Omoplata attacks with special guest Silver Fox Karel Pravec

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  • เผยแพร่เมื่อ 3 ต.ค. 2024
  • NEW instructional video Silver Fox Omoplata on www.jujiclub.com
    Use promo code "Silverfox5" and get 5$ off!!!
    buy here.
    www.jujiclub.c....
    In this video Juji Club is bringing you one of the most experienced Black Belts on the planet. Karl Pravec AKA the "Silver Fox" is a long time BJJ black belt from the Renzo Gracie Academy. A long time student of Renzo Gracie and John Danaher the Silver Fox along with Coach Zahabi bring you some amazing Omoplato attacks. Taker you Omoplata game to the next level! In this video you will learn.
    How to enter the omoplata using the split guard
    Details on the "shotgun" armbar and how it often leads to omoplata
    How to submit your opponent from omoplata
    Fox teaches the secret of the "Two Moons" that will help you recognize when to abandon the sub and go for the sweep.
    How to trap your opponent and lock him down with the omoplata
    Powerful counters to common reactions and defences to the Omoplata. (Super powerful stuff!!!)
    How to counter an opponent who tries to stand up in your omoplata
    How to turn Omoplata into an armbar.
    How to turn your omoplata into a Kata Gatame choke (arm triangle)
    How to take the back from Omoplata
    How to transition to the "Mangle-Dome" from Omoplata
    And much much more!
    This video is packed with details that took Silver Fox decades to learn and discover, this instructional is sure to take your Omoplata game to the next level! Fox is known for using fineness over strength and relies on the most high leverage techniques.
    *** THIS VIDEO IS PACKED FULL OF DETAILS WITH ZERO WASTED TIME. THIS VIDEO IS EXTREMELY CONCISE, RUNTIME IS 51min AND HAS THE SAME AMOUNT OF CONTENT YOU WOULD GET IN A 3 HOUR SEMINAR.
    This is a video download
    The video file is 1.63G
    Runtime is 51 minutes
  • กีฬา

ความคิดเห็น • 99

  • @CoachZahabi
    @CoachZahabi  4 ปีที่แล้ว +50

    Glad you guys are enjoying the content. Checkout our new instructional on OMOPLATA. at www.jujiclub.com use promo code Silverfox5 and get 5$ off.

    • @Bilal-rp4mk
      @Bilal-rp4mk 4 ปีที่แล้ว +3

      Liking the improved production quality

    • @whydoihavetoaddachan
      @whydoihavetoaddachan 4 ปีที่แล้ว

      I wait all year for the Fox demos on here. Great work on this guys, amazing detail yet easy to follow along. I always feel like I'm right there with you guys.

    • @weichun4168
      @weichun4168 4 ปีที่แล้ว +1

      GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP WOO WOO WOO WOO WOO WOO WOO WOO WOO WOO WOO WOO WOO WOO WOO WOO WOO WOO WOO WOO WOO.....GREATEST UFC CHAMPION OF ALL TIME!!!!!
      GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP WOO WOO WOO WOO WOO WOO WOO WOO WOO WOO WOO WOO. Thank you GSP. Thank you GSP. Thank you GSP!!!!!

    • @fitfuelplanner
      @fitfuelplanner 4 ปีที่แล้ว

      Christmas came early. OMG! Thank you Firas.

    • @drslimldn
      @drslimldn 4 ปีที่แล้ว

      So many details in the Instructional, definitely a rewatch until you die and make sure you take notes!

  • @VincentMMALife
    @VincentMMALife 4 ปีที่แล้ว +100

    I can't get enough of mister Pravec. His technical expertise is outstanding.

    • @DrHarbirSingh
      @DrHarbirSingh 4 ปีที่แล้ว +2

      Best technical content 2nd to danaher

    • @VincentMMALife
      @VincentMMALife 4 ปีที่แล้ว +1

      @@DrHarbirSingh Totally

  • @uddim004
    @uddim004 4 ปีที่แล้ว +62

    Every time firas and silverfox get together u know your in for a treat. Great stuff as always

  • @ShinkaTV
    @ShinkaTV 4 ปีที่แล้ว +36

    Man. I think even if I was NOT interested in Jiujitsu, I think I would STILL enjoy watching the Fox teach. Just incredible.

    • @uddim004
      @uddim004 4 ปีที่แล้ว +2

      You know I've seen all their collaborations on TH-cam and I don't even do bjj. I just find it fascinated how technical it is and the way they break it down and explain it is great. You just get absorbed into it.

  • @Shaka_Garami
    @Shaka_Garami 4 ปีที่แล้ว +39

    I love seeing Firas get so excited about learning new things in jiu jitsu. For all the amazing details I think the biggest thing I took away from this video was that no matter how good you are there is always more to learn. Big ups to coach and The Fox 🙏🏼

  • @olegbroichenko352
    @olegbroichenko352 4 ปีที่แล้ว +29

    Instatnt like for Coach + Pravec combo.

  • @matthi591
    @matthi591 4 ปีที่แล้ว +22

    I'm a huge fan of Mr Pravec.. Every video I learn something exceptional. My triangle & inverted armbar improved a lot thanks to the Tristar-Silver Fox vids.

  • @TeachMeGrappling
    @TeachMeGrappling 4 ปีที่แล้ว +11

    Great job guys!! Love it!

    • @CoachZahabi
      @CoachZahabi  4 ปีที่แล้ว +3

      TeachMeGrappling Coach Brian thanks Brian!

  • @alexelseymma5716
    @alexelseymma5716 4 ปีที่แล้ว +17

    Always a great video with the Silver Fox!

  • @andrewkim6037
    @andrewkim6037 4 ปีที่แล้ว +5

    Best omoplata video on TH-cam, no doubt about it.

  • @fouadmounchid9805
    @fouadmounchid9805 4 ปีที่แล้ว +17

    I cant wait to go to Montreal and train in TriStar gym

  • @jstar6543
    @jstar6543 2 ปีที่แล้ว +1

    Karel and Roger GRACIE are the only two practitioners that I see using very simple moves at the most highest level and karel Jiu-Jitsu is like a kid with a smart mouth he has an answer for everything!! I think I'm going to join the school but only if he is teaching LOL

  • @kuichjohnson5979
    @kuichjohnson5979 4 ปีที่แล้ว +6

    Firas the best BJJ trainer on TH-cam

  • @cypresspuz
    @cypresspuz 4 ปีที่แล้ว +7

    Most underrated channel in the world.

  • @johnpark7662
    @johnpark7662 2 ปีที่แล้ว

    Love these videos. Silver Fox is awesome. It's also really cool to see how humble Coach Firas is and how genuinely he loves learning and asking questions.

  • @anthonygumingo9840
    @anthonygumingo9840 4 ปีที่แล้ว

    Firas + Pravec = gem mine. All for free! Seriously the amount of technique and knowledge you two give away is ridiculous. Can’t believe I can watch this stuff on TH-cam

  • @VikingMuayThai
    @VikingMuayThai 4 ปีที่แล้ว +9

    Gonna be tying up shotguns and controlling wrists tonight, thank you sensei.

  • @RedEyedAlain
    @RedEyedAlain 2 ปีที่แล้ว

    Man every video were you guys team up is straight fire.

  • @jedsanford7879
    @jedsanford7879 5 หลายเดือนก่อน

    So many oma plata threats... some crazy good details in here

  • @donaldturner5124
    @donaldturner5124 4 ปีที่แล้ว +4

    Thank you Coach Zahibi for taking the time to produce and upload these videos sometimes I watch them 5 or 10 times to get every detail.

  • @golden_bjj
    @golden_bjj 4 ปีที่แล้ว +6

    Commencing the gems!

  • @RoyBlumenthal
    @RoyBlumenthal 4 ปีที่แล้ว +1

    Firaz... you're one of the humblest dudes around. What an amazing exploration. Thanks so much.

  • @kennedic4403
    @kennedic4403 3 ปีที่แล้ว

    I love how they're workshopping these techniques..

  • @VelhaGuardaTricolor
    @VelhaGuardaTricolor 4 ปีที่แล้ว

    I thumbed it up before watching the video because it was the two of you. 100% Quality Content Guaranteed

  • @andrewskokan6372
    @andrewskokan6372 3 ปีที่แล้ว

    Silver Fox is a grappling genius. Love this guy!

  • @drtomrountree
    @drtomrountree ปีที่แล้ว

    Awesome lesson and color grading!

  • @scottelatte
    @scottelatte 4 ปีที่แล้ว +1

    Praise be! These are my absolute favorite jiu jitsu videos on TH-cam. Masters at work.

  • @elijahk117
    @elijahk117 2 ปีที่แล้ว

    Wow I watched this month 1 of my bjj career and now in month 7 I’m catching much more. Thank you!

  • @horangijam4963
    @horangijam4963 4 ปีที่แล้ว +6

    ohhh shit about to get some hot sauce fire from firas and silver fox cant wait to watch this !!!

  • @moh23ce
    @moh23ce 3 ปีที่แล้ว

    Thanks Coaches

  • @sohebansari3169
    @sohebansari3169 4 ปีที่แล้ว

    Just pure knowledge with coach zahabi and the fox 💯

  • @kevint4673
    @kevint4673 4 ปีที่แล้ว +1

    Love your Silver Fox videos!

  • @nietzchesmustache5495
    @nietzchesmustache5495 4 ปีที่แล้ว

    The best making the best videos, and for free. Just giving knowledge like that away that's a great thing you guys are doing when you really think about it.

  • @tropicalbass5574
    @tropicalbass5574 2 ปีที่แล้ว

    As a white belt this video was very confusing but after watching countless times (probably in the hundreds) and about 30 hours of on the mat I can finally get subs from this submission. My game is pretty good from closed guard. I need to work on mount and side control game now

  • @ayohab5757
    @ayohab5757 4 ปีที่แล้ว

    Always amazed by mr silver fox .such a great honor to watch you guys.peace

  • @MrAffram77
    @MrAffram77 4 ปีที่แล้ว +1

    a beautiful video coach!! thanx to you and coach karel. greatly appreciated!

  • @ACEOFTHEBLITZ
    @ACEOFTHEBLITZ 4 ปีที่แล้ว +2

    That hazelet position is money

  • @EliteteamMontereyJiujitsu
    @EliteteamMontereyJiujitsu 4 ปีที่แล้ว +2

    Great details professor! Thank you

  • @paragon1782
    @paragon1782 4 ปีที่แล้ว +2

    I hate the omoplata (because I have shitty jitsu lol) but that first little combo looks achievable/useful for me actually. Fairly surprised. Sliver fox never disappoints

  • @Funsyke
    @Funsyke 3 หลายเดือนก่อน

    This is amazing

  • @williammonk1020
    @williammonk1020 4 ปีที่แล้ว

    Karel is just the best, really exemplifies what jiu jitsu is about.

  • @sammydavis8722
    @sammydavis8722 4 ปีที่แล้ว

    Thank you for sharing your knowledge with martial arts enthusiasts!

  • @jamesobrien4767
    @jamesobrien4767 4 ปีที่แล้ว

    Thank you, Coach, for another stellar video--always psyched when you and Prof. Karel team up! His techniques are a thing of beauty to watch--ordering the complete instructional now.

  • @kevint18
    @kevint18 4 ปีที่แล้ว +2

    Firas, you're the man!

  • @JerryJaravata
    @JerryJaravata 4 ปีที่แล้ว +1

    Love the content! Going to get the video now. Looking forward for more videos at juji!

  • @shaunedwards5356
    @shaunedwards5356 4 ปีที่แล้ว

    I liked this video before I even watched it because I know I’m going to like it

  • @pmiron
    @pmiron 4 ปีที่แล้ว

    Great video, thanks to both of you!

  • @zoommonkey
    @zoommonkey 4 ปีที่แล้ว

    amazing! ty so much! love the big fan of the silver fox!

  • @chetfreeland1920
    @chetfreeland1920 4 ปีที่แล้ว

    Karel is the man always learn some details from these

  • @mylastchance
    @mylastchance 4 ปีที่แล้ว +1

    Coach, great video as always. As a suggestion, this series should be included in the instructional (if possible).

  • @abrarbiswas1239
    @abrarbiswas1239 4 ปีที่แล้ว

    These have helped game. Many thanks!

  • @adolfoforonda3363
    @adolfoforonda3363 4 ปีที่แล้ว

    Awesome content, can't wait for part 2!

  • @beyonderaatrox1670
    @beyonderaatrox1670 4 ปีที่แล้ว +2

    Best mma channel on TH-cam coach!

  • @bobbybrown2998
    @bobbybrown2998 4 ปีที่แล้ว

    Great video guys absolutely gold

  • @jamestrotta8825
    @jamestrotta8825 4 ปีที่แล้ว

    Awesome! Great training video, thank you.

  • @TheInfinite5555
    @TheInfinite5555 4 ปีที่แล้ว

    Great breakdown!

  • @emeliedenmodige2470
    @emeliedenmodige2470 4 ปีที่แล้ว

    top notch as always.

  • @danielquinn312
    @danielquinn312 4 ปีที่แล้ว

    I look forward to more videos like this. Jiu-Jitsu is a lot more popular now than when these guys started, generally speaking more quantity and less quality.

  • @norcalmack
    @norcalmack 10 หลายเดือนก่อน

    Love the details here. That footlock @21:00 has me wondering. Essentially it's a straight footlock. Should be pretty much legal for all belt levels in most comps, right? Hopefully a ref wouldn't consider it a toe hold.

  • @highsoflyify
    @highsoflyify 4 ปีที่แล้ว

    I loved Omoplatas from the beginn with, because it's not that big of a deal if you miss them. Either you sweep them and get to top position or you land back in closed guard again. A missed armbar or triangle often leads to a pass und suffering in bottom sidecontrol ;-D

  • @hectorurdiales4570
    @hectorurdiales4570 4 ปีที่แล้ว

    This reminds me a lot of "the carni" from 10p. A very underrated sub

  • @thishastobeunique1
    @thishastobeunique1 4 ปีที่แล้ว

    So good!!. I'll be drilling this tonight. Thank you both!

  • @johnx5k
    @johnx5k 4 ปีที่แล้ว +1

    Silver Fox !!!!!!!!!!

  • @CodeNameShadowDude
    @CodeNameShadowDude 4 ปีที่แล้ว

    love these vids!!!

  • @russellwestbrook9542
    @russellwestbrook9542 4 ปีที่แล้ว

    awesome content pls do more bjj

  • @flatlinerking
    @flatlinerking 4 ปีที่แล้ว

    The under leg thing at 7:13 is my go too omoplata, called the carni in 10th planet system......... So easy to bait into by letting people go to pass one of my legs, and due to my flexibility I can get it while squared up with my opponent and both shoulders on the mat

  • @ralphgracie5150
    @ralphgracie5150 2 ปีที่แล้ว

    Silver fox 🦊🦊🦊🦊👏👏👏👏👏👏👏👍👍👍🤗

  • @zoetekauw9647
    @zoetekauw9647 4 ปีที่แล้ว +2

    Great stuff as always. Looks p universal, but anything to stress/note for gi?

  • @littlelizard3483
    @littlelizard3483 4 ปีที่แล้ว

    Lookin kinda big coach Firas!

  • @Vscustomprinting
    @Vscustomprinting 4 ปีที่แล้ว +2

    22:50 +200 exp points

  • @Vuakaw
    @Vuakaw ปีที่แล้ว

    Hi. Where can I find how to do the armtriangle that you did? Never seen it before. Looks like a high elbow guillotine grip but in an armtriangle.

  • @yusufbrownhawkel4053
    @yusufbrownhawkel4053 4 ปีที่แล้ว +3

    Do you have any advice on condition for a amateur MMA fight. My background is karate and boxing I've been doing Jiu-Jitsu for 3 years three stripes. I'm 37 years young my fight is in 90 day. Wish me luck

    • @dezzolution
      @dezzolution 4 ปีที่แล้ว

      Good luck, stay young.

    • @6ic6ic6ic
      @6ic6ic6ic 4 ปีที่แล้ว +1

      100%, conditioning. Acclimate your self to adrenaline dumping as best you can as well. Any thing that unexpectedly shocks the system in the middle of heavy cardio will do. Gl, have fun.

  • @vivektiwari5064
    @vivektiwari5064 3 ปีที่แล้ว

    I definitely think Fox can submit Khabib

  • @wgc3004
    @wgc3004 4 ปีที่แล้ว

    I’d like to see Khabib vs Dillon Danis in Combat Jiu Jitsu at Middleweight

  • @TonyFernandezjkdjedi
    @TonyFernandezjkdjedi 4 ปีที่แล้ว

    and I just bought this three days ago...

  • @dumaduma5203
    @dumaduma5203 2 ปีที่แล้ว

    Knee bar four arms

  • @zuzuwujuju553
    @zuzuwujuju553 4 ปีที่แล้ว

    Sa coach ever thought about producing an app to purchase your instructionals ia

  • @weichun4168
    @weichun4168 4 ปีที่แล้ว

    Rory please come back to UFC. We miss u there also!!!!!

  • @MangoBums
    @MangoBums 2 ปีที่แล้ว

    was looking for a quick video to learn omoplata and ended up watching the whole thing. this is way more educational and entertaining than bjjfanatics , no offense to them

  • @khrbottifoyou6319
    @khrbottifoyou6319 4 ปีที่แล้ว

    if you mastered the Omoplata technique you gonna be a conqueror just like Alexander the great .. lol

  • @ThisSentenceIsFalse
    @ThisSentenceIsFalse 4 ปีที่แล้ว +1

    Who went right after watching this to analyze Ben Saunder's UFC omoplata submission.

    • @RUNxLBC
      @RUNxLBC 4 ปีที่แล้ว +1

      ThisSentenceIsFalse literally no one

  • @cannabiskid
    @cannabiskid 5 หลายเดือนก่อน

    Soooo helpful!

  • @fatgirlboy9341
    @fatgirlboy9341 4 ปีที่แล้ว

    top stuff

  • @DemoDeezNutz
    @DemoDeezNutz 3 ปีที่แล้ว

    Why did I pay for this when you give half it away for free?