Ayurvedic Gem: Triphala Powder for Optimal Digestive Wellness | Ancient Wisdom | Dr. Hansaji

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  • เผยแพร่เมื่อ 6 ม.ค. 2025

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  • @theyogainstituteofficial
    @theyogainstituteofficial  ปีที่แล้ว +27

    Experience the power of Triphala powder - an all-natural remedy with incredible digestive,
    detoxifying, and skin benefits! Improve your well-being the traditional way! Share this
    video and post your experiences in the comments below. Our goal is to make good health a
    priority, promote well-being and make this world a healthier place to live in.

    • @yuniq12u3i4
      @yuniq12u3i4 ปีที่แล้ว

      Where to get best triphala powder

    • @susarlavenkataramarao8852
      @susarlavenkataramarao8852 10 หลายเดือนก่อน

      Can. You tell triphala mask for hair

    • @bennygreene1421
      @bennygreene1421 3 หลายเดือนก่อน

      @@theyogainstituteofficial Can you tell me a little bit about the benefits of cardamom powder?

    • @kishorikrishna1581
      @kishorikrishna1581 15 วันที่ผ่านมา

      Can we take triphala powder for good gut health in n8 and weight loss in morning together?

  • @navneetkaur19b
    @navneetkaur19b ปีที่แล้ว +39

    She is soo sweet, her way of telling anything is so calm and positive, doesnt fill the other person with anxiety nd fear of attack nd this that! She gives required information without giving any additional comment triggering fears of the listener. She is way too good ♥️

    • @the_abhisharma
      @the_abhisharma ปีที่แล้ว

      Sweet Just like u 😛

    • @josephferrante713
      @josephferrante713 5 หลายเดือนก่อน +1

      @@navneetkaur19b thank you that is so true it indicates that she was a person full of compassion and understanding for her fellow human being and that she subscribe to the concept do unto others as you would have them do unto you. Her mother would be proud of her

  • @user-up5cy1it5m
    @user-up5cy1it5m 3 หลายเดือนก่อน +2

    I’ve been taking Triphala for a few weeks now, and the detoxifying effects are incredible. It’s such a great natural way to maintain gut health. Thanks, Planet Ayurveda

  • @bennygreene1421
    @bennygreene1421 4 หลายเดือนก่อน +5

    I'm really impressed with triphala powder. I stir it in my yogurt. Used it for the first time and my stomach feels much cooler much better. I had been bloated several days and was hurting

    • @bennygreene1421
      @bennygreene1421 4 หลายเดือนก่อน

      Vedic Secrets is the brand I bought

    • @jyotibiswal8945
      @jyotibiswal8945 4 หลายเดือนก่อน +1

      In how many days u got results for gas and bloating

  • @shamiratalwar9779
    @shamiratalwar9779 ปีที่แล้ว +10

    Thank you so much Dr.Hansaji for making a video on Triphala & its benefits 👍😊🙏

  • @udaymirani-se3lk
    @udaymirani-se3lk หลายเดือนก่อน

    Thanks, I have taking Triphala powder as first thing in the morning since one week and I’ve realized it’s worthiness. Thanks for information

  • @barbaracervantes1570
    @barbaracervantes1570 2 หลายเดือนก่อน

    Thank you so much for this…exactly what I needed. I have a syndrome that attacks my gut and will definitely try this. I am currently having issues with things I’m eating…even bone broth sits bad in my stomach…and I’m constipated….looking forward to incorporating triphala ❤

  • @ritaverma7
    @ritaverma7 ปีที่แล้ว +4

    Thanks for the information Hansa Ma 🙏🕉️🌹

  • @Poojabanaras
    @Poojabanaras 9 หลายเดือนก่อน +6

    Hello ma'am... I am suffering from hormonal imbalance problem like hypothyroidism so plz advice me how to use and which time.. Please help me

  • @timberline1487
    @timberline1487 ปีที่แล้ว +6

    Very informative, thank you for sharing this knowledge.

  • @Amanda_downunder
    @Amanda_downunder ปีที่แล้ว +7

    yes, it is v effective, I tried it. ty for doing videos 💜💯👌

    • @simran9805
      @simran9805 8 หลายเดือนก่อน +1

      Which trifala powder u used ???... I am not able to figure out.. that which company powder is more natural and less in chemical preservatives...

    • @savinaysadhu794
      @savinaysadhu794 8 หลายเดือนก่อน

      ​@@simran9805 patanjali is also good with genuine price.

    • @bennygreene1421
      @bennygreene1421 4 หลายเดือนก่อน +1

      I will be buying some more triphala powder. I'm impressed with it.

    • @bennygreene1421
      @bennygreene1421 4 หลายเดือนก่อน

      ​@@simran9805 I use Vedic Secrets triphala powder.
      I'm really impressed with it, with the results

  • @JanetJenkins
    @JanetJenkins 11 หลายเดือนก่อน +1

    I'm so happy to find your channel!

  • @vikrantkhedkar6451
    @vikrantkhedkar6451 11 หลายเดือนก่อน +7

    Triphala works wonders for me

    • @abhinandanmad
      @abhinandanmad 11 หลายเดือนก่อน +1

      Could you please tell me how? Would be grateful
      I’ve been trying to gain weight considering my constipation is the reason

    • @bittu_dwarkanathrao_mhatre96k
      @bittu_dwarkanathrao_mhatre96k 7 หลายเดือนก่อน

      Same Question ​@@abhinandanmad

    • @hdjeghdhdh4371
      @hdjeghdhdh4371 5 หลายเดือนก่อน

      Can you say brand name plzz???

    • @bennygreene1421
      @bennygreene1421 4 หลายเดือนก่อน

      Same here, works for me real well. Use as directed.

    • @bennygreene1421
      @bennygreene1421 4 หลายเดือนก่อน

      ​@@hdjeghdhdh4371 The one I bought at the Indian mkt is the brand called Vedic Secrets triphala powder

  • @ritaverma7
    @ritaverma7 ปีที่แล้ว +3

    Thanks for the information Ma 🙏💕🌹

  • @anupsarkar8461
    @anupsarkar8461 10 หลายเดือนก่อน +2

    ❤Thank you so much❤

  • @zzh2939
    @zzh2939 6 หลายเดือนก่อน +1

    Thank you for sharing these knowledge and wisdom!🙏🌞❤️👍👍👍

  • @nerciaubisse3189
    @nerciaubisse3189 ปีที่แล้ว +3

    Hello from Mozambique.
    Very informative. Thank you

  • @Dxgeditxz
    @Dxgeditxz 11 หลายเดือนก่อน +1

    You are like my Dadi 😊

  • @psblossom
    @psblossom 3 หลายเดือนก่อน +2

    You are my favorite mam

  • @sabeehabegum4450
    @sabeehabegum4450 ปีที่แล้ว +3

    Thank you so much mam 😊..

  • @ludba100
    @ludba100 17 วันที่ผ่านมา

    Thankyou, perfectly explained

  • @yazatajax
    @yazatajax 4 หลายเดือนก่อน +3

    informative, but it would have been more helpful if you would have explained further about why Triphala should not be consumed for more than a week.

    • @amberlight5830
      @amberlight5830 2 หลายเดือนก่อน

      May be, as laxative,
      If one is taking it for that purpose it will be solved and if such an existing issue will continue it will harm it.

  • @jyotinanavati6417
    @jyotinanavati6417 10 หลายเดือนก่อน +3

    Hare Krishna Mataji.
    I am 48 years old. And i take Haritaki tablets after Lunch (1 tab) and aftet dinner (1 tab) + 1 table spoon of Isabgol in 1 glass of water before going to bed. Moreover i exercise 5 days in a week and take satvik diet. No deep fried, No Tea Coffee, No red and green chillies. I take Fruits, Soups, 1 full meal in noon which has Daal, Bajra roti, Little Rice, Salads. This practice i am following from last 1 year without missing it a single day. And my constipation problem, acidity problem, sleepless nights problem got solved. Now i am feeling fresh, more energetic and can sleep better in the night. It's just i have to continue this forever it seems. So can you kindly advise that whether such habitation of taking such herbs create any serious condition in future? 🙏

    • @theyogainstituteofficial
      @theyogainstituteofficial  10 หลายเดือนก่อน +2

      Namaste. No, these natural foods will not cause any harm. Since they are suiting you well. Make sure to hydrate yourself.

    • @jyotinanavati6417
      @jyotinanavati6417 10 หลายเดือนก่อน

      @@theyogainstituteofficial
      Thank You Mata Ji for your kind guidance. 🙏
      Hare Krishna. 🙏

    • @pawanjeetkaur7610
      @pawanjeetkaur7610 16 วันที่ผ่านมา

      Which haritaki tablets plz tell..I am suffering from fissure problm..constipation bht rehti h.. Harad hota h kuch..

    • @pawanjeetkaur7610
      @pawanjeetkaur7610 16 วันที่ผ่านมา

      ​@@theyogainstituteofficialWhich haritaki tablets plz tell..I am suffering from fissure problm..constipation bht rehti h.. Harad hota h kuch..

  • @mathewreef3572
    @mathewreef3572 2 วันที่ผ่านมา

    Thanks Ma

  • @DoItNowJourney
    @DoItNowJourney 2 หลายเดือนก่อน

    Thanks so much for this video. I ordered some

  • @huberttixeira8753
    @huberttixeira8753 7 หลายเดือนก่อน

    Strait to the point thank Dr.

  • @siva1649
    @siva1649 ปีที่แล้ว +5

    hi mam can you share thirukadugu powder benefits also .

  • @Dubai.planet
    @Dubai.planet ปีที่แล้ว +3

    Good info 🌹

  • @prachikapdi8994
    @prachikapdi8994 ปีที่แล้ว +4

    I have Triphala tablets
    Are they as good as the powder. Can I take them instead the powder. Please advise

    • @BriarCottage
      @BriarCottage ปีที่แล้ว

      I take the tablets because it's all I can find. It's been one month and I do not have painful lumps on my abdomen. I got almost daily at the same time. I do have to still limit dairy like cheese or specific breads

  • @vikaspaygude1600
    @vikaspaygude1600 หลายเดือนก่อน +1

    Very nice video 👌🙏💐 can triphala helps to increase vit b12 absorption by improving gut health 🙏

    • @theyogainstituteofficial
      @theyogainstituteofficial  หลายเดือนก่อน

      Namaste, Yes, Triphala can support gut health and improve digestion, which may indirectly help with better absorption of vitamin B12 from food.

    • @vikaspaygude1600
      @vikaspaygude1600 หลายเดือนก่อน

      @theyogainstituteofficial Thank you so much 🙏🙏❤️💐

  • @enlightenedperspectives1111
    @enlightenedperspectives1111 ปีที่แล้ว +4

    Namaskaram, can I take triphala capsule for daily supplements? pls let me know. ty =)

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว

      Namaste, what is the reason for taking it? We suggest you seek guidance from a professional Doctor.

    • @zalaklalpurwala9653
      @zalaklalpurwala9653 8 หลายเดือนก่อน

      Namaste mam
      For weight loss how long we can take?

  • @Red_605
    @Red_605 ปีที่แล้ว +2

    Is it good for eyesight too ?

  • @JohnVessely
    @JohnVessely 7 หลายเดือนก่อน

    Triphala churna of planet ayurveda helps improve digestion process and alleviate the symptomps of headache

  • @NajwaSabbagh
    @NajwaSabbagh ปีที่แล้ว +3

    Does the powder interact with any kind of medicine.thank you

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว

      Namaste, eating Triphala with other medications can decrease the effectiveness of such medications and in some cases also show some adverse effects. We suggest consulting a professional Ayurvedic doctor before consumption on any medication.

  • @Pravaman
    @Pravaman 22 วันที่ผ่านมา

    Revered ma'am 🙏 can we take little triphala churn with warm turmeric milk ?

  • @Danny90846
    @Danny90846 7 หลายเดือนก่อน +2

    Mam If I want to go for any brand then which one should I prefer in market? Please advise.

    • @theyogainstituteofficial
      @theyogainstituteofficial  7 หลายเดือนก่อน +2

      Namaste. We do not recommend any brand but choose a reputed and organic brand

    • @rishincoder
      @rishincoder 5 หลายเดือนก่อน

      If you're living in India go with sitaram from Kerala. Wonderful brand. I've been using their products and they work well

  • @zakirmohammeddunn5563
    @zakirmohammeddunn5563 5 หลายเดือนก่อน

    Hi Mam
    Plz advise if Triphala affects your blood pressure levels
    Great fan
    Thank you

  • @navithasnath
    @navithasnath 4 หลายเดือนก่อน +1

    Can we have it with honey ?

  • @karthikravivarman3346
    @karthikravivarman3346 ปีที่แล้ว +4

    Namaste Ma'am.
    I realized a while ago that I have chronic constipation. So I started taking triphala powder with honey and warm water after dinner. But still I'm not able to get the urge to go to the bathroom in the morning. Am I consuming it wrongly? Can you please give any suggestions.

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว +1

      Namaste, We warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.

    • @Ritika123-x2x
      @Ritika123-x2x ปีที่แล้ว

      Did you find solution? please tell I'm dealing with same

    • @karthikravivarman3346
      @karthikravivarman3346 ปีที่แล้ว

      @@Ritika123-x2x I stopped triphala and started having chyawanprash in the morning before breakfast. I think it has really helped me.

    • @jaat3333
      @jaat3333 ปีที่แล้ว

      ⁠@@karthikravivarman3346can you please tell the chyawanprashas name?

    • @karthikravivarman3346
      @karthikravivarman3346 ปีที่แล้ว

      @@jaat3333 I used patanjali's chyawanprash

  • @oiseaubleue345
    @oiseaubleue345 หลายเดือนก่อน

    @drhansanji - if it is all natural, why can you not take it longer than one week?

    • @theyogainstituteofficial
      @theyogainstituteofficial  หลายเดือนก่อน

      Namaste, It has a laxative effect and can cause imbalance and strain on your liver, the use must be limited.

    • @Pravaman
      @Pravaman 22 วันที่ผ่านมา

      Can we take triphala churn with warm turmeric milk for fatty liver ?​@@theyogainstituteofficial

  • @clksirisha4829
    @clksirisha4829 5 หลายเดือนก่อน +1

    Mam, i am using triphal by soaking in water. can I use this during pregnancy

  • @Parnikaskitchen-x3e
    @Parnikaskitchen-x3e ปีที่แล้ว

    Madm triphala tablet use chesthu gas stroble tabel alo pathy medicine use cheyavacha reply 🙏🙏🙏🙏

  • @omsai1807
    @omsai1807 ปีที่แล้ว +1

    Maa,can i give triphala powder to my 3 years and half year old son .He is repeatedly having running nose and cough problem.

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว +1

      Namaste, All suggested remedies are intended for adults. It's important to exercise caution and consult with a medical professional before applying any remedies or treatments to babies and toddlers. Their bodies are more delicate and can react differently to various substances, so it's crucial to prioritise their safety and consult a professional provider for appropriate advice.

  • @NarendraKumar-it6lv
    @NarendraKumar-it6lv ปีที่แล้ว +3

    Is this useful in ibs ?

    • @BriarCottage
      @BriarCottage ปีที่แล้ว +1

      Yes. I use it for ibs and constipation. I have been using it for one month and I rarely have painful blockages. I can go almost regularly same time daily. Like 9 hours later. I take it with my tumeric tea before bed.

    • @NarendraKumar-it6lv
      @NarendraKumar-it6lv ปีที่แล้ว

      @@BriarCottage can you suggest me how to control ibs symptoms?

  • @abhussainy8519
    @abhussainy8519 10 หลายเดือนก่อน

    Pls eyes k liye kuch upay bataye

  • @afridshaikh9843
    @afridshaikh9843 ปีที่แล้ว

    Thanks

  • @hemendraajmera9025
    @hemendraajmera9025 29 วันที่ผ่านมา

    Thanks madam for the useful video. Can we it from Zandu or Dabur Co. ? Pl confirm. Thanks again.

    • @theyogainstituteofficial
      @theyogainstituteofficial  28 วันที่ผ่านมา

      Namaste, we do not recommend any brand however choose a brand which is organic/ herbal and without any chemicals

  • @disha1008
    @disha1008 ปีที่แล้ว +2

    Plz share sane info on ashwagabdha powder

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว

      Namaste, pls share the issue that you are facing, we will be able to guide you accordingly.

    • @disha1008
      @disha1008 ปีที่แล้ว

      @@theyogainstituteofficial Heard about Ashwagandha consumption for stress so wanted to check if that’s true and how we can incorporate ashwganadha consumption in daily routine

  • @statusstar842
    @statusstar842 9 หลายเดือนก่อน

    Mem, kya triphla vitamin b 12 ki deficiency ko bhi cure karta he?

  • @justtexplorar
    @justtexplorar 2 หลายเดือนก่อน

    Wich Triphala Powder brand is Good..? Please Suggest.. Thank You 🙏🏻

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 หลายเดือนก่อน

      Namaste, we do not recommend any brand however choose a brand which is organic/ herbal and without any chemicals

  • @vaidehishidore6918
    @vaidehishidore6918 ปีที่แล้ว +7

    Hi ma'am,you mentioned in the video that triphala is not supposed to be taken for more than 3 months.Any specific reason or any adverse effects it has?

    • @shivangipatel.
      @shivangipatel. ปีที่แล้ว +1

      I want to know the same because I am taking triphala before bedtime for more than 8 months. I found nothing adverse still want to know should I continue?

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว +7

      Namaste, Anything consumed for a long time is not good. For the body to better respond to the medication, it is best to stop

    • @Randomtalksss
      @Randomtalksss ปีที่แล้ว +5

      @@shivangipatel. Do you eat roti daily or drink tea? Do you ask for validation...no....then why are you asking here... triphala when taken in right proportion will always gives you good result... you can take it as long as you want

    • @lolong5976
      @lolong5976 ปีที่แล้ว +5

      It doesn't have any adverse effect unless you take it too much at once or you're allergic to any of of three herbs. And triphala is more of a supplement than medicine. Cause medicines mostly target a specific problem. While triphala acts as laxative, stimulates lymphatic system, anti bacterial, etc.
      So after a period of time, our body might get used to it and hence the same dose of triphala wouldn't work anymore. So you will have to increase the dose to get the same results. Hence it's advisable to take triphala for 3 months and then stop for another 2-3 months so the body don't get used to it. And triphala will have its positive effect.

    • @AlokMishra2
      @AlokMishra2 ปีที่แล้ว

      ​@@lolong5976the actual formula is to take is your age *0.12125 gms. Suppose you are 32.6 years then 3.95 gm you need to take. And every season, you have to take it differently. Read charak samhita

  • @chandrimachhetry4482
    @chandrimachhetry4482 2 หลายเดือนก่อน

    Which brand is good for triphala powder plz suggest 🙏

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 หลายเดือนก่อน

      Namaste, we do not recommend any brand however choose a brand which is organic/ herbal and without any chemicals

  • @Yaqeen2013
    @Yaqeen2013 6 หลายเดือนก่อน

    How do we take it for eye problems like watery eyes and blurry vision?

  • @JJXNXZ
    @JJXNXZ 16 วันที่ผ่านมา

    Don't take it for 3 months or don't take it for more than 1 week? What is it???

  • @shibkhan5870
    @shibkhan5870 3 หลายเดือนก่อน

    Can ibs patients take triphala powder??? Which one is batter triphala powder or juice?

  • @MeriBasundhara
    @MeriBasundhara หลายเดือนก่อน

    In constipation can one take triphala churan mixing with isabgol n water? Pls answer

  • @gulzebarslan2527
    @gulzebarslan2527 3 วันที่ผ่านมา

    Can a four-year-old child use it?

  • @krishblaze219
    @krishblaze219 2 หลายเดือนก่อน

    Does triphala churna affect the nutrients we consume? I go to the gym, so I want to know if taking it will interfere with nutrient absorption.

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 หลายเดือนก่อน

      Namaste, Triphala churna generally supports digestion and shouldn't interfere with nutrient absorption when taken in moderation, but excessive use may mildly affect nutrient uptake due to its laxative effect.

  • @chandranibanerjee2602
    @chandranibanerjee2602 หลายเดือนก่อน

    Thank you 🙏🏼.. I have constipation can I continue this powder for a month? How often can I take this?

  • @kishorikrishna1581
    @kishorikrishna1581 15 วันที่ผ่านมา

    Can we take triphala powder for gud gut health in n8 and weight loss in morning together?

    • @theyogainstituteofficial
      @theyogainstituteofficial  7 วันที่ผ่านมา

      Namaste, you can consume triphala powder once in a day. It's good for gut health but does not aid in weight loss. However, if you maintain your gut health, your weight can be maintained.

    • @kishorikrishna1581
      @kishorikrishna1581 2 วันที่ผ่านมา

      Thank you 😊

  • @artoholicgeetanjali9658
    @artoholicgeetanjali9658 9 หลายเดือนก่อน

    Ma'am but what should I do if one's feel dryness on skin after having trifala powder, some one suggested me to drink milk but I can't digest milk what should I do? Plz reply in brief if possible.
    Thank you 😊

  • @oshi-qh6il
    @oshi-qh6il 4 หลายเดือนก่อน

    Dear valuble Madam what is the best thing for the gastritis.i have severe gastritis

    • @bennygreene1421
      @bennygreene1421 4 หลายเดือนก่อน

      For the first time today I bought some Vedic Secrets triphala powder. I'm really impressed. Ive tried everything for gastritis and this powder has impressed me I've used it once, starting earlier today.
      I feel considerable relief.
      I will buy more.

    • @bennygreene1421
      @bennygreene1421 4 หลายเดือนก่อน

      Use as directed.

  • @robinr2303
    @robinr2303 23 วันที่ผ่านมา

    Can I get rid of acidity or acid reflex from triphala ?

    • @theyogainstituteofficial
      @theyogainstituteofficial  22 วันที่ผ่านมา

      Namaste,, Yes, Triphala can help relieve acidity and acid reflux by balancing digestion and reducing inflammation; take 1 teaspoon with warm water before bed or on an empty stomach.

  • @thyagarajans6577
    @thyagarajans6577 ปีที่แล้ว +1

    Hi mam any side effects will come if we take triphala powder for more than 3months please advise us i am diabetic with medicine i am taking Triphala powder every night

  • @bhawnapal8501
    @bhawnapal8501 9 หลายเดือนก่อน +1

    Hindi me bhi banaye video mam

    • @theyogainstituteofficial
      @theyogainstituteofficial  9 หลายเดือนก่อน

      Namaste. We maintain a Hindi TH-cam channel dedicated to wellness, health, and philosophy. Feel free to visit, where you can find and watch all our videos. We hope you find the content helpful. Link attached: th-cam.com/users/theyogainstitutehindi

  • @arieltellis458
    @arieltellis458 6 หลายเดือนก่อน

    SMT. Hansa Ji. Yes I heard of this great powder combination but I cannot find a truly genuine manufacturer. 1. I tried many from online shopping and they have miserably failed. 2. A local Ayurvedic wellness center here sells one brand that works well but this brand is not available anywhere online and so it is difficult and very expensive to order it from India because of the postage cost. Can you suggest a few names which in your respected opinion are reliable or at least match up to the Tripala that you speak about in this video please?

    • @hdjeghdhdh4371
      @hdjeghdhdh4371 5 หลายเดือนก่อน

      Dabur brand
      Neuherb brand is most effective

    • @arieltellis458
      @arieltellis458 5 หลายเดือนก่อน

      @@hdjeghdhdh4371 Thanks for replying. Are these brands available on Lazada or Shoppee please?

    • @hdjeghdhdh4371
      @hdjeghdhdh4371 5 หลายเดือนก่อน

      @@arieltellis458Available at Amazon.. I ordered 3 days before..and it reached yesterday

    • @Deepak_Singh06
      @Deepak_Singh06 4 หลายเดือนก่อน

      Where r u from?​@@arieltellis458

    • @rajasreegr9420
      @rajasreegr9420 4 หลายเดือนก่อน

      Kottakkal Arya vaidyasala

  • @sumitkalra454
    @sumitkalra454 6 หลายเดือนก่อน

    Can u pls suggest some non commercial brand which is pure triphala powder

    • @theyogainstituteofficial
      @theyogainstituteofficial  6 หลายเดือนก่อน +1

      Namaste, we do not recommend any brand however choose a brand which is organic/ herbal and without any chemicals

    • @barbaracervantes1570
      @barbaracervantes1570 2 หลายเดือนก่อน

      Starwest Botanicals has a very good one.

  • @PoojaDalawai-sm6yi
    @PoojaDalawai-sm6yi 7 หลายเดือนก่อน

    Why should we don't take the tripala powder more then 3 month? .. please tell me ...what happened should we take more then 3 months?

    • @theyogainstituteofficial
      @theyogainstituteofficial  7 หลายเดือนก่อน

      Namaste. Excessive usage may result in diarrhea or gastrointestinal problems. Therefore, it is recommended to use it for a duration of 45 to 90 days.

    • @rajasreegr9420
      @rajasreegr9420 4 หลายเดือนก่อน

      I read from an ayurvedic book that we can take it regularly for good health

    • @rajasreegr9420
      @rajasreegr9420 4 หลายเดือนก่อน

      Only one thing to remember that avoid over dose that is to take half spoon powder

  • @dikshaparihar1060
    @dikshaparihar1060 6 หลายเดือนก่อน

    Ma'am I'm a pitha body type , as you say it stimulates heat ?
    Is it okay for me to take triphala ?

    • @theyogainstituteofficial
      @theyogainstituteofficial  6 หลายเดือนก่อน

      Namaste. Every individual has different body type, you can try with small quantities if it suits you you can safely consume it.

  • @indiraviswanathan3784
    @indiraviswanathan3784 8 หลายเดือนก่อน

    Ma'am, which brands do you recommend?

    • @theyogainstituteofficial
      @theyogainstituteofficial  8 หลายเดือนก่อน

      Namaste, we do not recommend any brand however choose a brand which is organic/ herbal and without any chemicals

  • @selflove4273
    @selflove4273 หลายเดือนก่อน

    I don't need weight loss
    Infact i need weight gain
    Can you please suggest
    Does drinking triphala water will help me
    Please respond mam
    Thank you

    • @theyogainstituteofficial
      @theyogainstituteofficial  หลายเดือนก่อน

      Namaste, Triphala is generally known for supporting digestion and detoxification, which may aid in weight management rather than directly promoting weight gain.
      You may find this helpful for weight gain the healthy way :
      Foods you Should Eat to Gain Weight in a Healthy Way | Dr. Hansaji Yogendra
      th-cam.com/video/1Q6ij1qSrrw/w-d-xo.htmlsi=5KXKUcjKUFJTVInD

  • @responsibleDude
    @responsibleDude 29 วันที่ผ่านมา

    Haritaki image shown in this video is not haritaki

  • @abdul.haadi1234
    @abdul.haadi1234 9 หลายเดือนก่อน

    Triphla powder ki taser kia h

  • @sarikasingh3021
    @sarikasingh3021 ปีที่แล้ว

    Mam raat ko sone se phle face pe kya lagye for sensitive skin in winter

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว

      Namaste, th-cam.com/video/HW0n-89VUJo/w-d-xo.htmlsi=_qZCTriPMkkfqIgd
      these can be used anytime

  • @SoundharyaS-r8i
    @SoundharyaS-r8i ปีที่แล้ว

    Hello Mam,
    Can we take Triphala powder for uterus fibroids. It will be very helpful if you could reply.

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว

      Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.

  • @hemlio7082
    @hemlio7082 10 หลายเดือนก่อน

    Can we tale with milk?

  • @Pooja123xyz
    @Pooja123xyz 6 หลายเดือนก่อน

    Mam trifla lactation me le skte hai kya

  • @viveksingh7369
    @viveksingh7369 3 หลายเดือนก่อน

    Does Triphala powder with honey help in eye sight improvement?? Please reply

    • @theyogainstituteofficial
      @theyogainstituteofficial  3 หลายเดือนก่อน +1

      Namaste, eye sight can be improved by following a balanced diet and lifestyle.

  • @shivangipatel.
    @shivangipatel. ปีที่แล้ว +1

    I am taking triphala before bedtime every night for more than 8 months continuously and have faced no adverse effects. Should I stop? Should I take break? Why you said not to consume for more than 3 months?

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว +1

      Namaste, Anything consumed for a long time is not good. For the body to better respond to the medication, it is best to stop

    • @hdjeghdhdh4371
      @hdjeghdhdh4371 5 หลายเดือนก่อน

      Can you plz tell the brand name which is your using???

    • @rajasreegr9420
      @rajasreegr9420 4 หลายเดือนก่อน

      Thriphala can take continuosly with out any time limit

    • @jyotibiswal8945
      @jyotibiswal8945 4 หลายเดือนก่อน

      How is the benefits in case of gas and bloating

  • @chitrauttamsingh825
    @chitrauttamsingh825 ปีที่แล้ว

    In the morning should ot be taken before blushing our teeth or after that?

  • @jahanzaibsidd442
    @jahanzaibsidd442 10 หลายเดือนก่อน

    Mam herbs ke nam urdu me bta den plz

  • @fetrafetra3979
    @fetrafetra3979 4 หลายเดือนก่อน

    How many teaspoons of triphala powder can you give a child above 11 years old?

  • @jeevansuryavanshi7983
    @jeevansuryavanshi7983 10 หลายเดือนก่อน

    It is also used for weight gain?

  • @VishoreKumar
    @VishoreKumar 10 หลายเดือนก่อน

    Can we take it with milk ? Or milk is viprith ahaar for triphla ??

    • @annar.w9521
      @annar.w9521 6 หลายเดือนก่อน +1

      I saw a sadhguru video, where he says that you can take it also with milk☺️

  • @myself_pum
    @myself_pum ปีที่แล้ว +2

    Namaskar..
    Maam, which one is best.. trephala powder or one amla everyday!!!
    And if I take amla so when to eat!
    Thank you ❤

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว

      Namaste, it depends on what is your purpose in taking them. Please share the same.

  • @CreativeJaci
    @CreativeJaci 7 หลายเดือนก่อน

    Is triphala tablets preserved with sodium benzoate healthy to take?

    • @BarryAllen-e7i
      @BarryAllen-e7i 6 หลายเดือนก่อน

      For long term, not really.

  • @Ab_035
    @Ab_035 4 หลายเดือนก่อน

    Why we should NOT consume triphala powder for more than 1week?

    • @themusicalguy0371
      @themusicalguy0371 3 หลายเดือนก่อน

      It can even be consumed for 3 months continuously according to late Shri Rajiv Dixit

  • @rekhasharma2228
    @rekhasharma2228 ปีที่แล้ว

    Plz mam make a video on period which continues for a month and doesn't stop what to do mamm plz make a video on this topic

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว

      Namaste, we recommend considering visiting a medical professional to rule out any potential underlying health issues. that is not connected to any other health concerns.

  • @wasiyurrahamanshariffn2553
    @wasiyurrahamanshariffn2553 6 หลายเดือนก่อน

    Hello Madam
    You have said not to use this powder for more than 3 months , does that mean I should completely stop it or can restart taking the powder after a month of gap , pls clarify

  • @farhanruzna6242
    @farhanruzna6242 ปีที่แล้ว

    Mam is it ok to take tablets ( because I have that) and is it good for diabetic

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว

      Namaste, we suggest you consult an Ayurvedic doctor for better judgement of your health

  • @Ss25111
    @Ss25111 4 หลายเดือนก่อน

    Can we take triphala powder with normal water

  • @shilpashettykrshilpa6785
    @shilpashettykrshilpa6785 7 หลายเดือนก่อน

    Hello mam I am suffering from irregular periods I had pcos and hypothyroidism which now its in control but my periods are not in track sometimes can triphala powder will help in this can u please reply to this message 🙏

    • @theyogainstituteofficial
      @theyogainstituteofficial  7 หลายเดือนก่อน

      Namaste. Yes, triphala powder can be helpful for balancing hormones and promoting menstrual health.

  • @yogeshsuryawanshi5024
    @yogeshsuryawanshi5024 7 หลายเดือนก่อน

    Hii Mam...!
    My eye sight is 3.0
    If I took triphala powder day by day so, will my eye sight improve ?
    Will my eye point is decrease?

    • @dr.jeevanbala7896
      @dr.jeevanbala7896 7 หลายเดือนก่อน +2

      Hi.. I recommend you to take triphala ghrita for eyesight. I personally took it for 2 months and my eyesight was improved. I wore spectacles of 1.15 and now it's just 0.75. I'll continue to take it.

  • @sgann342
    @sgann342 8 หลายเดือนก่อน

    Could you use it as a dental wash??
    Is it useful for our teeth?

  • @deepu9288
    @deepu9288 ปีที่แล้ว

    Namaste ma'am..
    Ma'am actually my mother suffers from severe joint pain sometimes swelling occurs..I'm suspecting if it's the condition of gout or arthritis.. she usually experience stiffness in the joints . She is just 40 but not able to walk or stand for a long time.
    Can u pls suggest something

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว

      Namaste, We extend a warm invitation for you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.

    • @kaviithakumar7879
      @kaviithakumar7879 8 หลายเดือนก่อน

      @@theyogainstituteofficial hello. if we live overseas, how do we connect?

  • @reemaalhafidh2084
    @reemaalhafidh2084 7 หลายเดือนก่อน

    I want to take ot for spleen problems 😢im hurt

  • @mayura5
    @mayura5 ปีที่แล้ว

    Im taking trifla powder once a week from 3- 4 months. Should i stop ??

  • @enguwu
    @enguwu ปีที่แล้ว

    -- namaskar --

  • @rishiprajapat9980
    @rishiprajapat9980 หลายเดือนก่อน

    Medam ji morning me lene se weight Kam to nahi hoga mem mujhe sarir banana he to me trifala ko kese usse karu medam mera pet fool jaata he kuch bhi khata hu to

    • @theyogainstituteofficial
      @theyogainstituteofficial  หลายเดือนก่อน

      Triphala aam taur par pachan sudharne aur sharir detox karne mein madad karta hai, seedhe wajan kam nahi karta; agar aapka pet phoolta hai, to raat mein 1/2 chammach gungune paani ke saath lein aur apne aahar mein protein-rich cheezein aur regular vyayam shamil karein.

  • @tanvigarg6515
    @tanvigarg6515 ปีที่แล้ว

    What should be the ratio of all three fruits

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว

      Namaste, Triphala Churna is prepared with one of the best 3:2:1 ratios of Amla, Baheda, and Peeli Harad respectively.