Hey hoopers, want to know how to get your hoop from your knees to your waist? check out this tutorial, knees up to waist th-cam.com/video/V9QXQu8p_uw/w-d-xo.html and let me know how it feels in the comments below!
I have watched several leg hooping tutorials and still was pretty much panicking every time it got below my butt. I watched this video and thought "I'm not sure that really helps me know HOW to actually do it though..." But this morning, it didn't take five minutes before I was easily hooping around my knees, and within a half hour I was able to control around the thighs and butt to bring it back up. I was stunned; it was like the skill just transferred from the video into my body without needing anything from me.
I took a semester of hoop dance and never got the hang of leg hooping. I haven't hooped in a year and a half. Started back recently, decided I'd try leg hooping again, and your video helped me do better than I ever have before! Thank you!
I've finally worked up the courage to take up dance hooping recently and your videos have truly been the key to my success, very in depth and helpful. Can't thank you enough! -love+light, Lauren
my leg hooping improved more in the half hour after watching this video than it has in the seven years that i have been hooping. i was mediocre, and now i am getting so that i can time the raising and lowering to the beats of the music i'm using. thank you!
Can I just thank you for this video? I've only been hooping for three weeks and I'm really struggling with getting anything achieved. I look like a spaz, but after just ten minutes of watching the tips in this video I've managed to get the hoop around my legs and knees without dropping it, and without sticking my arse out a mile. Thanks you for your comprehensive instructions! Finally, I understand!
Deanne - your teaching ability is RIGHT ON! wow! I stumbled upon your videos by accident and I am thrilled to have found you. Thank you for sharing all of this. I also signed up for your newsletter. Yes - I am a newbie to hooping. I like it for the hypnotic state it can put you in when you hoop hard. again - thanks
Deanne, Thank you so much for all your tutorials! I'm a beginner and I have been stalking hooping tutorials on youtube like crazy and I have found yours to be the most helpful and easiest to learn from! You are a great teacher!
I've been able to leg hoop for about 4 months now (6 months in!), and recently haven't been able to bring my hoop back up from my knees, and I COULDN'T for the life of me figure out why. You mentioned the importance of keeping posture, and I realized that was my problem. I keep looking down to watch, and no matter how much I shimmied or kicked it just would. Not. Work. It left me exhausted and frustrated to no end. So thank you very much! I'm glad I'm able to get back into the swing of things, and now know how to practice leg/knee hooping in reverse.
Thank you! Yes hoop LOVE skin! You will find it easier with shorts because you can feel the hoop on your legs much better and because hoops grip to skin better than most fabrics. It is not impossible to hoop with long pants it just takes a lots more energy Good luck!!
The tip to take off your pants really works lol I'm able to maintain the hoop in that "no go zone" most of the time after just one practice session. That's probably one of the best tips for this trick.
Wow! Thank you I have had the hardest time learning to leg hoop even after countless friends tried to help, but your video is very straight forward and had me on track instantly!
Deanne you are amazing powerhouse! 🍒 Thank you for your instruction and your LOVE!!🙏 ** My boyfriend says " I could listen to that voice all day..." 😛🤭
my daughter is 9 years old she tried the hula hoop legs at could not do it the videos makes it seem so easy but by train it its so hard. My daughter likes the videos gymnastics video's hula hoop.
Thank you for this. Been trying to learn leg hooping for months and this really helped me! Managed to move it up my leg just about. What you said about moving above the hoop really helped, a light bulb moment!
Watched your video. You do so well and made it look so simple I thought I would have it on my first try. I got my wake up call to what a master you are. Thank you for all your tips and tricks. I'm thinking I'll be trying this daily. That's how I learned waist and hip hooping. Doing a 30 minutes a day for 30 days. I also love, love love your tricks on getting the hoop from the floor. So many things you taught us in this video. I'm going to try, try again until at last I succeed. I will. Thank you, thank you, thank you.
I picked up some of your classes on HoopLovers.tv yesterday and actually knee....errr LEG hooped for the first time with *intention*. I've always gotten it to spin 1-2 times when the hoop is falling off and I'm trying whatever I can to save it, but this time I actually got it going for well over 10 revolutions. Here to figure out how to progress from that point :)
I’ve been an excellent waist hooper my entire life but I just can’t seem to hoop anywhere below my butt or above my waist. sooo frustrating. but tysm for your tutorial. was more helpful than any other video I have seen
i find helpful when im leg hooping to isolate my legs from rest of the body, it reminds me of moving your ear only trick, like everything else in hoop dance :)) even the whole body moves, truth is only legs should be moved by you
Where are you located? There are many online sellers of adult size hula hoops around the world. Etsy is pretty global or Hooplovers if you are in Australia
thankyouthankyouthankyouthankyouthankyou! I have taken a few months off from hooping :( and I am just getting back into the swing again! never figured out knee hooping before so now is the time! I took off my pants like you said and WOOHOO!! it's coming along :) :) thanks!
I love every second of your videos! You've inspired me to build my own hoops and start from scratch. Even though this is far away you make it seem possible. Thank you so much for making all of these fantastic tutorials.
You are really awesome! This is the best tutorial ever. I think i'll become an expert using the pick up tricks because I just can't do it! Why can I hoop whit my knees when I'm using shorts, but when I use pants, jeans, leggings or anything longer I can't do it? Sorry if my speeling isn't that good, I speak spanish.
I accidentally leg hooped while hoop dancing in my living room earlier... but once I tried practicing more, no luck! It's so hard LOL but i'll keep practicing. Love your videos!
I love videos :) I only can do the legs and knees hooping if im wearing shorts, but i want do it also with pants or jeans, can you give me tips for that?
My hooping friend gets hers back up by kicking it harder with the top of one of her thighs at the right times (kinda like the shoulder hooping shimmy). She tried to teach me it but i just couldn't get it, I'll try your "innerspiral" method.
i have scar tissue and nerve damage on my right knee…. any advice for leg hooping with a sensitive knee? what to wear, any techniques etc.. thank you ^^
Be extremely gentle and only do it for very short periods, if at all. You don't want to cause any pain. A light hoop may be difficult to spin at first but it may save you from any damage...perhaps try a light weight polypro hoop and take care!!
I’m not sure if anyone is still answering on this thread. I’ve been following you for a week now trying to get my hoop to drop and just stay there let alone trying to get it back up. Is there any connection seeing I’m using a 3 pound weighted hoop and yours looks like it’s a simple standard hoop?? Hhhmmm, I’m going to stick with this and hoping...hooping. Lol, I can manage to let mine drop a little only just can’t get it to shimmy up an inch, let alone back to my waist. Hhmmmm, I seem to be losing so far but I’ve got high expectations and am dying to get mine moving up instead of winding back completely down. Any helpful hints are greatly appreciated bcuz no doubt that you make it look like child’s play. Love your videos 💕!! Good on everyone that’s moved past this annoying point!
I missed your comment last week. How is your practice going? Yes it can feel frustrating but with practice, great posture, maybe some fun music and giving yourself enough time to build strength and stamina it will all start to feel a little easier. The body needs time to find it's rhythm. Posture and timing are your two biggest friends at this stage. Play with timing, don't be afraid to let the hoop drop and close your eyes to feel connection with your hoop. A heavier hoop can be challenging but not impossible. Be mindful not to bruise yourself with such a heavy hoop, take good care and don't give up xx
Cool! Sometimes my whole class just takes their pants off ;) Maybe not acceptable at the park or gym but perfectly OK in the privacy of your own hoop space :)
I am a beginner, started with weighted hoop. While waist hooping came naturally with weighted hoop, I am not able to leg hoop or shoulder hoop. Is there any specific tip for weighted hoop?
Hey! Oh wise hoop lady ...Would you be able to do a more in depth trouble shooting knee hooping video please please please? I can't be the only person who straight up just can't do it...? I can hoop on my thighs confidently and on each knee individually but not both knees together?! I can't for the life of me break it down. Knee hooping = pain + tears ...
your hoops are very good to learn but we have only plastic hoop so please go in plastic hoop or else you are must to say in which app you are buying the hoops& what is the name of your hoops it will be use full to learn your tricks
![KRK - ชนิสรา Ft.WanMai , N/A [Official MV] Prod. By Sakarin](http://i.ytimg.com/vi/C-WMwwYobcU/mqdefault.jpg)
Hey hoopers, want to know how to get your hoop from your knees to your waist? check out this tutorial, knees up to waist th-cam.com/video/V9QXQu8p_uw/w-d-xo.html and let me know how it feels in the comments below!
I have watched several leg hooping tutorials and still was pretty much panicking every time it got below my butt. I watched this video and thought "I'm not sure that really helps me know HOW to actually do it though..." But this morning, it didn't take five minutes before I was easily hooping around my knees, and within a half hour I was able to control around the thighs and butt to bring it back up. I was stunned; it was like the skill just transferred from the video into my body without needing anything from me.
Best advice I have heard..move the body part above hoop to move it ....I don't even know why I didn't think of that. ❤
I took a semester of hoop dance and never got the hang of leg hooping. I haven't hooped in a year and a half. Started back recently, decided I'd try leg hooping again, and your video helped me do better than I ever have before! Thank you!
I've finally worked up the courage to take up dance hooping recently and your videos have truly been the key to my success, very in depth and helpful. Can't thank you enough!
-love+light, Lauren
Beginner hooper here, binge watching all of your videos 😆 your tips are so helpful! Thank you!!!💜✌️
Thank you Holly, that means a lot! I hope my tuts are helping you to be more free and have fun in your hoop!
Oh cool that is great to hear Rochelle! Welcome tot he hoop, happy to know these tuts are helping. It is a blissful feeling isn't it!?!
my leg hooping improved more in the half hour after watching this video than it has in the seven years that i have been hooping. i was mediocre, and now i am getting so that i can time the raising and lowering to the beats of the music i'm using. thank you!
Can I just thank you for this video? I've only been hooping for three weeks and I'm really struggling with getting anything achieved. I look like a spaz, but after just ten minutes of watching the tips in this video I've managed to get the hoop around my legs and knees without dropping it, and without sticking my arse out a mile. Thanks you for your comprehensive instructions! Finally, I understand!
YOU are a star!! This is hard work, glad you had mastered it! xx
These tutorials are just phenomenal! Thankyou, and please keep putting them out here! Xx
Deanne - your teaching ability is RIGHT ON! wow! I stumbled upon your videos by accident and I am thrilled to have found you. Thank you for sharing all of this. I also signed up for your newsletter. Yes - I am a newbie to hooping. I like it for the hypnotic state it can put you in when you hoop hard. again - thanks
Deanne, Thank you so much for all your tutorials! I'm a beginner and I have been stalking hooping tutorials on youtube like crazy and I have found yours to be the most helpful and easiest to learn from! You are a great teacher!
Great! Enjoy the journey - never a dull moment!
I love how you explain things like your legs "intelligence" your tutorials are professional and inspiring. :]]]]
I've been able to leg hoop for about 4 months now (6 months in!), and recently haven't been able to bring my hoop back up from my knees, and I COULDN'T for the life of me figure out why. You mentioned the importance of keeping posture, and I realized that was my problem. I keep looking down to watch, and no matter how much I shimmied or kicked it just would. Not. Work. It left me exhausted and frustrated to no end. So thank you very much! I'm glad I'm able to get back into the swing of things, and now know how to practice leg/knee hooping in reverse.
Oh great! Glad you got the hang of it now, leg hooping can be a super challenge. Rock it! xx
Thank you! Yes hoop LOVE skin! You will find it easier with shorts because you can feel the hoop on your legs much better and because hoops grip to skin better than most fabrics. It is not impossible to hoop with long pants it just takes a lots more energy Good luck!!
The tip to take off your pants really works lol I'm able to maintain the hoop in that "no go zone" most of the time after just one practice session. That's probably one of the best tips for this trick.
Woah I bloody love you for sharing that! Rad!! Thank you!!
Wow! Thank you I have had the hardest time learning to leg hoop even after countless friends tried to help, but your video is very straight forward and had me on track instantly!
Perfect! Happy to hear it!
So glad to hear it! Work that hoop!
This is the best tutorial I've seen, thank you.
I always come back to your videos
Woah @rei reirei that is the best news ever! Get into the spin!!
Deanne you are amazing powerhouse! 🍒
Thank you for your instruction and your LOVE!!🙏
** My boyfriend says " I could listen to that voice all day..." 😛🤭
my daughter is 9 years old she tried the hula hoop legs at could not do it the videos makes it seem so easy but by train it its so hard. My daughter likes the videos gymnastics video's hula hoop.
Awesome thank you! Yes I have lots ready to share, one every week. If you have any requests please let me know!
Very helpful. Thanks Deanne.
The dreaded knee hoop explained and demoed thoroughly and in an accessible manner _ thanks ever so much Deanne
Thank you for this. Been trying to learn leg hooping for months and this really helped me! Managed to move it up my leg just about. What you said about moving above the hoop really helped, a light bulb moment!
Watched your video. You do so well and made it look so simple I thought I would have it on my first try. I got my wake up call to what a master you are. Thank you for all your tips and tricks. I'm thinking I'll be trying this daily. That's how I learned waist and hip hooping. Doing a 30 minutes a day for 30 days. I also love, love love your tricks on getting the hoop from the floor. So many things you taught us in this video. I'm going to try, try again until at last I succeed. I will.
Thank you, thank you, thank you.
Ahhh I got it!!!! Love you! Your the ONLY one who's been able to help!!!
Just discovered your youtube! You're the best hoop teacher! So clear. So good! Thank you!
Thank you so much!!! Enjoy it all 😊
I picked up some of your classes on HoopLovers.tv yesterday and actually knee....errr LEG hooped for the first time with *intention*. I've always gotten it to spin 1-2 times when the hoop is falling off and I'm trying whatever I can to save it, but this time I actually got it going for well over 10 revolutions. Here to figure out how to progress from that point :)
Your tips are so helpful. Thank you🤩
thank you. ..this tutorial has really helped me to understand how to leg hoop and how coil the hoop up my body. ...you rock
I bloody love you! Best hooping teacher on youtube, for sure! :)
You are so welcome!!
amazing as always.. best tutorials ever! You are so easy to understand.. you speak the universal language of hoop!! Haha!
I’ve been an excellent waist hooper my entire life but I just can’t seem to hoop anywhere below my butt or above my waist. sooo frustrating. but tysm for your tutorial. was more helpful than any other video I have seen
love your videos! definitely going to get back into hooping now
Great tutorial, excellent tips - thanks so much for sharing your expertise!
Thanks for making this video! I just got into hooping and this was really helpful
Thank you hope it is helpful!!
i find helpful when im leg hooping to isolate my legs from rest of the body, it reminds me of moving your ear only trick, like everything else in hoop dance :)) even the whole body moves, truth is only legs should be moved by you
You are a fantastic teacher!
Where are you located? There are many online sellers of adult size hula hoops around the world. Etsy is pretty global or Hooplovers if you are in Australia
Very clever!
You are the best teacher! Thanks!
thankyouthankyouthankyouthankyouthankyou! I have taken a few months off from hooping :( and I am just getting back into the swing again! never figured out knee hooping before so now is the time! I took off my pants like you said and WOOHOO!! it's coming along :) :) thanks!
you make it look so easy
I love every second of your videos! You've inspired me to build my own hoops and start from scratch. Even though this is far away you make it seem possible. Thank you so much for making all of these fantastic tutorials.
Wow thank you!!
Hey Deanne which are the best hoops for knee hooping? Thank you for the tutorial.
Super funny video! Thank you so much for this, it helps a lot!
does it matter what size hoop? Thank you, great video!
Incredibly helpful! Thank you!
My daughter is having trouble controlling bringing her hoop down her legs and back up - she is 7 and just learning - any suggestions?
You are really awesome! This is the best tutorial ever.
I think i'll become an expert using the pick up tricks because I just can't do it!
Why can I hoop whit my knees when I'm using shorts, but when I use pants, jeans, leggings or anything longer I can't do it?
Sorry if my speeling isn't that good, I speak spanish.
Thank you so much! I finally got it after this.
I accidentally leg hooped while hoop dancing in my living room earlier... but once I tried practicing more, no luck! It's so hard LOL but i'll keep practicing. Love your videos!
do you have a video that shows how to start from the floor to your knees?
My daughter hula hoop she finally got the hang of it and she was happy thanks for the video it show my daughter how to hula hoop Waze down Yay 😁
SUPER AWESOME!
I love videos :)
I only can do the legs and knees hooping if im wearing shorts, but i want do it also with pants or jeans, can you give me tips for that?
Thank u for teaching. But im practicing to hula hoop it from knees to upper body
would you recommend using your heavier hoop or lighter hoop for learning?
ok, so.. I'm trying leg hooping but as soon as I lower the hoop above my knees it just slides down my legs. Why does that happen usually?
My hooping friend gets hers back up by kicking it harder with the top of one of her thighs at the right times (kinda like the shoulder hooping shimmy).
She tried to teach me it but i just couldn't get it, I'll try your "innerspiral" method.
Great! Thank you for the tips!
This helped me so much.
Do you do any other work outs or excersicing besides hooping??
Awesome !
Awesome, I love your tutorials n.n
Would you recommend starting with a polypro or hdpe?
I can't seem to get the hoop to keep going once it drops below my pretty large booty.... any advice?
Yes yes!! I did it thank you 😊 😁😃😆
Thankyou
Amazing
i have scar tissue and nerve damage on my right knee…. any advice for leg hooping with a sensitive knee? what to wear, any techniques etc.. thank you ^^
Be extremely gentle and only do it for very short periods, if at all. You don't want to cause any pain. A light hoop may be difficult to spin at first but it may save you from any damage...perhaps try a light weight polypro hoop and take care!!
I’m not sure if anyone is still answering on this thread. I’ve been following you for a week now trying to get my hoop to drop and just stay there let alone trying to get it back up. Is there any connection seeing I’m using a 3 pound weighted hoop and yours looks like it’s a simple standard hoop?? Hhhmmm, I’m going to stick with this and hoping...hooping. Lol, I can manage to let mine drop a little only just can’t get it to shimmy up an inch, let alone back to my waist. Hhmmmm, I seem to be losing so far but I’ve got high expectations and am dying to get mine moving up instead of winding back completely down. Any helpful hints are greatly appreciated bcuz no doubt that you make it look like child’s play. Love your videos 💕!! Good on everyone that’s moved past this annoying point!
I missed your comment last week. How is your practice going? Yes it can feel frustrating but with practice, great posture, maybe some fun music and giving yourself enough time to build strength and stamina it will all start to feel a little easier. The body needs time to find it's rhythm. Posture and timing are your two biggest friends at this stage. Play with timing, don't be afraid to let the hoop drop and close your eyes to feel connection with your hoop. A heavier hoop can be challenging but not impossible. Be mindful not to bruise yourself with such a heavy hoop, take good care and don't give up xx
Thank u
Yes, I have pain behind my knee because I have been practicing a lot
I just got my first hoop but I am nervous it may be too thick for tricks. Is that possible? Or can I still work with it?
Superrrrrrr !!! I need practice ! Thanks
Cool! Sometimes my whole class just takes their pants off ;) Maybe not acceptable at the park or gym but perfectly OK in the privacy of your own hoop space :)
WHY DON'T YOUR VIDEOS HAVE MORE VIEWS!!!
I am a beginner, started with weighted hoop. While waist hooping came naturally with weighted hoop, I am not able to leg hoop or shoulder hoop. Is there any specific tip for weighted hoop?
i was trying to do it on my legs and knee but i kept failing what to do in order to get it done better
Hey! Oh wise hoop lady ...Would you be able to do a more in depth trouble shooting knee hooping video please please please? I can't be the only person who straight up just can't do it...? I can hoop on my thighs confidently and on each knee individually but not both knees together?! I can't for the life of me break it down. Knee hooping = pain + tears ...
I love you!!
I can't get it up!!
your hoops are very good to learn but we have only plastic hoop so please go in plastic hoop or else you are must to say in which app you are buying the hoops& what is the name of your hoops it will be use full to learn your tricks
where can I get these hoops? ima beginner
Ive been trying and trying and trying to knee hoop but can't yet, grrr.
where can i get the best hula hoop?
where can I buy these hoops?
My hoop never gets going fast enough to where it stays above my knees. Any tips?