Your words here are like a magic balm for me, that have completely taken away all the straining, trying, finding, losing, struggle, frustration and stress that I had previously associated with meditation upon the formless. It's so easy, so simple, so pure, so loving, to allow all things. I had never realized this could be done. This video of yours has single-handedly taken meditation from a place of striving to a gentle peace and absolute joy for me. It took me a couple weeks and many tries of listening to this video to really understand and move away from my previous mode of contracting around the formless, and now instead, just letting be and naturally resting. The beauty of it, the beauty of it - just listening - is so precious. It feels like love, to just listen. Thank-you. The believing of the thought during everyday life that the silence had been lost has finally been seen to be a thought in the silence, by simply stepping back from believing it when it arises, as you said here. I had been so caught up in that for months now, and it was so exhausting. To be free of that is such a gift. Thank-you so much Helen. This, your teachings, your presence, are like a gift from God:)
Am I the only one who had this meditation interrupted twice by very loud adverts? I guess they weren’t put in as part of the practice….. 😉? I learned recently that this can be prevented if a channel has more than 1000 subscribers. Could you please look into that? Thanks.
Thank you for your comment. Unfortunately we unable to do anything about the adverts during the videos. This channel is not monetarised and never will be. No money is made from the adverts. TH-cam reserves the right to place adverts even when we have not opted for them. We suggest downloading this free browser that blocks all adverts completely: brave.com/ 🙏🙏
@@SatsangwithHelenHamilton thanks for your quick reply. The strange thing is that I’ve been watching your videos for a while now and never had the adverts, until today. Suddenly they’re all over the place which makes the meditations pretty useless for me. I’m on an (Apple) iPad and usually Apple is not that compatible with other browsers. Anyway, thanks for replying ❤!
So beautiful, so healing, soothing and fulfilling. Thank you Helen.
🙏❤️
No need to choose. Silence AND thoughts. Thank you, Helen.
You’re welcome 🙏🏻❤️
Thank you, Helen. This Silence touches my soul. 💓
Your words here are like a magic balm for me, that have completely taken away all the straining, trying, finding, losing, struggle, frustration and stress that I had previously associated with meditation upon the formless. It's so easy, so simple, so pure, so loving, to allow all things. I had never realized this could be done. This video of yours has single-handedly taken meditation from a place of striving to a gentle peace and absolute joy for me. It took me a couple weeks and many tries of listening to this video to really understand and move away from my previous mode of contracting around the formless, and now instead, just letting be and naturally resting. The beauty of it, the beauty of it - just listening - is so precious. It feels like love, to just listen. Thank-you.
The believing of the thought during everyday life that the silence had been lost has finally been seen to be a thought in the silence, by simply stepping back from believing it when it arises, as you said here. I had been so caught up in that for months now, and it was so exhausting. To be free of that is such a gift.
Thank-you so much Helen. This, your teachings, your presence, are like a gift from God:)
Thanks, thanks, thanks, pure soul, pure silence, 💙🙏🕉️
🙏🏻❤️
A favorite share ❤
Thank you Helen. Silence is beyond words :)
Enjoyed and will try to go a whole day
Thank you Helen for this beautiful guided meditation 🙏
Thank you 🙏 Helen- the pace and your soothing voice allowed for such depth. Grateful for this and I will revisit. Namaste.
So beautiful 💐
Thank you Helen
So peaceful, thank you Helen. 🌺
Gratitude for this precious Silence, dear Helen 🙏❤️
Thanks Helen 🙂
Thank you 🌸
Am I the only one who had this meditation interrupted twice by very loud adverts? I guess they weren’t put in as part of the practice….. 😉? I learned recently that this can be prevented if a channel has more than 1000 subscribers. Could you please look into that? Thanks.
Thank you for your comment. Unfortunately we unable to do anything about the adverts during the videos. This channel is not monetarised and never will be. No money is made from the adverts. TH-cam reserves the right to place adverts even when we have not opted for them.
We suggest downloading this free browser that blocks all adverts completely:
brave.com/
🙏🙏
@@SatsangwithHelenHamilton thanks for your quick reply. The strange thing is that I’ve been watching your videos for a while now and never had the adverts, until today. Suddenly they’re all over the place which makes the meditations pretty useless for me. I’m on an (Apple) iPad and usually Apple is not that compatible with other browsers. Anyway, thanks for replying ❤!
Oh, I now see that Brave is in the Apple AppStore, so I will take a look. Thanks for suggesting it.
Glad it was helpful 🙏🙏