That’s not how professional team sports work. If they could start on other teams, their agents would make sure they end up on other teams. Starters are starters for a reason. Mailaita switched sports and almost instantly dominated. You can’t coach size and athleticism and those two things are the only difference between the starters and the backups.
@@joalvarado8506 You have to coach them into playing a position they've never played, teach them to apply the terminology. I'm not sure he would've started on another team if they took a chance on him. Yes he's huge and talented, but that will only get you so far especially if you've never played the sport and have to learn all the rules.
What makes him so special is that he was a rugby player. He learned everything in a short period of time compared to people who have played the game since pee wee football and is one of the best in the game. HOF possibly if he keeps this level of play going. GO BIRDS!! P.S. He also has a beautiful singing voice! 😂
Sauna for recovery after every session has been essential for me, if only for stress tolerance and relaxation, and it really makes my sessions more enjoyable
The talk about frustration is very valuable if anyone listens to it with thought. The philosophy of training is sometimes heads and shoulders above the technical details of training. I have a belief that a lot of people mistake calm exterior to calm interior and as they've learned it's a sign of great self-control, they pretend to be calm when their whole body tells another story, and that faked calmness does not facilitate better performance. Vice versa even, it might take so much focus from your performance to keep the facade up that your performance suffers. Now where am I getting at with this? To something you learn in meditation and mindfulness practice: as opposed to trying to suffocate and avoid the feelings like frustration, embrace them and experience them and let them slip away. Meditation is not about not feeling things or having thoughts, it's the mental space where you aren't forced to be stuck with emotions and thoughts (and you can practice it anywhere, even in the middle of training if you feel it's necessary). Recognise that you're frustrated, truly feel it and observe it and let it go. It's surprising how easily that strong emotion can disappear in a fleeting moment when you grab and observe it figuratively in your mind. I.e. let the emotion come and recognise it but don't let it affect your performance, don't let the emotion control you but don't violently try to force your emotions either. I relate it to practicing judo and similar things where you bend and yield without breaking, redirecting that force and energy saving your own energy. To me it's no wonder sports psychologists have become so popular with top level athletes. Having just basic skills in dealing with mental states and practicing your mindset is so valuable when it allows you to fully dedicate to your training and competition. And athletes live in a very high stress environment with necessity to perform well, having goals and training their body to the limits all the time. Even if they were naturally good with addressing their emotions and mental state, the conditions might heavily hamper that ability. Everyone who has trained hard for a goal is familiar with the moment where you have overreached and your whole psychology is a mess, especially if you have studies or a job going along with it, potentially stressful times with them too. You don't even recognise yourself after a couple weeks of deload and vacation from both training and other responsibilities and might wonder how you even ended up in that psychological state, perhaps it felt like everything was going bad and walls were closing in, even though nothing special was happening in your life. Having that skill of experiencing and observing the emotions, just stopping for a moment in the evening might buy that extra energy and lifeline to carry you over to where you can recover again without you crumbling apart first. And help with dealing with injuries emotionally as well.
What are the chances that an Irish strength TH-camr who’s friends with Clarence also knows and watches the Philadelphia Eagles. South Jersey (who are typically Philadelphia fans) here! In the mood for a creamy fookin pint noww lol🍺
Jeff Stoutland, the O-line coach, he's the best in the business. The backups could be starters on other teams.
That’s not how professional team sports work. If they could start on other teams, their agents would make sure they end up on other teams. Starters are starters for a reason. Mailaita switched sports and almost instantly dominated. You can’t coach size and athleticism and those two things are the only difference between the starters and the backups.
@@joalvarado8506 You have to coach them into playing a position they've never played, teach them to apply the terminology. I'm not sure he would've started on another team if they took a chance on him. Yes he's huge and talented, but that will only get you so far especially if you've never played the sport and have to learn all the rules.
@@joalvarado8506we had jimmy g being 3rd string behind tb12, so that's not entirely true
@@jorgeegrojful Jimmy G was never good which is why he was a backup in the first place.
@@joalvarado8506 2021 starter, guess someone's 3rd string is someone else's starter and another's 2nd string
Rugby player ✅
Eagles fan ✅
Long time Sika Strength watcher ✅
LETS GO 🔥
fellow sika fan eagles fan, go burds
What we really need is "S&C coaches react to Jordan Mailata's angelic singing voice"
Is the world truly ready for such a PR?
Don’t forget the time the eagles offensive line sang White Christmas. Mailata got some pipes 🔥🇼🇸
What makes him so special is that he was a rugby player. He learned everything in a short period of time compared to people who have played the game since pee wee football and is one of the best in the game. HOF possibly if he keeps this level of play going. GO BIRDS!!
P.S. He also has a beautiful singing voice! 😂
I love the way you’ve explained your thoughts on recovery. 🙏
Great video 💪🏻🔥🔥🔥🔥
Love the channel guys
Sauna for recovery after every session has been essential for me, if only for stress tolerance and relaxation, and it really makes my sessions more enjoyable
His Rugby tape is insane. He was the steal of the draft.
The talk about frustration is very valuable if anyone listens to it with thought. The philosophy of training is sometimes heads and shoulders above the technical details of training. I have a belief that a lot of people mistake calm exterior to calm interior and as they've learned it's a sign of great self-control, they pretend to be calm when their whole body tells another story, and that faked calmness does not facilitate better performance. Vice versa even, it might take so much focus from your performance to keep the facade up that your performance suffers.
Now where am I getting at with this? To something you learn in meditation and mindfulness practice: as opposed to trying to suffocate and avoid the feelings like frustration, embrace them and experience them and let them slip away. Meditation is not about not feeling things or having thoughts, it's the mental space where you aren't forced to be stuck with emotions and thoughts (and you can practice it anywhere, even in the middle of training if you feel it's necessary). Recognise that you're frustrated, truly feel it and observe it and let it go. It's surprising how easily that strong emotion can disappear in a fleeting moment when you grab and observe it figuratively in your mind. I.e. let the emotion come and recognise it but don't let it affect your performance, don't let the emotion control you but don't violently try to force your emotions either. I relate it to practicing judo and similar things where you bend and yield without breaking, redirecting that force and energy saving your own energy.
To me it's no wonder sports psychologists have become so popular with top level athletes. Having just basic skills in dealing with mental states and practicing your mindset is so valuable when it allows you to fully dedicate to your training and competition. And athletes live in a very high stress environment with necessity to perform well, having goals and training their body to the limits all the time. Even if they were naturally good with addressing their emotions and mental state, the conditions might heavily hamper that ability. Everyone who has trained hard for a goal is familiar with the moment where you have overreached and your whole psychology is a mess, especially if you have studies or a job going along with it, potentially stressful times with them too. You don't even recognise yourself after a couple weeks of deload and vacation from both training and other responsibilities and might wonder how you even ended up in that psychological state, perhaps it felt like everything was going bad and walls were closing in, even though nothing special was happening in your life. Having that skill of experiencing and observing the emotions, just stopping for a moment in the evening might buy that extra energy and lifeline to carry you over to where you can recover again without you crumbling apart first. And help with dealing with injuries emotionally as well.
Great video! would also be cool to see a video reviewing wide receiver/ defensive back training
Agreed
mailata is a beast and Stoutland University is an institution
Was drafted with zero football game experience, now Mailata is an All Pro
🦅
Go Birds!
Football routine for strength training is beneficial.
the most impressive thing was the number of zeros on the paycheque...
Following in Dr. Mike’s footsteps, love it
What are the chances that an Irish strength TH-camr who’s friends with Clarence also knows and watches the Philadelphia Eagles. South Jersey (who are typically Philadelphia fans) here! In the mood for a creamy fookin pint noww lol🍺
Have you heard his singing? It's even better than his athletic ability.
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