30 Min Yin Yoga Stretch To Calm Tension & Relieve Stiffness {No Props}

[@DeviDalyYoga]

Did you enjoy this practice? Leave a comment below! 💖 WATCH NEXT ▸ 30 Minute Total Body Relaxation: th-cam.com/video/JuIeF8CMU5k/w-d-xo.htmlsi=kcoHQKO8sUbJRIuO

[@corrinneellis9783]

Wonderful yin practice! I loved the push in to the elbow during spine twist to get deeper into shoulder stretch. Ahhhh… so nice. Thank you ☺️

[@gqueue2U]

The combination of your yin-yoga practices and your comforting vocal instructions give your sessions a dreamlike quality. Thanks for sharing.

[@barbaraschlumberger4536]

Beautiful practice. I am not missing a day. Heavenly ❤

[@Linda-livefromlove]

Just great❤

[@fionacasey7769]

Hi Devi
Fiona from Australia here. I am so happy that I have found you, absolutely perfect practice for me today. I'm 57 years young and am recovering from a recent broken leg and ankle, I have also had both hips replaced. My yoga practice has had to change over the years to accommodate injuries, aging etc. I love all the options you give for poses, it enables me to find just the right position for me. Thank you and I look forward to continuing my journey with you. Sending you much love 😍

[@DeviDalyYoga]

Welcome! 🤗

[@suecowin9948]

Namaste 🧘‍♂️❤️

[@tinabelak9109]

Thank you 🎉

[@Chowda1000]

Perfect before bed

[@HazelRowell-Peverley]

Just wonderful Devi Thank you xx

[@tasmanparaone5107]

Namaste

[@cathycoombe6877]

This was a nice session. Thank you.

[@davidperks1973]

Perfect Monday morning practice! Thank you!

[@harrietthompson-ball331]

The perfect Sunday night chill out. Thank you as always Devi 💖

[@belleakaiso4143]

My body feels so much more open and at ease since I've been practicing with you, thank you 😇

[@katetucker2112]

I don't always comment but I absolutely love your Yin practices!! So mellow, always feels so great. Always makes the rest of the day go smoother. Thank you so much!!

[@DeviDalyYoga]

Thank you very much!

[@christiaancaanen8129]

Loved the background music!!

[@icare6076]

Thank you

[@SusanPrevost]

Another lovely practice for me and my husband (in our 70’s)❤️

[@gracewithnaz]

Feeling wonderful after this yin practice thank you Devi!!

[@jude8223]

Really relaxed my stiffness quickly! Thanks, Devi

[@DeviDalyYoga]

I'm so glad!

[@leegutowski714]

Thanks, Devi! After a few days off the mat, this brought me some relief after a few grueling days working through some anxiety and depression.

[@martinedekerpel3523]

Second time I see now. I understood now better the shoulder release. Very relaxed again.Thx❤😊❤.

[@johnbrinker6677]

Thank you Devi, so relaxing

[@Tiggobb]

Absolutely Divine . So exited to be starting the training next week , many thanks from the UK 💕

[@DeviDalyYoga]

Let’s do this! 😉

[@angovers6060]

Thank you, Devi

[@annasternfeldt6031]

Nice practice. I appreciated your guidance to spread the shoulder blades a bit wider out during the twist.

[@HarmenvanderSpoel]

I could not be more calm and happy, tears of joy it's always such a pleasure to practice with you❤❤

[@karolinabjorklund8944]

Beautiful class! I so appreciated an alternative for dragon pose.

[@1509rachy]

Hi me again, loved this one and the extra stretch at the front of the hips was new in swan.. thanks 🤩💜

[@clairegillies]

really enjoyed that. thank you

[@carriepappagallo8478]

I had a pounding headache and this helped❤ so much!

[@tracciehillion]

Lovely Yin Practice Devi. Many thanks❤

[@scs7743]

thank you so much, sending love from Pushkar!

[@deidrekelly2338]

Hi Devi I normally do my practice in the late afternoon towards dusk. Today here in rainy north Florida this was a perfect morning wake up session. Your channel is so so great. I've been subscribed for several years

[@sarah.222]

devi makes the best yin classes ❤

[@catherinemckay9219]

Wonderful relaxing and releasing class.

[@pauladesousa60]

Thanks for Sharing. Beautiful practice. 🤗

[@traceycoe4595]

Another beautiful practice. Thank you 🙏

[@DeviDalyYoga]

Glad you enjoyed it!

[@bella122warior9]

I love to practice with you Devi, I’m feeling reconnected with myself after this great practice! ❤

[@chucksax]

This is a lovely practice! Thank you very much!

[@julesgillis4758]

This one was purfect!!! Thank you Devi

[@terriweatherby5968]

This was fantastic! Thank you 😊

[@DeviDalyYoga]

You're so welcome!

[@EmilyBeynonflute]

Perfect, beautiful! Thank you 🙏

[@martinveenenergytreatments3272]

very calming, thank you

[@DeviDalyYoga]

You're welcome 😊

[@tadpole3402]

Exactly what was needed. Thank you 🙏🏽

[@Healwithceleryjuice]

Another gorgeous class

[@theresaredmon6168]

I have been so enjoying your classes ❤🙏

[@ulindacargill1643]

Another good one. Thanks devi, i feel your videos are changing my life and my body.

[@monpederson]

totally enjoyed this - you are really good at 30 minute practices 😍😍

[@bsr7473]

Nice presentation of health info video, pls send strength training videos thanks in advance Mam 💐🙏

[@zet9460]

I have just started doing yoga, and finding your account makes me so happy, this is a wonderful practise, enjoyed it very much❤

[@christinadonaldson172]

Thank you Devi, loved the background music as well 🙏🏻

[@biglis2227]

Thank you Devi, I loved this as always

[@fousdevelos4937]

À l'aube d'un nouvel anniversaire pour moi, faire tes séances de yoga est l'un des plus beaux cadeaux! Merci et thank you Devi 🪄 pour offrir ses merveilleuses et magiques séances!🙏🧡💛! Namaste!

[@DeviDalyYoga]

Happy birthday Christophe! 🩷

[@fousdevelos4937]

@@DeviDalyYoga Thank you🌻

[@jenniferbogartz4924]

Thank you!♥

[@beautifulbeingsyoga9887]

This was amazing Devi❤.

[@yogaaa2194]

Thank you Devi, it was wonderful, calming and energizing practice! 💛

[@Marianne54H]

Thank you Devi for this nice practise, its really calming the body and mind. ❤️

[@hannalofman2444]

Thank you once again🤗, this was nice calming practise 💗💛💗💛🙏

[@44kewlgi]

Really enjoying your videos.

[@clairethorpe2994]

I loved this practice thankyou 🩷🙏

[@rebeccatudman1983]

Beautiful thank you ❤

[@ulindacargill1643]

Good one for period time

[@marlenegabrielacontrerasga5929]

Thank you Devi! Loved it and will keep doing it 😘

[@martinedekerpel3523]

I liked it a lot with the relaxing music and also ugayi breath my favorite and the heart sound.Thx ❤😊❤.

[@jamarrogers262]

You are such a blessing! Thank you for this

[@DeviDalyYoga]

You are so welcome!

[@ThePollaton]

Beautiful class. You popped up on my home page and you e now been added to my playlist of instructors ❤

[@hannalofman2444]

Repeating this for a nice evening rest with my husband, thank you 🤗💗💛💗💛🙏

[@ankekelling124]

Wonderful, so relaxing❤

[@eleanorplatt1637]

thank you!! loving each one of your practices

[@nancygraney2435]

Wonderful flow! Thank you🌿

[@kimberlybrandwin6747]

This was an amazing class. I loved the breathwork incoporated into this practice.

[@Pastinakensuppe]

Thanks ❤ Love this session

[@zuzanna2837]

I love your voice is so calming

[@Isabelle-h2r]

Thank you!

[@karenpritchard4298]

Thank you x

[@miker.4380]

Thanks❤

[@shuleozek]

Such a beautiful class thank you ❤

[@DeviDalyYoga]

You are so welcome!

[@corinneklomparens2405]

Did this in bed, the support and comfort of the mattress made this class extra calming and allowed my body to melt into the mattress like a restorative class but without utilizing any props.

[@eveline2495]

Thanks again Devi, my pain is so much less thanks to you and my plant based diet. I feel the energy coming back after almost 10 painful years❤

[@aliciavalentyn5889]

Wonderful 🙏🧘‍♀️

[@mysilk]

you are the best, thank you so much

[@MUNKHJARGAL88]

thank you very much!

[@DeviDalyYoga]

Welcome!

[@patrycjawiatr191]

Poland is here 🫶

[@catherinehayes8160]

LOVE the guidance to lift and move the shoulders during twists. SO helpful.
I really enjoy the music and minimal cues, too, as I start this Saturday morning outside on the deck under clear blue skies.
Thank you! Namaste

[@carolpridgeon8200]

Great practice during hail and rain storm in northern California. Thank you very much Devi. I love you, sweet Sister. Namaste'

[@manond5547]

I was searching a while for a video and found this just the right combination of poses, a calm talking voice and relaxing music. The clock was helpful too! Thank you so much. I really needed this.

[@amykeegel]

I’m so glad I found you! I love that you explain where we should feel the stretch and then you leave time for silence allowing us to sink in, your tips are so helpful, and your voice is calming! Perfect! It’s just perfect! Thank you for doing this! ✨

[@debrasolomon482]

Absolutely wonderful session for my Sunday practice! ❤️
Thank you so much Devi - appreciate you! 🧘🏾‍♀️
Namaste 🙏🏽

[@anneboulton8717]

A very supportive practice for my PMDD. Thank you x

[@samanthasheenan9414]

Wow. My first time. Some of the stretches were harder than I thought but by the end, I felt amaaazing, inside and out. ❤❤❤ thank you❤❤❤

[@ninestorybuilding]

Namaste!

[@sdion4]

I am so grateful to have finally found a yoga practice I enjoy. I crave your sessions and the beautiful mix of breath work, stretching and meditation. Thank you!

[@marsha1963]

When doing the twisted spine position I really appreciated your tip of digging the elbow and releasing the shoulder blade, never done that before and it changed the whole feel of the pose, so thank you for that.

[@MargaretMoranMylett]

Really fabulous - the perfect wind down at the end of the day - thank you!

[@tanjabredehoeft2857]

I've been looking for a yin yoga channel for so long and finally found it 🙏 This was my third yoga class with you and definitely not my last 😊 Subscribed 👍

[@MollyMcMullen]

It must feel amazing to have created/be creating such a positive impact. I hope to become like that. 💖🙏

[@TerriRoberts-km2zh]

Just what i needed with the longer hold stretches, really helped me release. Thank you!

[@XxAnnaRooxX]

This was so lovely, the music is perfect. I’m so relaxed I could keep going forever! Thank you 💗