Beginners Pole Dance Routine

แชร์
ฝัง
  • เผยแพร่เมื่อ 13 ก.ค. 2009
  • Beginners Pole Dance Routine at Pole 4 All pole dance studio
    www.pole4all.co.uk
  • กีฬา

ความคิดเห็น • 48

  • @TheVixensykerd
    @TheVixensykerd 13 ปีที่แล้ว

    thank you! I've had about 6 classes but we stopped for christmas and I've been trying to find a video that had real beginners moves to remind myself before I go back (rather than just body rolls and walking around the pole). This is excellent ^_^ and for those who say you can't do it, most of these moves can be learned in a few weeks if you just practice! :D

  • @Rlsheck
    @Rlsheck 14 ปีที่แล้ว

    all the spins u see in beginner classes is what strengthens ur back!! crazy looking but mega easy once u get the hang of pole and rnt scared of it,

  • @pdf0406
    @pdf0406 14 ปีที่แล้ว

    Nice routine. Thank you for sharing! I am taking a pole dancing class and loving it. Watching videos like this is very helpful with transition to the next pole trick.
    Thanks again!

  • @rastagirl007
    @rastagirl007 14 ปีที่แล้ว

    GREAT routine! I saw some moves I haven't learned in my class...love the push away from the pole! Talent, strength and confidence...Love it!

  • @itsmadalicedj
    @itsmadalicedj 13 ปีที่แล้ว

    nice routine looks extra good with you both in sync like that

  • @nickiwicki44
    @nickiwicki44 13 ปีที่แล้ว

    this is great! pole dancing is so much fun..i am too young to go to any place to learn how to pole dance by professionals, but watching youtube videos and practicing at public parks is what i have to work with. i have a video of me messing around on a pole at the park i usually go to, but eh whatever, you guys are really great!

  • @OceanEyes2011
    @OceanEyes2011 10 ปีที่แล้ว

    That was great. Good timing with each other and the music. Cute moves too!

  • @remtana
    @remtana 10 ปีที่แล้ว +1

    Starting a class next week....looking forward to working up to at least half this ability!

  • @sdotnet
    @sdotnet 14 ปีที่แล้ว

    nice routine!! i will try to learn this!

  • @BriaMuffin
    @BriaMuffin 14 ปีที่แล้ว

    That is amazing!Im like super jealous!I want to learn this but I dont have the strength or anywhere to learn!

  • @Diana-kf3lr
    @Diana-kf3lr 8 ปีที่แล้ว

    Love it and easy to follow. Thanks for sharing

  • @lucylols4942
    @lucylols4942 11 ปีที่แล้ว

    Thank you for sharing. Great job!!!

  • @alazuancalhoun456
    @alazuancalhoun456 10 ปีที่แล้ว

    O.o I have found the routine I want to do for me!!! Thanks and this is amazing and perfect for a beginner. Music gonna be different but yes this is it!

  • @trinisweet1
    @trinisweet1 13 ปีที่แล้ว

    i would love to learn this...

  • @Madictation
    @Madictation 13 ปีที่แล้ว

    That looks rather.. Wow for beginners.

  • @L8DYLYKE
    @L8DYLYKE 14 ปีที่แล้ว

    NICE ROUTINE...

  • @MsCarmelar
    @MsCarmelar 14 ปีที่แล้ว

    It takes alot of strength but if you practice it builds up the strength you need.
    I never took a class and i can do lot of these moves, i will post a few videos of me if anyone would like to watch them it'll be at least a week till the first one is up.

  • @spi114
    @spi114 13 ปีที่แล้ว

    @bloodredlips15 It depends what pole you get. I have a Xpole Xpert at home and that works on carpet, you just have to make sure the pole is installed securely. Happy poling!

  • @monika.momcilovic
    @monika.momcilovic 13 ปีที่แล้ว

    damn u call it beginners? its AWESOMEEEE !!!!!!

  • @mdtsuk
    @mdtsuk 15 ปีที่แล้ว

    Nice moves ladies :)

  • @PluGGerica
    @PluGGerica 13 ปีที่แล้ว

    imba imba routine
    ty :)

  • @Rlsheck
    @Rlsheck 14 ปีที่แล้ว

    keep prac all spins, thats what builds ya upper body strength

  • @ThatWouldBeCareless
    @ThatWouldBeCareless 12 ปีที่แล้ว

    I teach Beginners at my club. These are all Beginner moves, you can just do a lot with them :D

  • @shortt079
    @shortt079 13 ปีที่แล้ว

    LOVE THE MOVE @2:00

  • @ZeitgeistMover
    @ZeitgeistMover 12 ปีที่แล้ว

    Hi girls,
    The poles ive seen range from 45mm (1.75") to 50mm (1.96")
    i am very petite with small hands but i dont want to learn and practise on a pole that is too small or im afraid i will struggle on a pole that may be too big when i need to work in a club??? Or isnt there much difference in the two sizes??
    Also i was thinking of lifting some weights on a daily basis to help strengthen my arm muscles before i buy the pole, do you think this will help?xx

  • @BrandiSaysRawr
    @BrandiSaysRawr 13 ปีที่แล้ว

    i wanna join :D

  • @PurpleRedRose
    @PurpleRedRose 14 ปีที่แล้ว

    There's a 6 week course?

  • @alexiscandi1
    @alexiscandi1 14 ปีที่แล้ว

    What kind of pole is this? A 45mm or 50mm? Which is easier to use?

  • @beatrizmlramirez
    @beatrizmlramirez 14 ปีที่แล้ว

    that looks so easy i bet is hard as hell so how much weith would a scafold hold???

  • @PluGGerica
    @PluGGerica 13 ปีที่แล้ว

    @PositiveNature it is easy :D

  • @yaribel6
    @yaribel6 13 ปีที่แล้ว

    Where can i join???!

  • @racebike6160
    @racebike6160 11 ปีที่แล้ว

    Hello there..i like very much ;)

  • @qtee
    @qtee 11 ปีที่แล้ว

    I wish I had the ability to learn pole dancing :c

  • @Wolfgirllovesben
    @Wolfgirllovesben 12 ปีที่แล้ว

    those r my dance routines

  • @PositiveNature
    @PositiveNature 15 ปีที่แล้ว +1

    Very beautiful routine, but this surely cant be for beginners? O_o, the strength needed most do not have....Well I speak from after 3 pole dance lessons and know it's not as easy as it looks.

  • @bloodredlips15
    @bloodredlips15 13 ปีที่แล้ว

    I want to buy a pole but i have carpet in my room and I can't tear it up cus we rent. Can I still use the pole if its on carpet? Des anyone know? thanks!

  • @ThatWouldBeCareless
    @ThatWouldBeCareless 12 ปีที่แล้ว

    I call this a Sunbather or Extended Babycurl :P Weird how many names there are floating around for pole moves :D

  • @dovelydiva
    @dovelydiva 13 ปีที่แล้ว

    @poledancerjacs Ooooh ok...I was about to say, if this is beginners...then sign me up for Pole Dancing The Pre-School Edition

  • @highheeledangel
    @highheeledangel 13 ปีที่แล้ว

    im not flexible :( how can someone who isnt flexible be able to pull this on the 6th week?

  • @angelic510
    @angelic510 11 ปีที่แล้ว

    ill probably stay on the floor the whole time....i cant lift myself up not even 5 cm

  • @weejofaescotland
    @weejofaescotland 13 ปีที่แล้ว

    @FoxyVicktoria X-Pole is the way forward!..A wee bit pricey,but worth it! They have a website..x-pole.com

  • @ama.p3nn
    @ama.p3nn 14 ปีที่แล้ว

    @yolie1504 good 4 you ^_^

  • @dovelydiva
    @dovelydiva 13 ปีที่แล้ว

    Ummmm...Beginners???!!!

  • @shortt079
    @shortt079 13 ปีที่แล้ว

    LOVE THE MOVE @2:00

  • @yaribel6
    @yaribel6 13 ปีที่แล้ว

    Where can i join???!