Currently, I weigh 244 pounds and am 6'4" tall. I'm excited to embark on training for my first Hyrox challenge, a grueling fitness competition. As part of my preparation, I aim to shed some additional weight (my First goal is 235, then 215) to enhance my performance. My target is to participate in the event during the upcoming spring season.
@@woodsyworkout-Thank you. I am looking over your information for training for this event. I will need some type of guide, and I believe it will be a good investment.
Hi, just wondering if you can help, looking at doing a hyrox in the uk, F45 london has popped up in nov/dec, its the only event listed on their website starting with F45, is it still a standard format race or something else? Great chanel btw
Currently, I weigh 244 pounds and am 6'4" tall. I'm excited to embark on training for my first Hyrox challenge, a grueling fitness competition. As part of my preparation, I aim to shed some additional weight (my First goal is 235, then 215) to enhance my performance. My target is to participate in the event during the upcoming spring season.
Good luck hope it goes well for you
@@woodsyworkout-Thank you. I am looking over your information for training for this event. I will need some type of guide, and I believe it will be a good investment.
Brilliant. Alway so clear and concise and easy to follow. I find these so helpful. Thank you.
Thank you, I really appreciate it
Hi, just wondering if you can help, looking at doing a hyrox in the uk, F45 london has popped up in nov/dec, its the only event listed on their website starting with F45, is it still a standard format race or something else? Great chanel btw
Can’t even get a ticket for hyrox . All the training for it for nothing
Being fitter and healthier isn’t nothing
Get yourself abroad if you can...MUCH better organisation! We've done Berlin and are doing St Gallen in Switzerland next
Austria/Vienna in February 2025
First
Thanks for the great tips @woodsyworkout
Appreciate it