Woohoo! My hammies are feeling the burn!!! ❤️‍🔥

  • @hermanbraker18
    @hermanbraker18 ปีที่แล้ว

    Yes I'm ready for monday

  • @yvonneburks9074
    @yvonneburks9074 8 หลายเดือนก่อน +1

    I hope I look like you from your work outs!!!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  8 หลายเดือนก่อน +1

      ☺️ thanks for the compliment ❤️ stay consistent and you’ll be on track to becoming the best you 🔥💪🏼

  • @danellewright6264
    @danellewright6264 10 หลายเดือนก่อน +1

    I am personally shifting away from full body workouts and trying to do muscle specific workout days. I know 'no repeats' is popular but I am finding I prefer to do 3 sets of 7-10 moves. I'm not sure I can handle repeating this workout x3 tho, so many deadlifts 😅

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  10 หลายเดือนก่อน +1

      It’s always good to mix things up, find what feels good and most importantly what you can stay consistent at 😊❤️

  • @hermanbraker18
    @hermanbraker18 ปีที่แล้ว +1

    Im done now this in the gym

  • @Jill-u7s
    @Jill-u7s ปีที่แล้ว +1

    Yes because I can lift more days per work if I’m working different specific muscle groups each time.

  • @clairebear6124
    @clairebear6124 ปีที่แล้ว +1

    Done a 20 min upper body followed by this ouch 😂🔥🔥🔥🙈

  • @nicominghini
    @nicominghini ปีที่แล้ว +1