Creative Partner Body Weight Exercises - 90 Moves In 9 Minutes! I Trish Blackwell
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- เผยแพร่เมื่อ 5 มิ.ย. 2012
- www.trishblackwell.com
The team of personal trainers at American Family Fitness Fredericksburg blow it up in this creativity challenge using partner exercises with body weight only..no props or equipment! Great video for new ideas...literally 90 sample exercises (some very advanced) in this video!
Fun core and functional workouts that can be done at home, delivered by certified personal trainer (NASM, ISSA), lifestyle fitness coach (DSW) and body image specialist Trish Blackwell - aka Trainer Trish. You can follow Trish at www.trishblackwell.com, www.beautifulbodybistro.com or @trainerTRISH on Twitter. - กีฬา
I'm in love with this channel, you're making me excited to do this next week with my Tough Mudder training group! Thank you!
Flipping amazing!!! Thank you so much! I had to come up with PT for my class with no equipment. Awesome!
That Turkish Get-Up was pretty sick! Great video of different bodyweight variations. Keep it up!
So creative! Love it!
Love the positive energy, keep it up guys!
these were a hit at my boot camp!! love it!!
super creative ! keep these ideas coming ! love it !
You have given me some fantastic ideas for my next class. Thank you!
This was fun! Tons of great ideas! Used it with my online P.E. class!
Thank you so much for sharing!!! Absolutely perfect!!
Love it! I need to try all of these!
Awesome video guys, some of those exercises were insanely inventive and that last one was very impressive. Kudos to that guy.
This is the best thing I have seen in 25 years of teaching and training! It's fun, exciting, and for the very fit population. It is totally great for advanced boot camp, total body hit, and similar class formats. The partners come up with the exercises to demonstrate, so they can work within their own limitations/abilities. This would be awesome for a team of group ex instructors to do for a demo at a health fair, or any public venue for advertising their facility. I was an int'l presenter,
This looks super fun...Great Video!
Loved this.. I have done several of these but will using some I saw here is my Muscle Meltdown class on tomorrow
Wow, that was crazy fabulous! Cirque de solely is next for all
,
love the enthusiasm
That was really cool!!!
Awesome!! More videos please!!!!!!!
Great energy & Awesome Turkish get up at the end. Well done.
that was sick, amazing!
This is amazing!!!
Love this fun and good create for training. Good job.
The best vedio on fitness on TH-cam 100% loved it :-)
That Turkish Get-Up!! Wow!
Excellent
!!
so many great ideas!! thanks!!!!
Brilliant exercises. 😊
That was kick ass!!!!
Excellent variety.
This is amazin im gonna request this to my personal traineer
awesome video, keep up the good work!
Super cool !! I love it !!!
so amazing!
Great vid - thanks for posting 💪😀🤘
Outstanding!
Thanks! Enjoyed This!
Man this is awesome...
Love this
GREAT ideas.
Love it!
Wow!! These are the best partner drills I've ever seen. I thought mine were good, but I learned so much from your video. Nice going!! And yes, a Turkish get up with a human is a nice touch at the end!!
excelente trabajo realizado por todos muchas felicidades, y gracias x las ideas y por compartirlas con todos nosotros, excelente
haha saving the best for last. Great video!!
Loving it :)
Very creative ideas to come up with on the fly!
Innovation
This is amazing
Amazing!!!
lo máximo,felicitaciones muy buen video.
Awesome...put more videos out!
love it!! truly amazing and inspiring:-)
MIL FELICIDADES POR ESTE VIDEO TAN CREATIVO, LA VERDAD ME SUPER ENCANTO, TODOS SON DE ADMIRARSE TANTO EN CREATIVIDAD COMO EN SU FUERZA, FELICIDADES A TODOS.
SALUDOS DESDE QUERETARO, MEXICO
I LUVVV THIS!!!!!!
Thanks this is helpful.
Trish, your awesome. Miss ya girl! Hope to see ya soon!
Wow beautiful exercise
That was great! Lol to the turkish get up at the end! CRAZY!!
god daaaamn ! bravo
This is such an excellent video! Great resource and quite funny too. My swimmers will hate you though!
I love this Great video
That looks fun
this video is like a dictionary of partner body weight exercises. WHATTA DRILL!!!!
Wow, that Turkish Get-Up at the end was pretty sweet!
Muy buen video, genial! :D
awesome!
Amazing 👌
We did this on a course once!
I agree this is the best ; quite halirious and damn good partner workouts
Very cool!
Worthy reference. Thank You!!!
bravo!
Wow, very useful video, thanks! =)
Very nice thank you
Amaizing.....😍😍😍
the last exercise was the icing on the cake he's all that! lol
The human Turkish getup was sick👍🏽💪🏾
Interesting BODYWEIGHT exercises
Fun!
I enjoyed this video thnx
From one trainer to many, awesome job guys, looks fun! I'm sure people will criticize some of the exercises, but c'mon... its all out of fun and being creative, I'm sure not all will be used on actual clients.
Ang galing naman sir dmi trix ingat po lagi sa bawat move stay strong po
Super, super.
superb
This is totally a THUMB's UP!
I loved the "human kettlebell"...
A lot of these are pretty stupid
2 things. 1) Thank u. 2) were is this, seminar?
so fun :)
Wooooo super top
Crazies n fun
Very creative with some. Not sure about butt grabbing with strangers on others. Nice workshop.
Sending my full support po.thanks for sharing your video host.keep safe
Good......
Muy lesivo todo.
that was great im stealing some of these for my girlfriend
only seen about 4 practical SAFE moves. Would have any of my clients or myself do any others. This is a great what not to do video!
Wow for the turkish get up at the end!!
I've watched half of this. I would be concerned about giving these exercises to most of my clients / participants in groups sessions. Low back management and safety of all concerned prevents me using the majority of them because you don't know the in depth circumstances of the people you are working with.
cool as ever
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GRANDISSIMO VIDEO
ANCHE I MIEI BOOTCAMP VI ODIERANNO
:))
that turkish get up though!!!
what is the song's title? Great ideas for training together !