I ran a marathon with only 12 weeks of training
ฝัง
- เผยแพร่เมื่อ 31 ธ.ค. 2024
- 12 weeks out from the 2024 Berlin Marathon, I decided that I wanted to run my first ever marathon... and I DID IT (even under 4 hours!!). I'm so proud of what my mind and body can do.
It was one of the biggest challenges, but the feeling at the end was so worth it.
download my free 12 week MARATHON training plan (made for you bit.ly/runyour... ), with lots of tips and everything you need to know, to kick start your running journey.
Instagram: @growingannanas
my merch: growingannanas...
🌸 about me 🌸
I'm Anna and right now I'm based in Berlin! here on my channel you'll find videos about healthy food, workouts, fitness, Q&A's, vlogs etc. basically every video should make you feel a little healthier and happier. I have a second TH-cam channel, where I share a lot of home workouts (it's called growingannanas).
thanks for stopping by and I hope you love all the videos. big hug x
This video is now also available in French & Spanish. You can simply select the language using the settings wheel in the video player. My video is translated with the help of Dubly.AI. Try it here for free: go.dubly.ai/anna
My Music: 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. Try Lickd Music for free: go.lickd.co/gr...
Don't Be So Hard On Yourself (Instrumental) by Jess Glynne, lickd.lnk.to/I... License ID: Pl0VVjkb0x6
I’m super impressed. I’ve only ever watched your shorts and honestly, from them, you seem so unapproachable. You just have this perfect image and I know half your content is about life when everything ISNT perfect but still you just come off as the perfect, healthy, fitness influencer. Now from watching this video for 1 min, I can tell that you are actually super genuine and kind. My expectations are definitely shattered. Congrats on the marathon! Keep pushing and maybe I’ll see you at my next ultra 😊❤
🤍I wanted to share all of the emotions throughout this marathon journey in this video ❤thank you so much for this
CONGRATULATIONS ANNA!!!!
YOU ARE VERY STRONG!!!
You are the person who inspires me to grow every day. Keep growing Anna, you are a great woman!! ❤❤❤
thanks so much
Anna, you've been so inspiring to me, I started working out to change the way I look and even though I enjoyed it I would feel like I don't look good enough. But you've taught me that it's really more than just the way I look, my body is so precious with everything is does for me. Thank you for being an amazing role model to so many of us. Thank you for teaching us that we are capable of bigger things. So proud of you !!! ❤
this >>> ❤thank YOU for being here 🥺
@@annaengelschall ❤️❤️❤️
Wooow ich hab dich noch nie so emotional und aufgeregt erlebt!!!Es war so schön !Man hatte das Gefühl dich iwie noch näher kennenzulernen❤❤❤❤hätte nie gedacht dass du so aufgeregt sein würdest❤❤ich bin total stolz auf dich!!!!!wahnsinn hab so mitgefiebert❤
🥺das bedeutet mir sehr viel❤dankeee
Dear Anna, I am watching you since a very long time on this channel since I follow your workouts since COVID 2020 on the other channel and the way you make your vlogs seem so realistic. I feel like I have found a virtual friend in you. I really like watching you grow, trying out things that make you feel uncomfortable, and it makes me so so happy to know that you have been into a TV interview, and now you have also run a marathon for which you were practising for months. I just hope that you realise that there are many people were watching you and loving the way you are. You seem so genuine, kind, happy and inspiring person. I wish we could meet someday once I fly to Germany or Europe from India. :))) KEEEEPPP SMILING. Best of luck to one of my favourite person on the internet:)🤗🫂
omg thanks so much for your kind words 😭❤it really means a lot🫂a big hug to youu
Ich hab Tränen in den Augen bekommen und Gänsehaut bei dem Video, einfach ein Wahnsinn deine Positive Energy Love IT ❤❤❤
Hello everyone. I wish a sunny weekend 🌞🍂🍁
Thx
Thanks, you too😊
thank you
Happy sunday 🌻🍁🍂
You should be so so so proud of yourself, Anna 💪🏻 you're such a strong, inspiring, kind and beautiful woman ❤ you motivate thousands of people all over the world!! You make us believe in ourselves and love ourselves more 💓🙏🏻 Thank you so much for all your work 🙏🏻 sending love and hugs 🫶🏻
🥺❤your support means the world to me thank you so much🤍
Still so fucking proud & amazed by what you did. Anna, you are such a rolemodel & inspiration. I love watching you grow, as it inspires & encourages me every single day!! I got teary-eyed, again, seeing the snippets from the marathon. Just gets me every time. 🦋🥹💙
me too i love the inspiration she gives me and without her i would have never started my own youtube channel
😭❤omg thank you so much
anna congratulations!!! this is incredible! u must feel soo proud 🤩you are such a sweet little person, but such a strong friking queen at the same time! this is so inspiring🥺❤
I can't wait aaaaah !!! You can be really proud Anna !
thank you 🥺❤
Congratulations!!! You’re amazing! Also your hair and makeup is so perfect it doesn’t even look like you ran a marathon!
HEY ANNA!!!! I REALLY HAVE TO TELL YOU THIS...
I am a 17 year old teenager.... Who is really trying hard to get back to fitness
And when I saw u watching ur first marathon, I got soooo motivated that i started working out at home really
You have been a great inspiration so faarrrrr...... Sending You Soooo Muchhh LOVE. And THANK YOU FOR GETTING ME BACK AT IT >3❤❤❤❤
sooo raw before all the action! Congrats Anna! hope to see you in my lifetime ❤
You are so powerful! I am proud that you are my favourite blogger! Thank you for inspiring
20:17 I had the same realization about my body. I’m in ED recovery, and I have been trying to reframe my thinking to focus on how much my body has supported me 💗
23:35 you are such a sweetie🩷thanks for the hug 🤗🫂 you are one of the persons for whom i genuinely feel happy because you deserve this ✨
We love Queen! My best friend is in Spain right now doing a Queen tribute show, he is going to Germany in a few months to do another contract there. Wish I could visit him and you!❤
omg that actually sounds so amazing 😲❤
Im SO proud!! This made me so emotional. It reminded me of my first marathon and gave me the motivation to train for my next one soon!! I love you so much!!!
thank you so much ❤love you so much too🫂
So proud of you Anna this is so awesome!! Big hug 🤗🫶
You are amazing, and inspiring!
I'm also so proud of you❤
Whenever I want to do something crazy and difficult in my life, I remember your words and I try my best to be happy with myself and my abilities
same, I lover how much insight i get from her hopefully my own youtube videos can also help others as she does me
@@oxanadc I subscribed your channel😍
thank you 🥺you can do anything you set your mind to 💗
❤❤Thank youuu@@annaengelschall
@@annaengelschall Thank youuu❤
Oh how I love sundays when she uploads a new video.✨💗
Ahh anna how exciting that must of been so exciting love you!!
it was hard but also super fun ❤
This was so cool! I am motivated to run again longer distances Anna, thank you
so cool! I'm five months into training for my first marathon rn and was excited when I saw you were getting into running too
Your videos are so real!! I laugh with you, I cry with you, I get excited
I love the signs "Smile - you paid for this" 😂
That’s a good one lol
🤣❤
I'm sooooo proud of you and of course excited for this Video ❤❤❤❤
thank you so much 🥰
Huge congratulations Anna! 🥳🎉🙌👏 I could see the happiness in your eyes! So proud of you xx
🥺💕thank you so so much
You're amazing Anna! Such an inspiration!
❤💞
hi anna! i think it would be very helpful if you could share how do you stretch before and after the runs to prevent injury!
Anna is such a positive inspiration, love her heaps💖
Congratulations! I have a mara coming up and so nervous but you made it seem so easy! I'm nervous though thanks for sharing your experience.
Felicidades por tu primer maratón You are may Challenger team
Hey anna, you inspire me a lot and you are a star for me, how do you find yourself in life and live so healthy, I love you ❤
I'm so so proud of you, Anna! Congratulations! You are inspiring!❤🎉 Love you! Take care!❤ You are beautifull, you did it, girl!🎉🎉🎉
Congratulations ❤ You are such an inspiring human!
❣thank you 🥺
first of all congrats you should be super proud of what you accomplished as much as we are of you
and then thank you so much for the inspiration that you keep giving me
i recently moved to berlin and would love to meet you one day to thank you bc without you i would have never been brave enough to start my own youtube channel so thank you even if you dont read this just now how much ur realness and words mean to me
thank you so much ❤omg that sounds amazing I'm so happy for you 🤍wishing you the best luck with your channel 🥰
@@annaengelschall thx truly this means the world to me
Cannot believe you notice me ☺🥲
Congratulations. I am so so proud of you ❤❤❤❤
thanks so much 🥺🤍
Yay anna!! So proud of you!!!❤❤❤❤
Gratulation!!🎉🎉 Anna just do it😊😉 and we are soo soo proud of you❤❤
thank youuuu 😭❤❤
Congrats Anna! This is amazing.
🎉🎉
This Sunday I will run a 5k race and I am very excited.
The queen posted!! 🎉💖💖💖
How exciting!!! Good luck!!! You’re amazing
Tolles Inspiriendes Video. Wenn wir uns Ziele setzten und sie verfolgen geht es nicht nur um das Ziel selbst, sondern die Disziplin und das Selbstvertrauen was dadurch wächst
❤❤❤
so proud of you ❤
I‘m so proud of you Anna and I‘m so happy that this vlog channel of you exists:)❤️🩹✨
Dear Anna, thank u so much for a such high motivation and inspiration vlog!
u are amazing woman🎀
100% agree
thank YOU for your support 🥺💞
You should be so proud of yourself anna. You're such a strong inspired kind and beautiful girl. You motivate thousands of people all the world. You make us believe in ourselves. Love you Anna ❤️ 🤩🤩🤩🔥🔥
Thank you to you Anna, for this video
And yes it was really an inspiration watching you on this challenging day of yours
Congratulations 🎉🎉🎉
thank YOU for watching 🥺❤
♥️🙏🏼
🙏🏼♥️
you're so incredibly strong♡♥︎
🫂❤
So proud of you!!! I love you and congratss!!! 🎉🎉🎉🎉🎉❤❤❤❤❤
Ааа я тоже вспоминаю Голодные игры, когда мне надо собраться и что-то сделать. Анна, ты такая молодец. 👏👏👏
Anna the superstar ! awesome job
Anna you're amazing I love your content and I am so happy for you ❤🎉🎉 congratulations
I’m sooo proud of you👏🏻🥰
thank you so so so much ❤❤
We are all so proud of you!! ❤️❤️
🥺❤❤
Anna, you are amazing!
Im so inspired by your content.❤
Congratulations Anna! 🎊 🎉❤
Tolle Anna, du bist mein großes Vorbild, ich arbeite gerne mit dir, du bringst uns viel positive Energie, Kraft und den Willen, an dir zu arbeiten, herzlichen Glückwunsch von ganzem Herzen👍❤️😘 ,Grüße aus der Slowakei 🇸🇰
If you want to avoid having to put safety pins on when you put on your number, you can use magnets.
Even better, if you wear a vest like I did, you might be interested in using the belts that are usually/used to be used in triathlons: you attach the number to the belt that is designed for it, and some of them also have space to carry gels (usually of a size, like the 226ers without water).
You avoid making holes in your shirts, you can wear it with the vest and you also avoid covering the number with it. Since it is usual for the regulations of races and events to be explicit that the number must be worn in front and visible.
omg thanks for letting me know! gonna look into that 😍
I just love her contents and the way she's talking....lots of love from India❤❤❤❤❤
thanks so much ❤love from germanyyy🫂
@@annaengelschall finally u replied😌😌😌🤔
whoaaa annnnaaa! you nailed it!
❤
Please do a video on how you trained for your marathon!
You go girl🥳
Congratulations on finishing, especially under 4 hours!
You're so inspirational to so many people and please take time to rest and be proud of yourself.
Edit: Pls do more mukbang videos
thanks so much ❤will keep that in mind 🤍
Good job Anna 👍👏👏💗💗
Keep going ❤❤❤
So proud of you Anna ❤🤗
So aufgeregt und fröhlich habe ich Anna noch nie gesehen ❤
war so ein besonderer tag❤
Wooooooow! You are great! ❤️💪
Wow!! Your amazing! You inspire me so much! Big hug from me ❤
thank you 💞big big hugs from germanyyy🫂
SO PROUD❤
I am so looking forward to seeing this episode ❤❤❤❤❤❤
💕
Congrats! You inspire me to run more 😁
Congratulation Anna 🎉❤
Yesss!!! We got an Olympic medal 🥇. Kudos to your efforts and dedication for this marathon Anna as we already know how challenging it is to complete a full marathon. You are shining as bright as a star⭐⭐.
thank you so much for your support it means the world 🥺❤
Aww Anna I love running to Killer Queen as well. So glad we have that in common.
it's such a vibe 😍😍
Congratulations!!😘😘😘
Hei, Anna. Congratulations for running your first marathon 🥰
You can be so proud of you 🙏🏻🥰🤍
We are so proud of you❤
So proud!❤
You're so strong!!! Well done ❤🎉
thank you so much
Omg a marathon!✨✨ That was so exciting to watch, you must be enjoying your food so much after that😂!
No sun tan btw?😭
I deeply proud of you❤
thank you ❤
I feel like the race itself is fun but the rest of the day sucks because you’re too tired to function, eat, sleep, you just kinda walk around aimlessly hoping for a better day
Me right now two days after my first marathon
You ran so fast !! Congratulation !!
Omg how did she get from little runs to THIS😮❤ youre sooooooo good❤❤❤❤
Congratulations Anna 🫶🏼🥰
Amazing! I am considering a marathon for 2025! I did an ultra back in 2022 and it was awesome.
I love u girl u are an inspiration to me😊
sameee like i want to literally meet her to thx her for everything
@@oxanadc where?
@@Dream-hy6et in Germany I guess
@@oxanadc oh my bad g I misread that
Congratulations Anna 💪
feel so proud
I just wanna Say that l'am proud of you ❤
Why am I cryiiiing 🥹😭😭
Love your pink hair band 🦄🌸🍬cute ❤ where did U got that 😅?
I ran my first marathon at 12 becuase I was so into long distance!
Congrats🎉❤
Cool und herzliche gratulation ❤👍