계단을 오르신 후 스쿼트를 하실때는 반드시 방향을 틀어서 넓은 공간에서 하시기를 당부 드립니다. 촬영 당시에는 자세를 보여드리는 각도 때문에 제가 뒤에서 보호하면서 계단을 등지고 진행했지만 혼자서 계단 운동을 하실때는 이 점 꼭 유의 하시길 바랍니다!! 날 춥습니다! 모든분들 건강 챙기십시요!
One of the things I respect the most about Kim Jong Kook is that he is both extremely encouraging to the people he is coaching, but he also never lets them cop out either. He makes sure they do all the exercises properly, even if it's a struggle, but then is genuinely excited when they get it right. To me, I think that blend of 'tough love' and 'support' would be very motivating.
I think It is because He is smart. you can know how to teach somebody, but whether it is well delivered to other is required that you have another part of intelligence about like how they understand it or how they feel when they get it. So! I like him as much as you do!
@@Tandurii I agree, it also shows patience and what I'd call emotional intelligence. It's something I'm often lacking in - I make a terrible teacher. I may know what I want to explain and can recognise where someone should improve, but I can't make myself clear and then it can get frustrating for both parties. Teaching is a real talent.
I think this could lead to a cool series for Kjk where he visits idols before their comebacks and checks on how they’re managing their weight. I think everyone knows how crazy idol standards are with weight so it’d be cool if he went and visited them to give help because it’s been clear that he loves helping others with health. Or even just videos where he talks with idols/actresses about their craziest weight management stories
Ohh that's a good idea!! YG has inhouse personal trainer Masta Hwang. He is amazing! YGA need to be fit not skinny. That's what they always thrive for.
Didn't expect this.. Somiii you're doing great..Thank you Sparta for encouraging our baby Somi.. Would like to se KJK with Somi's dad and do a gym challenge 🤣
I'm more scared at this Coach Kook than Sparta Kook in RM.. He's a beast in exercise routines and definitely JK instill fear whenever he coach all his friends!
Wow this was superb in content quality!! Jeon Somi definitely showed why she's a star!! Shes out here putting in the work no matter how hard it is and still have a bright smile on her face! That's really motivating. You did great at showcasing her for support and being a senior to guide her. I love it. This is really great content.
I loved Somi on Sister's Slam Dunk. I'm always happy to see her. Thanks for promoting her on your channel. She's grown up so much, I'm so happy she's doing well! Wishing everyone the best!
소미가 울상일수록 왤케 웃음이 ㅋㅋㅋㅋ 미안해 소미야..소미 대충 하고 시퍼도 종국님이 칭찬을 완전 타이밍 적절하게 던져줘서 포기할 수가 업서 ㅋㅋㅋㅋㅋㅋㅋㅋ 05:02 넘어갈려다 딱걸린 소미 15:03 2001년에 태어나 2003년 드라마 천국의 계단 드립 못 알아듣는 소미
Hahaha Imagine Somi's dad gets invited and brought Somi along. Kjk and Somi's dad combined force for intensive workouts and Somi is tagging along. That'd be fun.
I think this is a great workout for everyone who has no access to the gym or equipments. Thanks for this! And like Somi, my form during squats is always a problem 🤣
처음 출장PT가 소미라 분위기도 너무 좋고 설레는 마음으로 계속 시청했네요~ㅎㅎㅎ 자세도 제대로 봐주시고 꼼꼼하게 티칭해주시는 종국형님도 너무 좋고, 열심히 성실하게 따라오는 소미도 너무 이쁘고 자랑스럽고~!!! 출장PT도 신선하고 반가운 게스트분들과 쭈~~~~~~욱 이어졌으면 좋겠999 우리 소미도(내가 한참 오빠라 반말 이해좀....) 이번 XOXO 앨범 초대박 팍!!팍!! 터지고 많은사랑 받아서 더욱 행복했으면 좋겠어~~~~ 잘 봤습니다!!^^
I mean they are relatively new so they are still learning. I have high hopes for blacklabel. I wish they sign a girl group though that would be interesting. Someone that Somi can play with I meant work with.
@@dzer3 Maybe as for now their focus is mainly on SOMI and BP but I think that they might debut a group. Not sure when it is cause they hold a casting audition back in 2019 (?). Or they might only wanted to sign with a person that eager to learn (like SOMI ) and capable in writing/composing/producing their own song. I think SOMI doing just fine with her TBL brothers, she said she comfortable spending time with them. That girl is ENFP, she making friends anywhere she go lol.
@@dzer3 They are not new, they just have a different building, they already had power in YG, the company just wants to expand even more and it's normal.
I really need KJK to be my personal trainer. Most of the fitness trainers I've known in my city do not encourage their clients, they even don't want to train you if you're not pretty enough.
My 2 faves in one vid. 😍 I'm really excited for somi's comeback. I've been repeatedly streaming dumb dumb while waiting. KJK is such a good trainer/coach. I liked how he encourages somi to do the routines correctly and lets her off the hook sometimes but is still strict enough to ensure that this little slacking will not compromise the quality of the whole workout. It makes me want to do workouts as well. 😂
GYM JONG KOOK now even gets invited by companies for comeback promotion but with his own twist that is fitness haha! Thank you SOMI and TBL for the invitation, it's tough isn't it but it's for your health. Good luck with the promo! Good job JK bro!
I changed how I do my squats after watching Jong Kook and it really made a difference. I can imagine how bad Somi's upper thighs were burning after this.
![[SUB]뱀뱀 우정 기강 잡으러 온 전소미 [뱀집]Ep. 12(ENG/TH)](http://i.ytimg.com/vi/OZB9hd-bPzQ/mqdefault.jpg)
![[#2024MAMA] ROSÉ (로제), Bruno Mars - APT. | Mnet 241122 방송](http://i.ytimg.com/vi/dgGqD28J6aQ/mqdefault.jpg)
계단을 오르신 후 스쿼트를 하실때는 반드시 방향을 틀어서 넓은 공간에서 하시기를 당부 드립니다.
촬영 당시에는 자세를 보여드리는 각도 때문에 제가 뒤에서 보호하면서 계단을 등지고 진행했지만 혼자서 계단 운동을 하실때는 이 점 꼭 유의 하시길 바랍니다!!
날 춥습니다! 모든분들 건강 챙기십시요!
네
네 알겠습니다.
넵
Fighting kjk
ㅋㅋㅋㅋ아니 댓글에 왜 다 자동 대답ㅋㅋㅋ 네 알겠습니다ㅋㅋㅋㅋ
Jong Kook's age difference with Somi's dad is only two years😭 I'd love to see Somi's dad in Gym Jong Kook too. Great video!
저도요 엄지처억~♡♡♡
She might called him an uncle in the future LOL 😂😂
김종국이 필라테스하는거 보고싶어요
올라가랏 올라가랏
ㅇㅈ
ㅋㅋㅋ
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
난 요가 하는거 복ㆍ싶음
솔직히 스쿼트 자세 조금 부족했지만 이해해주고 넘어가주는 상남자 ㅋㅋㅋㅋ
소미 아빠랑 같이 등산가는 컨텐츠 기대합니다!
등산 ㅋㅋㅋ
One of the things I respect the most about Kim Jong Kook is that he is both extremely encouraging to the people he is coaching, but he also never lets them cop out either. He makes sure they do all the exercises properly, even if it's a struggle, but then is genuinely excited when they get it right. To me, I think that blend of 'tough love' and 'support' would be very motivating.
맞습니다 많은 동기부여가 됩니다. 엄지처억~♡♡♡🖒🖒🖒
So wholesome lol
Somin nu-moo ye-bbu-yo!!!
I think It is because He is smart. you can know how to teach somebody, but whether it is well delivered to other is required that you have another part of intelligence about like how they understand it or how they feel when they get it.
So! I like him as much as you do!
@@Tandurii I agree, it also shows patience and what I'd call emotional intelligence. It's something I'm often lacking in - I make a terrible teacher. I may know what I want to explain and can recognise where someone should improve, but I can't make myself clear and then it can get frustrating for both parties. Teaching is a real talent.
출장 PT 이거 너모 좋은 컨텐츠인거 같습니다. 여러 연예인들과 함께하는 컨텐츠 기대할게요
It's really unexpected, but a definite guess that every Kjk content is always interesting and useful
리얼리 엄지처억~♡♡♡
@@홍진영사생팬 ㅋㅋ 영어로 하라고 아 ㅋㅋ
@@좌희힝-n4r 영어는 울언냐닮아서 못해요 번역하시겠죠 엄지처억~♡♡♡
@@홍진영사생팬 괜찮아 ㅋㅋㅋ
As a YG stan, seeing Somi in jongkook video is definitely WOWW lets goo!! 😍😍😍
리액션 엄지처억~♡♡♡
소미씨도 프로네.. 힘든데 내색 전혀 안하시고 끝까지 웃음으로 마무리. 아주 좋습니다
0:56 이렇게 해맑던 소미양이 14:48 에선 영혼이 나가고 잇어요 형님~~
영혼가출 엄지처억~♡♡♡
소미 아버님 영상도 기대할게요 ㅋㅋ.. 저렇게 어린 후배들과도 허물 없이 지내는 멋진 선배님
14:40 ㅋㅋㅋㅋㅋ기대된다ㅋㅋㅋ 소미아빠랑 같이 운동 한다고 하니까 상상이 안돼서 더 기대됨ㅋㅋㅋㅋ 운동 안하는 사람이 봐도 재밌는 헬스채널 짐종국ㅋㅋㅋ
역시 늘 보면서 느끼는거는 운동에 대한 노하우도 있지만 운동을 대하는 긍정적인 시각을 더 배우는것 같습니다.
너무 좋습니다. 소미양,종국이형 화이팅~!!!
긍정적인 엄지처억~♡♡♡
Didn't expect Somi would be the guest. Thank you so much GYM-JONGKOOK nim
감사합니다 엄지처억~♡♡♡
They are family ❤
12:10 인간의 다양성을 깨달은 자의 표정
중국이형... 하루에 두번까진 멋있었는데
세번은 심했어ㅋㅋㅋㅋㅋㅋㅋ
솔직히 말해서 나는 운동하려고 짐종국을 구독한게 아니라 김종국이 좋아서 구독한거임
나같은 사람 한명쯤은 있을거다
많아요~!!
저 포함해서 많음ㅋ
그렇지 인간 김종국
@@hearts1857 저도요 26년째 펜입니다 사랑합니다 쫑꾸기 오빠야 ^^
열정이 대박..
종국님같은분을 개인트레이너로 둔다면 정말 최고일듯.. 부럽다
인스타에서 엄청 핫하던데 ㅋㅋㅋㅋㅋ 종국 오빠와 소미 양 모두 넘 멋져요!!😎💪💪
노래도, 운동도 예능도 참 잘하는 분들..💞
소미님은 적당히 할줄 알고 나온거같은데 종국형님은 진짜 운동시켜버리네ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
종국형님은 운동엔 여아이돌이거뭐고없는듯ㅋㅋㅋㅋ
손절각
짐종국답죠 엄지처억~♡♡♡
저런게 얼마나 좋은데 손절씩이나 하겠녀
손흥민도 손절시킴 ㅋㅋㅋ
매번 든 생각인데 kf끼고 촬영하시고
인스타 피드도 마스크 잘 쓰시는 모습이 정말
멋있고 대단하시다고 생각이 들었음
전소미님 진짜 졸귀네 ㅋㅋㅋㅋ
I think this could lead to a cool series for Kjk where he visits idols before their comebacks and checks on how they’re managing their weight. I think everyone knows how crazy idol standards are with weight so it’d be cool if he went and visited them to give help because it’s been clear that he loves helping others with health. Or even just videos where he talks with idols/actresses about their craziest weight management stories
Good Idea!
Ohh that's a good idea!!
YG has inhouse personal trainer Masta Hwang. He is amazing! YGA need to be fit not skinny. That's what they always thrive for.
Please i want this to be real
Agreeeeeee
I really don't get about people obsession's with idols... they are useless.
종국님 런닝맨에서도 전소미 잘 챙겨줘서 감사했는데♡ 남매케미
케미케미 엄지처억~♡♡♡
This is really good tips for everyone. I hope Somi's dad will appear on this channel. Can't wait to see more collaboration with her and other artists
Lol I think her dad will appear on Somi's channel to do the same thing haha
He'd probably turn the tables on Jongkook and make _him_ beg to stop.
시청자분들은 계단 오른 후 스쿼트할 땐, 벽에 등을 향한 후 하세요. 힘빠져서 뒤로넘어가면 큰 사고납니다.
아니ㅋㅋㅋㅋㅋㅋㅋㅋ 커피마시러 갈 때 운동하면서 가자는거 농담인 줄 알았는데… 진심이구나… 소미 너무 예쁘고 진짜 대박ㅇ야ㅜㅜ
전소미 운동전에 해맑다가 운동후에 영혼 나갔어ㅋㅋㅋ 귀여워
이형은 운동에 진심이야.. 이렇게 좋은 분들도 게스트로 다 나오고 능력이 정말 어마어마하십니다. 건강 조심하세요~
정말 모든 운동을 찐으로 사랑하는게 느껴집니다. 본업이 가수인거 까먹을 만큼. 후배 가수 아끼는 훈훈한 영상 잘 봤습니다. 소미 아버님과 다음 영상 기대할께요.
거짓말
@@actionokaygood111 힘들게 살아야 인생을 이해하지.
@@sho7931 그냥 다물어
@@sho7931 머리가 나쁘면 힘들게 살지
@@성이름-e2l4i 넌 머리가 좋아도 힘들게 사는 스타일이야
종국이형 오랜만에 방송 찍고 올려주셨는데 소미랑 같이 나와서 방송 하니까 더 보기 좋고 합니다 ㅎㅎ 그런데 소미가 많이 힘들어 해요 ㅜㅜ 항상 좋은 방송 기대합니다 종국이형^^
진짜 잘 가르쳐주네 그리고 소미 이번 노래 좋은듯 ㅋㅋ
Honestly, it just shows Somi's ability as an idol that she's able to be bright and fun even when exhausted and hurting from so much exercise.
전소미씨 너무 이쁘네요^^ 음원도 대박나시구.....꾹오빠의 계단오르기 도즈언........ 화이팅!!!
소미님 점점 더 예뻐지시는듯~!
일상생활에 모든게 운동에 도움이 될거 같은 종국형님 ㅋㅋㅋㅋㅋ
근데 ㅋㅋㅋ 후반으로 갈수록 소미님 눈이 점점 풀림 ㅋㅋㅋㅋㅋ 많이 힘드셨나봄ㅋㅋㅋㅋ
Didn't expect this.. Somiii you're doing great..Thank you Sparta for encouraging our baby Somi..
Would like to se KJK with Somi's dad and do a gym challenge 🤣
소미 여리여리하고 이쁘네. 잘 컸다.
오늘의 킬포인트는..전소미 아버님이랑 형님이랑 나이차이가 2살 차이 난다는게 킬포인트입니까?ㅋㅋ
삼촌이 조카와 놀아주는데 조카가 힘들어하는 느낌의 영상이네요 ㅋㅋㅋㅋㅋ
느낌적인 엄지처억~♡♡♡
모두다 그게 보이네요 ㅋㅋㅋ
전소미 아버지랑 합방한번 해주세요 많은 분들이 기다리고 있습니다~
런닝맨에서 오빠동생 맺더니 지금도 친하구나ㅋㅋㅋㅋ두 분 다 귀엽다
두분 친분 엄지처억~♡♡♡♡♡
I'm actually waiting for the dayy Somi's dad and Gym Jongkook meet, I think it'll be fun hahaha
yesss
다시봐도 소미 귀엽다ㅋ 스쿼트 정확한 동작으로 하는거 은근히 어렵더라고요 반복하다보면 어느새 동작이 흐트러져있고 ㅠㅜ 소미도 보고 종국님 덕에 생활속 운동 꿀팁도 얻어가요
소미 점점 안색 안좋아지는거ㅋㅋㅋㅋㅋㅋㅋㅋ 개귀엽네ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
갈수록 머리가 지끈ㅋㅋㅋㅋㅋ
@@sjmun2098 1
ㅋㅌㅋㅋㅋㅋ 내가 이걸 왜하고있지
중간중간 카메라에SOSO
그것이 꿀잼...
와 전소미님은 날이 갈수록 미모가 출중
해지시네요 ㄷㄷㄷ
somi's dad seems very reassuring and encouraging. no wonder somi always has positive vibes. lucky her. more dad's like somi's!!! 😭👍🏻
가수 전소미님 아버님이 우리종국이형보다 두살차이밖에 안나신다니...종국이형 나이실감나지만...종국이형님보단 우리종국이형이더편하고좋다ㅎㅎㅎ종국이형짱ㅎㅎ
이형 낼모래 오십근처야
인정합니다♡ 엄지처억~♡♡♡
나이 공격 멈춰 어딜봐서 낼모래가50대입니까...
@@dauan2614 공격은 아니고 그만큼 대단하다고
종국이형정도면 20초 만나야지
소미님 종국님 과함께
운동하니 넘예쁘네요
영광이징 🦸♂️🦸♀️🎵🎶😎👏👍💪👏🦸♂️
짐종국님이 운동 을
가리커주니~♡
I'm more scared at this Coach Kook than Sparta Kook in RM.. He's a beast in exercise routines and definitely JK instill fear whenever he coach all his friends!
as Jong Kook talking about how great exercise using stairs is, she couldn't help thinking inside, "o shit, what am i getting myself into..."
😆
전소미양 비주얼만 보고있느면 살아있는 바비인형
이에요 😉😉 김종국님 양보다는질 이라고 하였던멘트 very good 👍👍
계단운동 완전히 perfect ✌️✌️🤟
Wow this was superb in content quality!! Jeon Somi definitely showed why she's a star!! Shes out here putting in the work no matter how hard it is and still have a bright smile on her face! That's really motivating. You did great at showcasing her for support and being a senior to guide her. I love it. This is really great content.
딸과 아빠의 다정한 운동 브이로그 느낌이라 마음이 따뜻해집니다
3:59 계단을 유산소와 근력을 같이 하기 시작
계단운동 엄지처억~♡♡♡
poor somi 😭 im really happy he informed her on the proper way to diet or eat well without starving yourself or making it not count
It's good that international fan doesn't have to wait for English subtitles T_T
Thank you for SOMI content!
소미팬이군요 엄지처억~♡♡♡
Jong Kook: *enters Somi's office
Also Jong Kook : This place is great for workout
It's quality not quantity.
YG motto quality over quantity for their songs. Yesss
헐 전소미님이랑 같이 운동이라니!!ㅋㅋㅋㅋㅋ출장 피티 최고네요👍👍
출장피티 엄지처억~♡♡♡
12:10 뭔가 듣지말았어야할 팁을 들은 소미님 표정 ㅋㅋ
14:30 (주먹을 풀어주며)아버지를 모셔서....(음??)
I loved Somi on Sister's Slam Dunk. I'm always happy to see her. Thanks for promoting her on your channel. She's grown up so much, I'm so happy she's doing well! Wishing everyone the best!
연예 소속사별 헬스장 돌아다니면서 리뷰하는컨텐츠 재밌을것 같아요!!!
오 좋다 이런거 올려야지 외국인 댓글보다..짐종국의 헬스장 리뷰 참산하네 진짜
이거 참신하네
Somi's grown so much. Love the apprehensive look she has throughout the work out haha.
김종국 ㅋㅋㅋ 동기부여 강사나 멘탈트레이너 해도 잘 할 듯.. 진짜 지치지 않고 ㅋㅋ 열정 넣어주네. 와.. 보는 나까지 텐션 올라가
ㄹㅇ
소미가 울상일수록 왤케 웃음이 ㅋㅋㅋㅋ 미안해 소미야..소미 대충 하고 시퍼도 종국님이 칭찬을 완전 타이밍 적절하게 던져줘서 포기할 수가 업서 ㅋㅋㅋㅋㅋㅋㅋㅋ
05:02 넘어갈려다 딱걸린 소미
15:03 2001년에 태어나 2003년 드라마 천국의 계단 드립 못 알아듣는 소미
She is extremely pretty and seems to have a great personality. wish her all the success
소미 넘 커여워ㅎㅎㅎ 힘든와중에 속도 자세 칭찬받으니까 웃으면서 한번더하는거ㅜ
소미 넘 귀엽네요^^
김종국선생님도 넘 매력 있어요 ㅋㅋ
다음에 진짜 소미 아버님 나오면 좋을 거 같아요😃
I'm not surprised KJK went to THE BLACK LABEL, its entire aesthetic is his favorite color lol
HAHAHAHH unexpected reason
Lol 😆🤣😂😹
Even the name 😂
블랙 엄지처억~♡♡♡🖒🖒🖒
hahaha
여성 구독자인데 이런 출장피티 컨텐츠 넘 좋네요!! 헬창말고 초보용 간단한 운동 + 운동 의지가 사그러들 때 영상 한 번씩 올라와서 동기부여 👍👍👍
I just didn’t notice how quietly the time went 😃
Very catching the attention episode 🤩 thank you!
Somi is so adorable. It's like KJK hyung, hanging out with his niece.
미투 엄지처억~♡♡♡
His niece???
@@dean4923 his niece
@@dean4923 Not real niece. Just look like his niece
@@홍진영사생팬 stop being crazy
14:33 ㅋㅋㅋㅋㅋㅋ소미 입담이 너무 좋음ㅋㅋㅋㅋ
LOL Im actually looking forward to Somi's dad as a guest
Haha, I bet it will be funny
same 😭
@@HasanaKushadiRatnasari HAHA I think they will hype each other
Me too, i watch him in real men 300
jongkook: *workout tip*
somi: but the staircase might lead you to heaven
BYE THIS GIRL ISTG- 😭✋
I love when he explained the reason for each excercise and make it simple
Hahaha Imagine Somi's dad gets invited and brought Somi along. Kjk and Somi's dad combined force for intensive workouts and Somi is tagging along. That'd be fun.
Somi will be done by the time Somi's dad and JK are just starting
Somi will be crying 😂😂
노래로도 운동으로도 인기동영상 오르는 갓종국❤
I think this is a great workout for everyone who has no access to the gym or equipments. Thanks for this! And like Somi, my form during squats is always a problem 🤣
짐종국 방송을 보는 일부 시청자 특 : 침대에 누워서 보면서 피티 받은 기분만 내고 있음
ㅋㅋㅌㅋㅌㅌㅋㅋㅌㅌㅋㅋㅋㅋㅌㅋㅋ
들켯다
찔리네 ㅋㅋ
누워있다가 찔렸네
누워있는데 왜 때려요
헉 찐 아이돌마스터 종국님
후배들 의 우상입니다
꿀 소미 예뻐요
노래 좋아👌용
XOXO 좋아요
처음 출장PT가 소미라 분위기도 너무 좋고 설레는 마음으로 계속 시청했네요~ㅎㅎㅎ
자세도 제대로 봐주시고 꼼꼼하게 티칭해주시는 종국형님도 너무 좋고, 열심히 성실하게 따라오는 소미도 너무 이쁘고 자랑스럽고~!!!
출장PT도 신선하고 반가운 게스트분들과 쭈~~~~~~욱 이어졌으면 좋겠999
우리 소미도(내가 한참 오빠라 반말 이해좀....) 이번 XOXO 앨범 초대박 팍!!팍!! 터지고 많은사랑 받아서 더욱 행복했으면 좋겠어~~~~
잘 봤습니다!!^^
I really like how he doesn’t go easy on anyone. Professional Trainer 😂
I believe TBL will do a great job in promoting SOMI, they seems to improving more and more for each comeback and I'm really grateful for it. ( ꈍᴗꈍ)
미투우 엄지처억~♡♡♡
I mean they are relatively new so they are still learning. I have high hopes for blacklabel. I wish they sign a girl group though that would be interesting. Someone that Somi can play with I meant work with.
@@dzer3 Maybe as for now their focus is mainly on SOMI and BP but I think that they might debut a group. Not sure when it is cause they hold a casting audition back in 2019 (?). Or they might only wanted to sign with a person that eager to learn (like SOMI ) and capable in writing/composing/producing their own song. I think SOMI doing just fine with her TBL brothers, she said she comfortable spending time with them. That girl is ENFP, she making friends anywhere she go lol.
@@dzer3 They are not new, they just have a different building, they already had power in YG, the company just wants to expand even more and it's normal.
@@dzer3 nahhh blacklabel doesnt make girl group cuz yg entertaintment will handle that ,black label only make solo artist
Shout out to the cameraman who also ended up doing a stair workout 😂 I bet they are also sad there wasn't a gym at Black Label
Somi trying to find a reason to escape in every floor and eventually accepting her fate but still checking how many stairs are left😂😂😂
you can't run from kjk, 4years X-man, 11years of RM and 20++Gym does somethings😂
ㅋㅋㅋㅋㅋㅋ 😂😂😂😂
Somi was trying to bail 2:20 into the video hahahaha
@@john.s111 i knowwwwww
@@john.s111 you should put 2 years in family outing 😂
Jeon, So-Mi: "No gym means no workout, Yes!."
Jong Kook: "It's ok, we will use the staircase."
Jeon, So-Mi: 😭
That's exactly how I'd feel too 😂 no urge to workout when stuck at home 😂
You couldve just wrote somi😭😭
@@ldrllvo_or yeah but they didn't. Why are u crying?
@@ldrllvo_or it doesn't matter, Cheol Cherry
Somi making a comeback today....hoping to see another episode with somi again 😊
I really need KJK to be my personal trainer. Most of the fitness trainers I've known in my city do not encourage their clients, they even don't want to train you if you're not pretty enough.
and some of them also too lenient..wont push u beyond your limit..
Become a Korean Celebrity and then he can train you!!
Find someone who uses steroids openly.
@@holmesconandoyle trueee
@@jorge3234 unfortunately yesss
Good luck to the future guests on this channel, KJK won’t stop until he says stop.
우리 솜이 바비 운동하는 모습이 얼마나 예쁜지 xoxo로 응원해야지
My 2 faves in one vid. 😍 I'm really excited for somi's comeback. I've been repeatedly streaming dumb dumb while waiting. KJK is such a good trainer/coach. I liked how he encourages somi to do the routines correctly and lets her off the hook sometimes but is still strict enough to ensure that this little slacking will not compromise the quality of the whole workout. It makes me want to do workouts as well. 😂
소미 진짜 이쁘다 매력도 넘쳐
소미 너무 이쁘네~
KJK: Workout everywhere!!!
Somi: Our elevator works well...
ㅋㅋㅋ 엄지처억~♡♡♡
she's so funny xD
It's beautiful how JK explains everything in details 😍
Just the way Somi said 'their neighbour' 🤣 she's so cute 🤎
요즘핫한 소미가 김종국 출장 피티 첫게스트? 이건 못참지 ㅋㅋㅋㅋㅋㅋㅋㅋㅋ
GYM JONG KOOK now even gets invited by companies for comeback promotion but with his own twist that is fitness haha! Thank you SOMI and TBL for the invitation, it's tough isn't it but it's for your health. Good luck with the promo! Good job JK bro!
소미 컴백 대박 엄지처억~♡♡♡
I changed how I do my squats after watching Jong Kook and it really made a difference. I can imagine how bad Somi's upper thighs were burning after this.
quads so burned she probably cant stand the next day
와 근데 헬린이 입장으로서 좋은 말들 많이 얻어 갈 수 있어 좋은 영상이다