HAND BALANCING AND PLANCHE IN TORONTO | 2018
ฝัง
- เผยแพร่เมื่อ 27 มิ.ย. 2018
- Hand balancing and planche training in Toronto Canada for the Thenx workshop.
Instagram: @chrisheria
@weightvest
@heriashop
@heriapro
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I love how you sincerely shook each and every one of their hands and asked their name
Loved it too!!
He asked their name so that if someone does mistake he can say "WTF ARE U DOIN 'His name'"
@@ezyawn3161 hhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh
So wholesome..
Bruh, your warm up is my workout
😂
😂😂😂 frfr
me too XD
I don't even survive the warmup currently :) But I will get there eventually. Just keep up with your down to earth attitude and beginner friendly tips. I've been wanting to get into getting fit for 20 years now, Chris was the one who made me believe it's actually possible. My half-hearted 20 pushups a day are turning into clean ones, added some pull-ups and just hanging around for lengths of time.
Put two months into getting the basics down with nine months to go until I get to be 40, and I'm already the fittest I've ever been.
Soon I'll be fit enough for the warmup, then I'll be ready for some workout ;) Ordering my first pull-up bar this month, cause I'm not comfortable in gyms at this point. That will change too I'm sure! Thanks Chris!!
😂😂😂
EUROPE WE OUT HERE!!
Hi brother
Ok
Come in France plz
We seeezz ya!
"WE RISE BY LIFTING OTHERS." Chris you and your team certainly are living that quote out. Keep doing your thing man, see you soon brother!👌💪💯
Kai Tovek Kavari i like that quote you should add that to a shirt you sell chris
"We're gonna warm up with weighted muslce ups,.." alright then
😝
i admire how kind you guys are when meeting fans. so much respect.
Every time I see a video from thenx, my mood improves. “We rise by lifting others” is the best thing ever. Stay strong thenx, mad love!
*when you’re on holiday but Chris uploads, the beach and cocktails can wait 🏖*
Put that work in!!!
weird flex but ok
i learn lots of things from u now i can do 120 push ups in a row 30 pull ups in a row more than 50 differente push ups different squat lots of chin ups i can do headstand and working on my handstand and planch thank chris ur the reason that i started calisthenics and i am doing calisthenics around 8 months and i learned so much and one day i will come to miami to meet u tnx bro Love From Afghanistan 🇦🇫❤️💪
Well, this is my second comment on this channel and I just can't thrust enough on the fact that you and your team are affecting millions of lives across. You have shown people, even without no equipments, one can make a world of difference through CrossFit and calisthenics (that includes me too, although a complete beginner). Thanks for showing the other dimensions of fitness and life.
“We rise by lifting others”
That’s amazing, great work.
yo chris, idk if you saw the comment on the last thenx video but there, i said thanks cuz i probably found the missing piece for me to do a muscle up (which was the over grip) and today i did my first clean muscle up, so i just wanted to say thank you man! you're the best and keep doing what you do.
I just think all your videos are awesome. I've been doing a lot of your moves and it gets easier everytime. Thanks for helping me stay motivated.
Eres mi inspiración , desde México te digo que me voy a partir la espalda todo este 2019 para cambiar mi físico.... sigue así viejo !
Good to see you had a great trip and made it safely , I did leg day with heria.pro yesterday and my legs are so sore 😭😭 today is chest and triceps :)
I love the quote eat clean train dirty 😆...
😝💯
Who could dislike this?! Chris is so genuine! Cant wait to go to one of the THENX workshops!
These are amazing I wish Chris would upload more information on how to progress like these workshops all the details I think are GOLD
I love how pump the community are make me wanna do more exercise and challenge myself. been binge watching ur videos great work keep it up👍👍👍
I'm simple man. I like first then I watch thenx videos.
🙏🏼🙏🏼
I love the xvideos 😍
Thanks so much for coming up to Toronto, the workshop helped a ton! Keep inspiring!
Chris loves music, skating and fitness. All my favourite things.in life.. thts why I love this channel man
What an amazing tour to Canada!!!!! Loved it Chris
Love that you are skateboarding everywhere 😄 So nice energy 😍💪
You are just the best chriss! Hope you and your team never stop spreading this positivity and knowledge you have! You change the world!plz never stop
The only thing I love more than your video is the fact that the ad is at end of it :)
What’s up Chris & Family. Love the way you greet everyone like family focusing on us just as much as you focus on form. Keep up the great fun work wish I was with you guys. Mad Aloha Respect to you all & people training N.Z🇳🇿 peace 💪🏾😁🤙🏾
You inspire me so much, I've been watching all your videos and I think you are a great example for people that want to get into fitness. I send u lots of hugs and respect from Italy. Ciaoooooooo *__*
Really loved this video. More power to you Chris!
These workshops are so great. I will definately attend one one day! Thx for the amazing motivation chris!
Great video and show of positive energy!
YOo already know i need me that Hand Balancing tutorial! Been waiting for this one to drop!
David Hansen I need this one too man, they make it look so easy.... It really aint
For real though. Just started up that 30 challenge, so hoping to make some headway with the stuff he's got in there
love the travelling..... it feels like I'm travelling and training with you guys.... man it feels dope
woohoo! glad u like it 🤘🏼
Man , the fact that you’re a workout legend and inspiration, singer AND skater.. and god only knows how many other things...
Nah too much.. Nah too much....
Respect man, respect!
Much love from India
Hey from ur teachings and tips I’ve have gotten in better shape thank u for everything
It’s amazing to see people achieving success doing what they are passionate about. Inspiring
Congratulations Chris! The proactivity was fully expressed in this positive register of exchange and spread of knowledge and value abroad...
Always welcomed to Canada Chris! you're a beast!
Incredible my holiday is exactly on the dates you guys will be in the Netherlands! Enjoy
Video so awesome i had to watch it a 3rd time. Great job brothers 👊🏽
yes, awesome as always Chris!
Sou Brasileiro e Estou Adorando Seus Videos Chris, Continue Assim Mano
Great squad, great mentor!
Yo all are awesome and hard working with great potential and dedication
Insane vid bro keep it up loved it
You osvaldo and zay you are THE best of all. Never stop.❤️💪🏼
Please plan a workshop in India. I'm a great fan and your videos are a strong motivation. looking forward to meet you and your team in India someday.
Cheers!
Cant wait for your music Chris
This was awesome! Love seeing ur board with you everywhere!
thanks! 😄
Woo been waiting for your vid
Been waiting for this man!
Another sick vid as usual!
I enjoy every video!!
Yay for a new video! Happy Heria Thursday’s!
The channel where I can confidentially like a video before even watching 😊😊
Another bad ass video! You rock chris! Must be sweet to travel, hope to see you in San Diego soon
thanks for sharing these trips!
Parkour training used to be like this some years back: discipline, hard work, fun play, training together, supporting each other... and now it's all about ego and who can do the "sickest trick".
These calisthenics videos have inspired me to start Parkour again, in it's pure form that I fell in love with. Thanks Chris
nice!! 🔥🔥
Love your videos!!🔥❤️ you inspire sooo much👌 it’s sooo nice too see your videos❤️❤️
😭 i couldn't go, but maybe in several years when i become stronger and have better skills ill get to meet yall
Strong enough yet?
Love ya!! Glad u had a great time in Toronto!
Just want to give a shout out to you guys from WA, USA. You guys are awesome.
Great video Chris
Hey Chris, really love your videos and the way you teach calisthenics. Hope you can come to Norway(Oslo) and have a workshop here🙂 Stay safe and do what you do! Peace!
Amazing workshop!
Amazing content. Great vibe! All love!! 👍🏼👍🏼
True that, weighted vests help so much! Thanks Chris. Come to San Francisco, CA next time!
Wooooo another upload!!
Workshop looks like allot of fun
GREAT VID love all ur vids
Im a fan from philippines i already downloaded your apps but then i dont have money for membership,anyways i am happy watching you, your videos it helps me a lot. Thank you dude.
The best professional Chris👏😃 Great Work!!!😍😍💓💓
Liked the way you giving small informative tips. Grt
We are waiting for Chris and all the team in Paris!!! Would be a great pleasure and honor to meet all of you guys 💪😍
Keep being that great, Chris !!!
I love this guys, je shwo all this passion to street workout !💪🏻👍
This is awesome love Thenx
Love You Chris the best motivation for me!! Keep it going!
love you chris
Love you guys.
Positive Vibes all around proud of what you do for Calisthenics.!
Yoo great video man!
Love you guys so much
Yaass😍😍 I wish I could come to your shoo in France..🇫🇷🇫🇷❤❤ I'm gonna wait for this video 😍
Oh.. that looks like fun!! Chris looks like he's fun!! Thanks for the vlog feels like I was there. Bravo😍👌
Love it great workshop 🔥🔥
Another dope video man, I really love this thing you guys are doing!
Come to São Paulo, Brazil! o/
wow amazing as usual chris bro.. keep going 💞💞
thank you for you videos!
everyday you inspire me :)
actually your will and determination helped me to overcome a disease in the past
Wish you and your team will come to LDN soon and I will be able to take part in one of your workshops ^^
Another great video bro
Thank you Chris heria you are the best my friend
영상 잘 보고 있어요. 지금까지 많은 유튜브 영상을 봤지만 이 채널을 보고 가장 빠르게 성장하고 있습니다~
Really wish you guys will come to Israel it is just amazing to see all kinds of people that knows about you and the Thenx crew
Training with thenx is a dream 🙏😭
Love ur videos!!!
just started watching thenx videos and i'll like to say, Thenx all the ways!!! from Africa. I've always wanted to get shredded and I know I'm at the right channel. thanks Chris (bro love)
💪🏼🔥
Squad goals 🔥
awesome vests man
Awesome video
Your amazing. I love your videos. Your so inspiring. I jus want to say thank you.