Keep it up!! Just one little tip when it comes to cable curls. Stand up and press your elbows into you ribs and lift the weight without any body movements. Cheat reps are better than nothing but if you isolate that bicep, it'll grow quicker and bigger. Keep up the grind.
Keep it up!! Just one little tip when it comes to cable curls. Stand up and press your elbows into you ribs and lift the weight without any body movements. Cheat reps are better than nothing but if you isolate that bicep, it'll grow quicker and bigger. Keep up the grind.