Muscles of the Forearm

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  • เผยแพร่เมื่อ 31 ต.ค. 2019
  • Superficial and deep muscles of the forearm, includes wrist/digit flexors and extensors, pronators and supinators, and select thumb movers.
    For a full list of my available playlists and videos, please check out this google doc: docs.google.com/document/d/1r...

ความคิดเห็น • 130

  • @castle9981
    @castle9981 2 ปีที่แล้ว +80

    Excellent video. Hope this gets more view because you’re clear, you teach beyond memorization fodder and you didn’t add any of the TH-cam filler like long intros and pointless info. Thank you!

    • @AnatomyHero
      @AnatomyHero  2 ปีที่แล้ว +12

      I always try to say whatever needs saying with as few words as possible! Glad to know it's appreciated!

  • @reese8050
    @reese8050 2 ปีที่แล้ว +333

    Forearm muscles are the hardest ones to study. Lol.

    • @ahmed3587
      @ahmed3587 2 ปีที่แล้ว

      the bad thing

    • @user-qg2yv2qu8v
      @user-qg2yv2qu8v 2 ปีที่แล้ว +9

      No it just want study some hours accurately in youtube and forthen doing Review

    • @ahmed3587
      @ahmed3587 2 ปีที่แล้ว +3

      @@user-qg2yv2qu8v it needs imagination and we study more thing like all musclein upper and lower in little time in the university

    • @neotorrent6533
      @neotorrent6533 2 ปีที่แล้ว +11

      😃 and i am not bio student.. came here after gym

    • @user-qg2yv2qu8v
      @user-qg2yv2qu8v 2 ปีที่แล้ว +1

      @@ahmed3587 also we are ,

  • @mesozoicperiodvlogs8323
    @mesozoicperiodvlogs8323 2 ปีที่แล้ว +21

    This was an incredible video thank you!!! These forearm muscles are incredibly confusing but you really broke it down nicely for us.

  • @chak_dz6961
    @chak_dz6961 ปีที่แล้ว +44

    as an artist, the forearms is on of the hardest muscles to draw, especially if you're drawing a specific position, this video finally hepled me understanding how it's shaped 🙏🏻

    • @ryanlawson353
      @ryanlawson353 ปีที่แล้ว +13

      super cool to see artists utilizing videos like this! Creative minds amaze me because I would never be watching this if it wasn't for anatomy haha.

    • @mozartsbumbumsrus7750
      @mozartsbumbumsrus7750 3 หลายเดือนก่อน +1

      As an Old Master, I've always loved anatomy. As a serious high art classical musician, I want to understand the hand, phalanges and digits for better tequnique. No musician or teacher knows these things. Chopin had a rudimentary but important knowledge because of the necessity due to his weakness and physical stature. His pal, Liszt, had lots of physical strength and totally different technique. Having both is closer to ideal. I'm a clarinettist not a keyboard player. More is required of us!

    • @LuckyNgulube
      @LuckyNgulube 2 หลายเดือนก่อน

      As a fellow artisist, I agree with you

    • @mozartsbumbumsrus7750
      @mozartsbumbumsrus7750 2 หลายเดือนก่อน

      One of....yes. the hand takes as much time and work as the whole rest of the body.

    • @LuckyNgulube
      @LuckyNgulube 2 หลายเดือนก่อน

      @@mozartsbumbumsrus7750 yep, that's right 🙂

  • @hillithwatts7050
    @hillithwatts7050 ปีที่แล้ว +3

    Thanks a lot for this wonderful video. I really can't thank you enough, you've made things so much easier for me. You're awesome!!

  • @ellenfox6714
    @ellenfox6714 11 หลายเดือนก่อน +15

    So helpful for my anatomy class! I was so stressed about the arm muscles, and this really simplied it for me! ☺

    • @AnatomyHero
      @AnatomyHero  11 หลายเดือนก่อน

      Glad it helped! Good luck in your studies!

  • @phydodo
    @phydodo ปีที่แล้ว +2

    I've tried to understand this group of muscles for eons. This video cleared it uo an a dew minutes. Thank you.

    • @AnatomyHero
      @AnatomyHero  ปีที่แล้ว +1

      You're not alone! I've worked one-on-one with probably hundreds of students at this point and almost every single student cries when they reach the forearm!

  • @ThatsAggravating
    @ThatsAggravating ปีที่แล้ว

    Thank you professor… your videos are the best

  • @Dbiss
    @Dbiss 3 ปีที่แล้ว +30

    This is exactly what I've been looking for. Thank you so so so much. You are an excellent teacher!

    • @AnatomyHero
      @AnatomyHero  3 ปีที่แล้ว +2

      It makes me happy to know people are watching and finding it helpful! Good luck in your studies!

    • @jaranis9273
      @jaranis9273 2 ปีที่แล้ว

      @@AnatomyHero Hello again, do you have videos about the muscles of the forearm on a cadaver?

    • @AnatomyHero
      @AnatomyHero  2 ปีที่แล้ว

      @@jaranis9273 sorry, no cadaver stuff!

    • @jaranis9273
      @jaranis9273 2 ปีที่แล้ว

      @@AnatomyHero Oh I see. BTW where is the extensor digiti minimi? why isn't it in the arm there?

    • @AnatomyHero
      @AnatomyHero  2 ปีที่แล้ว +2

      @@jaranis9273 it is! I just didn't mention it because its not in the curriculum for the college I work at... At 3:14 you can see it between the extensor digitorum and the extensor carpi ulnaris

  • @alicewonder880
    @alicewonder880 ปีที่แล้ว

    You are a real HERO!

  • @lucasm99
    @lucasm99 2 ปีที่แล้ว +2

    Great video, thank you very much! Exactly what i was searching for :)

  • @oluwaseunife9843
    @oluwaseunife9843 7 หลายเดือนก่อน

    thank you for always saving me from confusion

  • @cathymclean2490
    @cathymclean2490 7 หลายเดือนก่อน +1

    Not enjoying access to the anatomical models at home and utilizing pictures I took and labeled with my iPad, a lot gets lost in position and translation. So THANK YOU for doing this. What a lifesaver. 😇

    • @AnatomyHero
      @AnatomyHero  7 หลายเดือนก่อน

      I'm happy I could help orient you! Good luck in your studies!

  • @99centfacts82
    @99centfacts82 ปีที่แล้ว +1

    Thank you so much. I don’t know why my anatomy professor has to make everything so fricking complicated. Like just show me the forearm. And name them off. You did a great job thank you

  • @sriyareddy8129
    @sriyareddy8129 3 ปีที่แล้ว

    This is amazing to remember the muscles!!
    Thank youu😁

  • @benjaminmacdonald7656
    @benjaminmacdonald7656 ปีที่แล้ว

    Very good instruction. Thank you.

  • @greciamacias8253
    @greciamacias8253 ปีที่แล้ว

    I love you for making this video! Anatomy Hero, is accurate!

  • @indaystocome7416
    @indaystocome7416 2 ปีที่แล้ว

    Thank you you have made this simple and easy to follow

  • @dang7100
    @dang7100 2 ปีที่แล้ว +1

    This model looks really nice, would be awesome to have while studying

  • @Lqlqllq143
    @Lqlqllq143 2 ปีที่แล้ว +3

    Wow, thank you! I was searching for hours/days for a video like this!! I love how you added the names to the arm!!!

    • @AnatomyHero
      @AnatomyHero  2 ปีที่แล้ว

      No problem! Glad you found it helpful!

  • @marcelodeniz3932
    @marcelodeniz3932 3 หลายเดือนก่อน

    Awesome channel!

  • @KillerTacos54
    @KillerTacos54 ปีที่แล้ว

    Amazing! Thanks for this

  • @adreanadene799
    @adreanadene799 3 หลายเดือนก่อน

    Lifesaver for my Bio 210 class! Thank you ❤

    • @AnatomyHero
      @AnatomyHero  3 หลายเดือนก่อน

      You're welcome! If you need a second view, I just made a live action version: th-cam.com/video/PngJNAwM1Cs/w-d-xo.html

  • @prettyfaerie7
    @prettyfaerie7 ปีที่แล้ว

    great video! thank you!

  • @anvekarakash
    @anvekarakash ปีที่แล้ว +1

    This is useful video for 3d artists to understand superficial muscles...

  • @augustinobinoy
    @augustinobinoy 2 ปีที่แล้ว

    Well explained. Thank you

  • @mengmeng1267
    @mengmeng1267 ปีที่แล้ว

    Thank you so much , it’s very clear, it helps me a lot !👍👍👍😘

  • @sorinastefan5631
    @sorinastefan5631 2 ปีที่แล้ว +8

    I'm an art student looking up everything i can to study forearms. Thanks for the great info and refference photos!

    • @AnatomyHero
      @AnatomyHero  2 ปีที่แล้ว +4

      Ohh, lovely! Glad to know someone is making good use out of it!

    • @jaranis9273
      @jaranis9273 2 ปีที่แล้ว +1

      @@AnatomyHero Hello again. Do you have videos on the muscles of the forearm in a cadaver?

  • @Brakathor
    @Brakathor 10 หลายเดือนก่อน

    The flax of tendon crossing over from the bicep has me worried. I feel like I tore that in my left arm, while the main tendon is still attached. Seeing a bulge now where I didn't see one before, and the left bicep seems slightly pitted on the outside, as i flex.

  • @flaminmongrel6955
    @flaminmongrel6955 2 ปีที่แล้ว

    thank you for this!

  • @diamondlynn
    @diamondlynn ปีที่แล้ว

    so so helpful, thank you!

  • @19chirag61
    @19chirag61 3 ปีที่แล้ว +30

    She:Flexor digitorum superficialis is called superficial because.........
    Me:yes yes
    She:its a joke
    5:00

    • @michellemendez5949
      @michellemendez5949 2 ปีที่แล้ว +6

      Looking through the comments for the answer ! HAHA

  • @tobytrish1007
    @tobytrish1007 7 หลายเดือนก่อน

    I love you so much you saved my life

  • @arecaceae
    @arecaceae 2 ปีที่แล้ว +1

    first grade student in med school... thank you very much 🌟

  • @medicalscience1528
    @medicalscience1528 ปีที่แล้ว

    thank you so and so much

  • @aeer-mh3fg
    @aeer-mh3fg 6 หลายเดือนก่อน

    Thanks

  • @mayasteamer3354
    @mayasteamer3354 3 หลายเดือนก่อน

    Finally, a video that actually helped!! thank you so much for taking your time. This is appreciated!!

  • @TikenyaRussell
    @TikenyaRussell ปีที่แล้ว

    Thank you so so much! Keep being great please❤

  • @chariots8x230
    @chariots8x230 3 ปีที่แล้ว +11

    The muscles of the forearm are definitely some of the most difficult to learn. The types of muscle names that I find the most difficult to learn are muscles that have words like flexor, extensor, longus and brevis in their name. It sounds very unoriginal because many muscles have these words in their name. I find it much easier to learn muscles that have more original names, such as gracilis and sartorius.

    • @AnatomyHero
      @AnatomyHero  3 ปีที่แล้ว +17

      Try to tie the logic of the name to the location/appearance! For example...all flexors are on the palm side and the extensors are on the posterior side... the naming pattern for them is action + body part doing the action + word to differentiate it from a muscle with the first two words in common. A fourth word is added if two muscles have the first three words in common.
      So...extensor digitorum...extends the digits
      Flexor carpi radialis...flexes wrist and we need the radialis part to distinguish it from it's friend the flexor carpi ulnaris.
      Extensor carpi ulnaris
      Extensor carpi radialis brevis
      Extensor carpi radialis longus
      We add the fourth word to tell the pair apart...brevis is always the smaller muscle and longus the bigger!
      Once your brain sees the pattern of it, it's not so bad! Just always pay attention to where the are going to (for example... Don't confuse the pronator teres with one of the flexors... The pronator teres is clearly not traveling to the wrist so it cannot flex the wrist)
      Good luck in your studies!

    • @chariots8x230
      @chariots8x230 3 ปีที่แล้ว +1

      @@AnatomyHero Thank you very much for the tips! I made note of them so I can take them into consideration when I go back to studying.

  • @batman28996
    @batman28996 ปีที่แล้ว +2

    I'm not even a medical student. I am just interested in arms muscles

  • @jd1540
    @jd1540 3 ปีที่แล้ว +1

    Was searching for such video from long time great work 🙌🏻 please become my university’s anatomy professor .

    • @AnatomyHero
      @AnatomyHero  3 ปีที่แล้ว

      Thank you for taking the time to leave a nice comment! I am happy it was helpful!

  • @michelleblack3952
    @michelleblack3952 5 หลายเดือนก่อน

    Thank u , you saved my life and grades 😂😂😂❤️

  • @easy-peasy9906
    @easy-peasy9906 2 หลายเดือนก่อน

    superb❤

  • @user-gd2ee5fz7g
    @user-gd2ee5fz7g 6 หลายเดือนก่อน

    I wanna see something for you doctor I'm Muslim and l study medicine so your video is the best as long as I have ever seen thank you so much😊.

  • @Mr.SirMan
    @Mr.SirMan 2 หลายเดือนก่อน

    Does anyone have an idea of how often the palmaris longus is causing carpal tunnel symptoms?

  • @aihammahdi8698
    @aihammahdi8698 2 ปีที่แล้ว

    you are hero

  • @TheGripMuse
    @TheGripMuse 2 ปีที่แล้ว +2

    I'm here studying forearms to learn how they function and how to more effectively work them for Hypertrophy and strength

  • @brentbel1348
    @brentbel1348 ปีที่แล้ว

    I needed this for armwrestling!!

  • @richarddekoa7657
    @richarddekoa7657 ปีที่แล้ว

    yohh this fire fr

  • @mro4ts457
    @mro4ts457 9 หลายเดือนก่อน

    I’m not here as a student necessarily, but I recently bought an ice cream parlor and my scooping forearm (middle of the underneath of my forearm, down by my wrist) has been killing me lately.
    Thought I would look into how I’m screwing up my wrist and how not to hurt myself there again.
    So thank you for posting!

    • @shravaninaik1229
      @shravaninaik1229 7 หลายเดือนก่อน

      That's carpel tunnels syndrome probably

    • @shravaninaik1229
      @shravaninaik1229 7 หลายเดือนก่อน

      I think it's better to show a doctor

  • @thatone861
    @thatone861 2 ปีที่แล้ว +3

    Is it just me, or did she not mention the "extensor ulinaris calparsoniom longussaurus brachii"?

    • @AnatomyHero
      @AnatomyHero  2 ปีที่แล้ว +7

      My bad, its right next to the triceratops superficialis

    • @lilaclatte882
      @lilaclatte882 2 ปีที่แล้ว +1

      😂😂👍

  • @omarkhaled1209
    @omarkhaled1209 2 ปีที่แล้ว +2

    Please explain origin, Insertion, Action and nerve supply for these muscles and thanks alot 🧡

  • @jewels2113
    @jewels2113 8 หลายเดือนก่อน

    I wish you were able to make these videos on the actual cadaver because it is SO DIFFERENT looking at this and going into wet lab and each cadaver looks different as well and k feel so lost 😭😭😭

    • @AnatomyHero
      @AnatomyHero  8 หลายเดือนก่อน +1

      I'm sorry to hear you're having a hard time! I'm sure you're not the only one...wish I could help you out but unfortunately I have neither the materials nor the expertise.
      The only piece of general advice I can give you is maybe pay less attention to what the muscle looks like and more attention to where it's tendon is inserting/it's relative position to other muscles...and always talk yourself through it...like... "I know this is the flexor carpi ulnaris because it's inserting onto the front pinky side of the hand, so this muscle right next to it that inserts onto the dorsal pinky side is the extensor carpi ulnaris..."
      Sorry if thats not helpful for your specific situation, but it's all I've got! Best of luck to you in your studies!

  • @JoeMama-bd2io
    @JoeMama-bd2io 2 ปีที่แล้ว

    I’m trying to find these muscles but I can’t find them because I have now discovered I’m weak

  • @skefsongames
    @skefsongames ปีที่แล้ว

    Please tell me why it's called superficialis, the audio cuts out

    • @AnatomyHero
      @AnatomyHero  ปีที่แล้ว

      It's the flexor digitorum superficialis because it's superficial to the flexor digitorum profundus (profundus means deep, as in the word "profound")
      My apologies about the audio, this was before I realized that if you record the audio directly into PowerPoint the audio takes a second to start again when switching slides 😑

  • @TrendTrove171
    @TrendTrove171 2 ปีที่แล้ว

    I think memorizing these muscles are worse than if we just didnt have these muscles at all lol

  • @user-tp3ij4fe5h
    @user-tp3ij4fe5h 3 ปีที่แล้ว +4

    Very useful masha alla

    • @AnatomyHero
      @AnatomyHero  3 ปีที่แล้ว

      I'm glad to know it was helpful! I have other muscle videos if you need them: th-cam.com/play/PLBM7jL93Kc2TMpyo7eNNzO0ug-mjpm5vM.html
      Good luck in your studies!

    • @erikh3rnand324
      @erikh3rnand324 2 ปีที่แล้ว

      pleasevjust be quiet little man

  • @AdrianGarcia-ww1ik
    @AdrianGarcia-ww1ik ปีที่แล้ว

    what about the extensor digiti minimii??

    • @AnatomyHero
      @AnatomyHero  ปีที่แล้ว +1

      Right in between the extensor digitorum and extensor carpi ulnaris (I made these videos for a specific school, and that wasn't in the curriculum for whatever reason)

    • @AdrianGarcia-ww1ik
      @AdrianGarcia-ww1ik ปีที่แล้ว

      Ah ok. Thanks for clarifying. As you can imagine, I can’t bring the model arm home to be more familiar away from anatomy class, so you’ve been a major gap filler. Thank you.

  • @thecuz2798
    @thecuz2798 ปีที่แล้ว

    What about the extension digiti minnime?

    • @AnatomyHero
      @AnatomyHero  ปีที่แล้ว +1

      At the time I made this it wasn't included in the curriculum at the school I make these for....but it's in between the extensor digitorum and the extensor carpi ulnaris

    • @thecuz2798
      @thecuz2798 ปีที่แล้ว

      @@AnatomyHero don't get me wrong this video was very helpful. I just didn't realize there were more muscles till I watched another video

  • @amsgaming2419
    @amsgaming2419 2 ปีที่แล้ว

    You missed a lot of muscles like pronator quadtratus and anconeus etc. Anyways the explanation was quite simple and understandable.

    • @AnatomyHero
      @AnatomyHero  2 ปีที่แล้ว +4

      Yes, definitely don't count on me to be completely comprehensive! The primary reason I started making these videos was to help students at my school who have less time to study because they work full-time or have kids..so sometimes I skip things intentionally when they are not part of the curriculum, or if they aren't visible on the model (ie pronator quadratus), or based on functional relevance (I skipped the anconeus because it doesn't move the forearm).

  • @syedamarhaba112
    @syedamarhaba112 10 หลายเดือนก่อน

    Today is my anatomy viva please pray for me

  • @namename4804
    @namename4804 2 หลายเดือนก่อน +1

    Bruuuu why does the video randomly cut out when your about to explain flexor digitorum superficialis 😭😭

    • @AnatomyHero
      @AnatomyHero  2 หลายเดือนก่อน

      Back in those days I didn't realize that PPT audio takes a second to pick back up when you're changing slides. Basically it's the superficialis because there's an even deeper one (flexor digitorum profundus). Profundus = deep

    • @AnatomyHero
      @AnatomyHero  2 หลายเดือนก่อน

      I also recently did a live action version if you think you'd benefit from another angle: th-cam.com/video/PngJNAwM1Cs/w-d-xo.html

    • @namename4804
      @namename4804 2 หลายเดือนก่อน

      @@AnatomyHero thanks g

  • @Drjack96
    @Drjack96 2 ปีที่แล้ว

    1.25x..thankyou

  • @player._910
    @player._910 ปีที่แล้ว

    What we call the group of muscles in the FOREARMS
    Because it's called CALF at FORELEGS

    • @AnatomyHero
      @AnatomyHero  ปีที่แล้ว

      No special name... We just say forearm muscles!

  • @Ilillilllliliiii
    @Ilillilllliliiii 7 หลายเดือนก่อน

    it would be much better if the voice was louder...

    • @AnatomyHero
      @AnatomyHero  7 หลายเดือนก่อน +1

      Sorry if you're having trouble hearing... you might want to try a different device/check your volume settings because opening it on my phone and turning it up all the way it was pretty loud.
      I am planning on refilming a video on this topic soon, though, so hopefully that'll work out for you even if this doesn't!

    • @Ilillilllliliiii
      @Ilillilllliliiii 7 หลายเดือนก่อน

      @@AnatomyHero It is okay with the cellphone but very small, especially when I play it on a laptop. but I really like your videos (Histology helped me a lot though) so No offense, just a suggestion. Thank you for the good videos.:D

    • @AnatomyHero
      @AnatomyHero  7 หลายเดือนก่อน +1

      @@Ilillilllliliiii no offense taken, I'm always open to feedback! Happy to hear you find my videos helpful, good luck in your studies!

  • @krishtayal
    @krishtayal 2 ปีที่แล้ว

    You’re my new crush. Ain’t even lying. 🤓

  • @abdulhalim4778
    @abdulhalim4778 8 หลายเดือนก่อน

    this is a boring class feels sleepy non energetic