Ep. 33 THE ACT OF RELEASING: Letting Go of Control and Allowing Life to Work for You

แชร์
ฝัง
  • เผยแพร่เมื่อ 1 ต.ค. 2024
  • We'll be honest... we've been feeling a little low. Thankfully, we know that lows are just as normal as highs and we give ourselves permission to just BE as we are. In this episode, we talk about how we gracefully flow through the low moments and share the importance of surrendering and releasing. We also challenge the perspective of feeling "low" and how it may actually just be your source communicating with you exactly what you need.... all this with quite a few laughs and unedited moments. Love u :)

ความคิดเห็น • 10

  • @intentionalexpressions2885
    @intentionalexpressions2885 ปีที่แล้ว +2

    Love you girls, great gym company ❤

  • @Tarnira222
    @Tarnira222 ปีที่แล้ว +3

    I kinda stopped watching you and my life went downhill lol so here I am. Back to get love to give love ❤❤❤

    • @DANI-bl9cm
      @DANI-bl9cm ปีที่แล้ว

      Feel that so hard!

  • @remember_roses
    @remember_roses ปีที่แล้ว +1

    hey girlies I just wanted to be back here and write a comment because Ani said something that I literally had a crying session with myself about the other day lol, it's about letting go and choosing different "routes", it's like you spoke my mind Ani ! crazy how even the words you said were the same words I spoke to myself that night!! anyway, you guys be careful and mindful of your energies because Burnout is a real thing, take care of yourselves even if it means not always making the best pod episodes (even though this is THE BEST pod episode thanks to you beautiful hearts and funny spirits) love you 🤍

  • @Ashland552
    @Ashland552 ปีที่แล้ว +1

    Ani I understand what you meant about about craving fruit it's a real thing lol

  • @kaylyn3
    @kaylyn3 ปีที่แล้ว +1

    🦀🦀🦀🦀

  • @petrutadanci7002
    @petrutadanci7002 6 หลายเดือนก่อน

    I've been listening to your podcast on Spotify
    I swear I love you every single day❤❤ you make my day
    And I feel u hahahhahahah because I crave also fruits sometimes when I eat junk food ... for instance

  • @foxxyloxxyxo
    @foxxyloxxyxo ปีที่แล้ว +1

    Hey ladies!
    Just finished listening to the morning affirmations episode. And I am feeling great!
    I have been practicing the morning affirmations since you released it. And when Madiane made the evening affirmations episode I was super pumped! So since then morning affirmations and evening affirmations have been key to my routine. Thanks, ladies!!
    I too have been struggling.. it’s been a rough past week. So thanks for ALWAYS coming through!
    Absolute fire!

  • @gorgeoussoul
    @gorgeoussoul ปีที่แล้ว

    I love the camping and vlog idea! 😍 I loved y’alls last vlog

  • @melissacontreras4258
    @melissacontreras4258 ปีที่แล้ว

    The parent trap reference was on point 💀