BJJ - Getting out of Side control with Karel Silver Fox Pravec - Coach Zahabi

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  • เผยแพร่เมื่อ 29 ม.ค. 2017
  • Getting your guard past isn't fun, in this video we discuss some of our favourite brazilian Jiu-Jitsu techniques to escape side control.
    Special thanks to our sponsors
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    Find Fluid BJJ video here www.fluidbjj.com
    Ive been training with Karl Silver Fox Pravec for years and he is one of the most intelligent and precise technicians I have ever come across. A lot of Tristar success comes from Silver Fox BJJ, it brings me great pleasure to final do an episode featuring Fluid BJJ, a style of Jiu-Jitsu unique to the Silver Fox.
    In this video we discuss various topics such as how to prolong you BJJ by avoiding overuse injuries. The importance of pool training to keep your body healthy and more.
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ความคิดเห็น • 300

  • @donnieyiu7139
    @donnieyiu7139 5 ปีที่แล้ว +175

    TOC powerful info (not fuzzy names):-
    3:20 Hide hands
    5:28 Offence guard recovery > omaplata
    6:32 High low guard
    8:00 Wrist blade vs neck
    8:33 Arm clamp details
    11:06 Elbow on ground
    11:32 Scissor choke + arm clamp etc
    12:15 Arm clamp 2
    13:42 H-L guard > arm clamp
    16:32 Reversed side mount danger
    18:06 RSM escape
    19:16 RSM danger 2
    21:00 Isolated arm danger
    21:25 IA escape
    24:02 Back door > arm drag > back take
    25:44 Leg thread
    27:54 Scissor + mangle
    28:35 Reversed SM > guard recovery + arm clamp
    29:30 Back door

    • @carpejkdiem
      @carpejkdiem 4 ปีที่แล้ว +5

      Thank you for all your efforts.

    • @moriguilbeau8573
      @moriguilbeau8573 4 ปีที่แล้ว

      Donnie Yiu *omoplata 😉. Also, you’re a saint

    • @anon2034
      @anon2034 3 ปีที่แล้ว

      Thanks man!

    • @MrTrueCaller619
      @MrTrueCaller619 ปีที่แล้ว

      Respect for the effort

  • @xxmanutd
    @xxmanutd 6 ปีที่แล้ว +197

    learning JJ from a skinny guy is the best thing you can do, as they had to learn on using technique rather than muscling out of positions. great stuff!

    • @surleydrum
      @surleydrum 4 ปีที่แล้ว +10

      @Hudson Hawk6 It isn't always that they are strong, but they are using proper leverage and technique against you

    • @chokeeartist
      @chokeeartist 2 ปีที่แล้ว +1

      Not necessarily true some longer taller bigger guys have a keen eye for detail but yes getting smashed under bigger guys does help develop defense

    • @MrTrueCaller619
      @MrTrueCaller619 ปีที่แล้ว

      Solid point 👍🏾

  • @ed1726
    @ed1726 5 ปีที่แล้ว +91

    I love how Karel, even though he's just demonstrating techniques, always ends up with the arm bar or guillotine, like it's a reflex action. I bet if you shake his hand in real life he probably arms bars you unconsciously.

  • @shrimuyopa8117
    @shrimuyopa8117 4 ปีที่แล้ว +116

    I watched this two years ago when it first came out. Now watching this two years later and I am still picking up stuff. Keep training guys.

    • @TheRosyCodex
      @TheRosyCodex 4 ปีที่แล้ว

      Same

    • @mrtravelhub4313
      @mrtravelhub4313 3 ปีที่แล้ว +1

      Me to after getting tapped out multiple times by a black belt, and lost my self esteem

    • @spookyboi317
      @spookyboi317 3 ปีที่แล้ว +3

      @@mrtravelhub4313 no reason to lose self esteem if anyone taps you, especially black belts. If you're not getting tapped by the black belts at your school, you need to get out of there lol.

    • @robertsullivan9232
      @robertsullivan9232 2 ปีที่แล้ว

      Same

    • @kogrady2409
      @kogrady2409 ปีที่แล้ว

      @@mrtravelhub4313 what belt are you? Why would you care about getting tapped by anyone during training? Training is to learn not to be the king of Thursday night 7-8pm class.

  • @ausgepicht
    @ausgepicht 7 ปีที่แล้ว +39

    I absolutely love the concept of having two experts having a discussion about an issue/problem. This sets a standard for instructionals and far superior than simple dry run repetitions. Well done.

  • @michaelbruce3773
    @michaelbruce3773 หลายเดือนก่อน +1

    7 year old video, yet still absolutely golden. We are so fortunate to have resources of this caliber at our disposal.

  • @BloopShow
    @BloopShow 7 ปีที่แล้ว +89

    I bet watching Firas misunderstand and have to see the reguard from back door escape twice to understand it made a lot of us feel a lot less like an idiot for asking the instructor to show you stuff several times before understanding. Thanks for leaving that in, love the video.

  • @RatRacer
    @RatRacer 7 ปีที่แล้ว +50

    Wow seeing such a knowledgable coach of one of the best MMA gyms in the world still learning from someone else is awesome. Just shows how much BJJ has to offer. I'm gunna go sign up for a BJJ class

  • @rpsenju1418
    @rpsenju1418 7 ปีที่แล้ว +190

    this video has zero dislikes because everyone hates side control. #fucksidecontrol

    • @oldnslow8232
      @oldnslow8232 6 ปีที่แล้ว

      yaash

    • @quasar4601
      @quasar4601 5 ปีที่แล้ว +12

      I find mount easier to get out than Side control. I need to vastly get better at Side control Defense because that is where I am losing the most

    • @Palar47
      @Palar47 4 ปีที่แล้ว

      Rp Senju a purple belt I roll with has been working on becoming a "bottom side control specialist"...I think he's gone crazy haha. It's gotten to the point that I, a guy who looks at top side as my favorite offensive position, don't even want to put him there because I don't want to deal that drama hahaha

    • @Palar47
      @Palar47 4 ปีที่แล้ว

      kroyford well said

  • @FPSCroatia
    @FPSCroatia 7 ปีที่แล้ว +80

    This is like heaven for begginer guys

    • @oraclebjj
      @oraclebjj 7 ปีที่แล้ว +7

      FPSCroatia not really. Maybe if you have natural talent but these techniques are quite advanced for most beginners. It would have been for me at least. Even still now these are challenging concepts to execute in real time.

    • @PandarenMaster
      @PandarenMaster 7 ปีที่แล้ว +6

      nope this is next level shit

    • @9xai78
      @9xai78 7 ปีที่แล้ว

      kimura kano

    • @carpejkdiem
      @carpejkdiem 7 ปีที่แล้ว +5

      Definitely soak it up as a beginner. Because what used to be advanced is now manys basics.
      Heck even what use to be called demo only techniques are now used on the regular. You keep the good attitude soak it up and put it in your game.
      As a beginner just keep mindful of principles and concepts like
      ● Space + weight (top and bottom game)
      ● Crushing game + floating game
      ● Recognizing gaps in your structure and tighten up your leaks (You'll then start to recognize the same in others game)
      ● Timing (get a good partner for slow rolls you can trust that wants to put in the time)
      - Position only
      - Position + Neck only
      - Position + Arms only
      - Position + Legs only
      - combo of any 2
      - All
      ● Be mindful of Leverage and building frames
      ● Bridge lft/rt and shrimp
      ● Hips hips hips
      Keep your good attitude.
      I ordered a Bubba Dummy it helps me still with all the new games evolving to this day. I think it was the 7th one made. Like 20 or more yrs ago now.
      Anyway while some say heavy bag/dble end ect.. don't hit back I was out striking them, or grappling Dummy don't resist so it's useless.
      All of them that avoided sharing their knowledge and not being open trying to hold me back were tapping within my 1st yr in a school of jits back in the early day.
      I later became a certified MMA coach in 99. My point is people will say things whether consciously or non to hold you back. With your attitude and a submission Dummy you can develop details on top bottom and subs combos ect.. allot quicker.
      It's worth training the details solo. Not that you don't I'm just sharing my thoughts from my first yr. Analyzing matches and fights also helps. Now you have this technology and DVRS and all this. Awesome times! (In some ways)

    • @Palar47
      @Palar47 4 ปีที่แล้ว +1

      Hell, forget just beginners, this is heaven for anyone who takes the craft seriously

  • @robuzy
    @robuzy 7 ปีที่แล้ว +20

    Fires always brings amazing content but this one is a banger.

  • @felixjonsson4471
    @felixjonsson4471 7 ปีที่แล้ว +29

    I feel blessed every time you drop a video, no joke

  • @ricardomazzaseixas7549
    @ricardomazzaseixas7549 7 ปีที่แล้ว +13

    I would like to thank Zahabi, by highest technical level of positions and strategies about jiu jitsu, that you share with us . Thank you very much. Ricardo Mazza.

    • @CoachZahabi
      @CoachZahabi  7 ปีที่แล้ว +2

      thank you my friend!!

  • @demianthebackpackmaia435
    @demianthebackpackmaia435 7 ปีที่แล้ว +107

    This is absolute gold. Hopefully will keep my appetite for Firas wisdom down untill the next one;)
    Keep them coming!!

    • @quasar4601
      @quasar4601 5 ปีที่แล้ว

      I always get smashed under side control. I hate it.

  • @TourPro
    @TourPro 7 ปีที่แล้ว +33

    Silver Fox giving up the secrets. Nice.

  • @joehill4945
    @joehill4945 7 ปีที่แล้ว +10

    Thanks for the video. The bonus footage of the rolling at the end is great. I'd love more rolling videos with commentary, so valuable.

  • @TakedownBreakdown
    @TakedownBreakdown 2 ปีที่แล้ว +1

    One of those videos that I keep coming back to

  • @farrmma9872
    @farrmma9872 7 ปีที่แล้ว +8

    Every time I see a new video by you it makes my day. Thanks Firas u a genius!

  • @BigChill228
    @BigChill228 ปีที่แล้ว

    I ABSOLUTELY love this content. I love it when he learns as he's shoting the content. This make it practical for me in my game.

  • @DanielIvan707
    @DanielIvan707 8 หลายเดือนก่อน

    I love these! I have learned so much. Both you guys are great.

  • @loscarleal
    @loscarleal 7 ปีที่แล้ว +8

    très intéressant ...ça ouvre des perspectives différentes . Merci pour ce partage

  • @Mercenary151
    @Mercenary151 7 ปีที่แล้ว

    Excellent content from one of the best coaches online. Thanks.

  • @deo.strengthspan.project
    @deo.strengthspan.project 7 ปีที่แล้ว

    Great stuff! Definitely going to have to watch this several times. Thank you and Karel for sharing!

  • @overlordisgoogle8431
    @overlordisgoogle8431 7 ปีที่แล้ว +3

    Coach Zahabi thank you so much for making these videos.

  • @jasonlow1049
    @jasonlow1049 7 ปีที่แล้ว +1

    Thank you so much for sharing this was an honour to watch!! You guys should make more of these videos what an amazing collaboration of great jiu jitsu minds

  • @frankysharpp
    @frankysharpp 7 ปีที่แล้ว +2

    AWESOME explanations!!! I am very grateful for your valuable informations!! Thank you coach Firas, Thank you coach Karel!

  • @slattman1509abn
    @slattman1509abn 7 ปีที่แล้ว

    Thank you very much Professors Zahabi and Pravec. Most of this I am seeing for the first time but it is all very relevant to what I am currently learning. Especially the escapes from kesa and inverted side control. I greatly appreciate your efforts to provide these videos for us.Regards,Nate

  • @kellyokamoto1604
    @kellyokamoto1604 6 ปีที่แล้ว

    Friggin' amazing stuff. Very enlightening. Thanks Coach Z and Coach K.

  • @jamess3408
    @jamess3408 9 หลายเดือนก่อน

    This is brilliant, love two high level guys talking like this!

  • @evyatar416
    @evyatar416 7 ปีที่แล้ว +2

    Amazing details.. love this!!! Gonna start trying these out

  • @Andi0012345
    @Andi0012345 7 ปีที่แล้ว

    This is absolute gold !!! thank you for uploading. SUBSCRIBED

  • @honpaul2203
    @honpaul2203 7 ปีที่แล้ว +2

    gotta love your channel! Thanks for this great video again coach

  • @johanprieto9357
    @johanprieto9357 7 ปีที่แล้ว

    Gold nuggets and gems of knowledge! Thank you!

  • @oyu8
    @oyu8 7 ปีที่แล้ว +3

    Great video Firas. thank you for all the value you're providing us, especially me, the noob, who's constantly trying to escape sidecontrol. Cheers from Japan.

  • @ChowChow414
    @ChowChow414 7 ปีที่แล้ว +1

    I have watched this video like 5 times. It's amazing.

  • @xof2642
    @xof2642 7 ปีที่แล้ว +4

    amazing amazing amazing! loved this. Very informative

  • @peterpan-nr1to
    @peterpan-nr1to 6 ปีที่แล้ว

    How have I only discovered this now? This is amazing! Thank you so much!

  • @bos6782
    @bos6782 ปีที่แล้ว

    The analogy of human chess is so true. Great statement from the Silver Fox.

  • @lorodz
    @lorodz 2 ปีที่แล้ว

    Omg. What a thorough discussion and then ending with some rolls. Thanks guys! Really appreciate it!

  • @zoommonkey
    @zoommonkey 6 ปีที่แล้ว

    This video one of the best things iv seen online. Thank you!

  • @bjjbrawler1
    @bjjbrawler1 7 ปีที่แล้ว +3

    Perfect technique, just many times from creating space and never releasing knee-from-elbow....
    So old-school, but SO PERFECT.

  • @mikums12
    @mikums12 3 หลายเดือนก่อน

    Silver Fox teaches me something new every video!

  • @roryhawkins8414
    @roryhawkins8414 6 ปีที่แล้ว

    I've rewatched this so many times this year

  • @andyscorfield5358
    @andyscorfield5358 2 ปีที่แล้ว

    Great video guys. Keep up the good work. 👍

  • @robnelsen3329
    @robnelsen3329 2 ปีที่แล้ว

    I love the conversation between these two

  • @efitwithnick
    @efitwithnick 3 ปีที่แล้ว +1

    This is so full of great information. Thank you.

  • @AmbiguousLabel
    @AmbiguousLabel 7 ปีที่แล้ว

    It is super inspiring to see a very skilled and experienced black belt filled with joy learning a new technique/sequence. Thank you.

  • @paulleclaire8252
    @paulleclaire8252 7 ปีที่แล้ว

    its awesome to watch Firas learning moves - always humble to learn

  • @greengreensio
    @greengreensio 2 ปีที่แล้ว

    this is gold. it covers everything

  • @icemanbsb
    @icemanbsb 7 ปีที่แล้ว +1

    Great stuff! Thanks from Brazil!

  • @badoocee1967
    @badoocee1967 4 ปีที่แล้ว +1

    Much learned here. Thank you Mr. Silver and Mr. Zahabi. OSS.🤙

  • @191nateee
    @191nateee 7 ปีที่แล้ว +5

    outstanding video!

  • @loganrideout9151
    @loganrideout9151 5 ปีที่แล้ว

    I wish I could super like this video. It's not only informative but I enjoy the flowing conversation where things are talked through. There are a lot of "instructional" videos out there but this one just seems to have a common sense, comfortable approach.

  • @hr1meg
    @hr1meg 7 ปีที่แล้ว

    Firas you need to keep bringing Mr Pravec. This is fantastic stuff!!!

  • @BernardoFlor_Krio
    @BernardoFlor_Krio 2 ปีที่แล้ว

    That last bit where you are retaining the top position could be a video by itself 👌

  • @vai8059
    @vai8059 5 ปีที่แล้ว +5

    Captain Picard is an animal lol. Seriously, amazing stuff, thank you!

  • @fcorrvieau357
    @fcorrvieau357 7 ปีที่แล้ว +9

    This is prob one of the best bjj videos I've seen in a while, getting ready to leave for class and excited to get into someone's side control lol

  • @TheMarkBeeChannel
    @TheMarkBeeChannel 7 ปีที่แล้ว +1

    hey guys that the mics are not staying attached to the gear makes the flcik look so original. Its like watching old school hip hop vids back in the days.. really good footage from the beginign to the end tho! Lov that you take footage from old school players for new school scolars :)

  • @kanenas9607
    @kanenas9607 7 ปีที่แล้ว +6

    When Firas says "that's awesome i never knew that one" with a shy smile you know he's thinking... Oh boy are my students ever going to get it with that one a million times over the next week.

  • @a.sedaghat6717
    @a.sedaghat6717 6 ปีที่แล้ว

    Amazing video.Thanks so much.

  • @aeklant
    @aeklant 7 ปีที่แล้ว +1

    Thanks Firas! Please keep making videos with Karel. He is amazing :)

  • @heruilin
    @heruilin 7 ปีที่แล้ว

    Great format and content!

  • @believebigtv7880
    @believebigtv7880 7 ปีที่แล้ว +1

    A long form version of this conversational style meeting of the minds would be super interesting and definitely worth paying for. Great video.

  • @berimisiel4638
    @berimisiel4638 9 หลายเดือนก่อน

    Amazing video

  • @Titanium516
    @Titanium516 5 ปีที่แล้ว

    Fantastic video, thanks for posting.

  • @iFlowWithTheGo
    @iFlowWithTheGo 7 ปีที่แล้ว

    This is brilliant! awesome video.

  • @gunblasterr
    @gunblasterr ปีที่แล้ว

    great stuff as always

  • @fullmindstorm
    @fullmindstorm 7 ปีที่แล้ว +1

    Great stuff,you two are awesome people,both smart.

  • @AamirTime
    @AamirTime 7 ปีที่แล้ว

    Very nice technical video. Thank you Coach.

  • @Muscleupsanddangles
    @Muscleupsanddangles 6 ปีที่แล้ว

    Goddamn. This Karel Pravec guy is great. This is better information density and details than most seminars and privates. Thanks, Firas abd Karel!

  • @TheCHUR86
    @TheCHUR86 7 ปีที่แล้ว

    One of best clips I've ever seen

  • @DaveLowenstein
    @DaveLowenstein 7 ปีที่แล้ว +1

    Man.....so much content...can't wait to try all of these

    • @DaveLowenstein
      @DaveLowenstein 7 ปีที่แล้ว +1

      As Kurt Osiander would say, one more time for the stupid people:
      Here's where the quick summary of the different moves starts
      th-cam.com/video/WqXwqNlPydY/w-d-xo.htmlm36s

  • @Manonuda
    @Manonuda 7 ปีที่แล้ว

    Great video! Thanks a lot for all this information full of details and variations! Keep it up!

  • @JLover4821
    @JLover4821 7 ปีที่แล้ว

    Very nice to watch and learn as the techniques are displayed but I REALLY love the ending with the rolling and actually SEE the techniques being used. So it's a very practical way to incorporate the video with realism. Thank you so much for the videos!!!

  • @bjjneuwied6733
    @bjjneuwied6733 7 ปีที่แล้ว

    very nice, fantastic details. thanks for sharing!

  • @RobWatt
    @RobWatt 5 ปีที่แล้ว +3

    Coach Zahabi, this vid is absolutely amazing! If I may offer a small bit of audio advice, just throw a boom mic on a C-stand and it should cover your audio nicely, and you won't have to worry about reattaching your Lavs or accidentally damaging the mics. I highly recommend a Zoom H4n + XLR cable+ Seinhesser 416 combo. Thanks so much for the vid. Amazing insight!

  • @benmurphygo1
    @benmurphygo1 7 ปีที่แล้ว +2

    So much good stuff happening in this video it's crazy

  • @FilbieTron
    @FilbieTron 5 ปีที่แล้ว +2

    Watching the rolls at half speed and I'm still struggling to follow! Very impressive, thank you!

  • @MrStrikeforce1987
    @MrStrikeforce1987 7 ปีที่แล้ว

    Thanks so much for this. Just what I needed!

  • @guitarhack42
    @guitarhack42 7 ปีที่แล้ว

    Great Lessons and free! Very kind of you guys :)

  • @coddyalle6220
    @coddyalle6220 4 ปีที่แล้ว +1

    The best coach ever

  • @shiwan8
    @shiwan8 5 ปีที่แล้ว

    This is genuinely awesome.

  • @1TreeNinja1
    @1TreeNinja1 7 ปีที่แล้ว

    Amazing upload

  • @pbrstreetgang1851
    @pbrstreetgang1851 6 ปีที่แล้ว

    really really good stuff guys - thanks!

  • @DanielCarriere2012
    @DanielCarriere2012 7 ปีที่แล้ว

    I have had people screaming from the scissor choke. It is a life saver to get out of side control. 2 thumbs up !!

  • @adnanmaruf4734
    @adnanmaruf4734 7 ปีที่แล้ว +4

    So much useful information!Thanks,coach Zahabi and Silver Fox!

    • @rustyth3575
      @rustyth3575 7 ปีที่แล้ว

      Adnan Maruf ро

  • @MrHappyCrank
    @MrHappyCrank 6 ปีที่แล้ว +6

    which arrogant fools down vote this!?! Excellent discussion on a position I am in almost every roll.

  • @TeamMediaGenius
    @TeamMediaGenius 7 ปีที่แล้ว

    Wow this was a great vid........

  • @heathgleeson5446
    @heathgleeson5446 7 ปีที่แล้ว +1

    Love your channels content but really really enjoy your vids with the Silver Fox! Universal Lazy JJ!!

  • @pitobrain
    @pitobrain 7 ปีที่แล้ว +2

    Great content man.

  • @MarketsClear
    @MarketsClear 6 ปีที่แล้ว

    Great stuff right here

  • @MrSupertwo
    @MrSupertwo 6 ปีที่แล้ว

    Wow, great video! Took me too long to watch this!

  • @faarisSongs
    @faarisSongs 7 ปีที่แล้ว

    Amazing Video!!!! great job!!!
    Pls make more videos like this for other positions!

  • @davidelkins9894
    @davidelkins9894 2 ปีที่แล้ว

    Great stuff

  • @Phourtwenny
    @Phourtwenny 7 ปีที่แล้ว

    This is great! Appreciate the post

  • @Tazz7859
    @Tazz7859 6 ปีที่แล้ว

    Thx guys always learning

  • @Bad-Daze247
    @Bad-Daze247 2 ปีที่แล้ว

    Great video

  • @PITBOY911
    @PITBOY911 3 ปีที่แล้ว

    Beautiful Techniques!

  • @coldsmokepwrstroke
    @coldsmokepwrstroke 2 ปีที่แล้ว

    This is gold!!

  • @ChineseAndFilipinoMartialArts
    @ChineseAndFilipinoMartialArts 7 ปีที่แล้ว

    Amazing video thank you both!