This channel is about you. Only you can control what you post on here. If you are enjoying life, then post it. If you are going through tough times, post it. That's what you want to do. Don't worry what other's say. If they don't like what you post, they don't have to watch. Finding something positive to do to replace something else, is a good thing! I noticed right off that you looked more mature, so the boxing must be doing well for you! This was a very positive video, even though you clearly have some connection with your ex. I could see the moments when you were crying. Breakups are not easy, they are not fun. But if you are hurting that much, it means you invested so much of yourself into the relationship, and any guy should be happy to have someone putting that much effort for them. I know I would. Keep being positive, and one day everything will become clear, and your heart will be ready to love again. You're looking good! ♥♥
Hi, I'm your viewer from Russia, it's hard for me to live because I'm not open in terms of my sexuality. in the place where I live, this is very difficult to do, and your vlogs bring me hope and joy. I worry about your relationship more than my own. please be happy)) and be yourself))
Hi Nan you are looking good. You are gonna make it. There is someone out there just waiting for you. We saved the best for last so just hang in there. Kisses 💋 to you
Hi Nhán, im so happy you are slowly getting there.. healing. I've been in a heartbreak last year from a 5yrs relationship and it really dragged me to my worst version that I even resigned from work. Its a blessing in disguise though that I get to know who were my true friends when I'm at my lowest point in life. I also agree to No-Contact Rule, not out of hatred but of Self Love and Respect by giving yourself time to heal and recover. Reconnect with loved ones and make yourself BUSY! - thats the KEY!
@Nhan Oh goodness. Who said not to make videos about healing from your heartbreak? Why should we pretend to always be happy? That isn't healthy. Sometimes we hurt. You are being "real" and you are not being mean in any way. You waited for quite some time before you even shared anything. I think the videos are touching. I think it shows you being "human" and, therefore, it all connects to other people who have experienced their own breakups or heartache, their grief, their pain. Through your sharing, we can be connected and we can be understanding with one another. You are gifting us with "humanity". Personally, I feel like it is a privilege to share this experience with you, to share your thoughts (some strong, some painful) and emotions. Thank you for being brave. Thank you making us "think" about who we are and what we want and need. Even though we are not right there with you when you cry, try to imagine that we are near listening to your thoughts, drying your tears, and walking this difficult path with you. I'm sending you much love and gratitude. Keep being true to yourself and the vision you have for your life.
It will get better, Nhân! I guarantee you that one day you are going to realize you don't feel pain anymore, that you don't think about him not even everyday, and you'll realize you're over him. There will be thigns that still remind you of him, but it'll be just another memory, it won't hurt. Keep going! You are doing greeeeat!!!! ❤❤❤❤❤❤❤
Nhan, so happy you are finding an outlet for your energy. Boxing is a great way to work on discipline, stamina and reading others actions. All of this helps to train you for other aspects of life. One of the reasons this break-up is so hard for you is that you are a good person. As a good person you put everything into a relationship. You may even see a failed relationship as a life failure - IT ISN'T. Relationships have no fail-safes, they are filled with challenges, and just because a relationship doesn't work out does not mean it failed. It's just reality, its just a way to learn. Not every class in college was enjoyable, but you still learned; not every job is what we dream of or what we want to do; but you still learned. Not every relationship is meant to last; but you learn (about yourself, about others, what you truly value in a mate and much, much more). You are doing fine, and we are all supporting you and wishing for you to have peace and happiness. Take joy in your independence and enjoy your friends and activities. Much Love, Jeff
Dear Nhân, I don't think there is a recipe for getting over your ex. It's clear that you love each other very much and that you'd love to make it work, but since both of you decided to move on, go with it. There will be painful days and there will be happy days, but that's life, right? I hope you get better soon and get to enjoy life more, even on the sad days... YOU'RE AMAZING!!! YOU'RE GORGEOUS!!! YOU DESERVE THE WORLD!!!!
It's been a year I'm watching your videos. You’ve become my comfort person ❤️ I'm going through a tough time too. I hope both of us can recover and be happy❤️ Love from Bangladesh 🇧🇩🇧🇩🇧🇩
Nhân, I am so happy to see you. I think about you and worry about you. Be kind to yourself. You do whatever you need to do to heal. I do not think Thiago has any idea what he gave up. You are handsome and smart and have a big heart. I can see this.
Dear Nhân, It's been a long time since I commented in one of your videos. When I watched you in the past, I was rooting for the boy who fell in love in London with a cheery personality. Even after your breakup, I was still with you cheering you on to be happy again as a single person. Then you met him...and by him, I mean your current ex. I no longer watched your videos after that because I already know you were happy and that made me happy. It was enough. Like a big brother letting his younger brother live his life with the one he loves, that kind of vibe. It was bittersweet but I was full content at that point. I only hope for the best between you two. Then one day, just like any other day, I found a video saying you broke up with someone again. I didn't click the video. It made me really sad, confused and a bit depressed. I didnt wanna know the reason cuz you were so happy back then. You were so in love. Tonight, after a sleepless night, I saw this new video of yours. You're doing great little bro. You're distracting yourself and that's good too. Better than moping around. I know you're putting a tough front but that's okay as well. Do what you think feels right and will help. Good Luck our cute Nhân ❤ Dont forget your viewers cares about you cuz they've been following your life (not me) for a long time now. Fighting!😊
Boxing is always the best sport for me when i go through tough times (besides breakups) especially when i feel bad about myself. Keep doing it until your thoughts, anger, insecurities, and self-doubt are finally fully released. Also, it's a great cardio workout, so that's a plus!!! Love all of your videos❤
I love watching your videos you are cute and sweet and your smile brightens my day don't worry about making videos about your breakup it's a healing process and everyone heals in there own way your way of healing works for u its ok to hurt but it's also ok to be happy and move fwd Nhan you truly are a bright star in the sky your energy your love for life is so positive I'm sending you love compassion and healing vibes love you ❤Love Jamie ❤️
First, I just wanna said that I love ur vido so much!!!!!! And I just wanna say that u don't have to care so much about what people said . I think the line "JUST FOCUS ON YOURSELF" is the most important thing. As a man who has been there I will tell u that sooner or later the bad feeling of break up will go vanish, you don't know when or where it just gone. Be yourself and be happy is the most important thing. ❤
It was awesome getting to see your boxing practice, Nhán! Your resiliency and ability to focus on the positive aspects of life, while also sharing your struggles and challenges, have been very encouraging. Sending positive vibes from Ontario, Canada 🍁
Hola Nhàn,eres un niño lindo y mereces una vida feliz,el boxeo me parece muy bueno para desahogar ciertas frustraciones,a mi se me apetece hacerlo pero como soy una persona mayor me da miedo a lastimarme,te felicitó tiene una vida linda y disfruta todo lo que hagas,me disculpó por no saber Inglés solo entiendo lo básico,así que tendrás una tarea para traducirlo😔tengo rato de ver tus vídeos y eres genial,en la otra vida tendré un hijo como tú,esque a los míos no les gusta ejercitarse,come bien,duerme como un gatito y se feliz. Te saludo desde ciudad de México ❤❤❤
Get over it. There are a million guys in the world that would love to be your boyfriend. Don't be afraid to make passes at young guys that you see and like. You need to be with someone. Being alone is obviously not good for you. You have to make a real conscious effort to find someone. Don't be shy. Saludos
Sorry for your break up but anybody that tells you not to talk about it is not a friend or fan you seem like a very adorable kind and sweet young man . stay strong
Nos alegramos por el esfuerzo que haces para tratar de estar mejor. Te felicito 👏👏👏👏👏👏 Estás muy lindo...no hay que opinar sobre los cuerpos de los demás, pero estás muy preocupado por el tuyo. No importa si tienes abdominales prominentes o no.... pero si en verdad es lo que quieres... seguro los conseguirás. Pero la felicidad va por otro lado. Trata de sanar saludablemente y no hagas demasiado esfuerzo. Porque puedes lastimar tu cuerpo. Te apoyamos desde Argentina 🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷 Love you 💕💕💕💕💕💕
Nhân, I went through kind of same experience like u and I overcome it by accepting emotions, like I just sit and cry, I dont hold back anything, I dont say to myself that everything will be ok, I should not feel this or I will overcome it soon,... I totally accepting that I feel very sad and hurt and I cant do anything than being smashed into pieces. You can only overcome emotion by confronting it, live with fact that you are not okay, live like you will be in this emotion 4ever, do not create the opposite to run away from emotion. Just feel it totally and u will see the different 😊
Breakups hurt. That is one of the downsides of our human emotions. But, we are much more resilient than we believe. It will take time to heal from this very emotional relationship, but soon you will understand that this has been an amazing chapter of your life's adventure. Now, on to the next chapter....
Boxing out the insecurities, negative thoughts and feelings 🥊 Good going nhân! ❤ also nhân being nhân is so attractive!🥺 This video makes me want to work on myself more. Can't help but feel inspired ✨️
Nham vc é muito jovem ,bonito, inteligente tem muito que viver, sonhos para realizar. Deixa de bobagem, sofrendo por um término de relacionamento com alguém tão diferente de vc que com certeza não daria certo. Estou feliz em ver vc se alimentando bem, comendo de de maneira saudável, sem compulsão fazendo academia, box que por sinal eu amo. Continue assim investindo em vc na saúde, no seu bem-estar. Adoro vc❤
Hi. Great video! Keep Fighting! You can do it! Remember this is going to pass, and that you are allowed to feel. There are going to be better days. Never give up! We are here cheering for you. ❤
É muito bom ver que você encontrou no boxe uma ajuda para atravessar melhor essa fase da desilusão amorosa. Acredito que essa "Regra do contato" facilitará o seu desapego emocional em relação ao seu ex. Desejo que se torne cada vez mais feliz, bonito, emocionalmente resiliente e satisfeito com você mesmo. Meu forte abraço! ❤😊 Que o universo traga para você muitas bênçãos e realizações positivas! 🎉
No-contact rule is not about you, Nhan. I think that you are stronger than this RULE. You have the right direction to the healing point. If you want to communicate with Him, then do it. Life will show you what or who you eventually need.
The same goes for me here. I just broke up 2 weeks ago. I was at the lowest point in my life. Now I getting better. Tbh, your video inspired me to love myself more than anyone else. We need to fight this for ourselves. We can do it.
Tu as raison de t’occuper le corps et l esprit pour te rendre le moral. Ne t’inquiète pas , tu as l’air suffisamment sympa pour vite retrouver un compagnon . En tous les cas je te le souhaite. Bon courage. 😉😉👍👍🙋♂️🇨🇵
I wouldn't associate your personality with boxing. The people who like boxing or martial arts I know have had something to prove (one was picked on because he was small growing up) or have a lot of pent-up hostility. The truth is (from my perspective) any kind of exercise that fatigues you will be good for your psychological health and will have anti-depressive benefits.
Nhan you are amazing. Please keep taking care of yourself. Yes breakups are very hard and they hurt us. Let those feeling come out and realized it was not your fault. You will deal with the feeling and learn from them also. It does take time.
you are doing a good job and making the right choices to stay healthy mentally and physically. and yes its time for no contact now. its going to be hard but you need it to move on. you have been doing great so far im rooting for you
Good man! Great progress and good that you are doing new stuff. The gym can be an excellent place to make friends. I still stay in touch with a couple of my original gym pals 10 years after I left the area. Life will get better and more interesting - just give yourself the time and space - it will all be brilliant! Hugs. D xx
Olá Nhan. Acho que o Box lhe fez bem. Mas você poderia agora correr. Num parque, na rua ou mesmo na esteira . Correr bastante. Você vai emagrecer, suar e ficar cansado. Mas sua mente vai ficar mais tranquila. Já lhe disse uma vez , permita - se ficar triste e até chorar. É humano. É saudável. Leia um livro difícil. Ocupe - se com algo artesanal . Ah é suas plantas ? Compre uma planta para você cuidar. Agora pense um pouquinho porque você está sempre atrasado, sempre correndo. Faça algo para mudar isto. Acho que você está indo muito bem. Seu rostinho está lindo. Isso mesmo se ame, se cuide. Abraços, aqui de São Paulo , Brasil.
Hello from Saigon boy Nhan. You are a true blessing for so many people, nothing else to add to all the comments you receive , just to say thanks to become day by day who you are.; A super cute and smart dude with a big heart.
Hi, this is rjay from India. I just want to say that I love watching your videos. You're very motivating and your channel is so healing. Thank you for making such good videos and I'll be sure to support you in the future as well♡♡
Brilliant video. When my ex and I broke up years ago we lasted about a week with no contact. Now, many years later, we're still friends. Rules are not hard and fast. The boxing looks a good distraction and seemed to help you, keep doing it. I'd love to try it out to build my fitness back up again Hang in there. Things WILL get better. Chris x
You are going great brother, dont worry when, where and when you cry it can happen anywhere us many of us guys cry to its sign of healing not weakness been there !!!!! It will get better. I am so proud of your videos because of the honest example, positivity show to to your followersm who are in that place also. Always remember even in the dark days YOU ARE NOT ALONE but special.🏳️🌈❤
The old adage tells us that time heals all wounds, and Cat Stevens reminds us that the first cut is the deepest. You are a gloriously beautiful and desirable boy, and you will love again. Count on it!
Aweee I’m so sorry you are going through a heartbreak 💔 but I love your positive attitude. Breakups are never easy but it good to keep the mind occupied because if you don’t that how you start to get depressed and keep thinking about it
Hi, I'm from Spain 🇪🇸. I love your videos, they relax me and they bring me pace. Your heartbreak videos are very good and I enjoy them, don't stop being yourself please! A lot of love from here❤❤.
Nhân Practicing some sport helps a lot it doesn’t matter wich one, the important thing is that you like it. You make changes throug your body, i am glad for you. I don’t know what to tell you about your relationship with Thiago, wish you the best in that topic, hopping the best for you. Glad you got help with and editor, becuase each video requires a lot of work in a week. This is your channel shows us whatever you want more about the break up, let’s do it, not about it, go, sad things yeah, happy thing cool. Saying that what I mean is, i am here for you, i don’t care what you want to share with us, i am in becuase of you, to experiment life through you, and as long as you want to be vloging and sharing with us, whatever you want i am in 🫡 Greetings from mexico 🇲🇽✋
The best way to get over a ex is to have no contact with him. Work and care of your mind body and soul also key to change. Pray and you will see that you’re building a strong foundation for your health and future life. Shopping in stores. You don’t have to always buy. It never hurt to look at things in stores and try things out. You are in process of making your heart strong. Look later date for friendship. Love will come and go but one day it will come to you again when you. Least expect it. You’re smart and very handsome so don’t sell yourself short. You deserve the best. Someone who takes care of your needs and balance the relationship for the both of you. You have a beautiful spirit. Your heart is full of love. Protect your heart. Next time when you give your heart to someone else. Make sure he is giving you the same if not more. Keep your head up. Don’t look back but forward. Never let anyone steal that beautiful smile of yours.
Sport is the very best you can do for mental and physical health. It is good that you do new things in the current situation. And as an tax account who is sitting all day the box training is the very best compensation.
So happy to see you again Nhan.😊 And watching your vlogs, yes it's not easy for moving on but keep on moving. We're here to support you until your totally okey. Love you and keep always safe!❤
Thank you Nhan..you are doing so well at boxing g.. and your body looks great..keep up the good work..do stay happy and safe. You will find someone else one day we hope.. take good care of yourself and love your vlogs dear xx xxx❤❤😊😊
If you haven't accepted your relationship is over, no contact is a good idea. If you have accepted it is over, and both realise and accept that friendship is a better place that both of you enjoy, contact should be fine and healthy. Your emotional state suggests you are not at the accepted point, so maybe no contact. That said, it's the old saying time, time , time is the cure ❤
Estou orgulhosa de você. Estar feliz ou triste, não minta pra se mesmo. A vida é feita de fase, viva cada uma dela. Tudo tem seu tempo e tudo passa. Se cuide, lhe desejo só coisas boas. Que o ser superior sempre lhe ilumine e proteja.❤❤❤
On no contact - I think there's a happy medium. I stayed too involved with an ex once. We really were friends, and there was no thought (on my part anyway) of getting back together, but it bled into not one but two subsequent relationships, causing endless problems. Then I got the complete cut off once, and it felt horribly cruel (as if I'd never existed). How about limited contact, and hopefully once day you'll be friends again. Each of you will have moved on and things will never be the same, but if there was friendship and affection, that will stil remain and you'll wish each other well. (Or in an ideal world, we'd all get a posting to another country for say a year, lol)
Nhan it is good that you talk about your break up because it is healing for you it will make you feel better in a long run. And boxing is great for you it will get you in great. shape.. So you keep doing what you doing ok you are on the road to recovery and you still will cry sometimes but you will see it gets less and less the times you cry till you don't cry any more bless you Nhan I am so happy for you. ❤❤❤❤😊😊
I wish I could be so constant with my workout, it is nice to see you are doing better. About the no contact part, I think that whatever works for you is best, it depends on what your body asks you to do, in mu own experience with some exes I had to cut all contact, but with my last one I feel like we can talk and keep in touch( not like every day, but once a month or so) even if we are not together anymore and be friends some day, hope my experience helps you❤.
You're doing and looking great. The boxing is doing you good. I believe in the no contact rule. I think it will help you move on. Honestly though, you should have started that already. Keep up the great work. You're looking real good. ❤🔥
This was really inspiring! Loved that you just saw a boxing gym near you and decided to give that a go. I'm planning on moving to a new city later in the year and watching you dive right in is motivation for me when I take that leap.
Nhân eres muy fuerte continua asi...EL AMOR PROPIO es lo mas importante trabajar cuando pasas por un desamor...te mando todo mi cariño y apoyo eres la persona mas encantadora que conocí, y deseo que siempre puedas sonreír y ser feliz😊😊😘😘
Cada día que pasa se pone más sabroso 🤗 Desde que empecé a ver sus videos lo he dicho. . . ESTÁ MUCHO MEJOR SOLO QUE CUANDO ESTÁ CON ALGUIEN. Ojalá decida quedarse solo, para explotar su potencial. 👍
I'm gay and love boxing too 😂 it's the best way to unwind pent up steam in your body! And great for staying in shape! Try to use good form, twist your waist and focus on retract your punch, if you can! It helps you to be a meaner boxer (and get a lean defined waist 😊) Peace and love from Singapore! And keep fight bro! Cheers!
Yeah I tried the no contact rule ... Even though I peek at his socialmedia few times... But this worked for me... Now a days even though I try to check his whereabouts as you u can seee.... I just stopped it.... Im happy to be change.... And today is my last day of 60 day challenge and i did it successfully....
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This channel is about you. Only you can control what you post on here. If you are enjoying life, then post it. If you are going through tough times, post it. That's what you want to do. Don't worry what other's say. If they don't like what you post, they don't have to watch.
Finding something positive to do to replace something else, is a good thing! I noticed right off that you looked more mature, so the boxing must be doing well for you! This was a very positive video, even though you clearly have some connection with your ex. I could see the moments when you were crying. Breakups are not easy, they are not fun. But if you are hurting that much, it means you invested so much of yourself into the relationship, and any guy should be happy to have someone putting that much effort for them. I know I would.
Keep being positive, and one day everything will become clear, and your heart will be ready to love again. You're looking good!
♥♥
Hi, I'm your viewer from Russia, it's hard for me to live because I'm not open in terms of my sexuality. in the place where I live, this is very difficult to do, and your vlogs bring me hope and joy. I worry about your relationship more than my own. please be happy)) and be yourself))
if you are sad, be sad if you have fun, laugh)) I'm sure your real fans love you in any way)
It saddens me to read this. Please know that there's still hope and I'm very proud of you for holding in life. I wish you happiness in life.
@@grimalkin3522 Thank you, I'm bad at English, but thank you very much.😊
Hi Nan you are looking good. You are gonna make it. There is someone out there just waiting for you. We saved the best for last so just hang in there. Kisses 💋 to you
@@stulzgrun7097try to get the best education, get a good job somewhere else ,where you can express your sexuality. Good luck and God bless you 😊😊
Hi Nhán, im so happy you are slowly getting there.. healing. I've been in a heartbreak last year from a 5yrs relationship and it really dragged me to my worst version that I even resigned from work. Its a blessing in disguise though that I get to know who were my true friends when I'm at my lowest point in life. I also agree to No-Contact Rule, not out of hatred but of Self Love and Respect by giving yourself time to heal and recover. Reconnect with loved ones and make yourself BUSY! - thats the KEY!
Breakups are never easy. So glad to know you’re giving yourself the time and space to heal in a healthy manner! Stay strong!
@Nhan Oh goodness. Who said not to make videos about healing from your heartbreak? Why should we pretend to always be happy? That isn't healthy. Sometimes we hurt. You are being "real" and you are not being mean in any way. You waited for quite some time before you even shared anything. I think the videos are touching. I think it shows you being "human" and, therefore, it all connects to other people who have experienced their own breakups or heartache, their grief, their pain. Through your sharing, we can be connected and we can be understanding with one another. You are gifting us with "humanity". Personally, I feel like it is a privilege to share this experience with you, to share your thoughts (some strong, some painful) and emotions. Thank you for being brave. Thank you making us "think" about who we are and what we want and need. Even though we are not right there with you when you cry, try to imagine that we are near listening to your thoughts, drying your tears, and walking this difficult path with you. I'm sending you much love and gratitude. Keep being true to yourself and the vision you have for your life.
It will get better, Nhân! I guarantee you that one day you are going to realize you don't feel pain anymore, that you don't think about him not even everyday, and you'll realize you're over him. There will be thigns that still remind you of him, but it'll be just another memory, it won't hurt. Keep going! You are doing greeeeat!!!! ❤❤❤❤❤❤❤
Nhan, so happy you are finding an outlet for your energy. Boxing is a great way to work on discipline, stamina and reading others actions. All of this helps to train you for other aspects of life. One of the reasons this break-up is so hard for you is that you are a good person. As a good person you put everything into a relationship. You may even see a failed relationship as a life failure - IT ISN'T. Relationships have no fail-safes, they are filled with challenges, and just because a relationship doesn't work out does not mean it failed. It's just reality, its just a way to learn. Not every class in college was enjoyable, but you still learned; not every job is what we dream of or what we want to do; but you still learned. Not every relationship is meant to last; but you learn (about yourself, about others, what you truly value in a mate and much, much more). You are doing fine, and we are all supporting you and wishing for you to have peace and happiness. Take joy in your independence and enjoy your friends and activities. Much Love, Jeff
Dear Nhân,
I don't think there is a recipe for getting over your ex. It's clear that you love each other very much and that you'd love to make it work, but since both of you decided to move on, go with it. There will be painful days and there will be happy days, but that's life, right?
I hope you get better soon and get to enjoy life more, even on the sad days...
YOU'RE AMAZING!!! YOU'RE GORGEOUS!!! YOU DESERVE THE WORLD!!!!
It's been a year I'm watching your videos. You’ve become my comfort person ❤️ I'm going through a tough time too. I hope both of us can recover and be happy❤️
Love from Bangladesh 🇧🇩🇧🇩🇧🇩
Your videos take away my depression and give me positivity and energy Please continue to upload as many clips as I love them.
Nhân, I am so happy to see you. I think about you and worry about you. Be kind to yourself. You do whatever you need to do to heal. I do not think Thiago has any idea what he gave up. You are handsome and smart and have a big heart. I can see this.
Dear Nhân, It's been a long time since I commented in one of your videos. When I watched you in the past, I was rooting for the boy who fell in love in London with a cheery personality. Even after your breakup, I was still with you cheering you on to be happy again as a single person. Then you met him...and by him, I mean your current ex. I no longer watched your videos after that because I already know you were happy and that made me happy. It was enough. Like a big brother letting his younger brother live his life with the one he loves, that kind of vibe. It was bittersweet but I was full content at that point. I only hope for the best between you two.
Then one day, just like any other day, I found a video saying you broke up with someone again.
I didn't click the video. It made me really sad, confused and a bit depressed. I didnt wanna know the reason cuz you were so happy back then. You were so in love.
Tonight, after a sleepless night, I saw this new video of yours.
You're doing great little bro. You're distracting yourself and that's good too. Better than moping around. I know you're putting a tough front but that's okay as well. Do what you think feels right and will help. Good Luck our cute Nhân ❤
Dont forget your viewers cares about you cuz they've been following your life (not me) for a long time now. Fighting!😊
Boxing is always the best sport for me when i go through tough times (besides breakups) especially when i feel bad about myself. Keep doing it until your thoughts, anger, insecurities, and self-doubt are finally fully released. Also, it's a great cardio workout, so that's a plus!!! Love all of your videos❤
I love watching your videos you are cute and sweet and your smile brightens my day don't worry about making videos about your breakup it's a healing process and everyone heals in there own way your way of healing works for u its ok to hurt but it's also ok to be happy and move fwd Nhan you truly are a bright star in the sky your energy your love for life is so positive I'm sending you love compassion and healing vibes love you ❤Love Jamie ❤️
First, I just wanna said that I love ur vido so much!!!!!!
And I just wanna say that u don't have to care so much about what people said . I think the line "JUST FOCUS ON YOURSELF" is the most important thing. As a man who has been there I will tell u that sooner or later the bad feeling of break up will go vanish, you don't know when or where it just gone.
Be yourself and be happy is the most important thing. ❤
It was awesome getting to see your boxing practice, Nhán! Your resiliency and ability to focus on the positive aspects of life, while also sharing your struggles and challenges, have been very encouraging. Sending positive vibes from Ontario, Canada 🍁
The way to get over the past is to look forward. There is someone else out there waiting for you to find him. Keep that positive energy.
Breakups are very difficult. Even if nobody did anything bad, it’s hard. That’s totally normal 👍
Hola Nhàn,eres un niño lindo y mereces una vida feliz,el boxeo me parece muy bueno para desahogar ciertas frustraciones,a mi se me apetece hacerlo pero como soy una persona mayor me da miedo a lastimarme,te felicitó tiene una vida linda y disfruta todo lo que hagas,me disculpó por no saber Inglés solo entiendo lo básico,así que tendrás una tarea para traducirlo😔tengo rato de ver tus vídeos y eres genial,en la otra vida tendré un hijo como tú,esque a los míos no les gusta ejercitarse,come bien,duerme como un gatito y se feliz. Te saludo desde ciudad de México ❤❤❤
Get over it. There are a million guys in the world that would love to be your boyfriend. Don't be afraid to make passes at young guys that you see and like. You need to be with someone. Being alone is obviously not good for you. You have to make a real conscious effort to find someone. Don't be shy. Saludos
Sorry for your break up but anybody that tells you not to talk about it is not a friend or fan you seem like a very adorable kind and sweet young man . stay strong
Nos alegramos por el esfuerzo que haces para tratar de estar mejor. Te felicito 👏👏👏👏👏👏
Estás muy lindo...no hay que opinar sobre los cuerpos de los demás, pero estás muy preocupado por el tuyo. No importa si tienes abdominales prominentes o no.... pero si en verdad es lo que quieres... seguro los conseguirás. Pero la felicidad va por otro lado. Trata de sanar saludablemente y no hagas demasiado esfuerzo. Porque puedes lastimar tu cuerpo. Te apoyamos desde Argentina 🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷 Love you 💕💕💕💕💕💕
Nhân, I went through kind of same experience like u and I overcome it by accepting emotions, like I just sit and cry, I dont hold back anything, I dont say to myself that everything will be ok, I should not feel this or I will overcome it soon,... I totally accepting that I feel very sad and hurt and I cant do anything than being smashed into pieces. You can only overcome emotion by confronting it, live with fact that you are not okay, live like you will be in this emotion 4ever, do not create the opposite to run away from emotion. Just feel it totally and u will see the different 😊
Breakups hurt. That is one of the downsides of our human emotions. But, we are much more resilient than we believe. It will take time to heal from this very emotional relationship, but soon you will understand that this has been an amazing chapter of your life's adventure. Now, on to the next chapter....
You should do in your vlogs whatever makes you feel better. You are becoming really fit and that is very healthy both physically and mentally.
Boxing out the insecurities, negative thoughts and feelings 🥊 Good going nhân! ❤ also nhân being nhân is so attractive!🥺
This video makes me want to work on myself more. Can't help but feel inspired ✨️
Nham vc é muito jovem ,bonito, inteligente tem muito que viver, sonhos para realizar. Deixa de bobagem, sofrendo por um término de relacionamento com alguém tão diferente de vc que com certeza não daria certo. Estou feliz em ver vc se alimentando bem, comendo de de maneira saudável, sem compulsão fazendo academia, box que por sinal eu amo. Continue assim investindo em vc na saúde, no seu bem-estar. Adoro vc❤
Hi. Great video! Keep Fighting! You can do it! Remember this is going to pass, and that you are allowed to feel. There are going to be better days. Never give up! We are here cheering for you. ❤
É muito bom ver que você encontrou no boxe uma ajuda para atravessar melhor essa fase da desilusão amorosa. Acredito que essa "Regra do contato" facilitará o seu desapego emocional em relação ao seu ex. Desejo que se torne cada vez mais feliz, bonito, emocionalmente resiliente e satisfeito com você mesmo. Meu forte abraço! ❤😊 Que o universo traga para você muitas bênçãos e realizações positivas! 🎉
No-contact rule is not about you, Nhan. I think that you are stronger than this RULE. You have the right direction to the healing point. If you want to communicate with Him, then do it. Life will show you what or who you eventually need.
The same goes for me here. I just broke up 2 weeks ago. I was at the lowest point in my life. Now I getting better. Tbh, your video inspired me to love myself more than anyone else. We need to fight this for ourselves. We can do it.
Tu as raison de t’occuper le corps et l esprit pour te rendre le moral. Ne t’inquiète pas , tu as l’air suffisamment sympa pour vite retrouver un compagnon . En tous les cas je te le souhaite. Bon courage. 😉😉👍👍🙋♂️🇨🇵
I am glad you are doing better Nhan! keep up the good work and always be your own priority! :)
Tu vida recién empieza ánimo, todo es un aprendizaje, te mando un abrazo desde Perú Latinoamérica🤗
Amó que Nhan se este superando cada vez más 💕
You can do it, you deserve everything beautiful in this life❤❤❤❤❤
Bendiciones, hermoso tu puedes salir adelante.eres una persona muy fuerte
I wouldn't associate your personality with boxing. The people who like boxing or martial arts I know have had something to prove (one was picked on because he was small growing up) or have a lot of pent-up hostility.
The truth is (from my perspective) any kind of exercise that fatigues you will be good for your psychological health and will have anti-depressive benefits.
your videos are so healing & positive. let’s live our lives without regret and do what makes you happy.♡ we love you!
u r doing what is good for u
keep working on u n time n selfcare will get u thru this
Entrei na academia hoje, tb para tirar essa rotina de pensamentos tristes e auto limitantes, ahhh o auto amor faz bem viu e cura!!! Seja feliz
Looking good, Nhan! Kee it up!
Yes, do the no-contact rule pleaseee. It helps a lot. I did that too when I got broken hearted.
Happy and proud for your transformation, keep it up dude. Everything has a purpose be brave and get ready ❤
Nhan you are amazing. Please keep taking care of yourself. Yes breakups are very hard and they hurt us. Let those feeling come out and realized it was not your fault. You will deal with the feeling and learn from them also. It does take time.
you are doing a good job and making the right choices to stay healthy mentally and physically. and yes its time for no contact now. its going to be hard but you need it to move on. you have been doing great so far im rooting for you
Yes try the no contact rule. You’ve gotten this far so it will benefit you more. 💪🏻
Good man! Great progress and good that you are doing new stuff. The gym can be an excellent place to make friends. I still stay in touch with a couple of my original gym pals 10 years after I left the area.
Life will get better and more interesting - just give yourself the time and space - it will all be brilliant!
Hugs. D xx
Olá Nhan. Acho que o Box lhe fez bem. Mas você poderia agora correr. Num parque, na rua ou mesmo na esteira . Correr bastante. Você vai emagrecer, suar e ficar cansado. Mas sua mente vai ficar mais tranquila. Já lhe disse uma vez , permita - se ficar triste e até chorar. É humano. É saudável. Leia um livro difícil. Ocupe - se com algo artesanal . Ah é suas plantas ? Compre uma planta para você cuidar. Agora pense um pouquinho porque você está sempre atrasado, sempre correndo. Faça algo para mudar isto. Acho que você está indo muito bem. Seu rostinho está lindo. Isso mesmo se ame, se cuide. Abraços, aqui de São Paulo , Brasil.
Hello from Saigon boy Nhan. You are a true blessing for so many people, nothing else to add to all the comments you receive , just to say thanks to become day by day who you are.; A super cute and smart dude with a big heart.
Time will heal lot of things. You are trying the healthiest coping methods. I'm very proud of you.
Hi, this is rjay from India. I just want to say that I love watching your videos. You're very motivating and your channel is so healing. Thank you for making such good videos and I'll be sure to support you in the future as well♡♡
Brilliant video.
When my ex and I broke up years ago we lasted about a week with no contact. Now, many years later, we're still friends. Rules are not hard and fast.
The boxing looks a good distraction and seemed to help you, keep doing it.
I'd love to try it out to build my fitness back up again
Hang in there. Things WILL get better.
Chris x
You are going great brother, dont worry when, where and when you cry it can happen anywhere us many of us guys cry to its sign of healing not weakness been there !!!!! It will get better.
I am so proud of your videos because of the honest example, positivity show to to your followersm who are in that place also. Always remember even in the dark days YOU ARE NOT ALONE but special.🏳️🌈❤
Always take good care of yourself nhan ❤❤
The old adage tells us that time heals all wounds, and Cat Stevens reminds us that the first cut is the deepest. You are a gloriously beautiful and desirable boy, and you will love again. Count on it!
Aweee I’m so sorry you are going through a heartbreak 💔 but I love your positive attitude. Breakups are never easy but it good to keep the mind occupied because if you don’t that how you start to get depressed and keep thinking about it
There's nothing better to get over an old love than to find a new love.! Força 💪❤🥰
Thanks also for offering on easy to read white on black subtitles in 26 languages, it's so great and smart from you !!!
Hi, I'm from Spain 🇪🇸. I love your videos, they relax me and they bring me pace. Your heartbreak videos are very good and I enjoy them, don't stop being yourself please! A lot of love from here❤❤.
Nhân
Practicing some sport helps a lot it doesn’t matter wich one, the important thing is that you like it.
You make changes throug your body, i am glad for you.
I don’t know what to tell you about your relationship with Thiago, wish you the best in that topic, hopping the best for you.
Glad you got help with and editor, becuase each video requires a lot of work in a week.
This is your channel shows us whatever you want more about the break up, let’s do it, not about it, go, sad things yeah, happy thing cool.
Saying that what I mean is, i am here for you, i don’t care what you want to share with us, i am in becuase of you, to experiment life through you, and as long as you want to be vloging and sharing with us, whatever you want i am in 🫡
Greetings from mexico 🇲🇽✋
The best way to get over a ex is to have no contact with him. Work and care of your mind body and soul also key to change. Pray and you will see that you’re building a strong foundation for your health and future life. Shopping in stores. You don’t have to always buy. It never hurt to look at things in stores and try things out. You are in process of making your heart strong. Look later date for friendship. Love will come and go but one day it will come to you again when you. Least expect it. You’re smart and very handsome so don’t sell yourself short. You deserve the best. Someone who takes care of your needs and balance the relationship for the both of you. You have a beautiful spirit. Your heart is full of love. Protect your heart. Next time when you give your heart to someone else. Make sure he is giving you the same if not more. Keep your head up. Don’t look back but forward. Never let anyone steal that beautiful smile of yours.
Sport is the very best you can do for mental and physical health. It is good that you do new things in the current situation. And as an tax account who is sitting all day the box training is the very best compensation.
So happy to see you again Nhan.😊
And watching your vlogs, yes it's not easy for moving on but keep on moving. We're here to support you until your totally okey.
Love you and keep always safe!❤
Holaa....que bueno el blog subtitulado en Español puedo seguirte mejor arriba ese ánimo eres muy joven todo va a ir bien Abrazoo.....😊🇦🇷
Thank you Nhan..you are doing so well at boxing g.. and your body looks great..keep up the good work..do stay happy and safe. You will find someone else one day we hope.. take good care of yourself and love your vlogs dear xx xxx❤❤😊😊
I really like your personality ❤ so nice listening to you in complete English conversation.
Yes I need this as myself going through a really fkn bad breaking up just week ago
Well done, mate; you are doing well. Your body looks good too, well worth the effort
If you haven't accepted your relationship is over, no contact is a good idea.
If you have accepted it is over, and both realise and accept that friendship is a better place that both of you enjoy, contact should be fine and healthy. Your emotional state suggests you are not at the accepted point, so maybe no contact.
That said, it's the old saying time, time , time is the cure ❤
So proud of your self love coming back Nhân!
I'm so glad to see you getting stronger physically and emotionally. I think less contact is a good idea. Otherwise you don't have a chance to heal.
Estou orgulhosa de você.
Estar feliz ou triste, não minta pra se mesmo.
A vida é feita de fase, viva cada uma dela. Tudo tem seu tempo e tudo passa.
Se cuide, lhe desejo só coisas boas. Que o ser superior sempre lhe ilumine e proteja.❤❤❤
On no contact - I think there's a happy medium. I stayed too involved with an ex once. We really were friends, and there was no thought (on my part anyway) of getting back together, but it bled into not one but two subsequent relationships, causing endless problems. Then I got the complete cut off once, and it felt horribly cruel (as if I'd never existed). How about limited contact, and hopefully once day you'll be friends again. Each of you will have moved on and things will never be the same, but if there was friendship and affection, that will stil remain and you'll wish each other well. (Or in an ideal world, we'd all get a posting to another country for say a year, lol)
Your body transformation is coming along really well. Keep up the good work.
You are doing a great job healing in a healthy way! It’s okay to cry!! Wishing you the best from Ohio, US
You help me out Nhân. I love your positive energy
Yasss. Yr cheekbones are fire these days
great video nhan, great workout 💪🥊 hopefully you can both can get through this nhan
Nhan it is good that you talk about your break up because it is healing for you it will make you feel better in a long run. And boxing is great for you it will get you in great. shape.. So you keep doing what you doing ok you are on the road to recovery and you still will cry sometimes but you will see it gets less and less the times you cry till you don't cry any more bless you Nhan I am so happy for you. ❤❤❤❤😊😊
Hahn your wonderful person. Express yourself. Nobody has the right to tell and say what…..after all THIIS ISYOUR VLOG
I wish I could be so constant with my workout, it is nice to see you are doing better. About the no contact part, I think that whatever works for you is best, it depends on what your body asks you to do, in mu own experience with some exes I had to cut all contact, but with my last one I feel like we can talk and keep in touch( not like every day, but once a month or so) even if we are not together anymore and be friends some day, hope my experience helps you❤.
You're doing and looking great. The boxing is doing you good. I believe in the no contact rule. I think it will help you move on. Honestly though, you should have started that already. Keep up the great work. You're looking real good. ❤🔥
Isso força 💪,está conseguindo,se permita ses sentir triste e até chorar,não é nada fácil terminar um relacionamento,vc está indo muito bem 👍👍
Actually, you're looking pretty good! Good job on the positive actions. You've got this.
This was really inspiring! Loved that you just saw a boxing gym near you and decided to give that a go. I'm planning on moving to a new city later in the year and watching you dive right in is motivation for me when I take that leap.
I'm so happy to see you get better, you always make me happy when I watch your videos.
Well to be very honest, first break up hurts a lot but then when u get in a relationship and break up again it doesn't hurt that much.
This is coming on my feed at the perfect time. Thank you for sharing, I’ll try my best to think positively post breakup too 😢💔
I think, sharing your life experience, you help other people. Great job. Good luck.
I’m so sorry your ex cheated. I know it hurts but you are doing amazing to recover your equilibrium. You will find your true love. 💜💕
Neither of them cheated .. they had mutual breakup .. you can see the previous video so that it won’t create misunderstanding
Nhân eres muy fuerte continua asi...EL AMOR PROPIO es lo mas importante trabajar cuando pasas por un desamor...te mando todo mi cariño y apoyo eres la persona mas encantadora que conocí, y deseo que siempre puedas sonreír y ser feliz😊😊😘😘
the post breakup afterglow hahaha
Cada día que pasa se pone más sabroso 🤗
Desde que empecé a ver sus videos lo he dicho. . .
ESTÁ MUCHO MEJOR SOLO QUE CUANDO ESTÁ CON ALGUIEN.
Ojalá decida quedarse solo, para explotar su potencial. 👍
I'm gay and love boxing too 😂 it's the best way to unwind pent up steam in your body! And great for staying in shape!
Try to use good form, twist your waist and focus on retract your punch, if you can! It helps you to be a meaner boxer (and get a lean defined waist 😊)
Peace and love from Singapore! And keep fight bro! Cheers!
I love the way you are and I’m so proud of you ,keep it up and God bless
I really enjoyed this video. I think you are a great inspiration to those who are suffering a loss.
everything gonna be okay nhan
Mỗi lần xem video của a em thấy tràn đầy năng lượng tích cực và vui vẻ. Cảm ơn a rất nhiều 🥰
I know you can encouragement to keep fighting✌️✌️
Yeah I tried the no contact rule ... Even though I peek at his socialmedia few times... But this worked for me... Now a days even though I try to check his whereabouts as you u can seee.... I just stopped it.... Im happy to be change.... And today is my last day of 60 day challenge and i did it successfully....