What I Eat in a Day // Cloud Coffee, Crispy Tofu + Home Workout
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- เผยแพร่เมื่อ 1 ธ.ค. 2024
- ✹ Things Mentioned ✹
cloud coffee recipe → combine equal parts instant coffee granules, sugar, and hot water. use a whisk or hand mixer to whip into a stiff foam. serve over your favorite plant-based milk!
my cute pink hand mixer → amzn.to/2WZehSA
metal straws → amzn.to/2yoZcja
crispy tofu recipe i use → www.gimmesomeo...
my FAVE pre-workout (not sponsored) → amzn.to/2yjFsNK
my fitbit → amzn.to/2X0Nmpt
resistance bands → amzn.to/2wGSTah (I can’t find the exact ones I bought, but these are very similar)
barbell pad for hip thrusts → amzn.to/2WXWBa4
leggings → revivals by alphalete
korean TV show we mentioned → “Because This is My First Life” on Netflix
podcast episode about Melvin → bit.ly/2yppEct
podcast episode interviewing Jasmine and Chris of Sweet Simple Vegan → bit.ly/39tyjHv
✹ More Videos ✹
More Vegan Taste Tests → bit.ly/2Y1TBLP
What I Eat in a Day Playlist → bit.ly/32JPW3F
Recipe Tests + Cookbook Reviews → bit.ly/2StEMvm
Cook with Me! → bit.ly/2O7DK9H
Tofu Recipes → bit.ly/2CLTTsC
Personal/Mental Health → bit.ly/30P20Pv
✹ Find Me! ✹
Instagram | @sarahsvegkitchen
TikTok | @sarahsvegkitchen
instagram: @sarahsvegkitchen
tiktok: @sarahsvegkitchen
recipe blog | sarahsvegankitchen.com
podcast | anchor.fm/what...
✹ Contact Me! ✹
for business inquiries → hello@sarahsvegankitchen.com
✹ Fave Things ✹
the best vegan protein! use SARAH10 for a discount. it helps me too. 💕 →bit.ly/2MUrmss
my video gear + cooking equipment → kit.co/SarahSu...
I get all my background music from MusicBed! you can get a free trial here: share.mscbd.fm/...
✹ About Me! ✹
Welcome to Sarah’s Vegan Kitchen! My name is Sarah Sullivan. I share vegan recipes, from healthy meal ideas to plant-based versions of comfort food dishes I used to love.
✹ Affiliate Disclosure ✹
When you make a purchase through my affiliate/referral links, you occasionally allow me to earn a small commission at no extra cost to you. Thank you for supporting this channel!
"I mean given that we are all stuck at home, I feel that this is an ok use of 5 minutes...so go do it!" Is that the cutest Sarah line...how can you just not love this girl. Ok, now I'll go watch the rest of this very enjoyable use of my time.
You have such a calming and down to earth energy.. my favorite you tuber 💕
aw thank you!
I love how Eric always asks if he can take a bite lol. How cute
he's so polite, i love that
35 minutes of joy on a terrible day. ❤
Aw, I'm sorry you're having a rough day. 💕 Glad I can help temporarily!
@@SarahsVeganKitchen Always! 😊
More workout videos please! I’m was actually happy to see that in this vlog and you guys explaining what you were doing.
I'm happy you added the workout tips! I have most of that equipment in the garage, but I've only been doing HIIT workouts lately. I am hoping to start weight lifting again soon.
HIIT is the bane of my existence haha. 😂 Good on you for getting it done!
In these lonely times your videos give me some minutes of happiness. I love how you two love each other and all the food and workout stuff. Love from Austria
Sarah I am so proud of you and Erick for what you did for Melvin. My goodness. You trained this puppy so amazingly so he could have a beautiful life with this family. How amazing are you two? Maybe this is your calling save puppies and find them a home with a family that have kids and don't have the time or energy to train a dog, but want to rescue a dog. Huge, big. Beautiful are you two. Soooo Beautiful. Meant to be!! I am in Tears. So many tears. So beautiful🙌 bless you guys. With all the love and care you pour out. I am receiving it through your story❤🐶 Xoxo
I just made myself a whipped coffee too, literally just 5 min ago! In order to mix it in better with milk I typically froth the coffee first, if I am just making it for myself which is what I normally do, so I put like one tablespoon of instant coffee at the bottom with a bit of sugar or any sweetener, and then I add iced water instead of hot water and I'll froth it up with just a regular milk frother (it whips in like a few seconds with iced water). THEN I add milk and I whisk that first, and last I'll add ice cubes. By the way in Italy we serve this "coffee whip" or "coffee cream" on top of our espresso all the time :) it's just so much better, it works with hot drinks too.
Oh it's so interesting that ice water makes it work faster! I'll definitely try that next time! We actually ran out of instant coffee but next time we go to the store to stock up on supplies hopefully I can find more.
@@SarahsVeganKitchen it can work with regular coffee too (better if its espresso though or concentrated coffee for that matter) you just need to put a couple of teaspoons of coffee and like a tbsp of sugar or so (basically there needs to be more sugar than coffee to be able to whip better) it takes some practice to understand the ratio properly but it can work :) good luck! 😋
@@valeriestree7005 thank you! I tried making it following the recipes online and it was not good and the texture wasn't uniform 👎I'm going to try it your way- who doesn't want coffee cream in their coffee/lattes 😋
I don’t know what it is about your videos but they’re just so relaxing and interesting that it makes me feel like I’m being entertained but also learning about cooking and working out lol I love it
You are one of my favorite channels because you two are so cute together and you really love Each other and the tofu looks really good have a great and stay safe❤🖐
Haha aw thank you so much! 💕 You stay safe too!
watching your workout got me on the floor moving my body as well! i was born with Cerebral Palsy & I spend 90% of my day in a wheelchair. Having CP means my muscles are not only weak, but extremely tight. Daily stretching and exercise is essential to living my life pain free or at least minimally. Since being quarantined on March 12th with an 8 and 4 year old 24/7, learning to adapt to a homeschool style routine has been rough on all of us (my husband is essential and still works full time right now thankfully) I definitely haven't been keeping up my end with all the chaos. Thanks for the motivation to move today! Stay safe
Here in Brazil we call this cloud coffee frozen cappucino. But we store it in the freezer and put a scoop of it in a cup of hot milk whenever you want to drink it.
You have no idea how much I appreciate you (and other content creators) posting more often during these times. You guys are really making a difference.
the whole time you were working out i was worried about the tofu 😂 so excited that you’ll be posting more vids like this! sending lots of love!
You guys are so sweet with each other ❤️
Sarah the way you eat your oatmeal is exactly how we ate it as kids, we did thick oatmeal with sugar sprinkled on top and then cold milk, its amazing!!!
Haha I'm glad I'm not the only one who loves it that way!
loving all the videos during this time. Got a notification for this one this morning and exclaimed 'YAS!' outloud. Lol thanks for gracing us with you and eric's presences
Aw thank you so much! 💕
I enjoy your vlogs guys SO SO much! Inspiring not only cooking-wise but in general! Positive but realistic, which is exactly what we all need now.
Thank you for creating content I look forward to each time!
Sending you lots of love! Enjoy the time together!
P.S. Did not know you had a podcast, but now I am DEFINITELY going to check it out!
I'm sure everyone else can agree but I'm loving these longer videos. Also, really depends on your stance on subtitles, but I'd really recommend kdramas. They're absolutely absurd in vibe similar to soap operas and telenovelas but different enough it feels good. I'd recommend XX cause of favorable outcome
This video just put a smile on my face I needed to watch something positive to take my mind off all that is going on🙂 I really appreciated the home workout portion as well 💪
YES. Thank you for making this! I saw it a couple weeks ago and was so intrigued! Also former Jets fan here, I now support the Titans for my fiance 👍 bless you for quarantine content as well ❤
Love the Silk half & half!
I read Eric this comment and his face: 😑 lol! It's ok, he hasn't rubbed off on me with his football fandom yet. (Baseball is another story haha.)
Sarah, I ALWAYS watch to the end ✅ Love WIEAD, love ‘cook with me’, also enjoy taste tests, hauls, mukbangs, workout stuff... so basically everything you do 👍 I also loved when you tested a few recipes from a cookbook and gave honest thoughts like a cookbook review
I really like this longer style video! Also really loved that you shows your workout more in depth!
Wow so glad to have found your channel tonight🙌🏻💜🙌🏻💜🙌🏻💜
I watched EmmyMadeInJapan make this the other week & it looks lovely.
Wow! I loved the vlog! Yes please, some workout videos. I would love if you have some tips for someone who's just beginning.
Hi Sarah! Thank you for keeping us entertained! I loved your vlog style WIEIAD, and I really appreciated the little workout bit in it, so I'd love to see more! You guys take care of you and have a lovely day
I'm totally here for the longer video! I always feel like they end too soon.
Thanks you guys!!!! Dang Sarah you are a baddass......jeeeez!!!!!!!!! What great form you have and a great teacher you are too!!!! It's always fun to have the two of you doing stuff together!!! Stay Safe you guys. ❤️Kathy
netflix n chill’d is my FAVORITE ice cream i’ve ever had. vegan or not. i never eat a whole pint in a sitting, but i could literally not stop eating it. it’s a perfect flavor.
Your hand mixer is adorable! 🌸
Hehe I love it! 💕
thank you for your workout tips! I found them really helpful.
I love when you two film together!
so. happy. with the loooong videos!! 💛💛
DALGONA COFFEE ♡♡♡ I love it !
Hi, Sarah. Im a new fan..love your videos!❤ So, I came across your cloud coffee, and I don't know if anyone has suggested this yet, but have you ever tried to put the whipped cloud coffee in the glass first, then put the iced milk in afterwards before stirring it up? I believe it will make a difference. I don't drink coffee so my rendition of this would be to add vegan chocolate syrup in after the whipped coffee , then the iced milk..you know..syrup on top?! 😅😅😅.
relish is the most underrated condiment. like the idea of evenly coated layer of pickles??? amazing invention.
Loving your what I eat in day videos😊
I could watch ALL the what I eat in a days
Thank you!
”Aaand what’s this called?” - me looking at those marvelous bright orange interesting pieces of vegetables and trying to think what kind of a weird plant could it be - ”carrots” 😂😂😂😂😂😂😂
This is the best way to spend time right now 🌞
Coldstone was my go to place for icecream. My last indulgence to myself before I let go of everything dairy that I thought I needed to hang on to was from there. My local one had a cake batter icecream with yellow cake, chocolate chips, and honey. It was called a bumblebee and I had a mild obsession with it.
I've since made my best attempt of veganizing it at home and feel much better afterwards when I indulge. I consider it a win. Icecream was my kryptonite.
I did watch the entire thing and enjoyed every minute of it, love you too!
King Soopers has been out of tofu and tempeh for weeks, but I have found that Natural Grocers has it. I stocked up on fresh and the tetra pack kind. We do have some tofu dogs, and I'm going to have to try them with sauerkraut. I'm usually just a mustard and ketchup gal! Fun to see you guys working out outside. I have a huge yard, but no concrete, except for my little porch (which has a lot of patio furniture). I don't even have grass, just weeds, so my main outdoor activity is gardening (in designated areas where no weeds are allowed!), and walking my dog. I miss going to the gym, but I haven't gotten into the habit of doing indoor workouts, although I really need to. I need to get rid of a few winter pounds!
And lol, you, old? I have been vegetarian for 33 years! And no, I was not raised vegetarian.
"I just like all of the toppings more than the actual hotdog" YES! THANK YOU!
Thanks for showing your workout! Gave me a bunch of nice ideas!
I love your videos ! And I absolutely don’t mind that they’re long . I usually cook and/or eat in the same time :)
So funny we are doing the same « cheers » with our sandwiches 🥰
Keep pumping out the videos yaaaaay
I'm really enjoying you all's videos!!! I can't wait to see more😁😉
Thank you!
Literally got up and made the coffee whip when you said go make it!. now I will drink my lovely drink and continue watching!!!
Aw yay! Hope you enjoyed! 💕
That was the cutiest few min intro to any video ever 😊
So glad Eric cut his hair 😀
Didnt drink coffee for over a week. Record for me. I will definitely do that coffee style with ice cubes tomorrow...before workout
Thanks for both reminders 😉
Eric looks so different with his haircut!
Love the work-out content. More of that would be great. Qdoba is great too :D
Thank you for the workout tips 🙌🏼💪🏼💕
Thank you so much for making this video, Sarah. Your channel has always added so much joy to my day-- and especially more so during these trying times right now. Love the addition of the workout tips! Question for you though: where exactly did you order your glute bands from, if you don't mind me asking? :)
Those sidewalk bands! Ugh..that movement gets me every dang time! Lol I learned in in my cardiac rehab program and jesus..so sore every day. Also.."You're a winner!" LOL Loving some Space Olympics cameo. ;)
haha glad you recognized it 😉
I really enjoy your videos so relaxed
If you want a great-ish vegan hot dog, try the ones from ikea! They don't look exactly what you expect a hot dog sausage to look like, but the taste, especially with the fixings, is really good. You can buy them in a 10-pack in the freezer section of their shop (when they are open again)
When Sarah says HOT DOGS! I just have to smile! Sarah you just so darn adorable. Such a joy to watch! Thank you for such great "entertainment"...you and Eric are what's right in the world!
the ice cream talk got me. cotton candy was my al time fav ice cream, dying for a vegan version one day.
The coffee thing is so cool but just do this sparingly because instant coffee has a higher amount of acrylamide in it which is a carcinogen. I would stick to darker roasts of brewed coffee or espresso to avoid it.
Oh also the serving size is usually only 1 tsp so if you have anxiety probs probably best to avoid it :)
I love your what ı eat in a DAY 😍😍please share more what ı eat in a DAY
LOL My 20 yr old daughter did this by hand and it took a whole hour! so so funny. it's actually really delicious is you put the coffee stuff in first and stir it all the way up :)
I love a lot of leos so I mean this affectionately, eric making sure he was in shots is big leo energy lmaooo
yay! love the workout inspo!
I tried this yesterday too! But the coffee I used was BRU instant coffee. It's a popular Indian instant coffee they used at the restaurant I worked at. It has Chicory
Would love more at-home workout content!
Special video request: A mukbang with you and Eric reviewing Tiger King and sharing your thoughts on the series!
I have been contemplating this and anyone feel free to chime in... If a vegan would not go to a zoo because of animal exploitation, wouldn't promoting or watching something like Tiger King also be a no no? I haven't watched it and recognize this theory is a bit extreme but I am curious what people think! Do the tigers get released at the end? Do they have an educational piece as part of the show? Or is it just trashy laughs? Tell me your thoughts and educate me on this show people, please!
I love the fluffiness of dalgona coffee! I'm pretty sensitive to caffeine so 2 tbsp of normal instant coffee is a no-go. I used instant herbal "coffee" (the Cafia brand I found at Sprouts) and it worked beautifully! Prior to beating it, I did microwave the mixture to a boil so the instant granules would dissolve. Hope this helps you avoid the jitters haha Stay safe and healthy ya cuties
I luv that coffee& those jars make great spice jars, i like the square jars,
I rarely drink coffee because it has the same effects on me as you, it makes me nervous, this morning I took one and I was feeling so shaky, stressed lol !
You made me enjoy oatmeal with this method. Make it into a cake and pour milk over it. It's SO MUCH better this way!
Also please get Eric a shirt that says "I'M FANCY!"
Loved the bonus workout content but tbh I think you could film yourself eating snacks in front of the tv and I’d still watch it
Have you tried Field Roast Frankfurters? They’re the closest to the real thing (taste wise) that I’ve found so far. Def my go to. (sorry if someone has already mentioned this)
You're like me when it comes to sawwwce lol love so many condiments. Gotta have a variety lol
Love how great your recipes are on your channel and definitely motivate me to go vegan.
Thank you!!!!! This helps while stuck at home!!!
Omg I love how ur boyfriend express his love to you♥️♥️♥️♥️
Ive always wondered how they my coop makes chewy tofu! Yum!
So best hot dogs I’ve had since being vegan are the Field Roast frankfurters. They’re the same ones that are used in the Field Roast corn dogs. Yummm! 🌭
Cor blimey! I loves you 2 together ♥️
do you like the silk half and half more than trader joe's coconut creamer? The coconut creamer is the only thing I buy. But haven't tried silk!
I like my oatmeal basically the same way :) not overcooked but with a good amount of cold milk after it’s cooked. I like it pretty soupy
The best thing for weight for the hip thrusts right now is a sand bag. Take a soft gym bag fill it up at the beach. Or buy a 50lb sand bag for 5 bucks at hardware stores. Works great for hip thrusts and the more weight you use the better!
That's such a good call!
Want more everything 😁 here for it
I made the Dalgona with Pero an instant coffee substitute. Same proportions. It turned out as designed. Took a little longer than instant coffee.
Interesting! I will maybe check that out!
Carvel pistachio milkshakes and the pistachio ice cream sandwiches were my favorite besides the vanilla soft serve on a cone with rainbow sprinkles. I think Carvel is only a tri-state business. Maybe only NY, not sure. Enjoyed this long vlog.
Dang it! I'll never experience the magic of Carvel, I suppose 😅
There’s Carvel down here in Florida
@@tweetie8745 Didn't know that but not surprising with all the new yorker's who relocate to there. thanks.
I'm working from home. Thank you for the background chatter. What is the name of the Korean dramedy? Please share!
"Because this is my first life." It's cute!!
I love these long videos!
My store finally restocked the tofu, so I bought 5 tubs. I also bought 12 pounds of soy curls after watching your last video. I wanted to order soybeans to make my own tofu, but they had shipping issues.
They need to make a vegan rainbow sherbet already, it was my fav 😍😩 if only I had an ice cream maker I would totally make some. Sarah you should try to veganize a no churn rainbow sherbet if you’d be into that lol
Do yall still have melvin?
Okay, silly, where is that salt holder/pepper mill from!?!?
If you're looking for tofu try an Asian store!! We couldn't find tofu anywhere last week but H Mart had a ton!!
Might have to soon!
Have you guys tried the Field Roast Frankfurters? They’re probably the closest one I’ve tried :’)
The regular and non-dairy Netflix and Chill'd came out at the same time! Tbh I found it disappointing, I find B&Js get a bit grainy after a while in the freezer (except the Cherry Garcia one for some reason). Also soooo jealous of your gym set up, I'm one of those people getting creative with detergent bottles as weights haha
I still can't make crispy tofu unless I deep fry it. Any idea how long you baked your crispy tofu at?
It was definitely longer than 40 min....possibly even an hour?
Umm what was the song played over 25:10 ?
Ill have to try to make baked tofu that tastes like fried chicken, it looks really good!! I actually found tofu at my local grocery store i was really suprised.