20-Minute Baked Cod Recipe (Baked Fish Recipe)
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- เผยแพร่เมื่อ 14 มิ.ย. 2024
- Baked Cod Recipe With Lemon And Garlic. This lemon baked cod recipe is ready in 20-minutes. Tender, perfectly flaky cod is tossed in bold Mediterranean spices and baked in a lemon butter sauce. #bakedfish #fishrecipe #greekfood #fishrecipes #bakedfishrecipe
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🍅INGREDIENTS: 🍅
🔹 1.5 lb Cod fillet pieces, 4-6 pieces
🔹 ¼ cup chopped fresh parsley leaves
Lemon Sauce
🔹 5 tablespoon fresh lemon juice
🔹 5 tbsp extra virgin olive oil
🔹 2 tablespoon melted butter
🔹 5 garlic cloves, minced
For Coating
🔹 ⅓ cup all-purpose flour
🔹 1 teaspoon ground coriander
🔹 ¾ teaspoon sweet Spanish paprika
🔹 ¾ teaspoon ground cumin
🔹 ¾ teaspoon salt
🔹 ½ teaspoon black pepper
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⏱️CHAPTERS⏱️
00:00 - Intro
00:25 - Making the lemony butter sauce
01:01 - Seasoning the flour
01:45 - Preparing the fish
02:42 - Tip for buying fresh fish
03:34 - Searing the fish on both sides
04:37 - Adding the sauce
04:44 - Baking the fish
05:15 - Taste test
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The Mediterranean Dish is the top and best website / resource for modern Mediterranean recipes & the Mediterranean diet. See more: TheMediterraneanDish.com.
My name is Suzy Karadsheh, Chef and New York Times Bestselling Author, and here on The Mediterranean Dish, you will find easy, wholesome, and healthy recipes that celebrate the bold flavors of the Mediterranean from Southern Europe, to North Africa, and the Middle East.
I am a true daughter of the Mediterranean. I was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, & just a boat ride away from Italy, Greece, Turkey, Lebanon, Palestine and Israel.
Learn how to make Greek food, Italian food, Moroccan, Middle Eastern, adapted with a modern twist for all the busy cooks and moms out there! Most of our recipes abide by the Mediterranean diet, but please consult a doctor for your dietary needs.
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Made this for dinner Saturday night. This was outstanding and here's why. My hubs is a baked stuffed cod/haddock adherent and won't stray no matter how hard I try. Showed him this recipe & he relented. There was absolutely nothing left over. Suzy this Fish Girl was thrilled with the results - and made your recipe for Lebanese Rice & a chopped Greek salad. The perfect Mediterranean meal. Thank you!
I learned the basics of cooking from my Italian grandmother. In all of that time when I was learning from her I never saw her use a measuring cup or spoon. She would always point to the center of her hand and say, this is my measuring cup. I continue that tradition.
My sister-in-law made this and my brother raved about it. So now I’m making it tomorrow.
Just put mine in the oven. Can’t wait!!
I made this last night and it was great! I did not have any cod so i used mahi mahi instead. I also added some quartered mushrooms that were about to go bad. It is in our rotation in our meal plan. Thank you for sharing such a wonderful recipe.
Cod is my favorite fish, and this recipe looks wonderful. I have to try it. THANKS!
Your recipes rock. Never been disappointed! Great cookbook as well. You inspire. Thank you!
Looks easy & delicious! Thanks for adding the info re: using frozen fish.
I have freezer full of frozen fish and have no idea how to get the best out of it all. Can’t wait to try this. My first attempt at cod was sooooo boring. So I will be making this ASAP. Jan ❤
best cooking site in a looong time. relaxed, to the point, and clear.
I love your recipes and I enjoy the way you give your instructions and tips. ❤
Wonderful. I’m going to make it this weekend for my lady.
This looks delicious! I would add some capers to that sauce. Yum
I just found your channel and I’m very impressed. Thank you for your skills and knowledge
I can’t wait for October, cod season opens up in NewEngland. Looks delicious!
One word; WOW👏👏👏👏👏👏👏👏
I love your recipes ❤
Just finished, super easy and soooo delicious. I am not even a cod fan but I Loved it!! Thank you
good for fridays!
Lemon butter sauce, one of my most favorite sauces and I never had fish with it. Got to make this!
Beautiful kitchen … nice job 👍
Making tomorrow!
Looks so good.
My hubby made this tonight for dinner and it was delicious!
Looks yummy, going to give it a try
Great recipe!
so good
The cod cooking in your recipe looks really good! Thank you for your beautiful video cooking! Enjoy your video and have greater hope for the next meal!
Must make this just bought cod I’m excited to try your recipe ❤.
Looks like a keeper.
おつまみやおかずやおやつやご飯に成りやすい物を探して勉強中です😋👌
Delicious 😋
Looks delicious
One could add a few capers or possibly a tablespoon of dry sherry. Try it.
Looks good thanks❤️😋😋👍
Simple and Superb
It is a delicious recepie, I made it many times all year around 😋
Fresh fish . Definitely not frozen 😊
I'm 72 years old. This was a great workout. It actually helped me reach my goal of 10,000 steps
Looks delicous! Love to cook Mediteranean style. Very nice. We eat a lot of seafood. Will try this. Thank you 😊
Thank YOU so much for this Lemon and Garlic baked Cod recipe....
I love Cod... but have always been scared to cook it...
Thank you for sharing this great video
Oh my! You hooked me at “lemony garlic!” Subscribed!
Freaking nailed it 🥹, in RI so cod and seafood 3 min away lol. Did stripped bass monday as test, and was great, everything prepped for tonight, have to get ready, clams on raw bar, with Calabrian chili vinaigrette (don't know fancy name). Then roasted parsnips and asparagus, mint pea puree, have lemons to sear in pan🤷, and lava cakes ready to go for desert 🤫, going to propose 🙏, tyvm tc
Bravo 🙌🇬🇧❤️
Good presentation, good dish. You clearly have a lack for this. I'll give it a try!
Yum. Subscribed!
just got around to making this. it is very good. I did add my own little touch of course. lol Ty so much for sharing. I love trying dishes from the Mediterranean.
So glad you loved it!
Awwwww yuuummmmmm!!!!
Thanks for the video and such a cute kitchen..❤
Thanks for watching!
looking forward to doing this recipe. it looks like it will really work and no complex ingredients!! p.s. can you recommend a cast iron pan [manufacturer/company] that truly keeps its seasoning. your pan looks wonderful.
A trick I learned from a chef to see if your oil is hot is to put a wooden chopstick in it. If bubbles form around it, the oil is hot and ready to go.
Lol who has a wooden stick around?
Read correctly. It says chopstick. People who eat various Asian cuisine would have those handy. @@user-eg8jm8jf4w
I said chopstick. People who eat various Asian cuisine would have that.@@user-eg8jm8jf4w
Easier to do what she and every other cook recommends - sprinkle a few drops of water
or a small square of bread?
I decided to try this recipe...just for the halibut !
I love the blue vase/pitcher with the lemons!!!!! Could you tell us where you bought it? Thanks!
Go to dekalb market,,,,coming from Italy visiting family in Atlanta, I found the market with a very nice selection of fish….
Looks amazing! I'm going to try this next time I buy Cod. I'm getting tired of making Sayadiyyeh every time.
Looks fab. I use buckwheat flour instead of ordinary wheat, as is nutty, and gluten free! Fresh cod is the best.❤
Really good!!. I usually cannot cook Cod without it tasting bland
Hot pepper and garlic is a must for me
I have never seen any kitchen so immaculately clean while preparing a meal - her hands were never soiled at any time - unreal.
aunt's kitchen was the same ... Lebanese nurse
Looks good! I often use celery seed with fish sauces.
Don't own cast iron cookware. Is stainless steel okay to use?
👍👍
What do you serve it with?
👍❤️
Cant wait to make this soon for me can i use tofu i never had 20 minute baked cod before perfect for my after office meals
Tofu too bland
@@florenceobrien2822 am a vegetarian so i need to use tofu
What about making a spinach pie ?
Can you use almond flour or coconut flour?
What temp for the oven?
Do you always cook with a camera in the oven?
Looks good, but why put it in the oven? 2.5 minutes per side and your done and eating.
can we use tuna steak?
2 questions....
1. Beginning of Video says heat oven to 400. Later when oven is ready, it says 350. Which is it?
2. Also, video shows garlic added to sauce first, before dredging, but recipe says add it after fish has been dredged. Which is it?
Thank you
Cook 10 minutes at what oven temperature?
Said 350 at about the 3 min mark
A beautiful dish, a beautiful woman.
Cod does not need to cook long, for sure.
400F Oven Temp
what is the skillet that you use?
just a good ole Cast Iron skillet ..
and Please when you wash it... Do NOT put SOAP in a Cast Iron Skillet ... EVER.
That fish looks overcooked, frying then putting it in the oven 😮
Water not a good idea to test oil.
you're really easy on the eyes
Incomplete recipe!! What did you add at the end?
Adding a breadcrumb to see if It bubbles is a far safer way to check oil temperature. Sprinkling water is the LAST thing you should do - the spitting and often eruption of hot oil can burn badly as well as make a mess. This is a poor piece of advice to tell viewers.
Absolutely right - well said .
I have donethis for years andnever had a problem. A thermometer would be the safest.
Just use a wooden spoon and watch the bubbles forming on the sides. Even easier
Is that a sweet Spanish paprika, a smoked Spanish paprika, or a spicy Spanish paprika?
You heat the pan first then put the oil in.
This ended up being WAY too much lemon flavor for our liking, so we "saved" it by adding more butter and capers. I also had to add a little sugar in to kill the over powering lemon taste. Not sure what I did wrong, but this recipe just didn't work for us.
I don't like baked cod. It has to be fried in garlic butter.
Ironically the Mediterranean is the second most polluted sea in the world after the Gulf of Mexico.
Just give me the recipe!!!!
The recipe is cited below the video. You just need to click on it and u will go to the recipe.
Can you SEND me the recipe C.O.D?
It's so much easier NOT to use tongs
How do you taste that nice cod putting all that crap on it, you may as well cook your shoes in that mix it would taste the same.
Looks good, but all the oil isn't healthy.
No cod it comes from China! Says youtube
I am stopping here, 5:54. Wasting beautiful xtra virgin olive oil for „searing“. I should have stpped earlier, when you said „papreeka“. Seriously. Your seasoning of the flour and the sauce are very nice, though.
Cut the nails so you can grab the food
Anybody eating fish is like eating food from the toilet bowl as humans have turned the seas into a sewer making seafood Unsafe to eat.😫😫😖😣🧐
This is how exactly you should not to do. Especially splashing water into hot oil. Dislike.
Very messy looking 😊 i would not serve that on my family table 😊 i always cook fresh fish no frozen 10year old & certainly no plashing of cold water onto hot fat pan 😊 ridiculous the whole gideo 😂
I tried this cod recipe for the first time and it can out great, will try it again. I love baked fish.
❤️👍
As I've been told by a butcher's daughter, if you take a thin slice of cod, and candle it, you can see little creatures squirming in the flesh. Choose a better fish.
Found in any white fish I'm afraid.
Sorry to know that. Is salmon parasite-free or do I need to switch to plant-based proteins?
They taste delicious, too!
Please educate me! I'm neither vegetarian nor vegan, I haven't experienced nor properly cooked all of them. I still love them, even the ones that don't love me back!@@mickeyk3873
That's why I personally don't use fresh fish. I was on the last cod fillet and saw two worms come out of it. Gross. That said the cooking process will kill them, so I do eat it at restaurants and don't ask if it fresh or flash frozen (the commercial freezing kills worms).
That looks like something a hog wouldn’t eat .
Extremely oily 🤮