Have you ever struggled with shin splints? How long did it take for you to find relief, and what worked best for you? Share your experience below so we can help each other out!
Make sure not to aggravate it with too many activities. There's a fine line with progressing your activities with shin splints! If pain symptoms are trending down, great! If not, I would seek professional help so it does't get worse and for a more individualized diagnosis
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Have you ever struggled with shin splints? How long did it take for you to find relief, and what worked best for you? Share your experience below so we can help each other out!
It's been 2 months now but the pain is not getting better.
Make sure not to aggravate it with too many activities. There's a fine line with progressing your activities with shin splints! If pain symptoms are trending down, great! If not, I would seek professional help so it does't get worse and for a more individualized diagnosis