CPO SI 1600 मीटर रेस ग्राउंड के 4 चक्कर 6 मिनट में 😱|| CPO SI 1600 Meter Running कैसे करे पुरा

#cposi #1600meter
#cpo #running #1600meter
#running #cposi #highjump
#longjump #100meter #shotfood
CPO SI running kaise kare paas?
CPO SI long jump kaise kare paas ?
CPO SI High jump kaise kare 4 feet ?
CPO SI 100 Meter Running kaise kare ?
CPO SI shot fut kaise kare paas?
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[@ashishbarnwal2763]

Inko dekhke koi demotivate nai ho guys, apna mehanat krte rho, bhagwaan usi ka sath deta hai jo mehanat karta hai.

[@ajaychaudhary1523]

White T-shirt wala kha gya Jo pehle lead le gya tha 😂

[@p20_01]

Slow and steady wins the race😂❤

[@arpit5266]

One of the best academy 💪

[@abhay4611]

white t shirt wala jo aage hero bn rha tha kha dala rha gya wo 😂😂😂

[@thakurhimanshu7642]

Fatgi uski 😂

[@SSCianABHI24]

Sir ek doubt solve krdo plz.. Sir mera ssc gd, radio operator, cpo teeno ka physical h.. Mere gaon m ground nhi h.. Or m aapki academy m b nhi aa skta.. Isliye m road pr practice krta hu.. Pr aap ye btaiye ki m road pr distance kse measure kru.. Mujhe pta ni lg pata ki kitna kilometer h.. Plz sir help me.. ❤

[@prayagrajphysicalacademyjhalwa]

बाइक से चेक करो

[@SSCianABHI24]

@@prayagrajphysicalacademyjhalwa sir koi bike to 1600 btati h koi 1450 btati h..

[@rathodshekar5953]

App hai .exact batayega .. Running app .adidas ka ​@@SSCianABHI24

[@Sachinrajput-lr7uw]

Same bro Mera bhi

[@Sachinrajput-lr7uw]

Radio operator m kitne marks hain bhai

[@sonusahaniarmystatus1082]

Mera bhi ssc gd ka physical 24+ time aa rha h aapke waha fee kya bataiye fir aau

[@sahilyadav9449]

Bhai kab tak hoga physical cpo ka

[@atampatro3884]

Bsf HCM batch nahi hai

[@VikasYadav-hi4br]

Prayagraj me kha hai bhia apki acedmy

[@prayagrajphysicalacademyjhalwa]

Rajrupur Jhalwa

[@gauravkr20004]

Mera weight 86 tha 2 month pahle ab 81
Meri timing 6:23 .main v 2 month se running kar rha hu

[@golugandhi3239]

2 mahine phele jab chalu kiye the tab kya tha timing ?

[@gauravkr20004]

@@golugandhi3239 7:32

[@kaushlendrasinghchauhan8252]

mera bhi ssc cpo ka h bhai prayagraaj me kha ana h contack no bta do bhai????

[@vaibhav9423]

Mere ko km krna h next time

[@akashpaswan54]

Kaha pr h ye group mujhhe bhi join krna h

[@shubhamtripathi8696]

Radio operator ka batch kabse start hoga

[@prayagrajphysicalacademyjhalwa]

चालू है

[@kirtsingh1109]

Yr Mera bhi hai bahi head operator me manjit ​@@prayagrajphysicalacademyjhalwa

[@Ssc_aspira]

Kitne no aaye hai ?

[@VikasYadav-hi4br]

Plzz sir tel me now❤

[@chetansagar900]

Physical pass krne se ban jate to sb ban jaate daroga mains kya tm doge inka jaake 🤣🤣

[@prayagrajphysicalacademyjhalwa]

Physical के लिए आये की मेन्स के लिए है ओर कुछ ज़्यादा नहीं बोल रहा है नहीं हुआ होगा written me इसी लिये लाल हों रही है 😂😂😂

[@chetansagar900]

@@prayagrajphysicalacademyjhalwa haa shi bola physical ke lye aaye h to physical krao na tm kaise kah skte ho ki physical pass krlya to daroga ban gye abhi to aage mains bhi hai to jo tmhara kaam h bss uspe dhyan do or rhi baat exam ki written clear hua ya nhi hua tmhe kyu btau me or phli baat to abhi result ni aaya to tm kaise kah skte ho ki inka clear hogya jb tk kuch official ni aata to tb tk koi bhi clear ni bol skta

[@namanmingwal4335]

Abe bhai jo physical clear krega wahi to mains dega tu kuch c hai kya​@@chetansagar900